{"id":6502,"date":"2019-03-21T10:16:07","date_gmt":"2019-03-21T10:16:07","guid":{"rendered":"https:\/\/yhoccongdong.org\/du-an-khac\/2019\/03\/31\/nhung-dieu-co-ban-ve-thu-nghiem-lam-sang-biet-de-tu-bao-ve-2\/"},"modified":"2022-10-11T07:16:52","modified_gmt":"2022-10-11T07:16:52","slug":"khong-uong-thuc-uong-co-con-du-nhieu-hay-it-safest-level-of-drinking-is-none-2","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/du-an-khac\/khong-uong-thuc-uong-co-con-du-nhieu-hay-it-safest-level-of-drinking-is-none-2\/","title":{"rendered":"KH\u00d4NG u\u1ed1ng th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n d\u00f9 nhi\u1ec1u hay \u00edt!!! (Safest level of drinking is NONE!)"},"content":{"rendered":"

Bi\u00ean d\u1ecbch: Ch\u00e2u Ti\u1ec3u Lan.<\/p>\n

Th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n (hay r\u01b0\u1ee3u bia) kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe n\u00f3i chung, b\u1ea5t k\u1ec3 l\u00e0 nhi\u1ec1u hay \u00edt!!! \u0110\u00f3 l\u00e0 th\u00f4ng \u0111i\u1ec7p ch\u1ee7 ch\u1ed1t c\u1ee7a m\u1ed9t c\u00f4ng tr\u00ecnh nghi\u00ean c\u1ee9u c\u00f4ng phu nh\u1ea5t t\u1eeb tr\u01b0\u1edbc t\u1edbi nay v\u1eeba \u0111\u01b0\u1ee3c \u0111\u0103ng online ng\u00e0y 23\/8\/2018 tr\u00ean t\u1edd the Lancet, m\u1ed9t trong nh\u1eefng t\u1ea1p ch\u00ed uy t\u00edn nh\u1ea5t trong ng\u00e0nh Y. B\u00e0i b\u00e1o c\u00f3 nhan \u0111\u1ec1 “Alcohol use and burden for 195 countries and territories, 1990\u20132016: a systematic analysis for the Global Burden of Disease Study 2016” (T\u1ea1m d\u1ecbch: Ti\u00eau th\u1ee5 ch\u1ea5t c\u1ed3n v\u00e0 g\u00e1nh n\u1eb7ng cho 195 n\u01b0\u1edbc v\u00e0 l\u00e3nh th\u1ed5, m\u1ed9t b\u00e0i ph\u00e2n t\u00edch to\u00e0n di\u1ec7n trong ch\u01b0\u01a1ng tr\u00ecnh nghi\u00ean c\u1ee9u G\u00e1nh n\u1eb7ng B\u1ec7nh t\u1eadt To\u00e0n c\u1ea7u 2016).<\/p>\n

Theo c\u00e1c t\u00e1c gi\u1ea3, c\u00e1c qu\u1ed1c gia n\u00ean c\u00f3 ch\u01b0\u01a1ng tr\u00ecnh khuy\u1ebfn kh\u00edch m\u1ecdi ng\u01b0\u1eddi ki\u00eang c\u1eef ho\u00e0n to\u00e0n c\u00e1c th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n b\u1edfi d\u1eabu thi tho\u1ea3ng m\u1edbi u\u1ed1ng th\u00ec c\u0169ng ho\u00e0n to\u00e0n kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. \u0110i\u1ec1u n\u00e0y c\u0169ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c ph\u1ee7 \u0111\u1ecbnh l\u1ea1i l\u1eddi khuy\u00ean m\u00e0 ch\u00fang ta th\u01b0\u1eddng nghe th\u1ea5y tr\u01b0\u1edbc \u0111\u00e2y: m\u1ed7i ng\u00e0y 2 ly r\u01b0\u1ee3u th\u00ec s\u1ebd c\u00f3 l\u1ee3i cho tim m\u1ea1ch.<\/p>\n

M\u1eb7c d\u00f9 c\u00e1c nghi\u00ean c\u1ee9u tr\u01b0\u1edbc \u0111\u00e2y cho th\u1ea5y vi\u1ec7c u\u1ed1ng \u00edt ho\u1eb7c v\u1eeba ph\u1ea3i bia r\u01b0\u1ee3u c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe, nh\u01b0ng th\u1eadt ra k\u1ebft lu\u1eadn n\u00e0y d\u1ef1a tr\u00ean s\u1ed1 l\u01b0\u1ee3ng m\u1eabu nghi\u00ean c\u1ee9u nh\u1ecf, ph\u01b0\u01a1ng ph\u00e1p nghi\u00ean c\u1ee9u c\u0169ng c\u00f3 \u00edt nhi\u1ec1u h\u1ea1n ch\u1ebf. Ng\u00e0y nay c\u00e1c ph\u01b0\u01a1ng ph\u00e1p v\u00e0 k\u1ef9 thu\u1eadt nghi\u00ean c\u1ee9u th\u1ed1ng k\u00ea \u0111\u01b0\u1ee3c c\u1ea3i ti\u1ebfn \u0111\u00e3 gi\u00fap c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ph\u00e2n t\u00edch d\u1eef li\u1ec7u hi\u1ec7u qu\u1ea3 v\u00e0 c\u00f3 \u0111\u01b0\u1ee3c th\u00f4ng tin \u0111\u00fang \u0111\u1eafn h\u01a1n.<\/p>\n

C\u00f4ng tr\u00ecnh nghi\u00ean c\u1ee9u n\u00e0y cho th\u1ea5y th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n ho\u00e0n to\u00e0n KH\u00d4NG c\u00f3 l\u1ee3i g\u00ec cho s\u1ee9c kh\u1ecfe hay tim m\u1ea1ch. M\u1eb7c d\u00f9 k\u1ebft qu\u1ea3 c\u0169ng ch\u1ee9ng t\u1ecf bia r\u01b0\u1ee3u c\u00f3 ch\u00fat l\u1ee3i \u00edch ng\u0103n ng\u1eeba b\u1ec7nh thi\u1ebfu m\u00e1u c\u01a1 tim v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng \u1edf ph\u1ee5 n\u1eef, nh\u01b0ng c\u00e1c hi\u1ec7u qu\u1ea3 n\u00e0y c\u0169ng kh\u00f4ng c\u00f3 g\u00ec to l\u1edbn n\u1ebfu nh\u01b0 t\u00ednh \u0111\u1ebfn nguy c\u01a1 b\u1ecb nh\u1eefng b\u1ec7nh kh\u00e1c do u\u1ed1ng bia r\u01b0\u1ee3u, \u0111\u1eb7c bi\u1ec7t l\u00e0 nguy c\u01a1 b\u1ecb ung th\u01b0, c\u00e1c t\u1ed5n th\u01b0\u01a1ng v\u00e0 c\u00e1c b\u1ec7nh l\u00e2y nhi\u1ec5m qua ti\u1ebfp x\u00fac. N\u00f3i m\u1ed9t c\u00e1ch kh\u00e1c, cho d\u00f9 u\u1ed1ng \u1edf m\u1ee9c v\u1eeba ph\u1ea3i s\u1ebd c\u00f3 t\u00e1c \u0111\u1ed9ng t\u1ed1t l\u00ean tim m\u1ea1ch \u0111i n\u1eefa, th\u00ec t\u00e1c \u0111\u1ed9ng x\u1ea5u tr\u00ean c\u00e1c ph\u01b0\u01a1ng di\u1ec7n kh\u00e1c l\u1ea1i cao h\u01a1n nhi\u1ec1u.<\/p>\n

Theo b\u00e1o c\u00e1o n\u00e0y, r\u01b0\u1ee3u bia g\u00e2y ra 2.8 tri\u1ec7u l\u01b0\u1ee3t t\u1eed vong trong n\u0103m 2016. \u0110\u00e2y l\u00e0 m\u1ed9t trong b\u1ea3y nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u cho hi\u1ec7n t\u01b0\u1ee3ng ch\u1ebft tr\u1ebb v\u00e0 m\u1ea5t kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng \u1edf nh\u00f3m tu\u1ed5i 15-49. \u0110\u1eb7c bi\u1ec7t, bia r\u01b0\u1ee3u l\u00e0 nguy\u00ean nh\u00e2n \u0111\u00e1ng k\u1ec3 g\u00e2y ra ung th\u01b0 cho nh\u00f3m ng\u01b0\u1eddi tr\u00ean 50 tu\u1ed5i. Nghi\u00ean c\u1ee9u c\u00f2n cho th\u1ea5y n\u1ebfu nh\u01b0 nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i ch\u1ec9 u\u1ed1ng m\u1ed9t ly m\u1ed7i ng\u00e0y th\u00ec nguy c\u01a1 ch\u1ec9 c\u00f3 0.5%. Nh\u01b0ng h\u1ecd n\u1ebfu u\u1ed1ng g\u1ea5p \u0111\u00f4i th\u00ec nguy c\u01a1 s\u1ebd t\u0103ng \u0111\u1ebfn 7% (t\u0103ng h\u01a1n g\u1ea7n 15 l\u1ea7n) v\u00e0 u\u1ed1ng g\u1ea5p 5 l\u1ea7n th\u00ec nguy c\u01a1 t\u0103ng \u0111\u1ebfn 37% (t\u0103ng h\u01a1n 70 l\u1ea7n)!!!<\/p>\n

Nghi\u00ean c\u1ee9u cho th\u1ea5y tr\u00ean th\u1ebf gi\u1edbi c\u00f3 25% ph\u1ee5 n\u1eef v\u00e0 39% nam gi\u1edbi (t\u1ee9c l\u00e0 c\u1ee9 3 ng\u01b0\u1eddi th\u00ec s\u1ebd c\u00f3 1 ng\u01b0\u1eddi) d\u00f9ng th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n. \u0110an M\u1ea1ch l\u00e0 n\u01b0\u1edbc c\u00f3 95.3% ph\u1ee5 n\u1eef v\u00e0 97.1% \u0111\u00e0n \u00f4ng c\u00f3 u\u1ed1ng bia r\u01b0\u1ee3u. Trong khi \u0111\u00f3, Pakistan c\u00f3 \u00edt \u0111\u00e0n \u00f4ng u\u1ed1ng bia r\u01b0\u1ee3u nh\u1ea5t (0.8%) v\u00e0 Bangladesh c\u00f3 \u00edt ph\u1ee5 n\u1eef u\u1ed1ng bia r\u01b0\u1ee3u nh\u1ea5t (0.3%).<\/p>\n

\u0110an M\u1ea1ch c\u0169ng l\u00e0 n\u01b0\u1edbc d\u1eabn \u0111\u1ea7u th\u1ebf gi\u1edbi v\u1ec1 s\u1ed1 ca m\u1eafc ung th\u01b0, ti\u1ebfp theo sau l\u00e0 c\u00e1c n\u01b0\u1edbc ph\u00e1t tri\u1ec3n kh\u00e1c nh\u01b0 Ph\u00e1p, \u00dac, B\u1ec9, Na-Uy, Hoa K\u1ef3, Ireland, H\u00e0n Qu\u1ed1c v\u00e0 H\u00e0 Lan.<\/p>\n

V\u00ec sao c\u00e1c n\u01b0\u1edbc gi\u00e0u, c\u00f3 n\u1ec1n y t\u1ebf t\u00e2n ti\u1ebfn l\u1ea1i c\u00f3 t\u1ef7 l\u1ec7 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0 cao?<\/h2>\n

Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng v\u00ec c\u00e1c n\u01b0\u1edbc ph\u00e1t tri\u1ec3n theo d\u00f5i y t\u1ebf \u0111\u1ea7y \u0111\u1ee7 n\u00ean s\u1ed1 li\u1ec7u nhi\u1ec1u, c\u00e1c n\u01b0\u1edbc k\u00e9m ph\u00e1t tri\u1ec3n h\u01a1n th\u01b0\u1eddng kh\u00f4ng c\u00f3 th\u1ed1ng k\u00ea \u0111\u1ea7y \u0111\u1ee7. C\u00f2n c\u00e1c nh\u00e0 khoa h\u1ecdc th\u00ec gi\u1ea3i th\u00edch r\u1eb1ng ung th\u01b0 l\u00e0 b\u1ec7nh li\u00ean quan \u0111\u1ebfn tu\u1ed5i th\u1ecd. D\u00e2n c\u00e1c n\u01b0\u1edbc ph\u00e1t tri\u1ec3n c\u00f3 tu\u1ed5i th\u1ecd c\u00e0ng cao th\u00ec t\u1ef7 l\u1ec7 ng\u01b0\u1eddi m\u1eafc ung th\u01b0 c\u0169ng c\u00e0ng cao. Khi con ng\u01b0\u1eddi c\u00e0ng s\u1ed1ng l\u00e2u, c\u01a1 th\u1ec3 h\u1ecd s\u1ebd t\u00edch lu\u1ef9 nhi\u1ec1u \u0111\u1ed9t bi\u1ebfn n\u00ean t\u1ef7 l\u1ec7 ung th\u01b0 v\u00e0 c\u01a1 h\u1ed9i truy\u1ec1n c\u00e1c \u0111\u1ed9t bi\u1ebfn sang th\u1ebf h\u1ec7 sau c\u0169ng t\u0103ng l\u00ean.<\/p>\n

Th\u1ebf nh\u01b0ng k\u1ebft qu\u1ea3 t\u1eeb c\u00f4ng tr\u00ecnh khoa h\u1ecdc n\u00e0y d\u01b0\u1eddng nh\u01b0 \u0111\u00e3 g\u00f3p ph\u1ea7n \u0111\u01b0a ra l\u1eddi gi\u1ea3i th\u00edch h\u1ee3p l\u00fd, r\u1eb1ng bia r\u01b0\u1ee3u c\u00f3 t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe n\u00f3i chung v\u00e0 \u0111\u1eb7c bi\u1ec7t c\u00f3 li\u00ean quan \u0111\u1ebfn ung th\u01b0 \u1edf l\u1ee9a tu\u1ed5i cao. Ngo\u00e0i ra, m\u1ed9t c\u00f4ng tr\u00ecnh \u0111\u0103ng tr\u00ean t\u1ea1p ch\u00ed Nature h\u1ed3i \u0111\u1ea7u n\u0103m 2018 \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng bia r\u01b0\u1ee3u g\u00e2y t\u00e1c h\u1ea1i nghi\u00eam tr\u1ecdng l\u00ean c\u00e1c t\u1ebf b\u00e0o g\u1ed1c t\u1ea1o m\u00e1u v\u00ec g\u00e2y ra nhi\u1ec1u \u0111\u1ed9t bi\u1ebfn. M\u1ed9t khi h\u1ec7 gene c\u1ee7a c\u00e1c t\u1ebf b\u00e0o g\u1ed1c c\u00f3 nhi\u1ec1u \u0111\u1ed9t bi\u1ebfn th\u00ec nhi\u1ec1u c\u01a1 quan trong c\u01a1 th\u1ec3 c\u0169ng t\u0103ng kh\u1ea3 n\u0103ng b\u1ecb ung th\u01b0.<\/p>\n

C\u00f2n \u1edf Vi\u1ec7t Nam th\u00ec sao?<\/h2>\n

Kh\u00f4ng gi\u00e0u nh\u01b0 \u0110an M\u1ea1ch nh\u01b0ng s\u1ed1 ca ung th\u01b0 \u1edf VN c\u1ee9 t\u0103ng! Li\u1ec7u c\u00f3 ph\u1ea3i m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh l\u00e0 do ng\u01b0\u1eddi Vi\u1ec7t Nam u\u1ed1ng nhi\u1ec1u bia r\u01b0\u1ee3u qu\u00e1 hay kh\u00f4ng???<\/p>\n

T\u00f3m l\u1ea1i, d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f2n g\u00ec tranh c\u00e3i n\u1eefa, theo tin t\u1ee9c c\u1eadp nh\u1eadt nh\u1ea5t, bia r\u01b0\u1ee3u l\u00e0 kh\u00f4ng t\u1ed1t nh\u00e9! T\u1ed1t nh\u1ea5t l\u00e0 tr\u00e1nh ho\u00e0n to\u00e0n!<\/p>\n

M\u1eb7c d\u00f9 nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn c\u00f2n c\u1ed1 “v\u1edbt v\u00e1t” b\u1eb1ng di\u1ec5n d\u1ecbch: “L\u00e1i xe kh\u00f4ng an to\u00e0n, nh\u01b0ng ch\u00fang ta kh\u00f4ng th\u1ec3 kh\u00f4ng l\u00e1i xe” ho\u1eb7c “cu\u1ed9c s\u1ed1ng c\u00f3 bao gi\u1edd an to\u00e0n \u0111\u00e2u m\u00e0 r\u1ed3i ai c\u0169ng ph\u1ea3i s\u1ed1ng”; tuy nhi\u00ean m\u1ecdi ng\u01b0\u1eddi nh\u1edb l\u1ef1a ch\u1ecdn cho m\u00ecnh m\u1ed9t l\u1ed1i s\u1ed1ng theo c\u00e1ch c\u00f3 hi\u1ec3u bi\u1ebft nh\u00e9!<\/p>\n

T\u00e0i li\u1ec7u tham kh\u1ea3o:<\/h2>\n
    \n
  1. https:\/\/www.thelancet.com\/action\/showPdf\u2026<\/a><\/li>\n
  2. https:\/\/www.theguardian.com\/\u2026\/no-healthy-level-of-alcohol-c\u2026<\/a><\/li>\n
  3. https:\/\/www.wcrf.org\/\u2026\/cancer\u2026\/data-cancer-frequency-country<\/a><\/li>\n
  4. https:\/\/www.facebook.com\/kimvybear\/posts\/10155471803532547<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n (hay r\u01b0\u1ee3u bia) kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe n\u00f3i chung, b\u1ea5t k\u1ec3 l\u00e0 nhi\u1ec1u hay \u00edt!<\/p>\n","protected":false},"author":14,"featured_media":6508,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4837,1],"tags":[],"series":[2676],"coauthors":[2677],"acf":[],"yoast_head":"\nKH\u00d4NG u\u1ed1ng th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n d\u00f9 nhi\u1ec1u hay \u00edt!!! (Safest level of drinking is NONE!)<\/title>\n<meta name=\"description\" content=\"Th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n (hay r\u01b0\u1ee3u bia) kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe n\u00f3i chung, b\u1ea5t k\u1ec3 l\u00e0 nhi\u1ec1u hay \u00edt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yhoccongdong.com\/du-an-khac\/khong-uong-thuc-uong-co-con-du-nhieu-hay-it-safest-level-of-drinking-is-none-2\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KH\u00d4NG u\u1ed1ng th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n d\u00f9 nhi\u1ec1u hay \u00edt!!! 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