{"id":4243,"date":"2018-08-17T08:50:31","date_gmt":"2018-08-17T01:50:31","guid":{"rendered":"https:\/\/yhoccongdong.org\/du-an-khac\/2018\/08\/17\/chay-mau-mui\/"},"modified":"2024-03-17T02:46:52","modified_gmt":"2024-03-16T19:46:52","slug":"chay-mau-mui","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/du-an-khac\/chay-mau-mui\/","title":{"rendered":"Ch\u1ea3y m\u00e1u m\u0169i"},"content":{"rendered":"<h2 id=\"tong-quan\">T\u1ed5ng quan<\/h2>\n<p>M\u0169i l\u00e0 m\u1ed9t b\u1ed9 ph\u1eadn c\u1ee7a c\u01a1 th\u1ec3 c\u00f3 ch\u1ee9a nhi\u1ec1u m\u1ea1ch m\u00e1u nh\u1ecf (ho\u1eb7c \u0111\u1ed9ng m\u1ea1ch) d\u1ec5 v\u1ee1. T\u1ea1i Hoa K\u1ef3, c\u1ee9 b\u1ea3y ng\u01b0\u1eddi th\u00ec s\u1ebd c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ecb ch\u1ea3y m\u00e1u m\u0169i v\u00e0o m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 trong cu\u1ed9c \u0111\u1eddi c\u1ee7a h\u1ecd. Ch\u1ea3y m\u00e1u m\u0169i c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i nh\u01b0ng ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf tr\u1ebb em 2-10 tu\u1ed5i v\u00e0 \u1edf ng\u01b0\u1eddi l\u1edbn 50-80 tu\u1ed5i. Ch\u1ea3y m\u00e1u m\u0169i \u0111\u01b0\u1ee3c chia th\u00e0nh hai lo\u1ea1i, d\u1ef1a v\u00e0o \u0111i\u1ec3m ch\u1ea3y m\u00e1u l\u00e0 \u1edf ph\u00eda tr\u01b0\u1edbc hay ph\u00eda sau c\u1ee7a m\u0169i.<\/p>\n<h2 id=\"chay-mau-mui-truoc-la-gi\">Ch\u1ea3y m\u00e1u m\u0169i tr\u01b0\u1edbc l\u00e0 g\u00ec?<\/h2>\n<p style=\"text-align: center\"><img decoding=\"async\" style=\"width: 420px;height: 241px\" src=\"\/\/yhoccongdong.org\/Documents\/2888_chay-mau-mui-truoc.jpg\" alt=\"Ch\u1ea3y m\u00e1u m\u0169i tr\u01b0\u1edbc\" \/><\/p>\n<p style=\"text-align: center\"><em>Ngu\u1ed3n: http:\/\/www.whatcausesthis.com\/what-causes-nosebleeds\/ <\/em><\/p>\n<p>H\u1ea7u h\u1ebft ch\u1ea3y m\u00e1u m\u0169i (ch\u1ea3y m\u00e1u \u0111i\u1ec3m m\u1ea1ch) b\u1eaft \u0111\u1ea7u \u1edf ph\u1ea7n th\u1ea5p c\u1ee7a v\u00e1ch ng\u0103n, l\u00e0 v\u00e1ch ph\u00e2n chia m\u0169i th\u00e0nh 2 l\u1ed7 m\u0169i. V\u00e1ch ng\u0103n m\u0169i c\u00f3 ch\u1ee9a c\u00e1c m\u1ea1ch m\u00e1u c\u00f3 th\u1ec3 b\u1ecb v\u1ee1 b\u1edfi m\u1ed9t c\u00fa \u0111\u1ea5m v\u00e0o m\u0169i hay do va ch\u1ea1m v\u1edbi c\u00e1c c\u1ea1nh s\u1eafc c\u1ee7a m\u00f3ng tay. <strong>Ch\u1ea3y m\u00e1u t\u1eeb ph\u00eda tr\u01b0\u1edbc m\u0169i (ch\u1ea3y m\u00e1u m\u0169i tr\u01b0\u1edbc) th\u01b0\u1eddng l\u00e0 m\u1ed9t d\u00f2ng m\u00e1u ch\u1ea3y ra t\u1eeb l\u1ed7 m\u0169i khi b\u1ec7nh nh\u00e2n \u0111ang \u0111\u1ee9ng ho\u1eb7c ng\u1ed3i.<\/strong><\/p>\n<p>Ch\u1ea3y m\u00e1u m\u0169i tr\u01b0\u1edbc th\u01b0\u1eddng ph\u1ed5 bi\u1ebfn trong m\u00f9a kh\u00ed h\u1eadu kh\u00f4 ho\u1eb7c trong nh\u1eefng th\u00e1ng m\u00f9a \u0111\u00f4ng khi m\u00e0 kh\u00f4ng kh\u00ed kh\u00f4 v\u00e0 n\u00f3ng \u1edf trong nh\u00e0 l\u00e0m cho ni\u00eam m\u1ea1c m\u0169i b\u1ecb m\u1ea5t n\u01b0\u1edbc. S\u1ef1 kh\u00f4 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1ea1o v\u1ea3y, bong tr\u00f3c ni\u00eam m\u1ea1c v\u00e0 ch\u1ea3y m\u00e1u. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ng\u0103n ch\u1eb7n b\u1eb1ng c\u00e1ch ph\u1ee7 m\u1ed9t l\u1edbp m\u1ecfng m\u1ee1 b\u00f4i tr\u01a1n ho\u1eb7c thu\u1ed1c m\u1ee1 kh\u00e1ng sinh v\u00e0o ph\u1ea7n cu\u1ed1i c\u1ee7a m\u1ed9t ng\u00f3n tay v\u00e0 sau \u0111\u00f3 ch\u00e0 x\u00e1t n\u00f3 b\u00ean trong m\u0169i, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf ph\u1ea7n gi\u1eefa m\u0169i (v\u00e1ch ng\u0103n).<\/p>\n<h2 id=\"lam-sao-de-cam-mau-khi-chay-mau-mui-truoc\">L\u00e0m sao \u0111\u1ec3 c\u1ea7m m\u00e1u khi ch\u1ea3y m\u00e1u m\u0169i tr\u01b0\u1edbc?<\/h2>\n<p style=\"text-align: center\"><img decoding=\"async\" class=\"aligncenter\" style=\"width: 500px;height: 250px\" src=\"\/\/yhoccongdong.org\/Documents\/2889_cach-xu-tri-chay-mau-mui-ban-dau.jpg\" alt=\"C\u00e1ch x\u1eed tr\u00ed ch\u1ea3y m\u00e1u m\u0169i ban \u0111\u1ea7u\" \/><\/p>\n<p style=\"text-align: center\"><em>C\u00e1ch x\u1eed tr\u00ed ch\u1ea3y m\u00e1u m\u0169i ban \u0111\u1ea7u <\/em><\/p>\n<p style=\"text-align: center\"><em>(Ngu\u1ed3n: <strong>Kids health info RCH, Melbourne<\/strong>) <\/em><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>B\u00ecnh t\u0129nh, ho\u1eb7c tr\u1ea5n an \u0111\u1ee9a tr\u1ebb, gi\u00fap tr\u1ebb b\u00ecnh t\u0129nh. M\u1ed9t ng\u01b0\u1eddi b\u1ecb k\u00edch \u0111\u1ed9ng c\u00f3 th\u1ec3 b\u1ecb ch\u1ea3y m\u00e1u nhi\u1ec1u h\u01a1n m\u1ed9t ng\u01b0\u1eddi \u0111\u01b0\u1ee3c l\u00e0m cho y\u00ean t\u00e2m v\u00e0 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3.<\/li>\n<li>Gi\u1eef cho \u0111\u1ea7u cao h\u01a1n tim. Ng\u1ed3i d\u1eady.<\/li>\n<li>Nghi\u00eang nh\u1eb9 v\u1ec1 ph\u00eda tr\u01b0\u1edbc \u0111\u1ec3 m\u00e1u kh\u00f4ng ch\u1ea3y xu\u1ed1ng th\u00e0nh sau c\u1ee7a h\u1ecdng.<\/li>\n<li>Nh\u1eb9 nh\u00e0ng h\u1ec9 b\u1ea5t k\u1ef3 c\u1ee5c m\u00e1u \u0111\u00f4ng ra kh\u1ecfi m\u0169i. X\u1ecbt thu\u1ed1c co m\u1ea1ch v\u00e0o m\u0169i.<\/li>\n<li>S\u1eed d\u1ee5ng ng\u00f3n tay c\u00e1i v\u00e0 ng\u00f3n tr\u1ecf, b\u00f3p 2 c\u00e1nh m\u0169i \u00e9p v\u00e0o nhau. Kh\u00f4ng nh\u00e9t g\u1ea1c ho\u1eb7c b\u00f4ng v\u00e0o b\u00ean trong m\u0169i.<\/li>\n<li>Gi\u1eef y\u00ean v\u1ecb tr\u00ed trong n\u0103m ph\u00fat. N\u1ebfu m\u0169i v\u1eabn c\u00f2n ch\u1ea3y m\u00e1u, gi\u1eef n\u00f3 th\u00eam 10 ph\u00fat n\u1eefa<\/li>\n<\/ul>\n<h2 id=\"the-nao-la-chay-mau-mui-sau-\">Th\u1ebf n\u00e0o l\u00e0 ch\u1ea3y m\u00e1u m\u0169i sau?<\/h2>\n<p style=\"text-align: center\"><img decoding=\"async\" class=\"aligncenter\" style=\"width: 420px;height: 241px\" src=\"\/\/yhoccongdong.org\/Documents\/2890_chay-mau-mui-sau.jpg\" alt=\"Ch\u1ea3y m\u00e1u m\u0169i sau\" \/><\/p>\n<p style=\"text-align: center\"><em>Ngu\u1ed3n: <a href=\"http:\/\/www.whatcausesthis.com\/what-causes-nosebleeds\/\" target=\"_blank\" rel=\"noopener\"> http:\/\/www.whatcausesthis.com\/what-causes-nosebleeds\/ <\/a> <\/em><\/p>\n<p>T\u00ecnh tr\u1ea1ng hi\u1ebfm h\u01a1n l\u00e0 ch\u1ea3y m\u00e1u m\u0169i c\u00f3 th\u1ec3 b\u1eaft ngu\u1ed3n t\u1eeb tr\u00ean cao v\u00e0 s\u00e2u b\u00ean trong m\u0169i v\u00e0 ch\u1ea3y xu\u1ed1ng ph\u00eda sau c\u1ee7a mi\u1ec7ng v\u00e0 h\u1ecdng, ngay c\u1ea3 khi b\u1ec7nh nh\u00e2n \u0111ang ng\u1ed3i ho\u1eb7c \u0111\u1ee9ng.<\/p>\n<p>R\u00f5 r\u00e0ng, khi \u1edf t\u01b0 th\u1ebf n\u1eb1m, ch\u1ea3y m\u00e1u m\u0169i tr\u01b0\u1edbc c\u0169ng ch\u1ea3y xu\u1ed1ng th\u00e0nh sau h\u1ecdng, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfu c\u00f3 ho hay h\u1ec9 m\u0169i. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 c\u1ed1 g\u1eafng ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c ch\u1ea3y m\u00e1u m\u0169i sau v\u00e0 ch\u1ea3y m\u00e1u m\u0169i tr\u01b0\u1edbc, ch\u1ea3y m\u00e1u m\u0169i sau th\u01b0\u1eddng n\u1eb7ng h\u01a1n v\u00e0 h\u1ea7u nh\u01b0 lu\u00f4n lu\u00f4n c\u1ea7n s\u1ef1 can thi\u1ec7p c\u1ee7a b\u00e1c s\u0129.<\/p>\n<p><strong>Ch\u1ea3y m\u00e1u m\u0169i sau th\u01b0\u1eddng x\u1ea3y ra \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, nh\u1eefng ng\u01b0\u1eddi c\u00f3 huy\u1ebft \u00e1p cao, v\u00e0 trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p ch\u1ea5n th\u01b0\u01a1ng v\u00f9ng m\u0169i hay m\u1eb7t.<\/strong><\/p>\n<h2 id=\"cac-nguyen-nhan-gay-chay-mau-mui-tai-phat-la-gi\">C\u00e1c nguy\u00ean nh\u00e2n g\u00e2y ch\u1ea3y m\u00e1u m\u0169i t\u00e1i ph\u00e1t l\u00e0 g\u00ec?<\/h2>\n<ul>\n<li>D\u1ecb \u1ee9ng, nhi\u1ec5m tr\u00f9ng, ho\u1eb7c kh\u00f4 g\u00e2y ng\u1ee9a v\u00e0 d\u1eabn \u0111\u1ebfn ngo\u00e1y m\u0169i.<\/li>\n<li>H\u1ec9 m\u0169i m\u1ea1nh d\u1eabn \u0111\u1ebfn v\u1ee1 m\u1ea1ch m\u00e1u b\u1ec1 m\u1eb7t ni\u00eam m\u1ea1c m\u0169i.<\/li>\n<li>R\u1ed1i lo\u1ea1n \u0111\u00f4ng m\u00e1u do b\u1ec7nh di truy\u1ec1n ho\u1eb7c do thu\u1ed1c.<\/li>\n<li>S\u1eed d\u1ee5ng thu\u1ed1c (thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng m\u00e1u, thu\u1ed1c kh\u00e1ng vi\u00eam).<\/li>\n<li>G\u00e3y x\u01b0\u01a1ng m\u0169i ho\u1eb7c v\u1ee1 n\u1ec1n s\u1ecd. Ch\u1ea5n th\u01b0\u01a1ng \u0111\u1ea7u g\u00e2y ch\u1ea3y m\u00e1u m\u0169i n\u00ean \u0111\u01b0\u1ee3c l\u01b0u \u00fd k\u0129.<\/li>\n<li><strong>B\u1ec7nh di truy\u1ec1n<\/strong>: Xu\u1ea5t huy\u1ebft do gi\u00e3n mao m\u1ea1ch, m\u1ed9t r\u1ed1i lo\u1ea1n li\u00ean quan \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n m\u1ea1ch m\u00e1u t\u01b0\u01a1ng t\u1ef1 nh\u01b0 m\u1ed9t v\u1ebft ch\u00e0m \u1edf ph\u00eda sau c\u1ee7a m\u0169i.<\/li>\n<li>Kh\u1ed1i u, c\u1ea3 u \u00e1c t\u00ednh v\u00e0 u l\u00e0nh t\u00ednh, ph\u1ea3i \u0111\u01b0\u1ee3c xem x\u00e9t, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf nh\u1eefng ng\u01b0\u1eddi h\u00fat thu\u1ed1c ho\u1eb7c b\u1ec7nh nh\u00e2n l\u1edbn tu\u1ed5i.<\/li>\n<\/ul>\n<h2 id=\"khi-nao-nen-den-gap-bac-si-tai-mui-hong-\">Khi n\u00e0o n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 Tai m\u0169i h\u1ecdng ?<\/h2>\n<p>N\u1ebfu ch\u1ea3y m\u00e1u m\u0169i x\u1ea3y ra th\u01b0\u1eddng xuy\u00ean th\u00ec \u0111\u00f3 l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 b\u1edfi b\u00e1c s\u0129 tai m\u0169i h\u1ecdng. B\u00e1c s\u0129 tai m\u0169i h\u1ecdng ho\u1eb7c b\u00e1c s\u0129 ph\u1eabu thu\u1eadt \u0111\u1ea7u c\u1ed5 s\u1ebd ki\u1ec3m tra m\u0169i c\u1ea9n th\u1eadn b\u1eb1ng s\u1eed d\u1ee5ng \u1ed1ng n\u1ed9i soi (l\u00e0 m\u1ed9t \u1ed1ng v\u1edbi \u00e1nh s\u00e1ng \u0111\u1ec3 quan s\u00e1t ph\u00eda trong m\u0169i) tr\u01b0\u1edbc khi \u0111\u01b0a ra m\u1ed9t khuy\u1ebfn c\u00e1o \u0111i\u1ec1u tr\u1ecb. Hai trong s\u1ed1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 \u0111\u1ed1t \u0111i\u1ec7n v\u00e0 nh\u00e9t g\u1ea1c trong m\u0169i. \u0110\u1ed1t \u0111i\u1ec7n l\u00e0 m\u1ed9t k\u1ef9 thu\u1eadt trong \u0111\u00f3 m\u1ea1ch m\u00e1u \u0111\u01b0\u1ee3c \u0111\u1ed1t b\u1eb1ng d\u00f2ng \u0111i\u1ec7n, nitrat b\u1ea1c ho\u1eb7c laser. \u0110\u00f4i khi, b\u00e1c s\u0129 c\u00f3 th\u1ec3 nh\u00e9t trong m\u0169i m\u1ed9t mi\u1ebfng g\u1ea1c \u0111\u1eb7c bi\u1ec7t (mi\u1ebfng g\u1ea1c s\u1ebd n\u1edf r\u1ed9ng khi th\u1ea5m ch\u1ea5t l\u1ecfng) ho\u1eb7c m\u1ed9t b\u00f3ng cao su c\u00f3 th\u1ec3 b\u01a1m ph\u1ed3ng l\u00ean qua \u0111\u00f3 gia t\u0103ng \u00e1p l\u1ef1c l\u00ean m\u1ea1ch m\u00e1u \u0111\u1ec3 c\u1ea7m m\u00e1u.<\/p>\n<h2 id=\"nhung-loi-khuyen-ngan-ngua-chan-chay-mau-mui\">Nh\u1eefng l\u1eddi khuy\u00ean ng\u0103n ng\u1eeba ch\u1ea3y m\u00e1u m\u0169i<\/h2>\n<ul>\n<li>Gi\u1eef cho ni\u00eam m\u1ea1c m\u0169i lu\u00f4n \u1ea9m b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng m\u1ed9t \u00edt d\u1ea7u d\u1ea1ng gel ho\u1eb7c thu\u1ed1c m\u1ee1 kh\u00e1ng sinh cho v\u00e0o t\u0103m b\u00f4ng b\u00f4i v\u00e0o m\u1eb7t trong c\u1ee7a m\u0169i, \u0111\u1eb7c bi\u1ec7t v\u00e1ch ng\u0103n, m\u1ed9t ng\u00e0y l\u00e0m 3 l\u1ea7n, k\u1ec3 c\u1ea3 khi \u0111i ng\u1ee7. S\u1ea3n ph\u1ea9m th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng bao g\u1ed3m Bacitracin, thu\u1ed1c m\u1ee1 vitamin A v\u00e0 D, Eucerin, Polysporin v\u00e0 Vaseline.<\/li>\n<li>Gi\u1eef cho m\u00f3ng tay c\u1ee7a tr\u1ebb em ng\u1eafn \u0111\u1ec3 ng\u0103n ng\u1eeba vi\u1ec7c ngo\u00e1y m\u0169i<\/li>\n<li>Ch\u1ed1ng l\u1ea1i nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a kh\u00f4ng kh\u00ed kh\u00f4 b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m.<\/li>\n<li>S\u1eed d\u1ee5ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd x\u1ecbt r\u1eeda m\u0169i \u0111\u1ec3 l\u00e0m \u1ea9m ni\u00eam m\u1ea1c m\u0169i b\u1ecb kh\u00f4.<\/li>\n<li>B\u1ecf h\u00fat thu\u1ed1c, v\u00ec h\u00fat thu\u1ed1c l\u00e0m kh\u00f4 m\u0169i v\u00e0 k\u00edch \u1ee9ng ni\u00eam m\u1ea1c m\u0169i.<\/li>\n<\/ul>\n<h3 id=\"loi-khuyen-de-ngan-ngua-chay-mau-tai-phat-ngay-sau-khi-da-duoc-cam-mau\">L\u1eddi khuy\u00ean \u0111\u1ec3 ng\u0103n ng\u1eeba ch\u1ea3y m\u00e1u t\u00e1i ph\u00e1t ngay sau khi \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1ea7m m\u00e1u<\/h3>\n<ul>\n<li>Kh\u00f4ng ngo\u00e1y v\u00e0 kh\u00f4ng h\u1ec9 m\u0169i.<\/li>\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ed1 g\u1eafng ho\u1eb7c c\u00fai xu\u1ed1ng \u0111\u1ec3 nh\u1ea5c b\u1ea5t c\u1ee9 v\u1eadt n\u1eb7ng g\u00ec.<\/li>\n<li>Gi\u1eef cho \u0111\u1ea7u cao h\u01a1n tim.<\/li>\n<\/ul>\n<h3 id=\"neu-chay-mau-mui-tai-phat-sau-cam-mau-ban-dau-thi-can-phai-lam-gi-\">N\u1ebfu ch\u1ea3y m\u00e1u m\u0169i t\u00e1i ph\u00e1t sau c\u1ea7m m\u00e1u ban \u0111\u1ea7u th\u00ec c\u1ea7n ph\u1ea3i l\u00e0m g\u00ec?<\/h3>\n<ul>\n<li>C\u1ed1 g\u1eafng l\u00e0m s\u1ea1ch nh\u1eefng c\u1ee5c m\u00e1u \u0111\u00f4ng trong m\u0169i.<\/li>\n<li>D\u00f9ng thu\u1ed1c co m\u1ea1ch x\u1ecbt v\u00e0o l\u1ed7 m\u0169i \u0111ang ch\u1ea3y m\u00e1u 4 nh\u00e1t.<\/li>\n<li>L\u1eb7p l\u1ea1i c\u00e1c b\u01b0\u1edbc c\u1ea7m m\u00e1u m\u0169i tr\u01b0\u1edbc.<\/li>\n<li>G\u1ecdi cho b\u00e1c s\u0129 n\u1ebfu ch\u1ea3y m\u00e1u v\u1eabn c\u00f2n k\u00e9o d\u00e0i h\u01a1n 30 ph\u00fat ho\u1eb7c n\u1ebfu ch\u1ea3y m\u00e1u m\u0169i x\u1ea3y ra sau m\u1ed9t ch\u1ea5n th\u01b0\u01a1ng \u0111\u1ea7u.<\/li>\n<\/ul>\n<h2><span style=\"color: #006400\"><strong><span style=\"font-size: 18px\">T\u00e0i li\u1ec7u tham kh\u1ea3o <\/span> <\/strong> <\/span><\/h2>\n<p><a href=\"http:\/\/www.entnet.org\/?q=node\/1416\" target=\"_blank\" rel=\"noopener\">http:\/\/www.entnet.org\/?q=node\/1416 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u1ea3y m\u00e1u m\u0169i c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i nh\u01b0ng ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf tr\u1ebb em 2-10 tu\u1ed5i v\u00e0 \u1edf ng\u01b0\u1eddi l\u1edbn 50-80 tu\u1ed5i.<\/p>\n","protected":false},"author":22,"featured_media":4245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3438,5166,5164,5148,5165],"tags":[3461,3462],"series":[997],"coauthors":[986],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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