{"id":2684,"date":"2018-03-31T05:20:52","date_gmt":"2018-03-30T22:20:52","guid":{"rendered":"https:\/\/yhoccongdong.org\/du-an-khoa-nhi\/2019\/02\/20\/thong-tin-nhanh-ve-calci-va-vitamin-d\/"},"modified":"2024-03-04T13:48:30","modified_gmt":"2024-03-04T06:48:30","slug":"thong-tin-nhanh-ve-calci-va-vitamin-d","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/nhi-khoa\/thong-tin-nhanh-ve-calci-va-vitamin-d\/","title":{"rendered":"Th\u00f4ng tin nhanh v\u1ec1 Calci v\u00e0 Vitamin D"},"content":{"rendered":"<p>M\u1ea5y b\u1eefa nay nhi\u1ec1u b\u1ea1n h\u1ecfi m\u00ecnh v\u1ee5 n\u00e0y qu\u00e1, m\u00e0 kh\u00f4ng th\u1ec3 tr\u1ea3 l\u1eddi <em>&#8220;C\u00e1c b\u1ea1n \u0111\u1ee3i s\u00e1ch \u0111i&#8221;<\/em> \u0111\u01b0\u1ee3c, v\u00ec ch\u1eafc l\u00e0 khi s\u00e1ch ra, th\u00ec con m\u1ea5y b\u1ea1n n\u00f3 l\u1edbn h\u1ebft r\u1ed3i! M\u00e0 kh\u00f4ng tr\u1ea3 l\u1eddi lu\u00f4n, th\u00ec l\u1ea1i c\u00e0ng ng\u1ee9a mi\u1ec7ng, nh\u1ea5t l\u00e0 m\u00ecnh \u0111\u1ec3 \u00fd, c\u00e1c b\u1ea1n c\u1ee9 c\u00f3 xu h\u01b0\u1edbng nh\u1eb1m m\u1ed9t c\u00e2u h\u1ecfi \u0111\u1ec3 h\u1ecfi trong m\u1ed9t th\u1eddi gian n\u00e0o \u0111\u00f3 m\u00e0 th\u00f4i!<br \/>\nTh\u00f4i th\u00ec t\u00f3m t\u1eaft nh\u01b0 th\u1ebf n\u00e0y nha:<\/p>\n<h2>Vitamin D<\/h2>\n<p>Ngay c\u1ea3 khi m\u1eb9 c\u00f3 \u0111\u1ee7<a href=\"https:\/\/yhoccongdong.com\/thongtin\/vitamin-d\/\" target=\"_blank\" rel=\"noopener\"> vitamin D<\/a>, s\u1eefa m\u1eb9 v\u1eabn kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 nhu c\u1ea7u vitamin D m\u1ed7i ng\u00e0y cho tr\u1ebb. N\u1ed9i l\u00e0 ng\u01b0\u1eddi da v\u00e0ng, c\u0169ng l\u00e0 m\u1ed9t nguy c\u01a1 thi\u1ebfu vitamin D.<\/p>\n<p>Ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u n\u00e0o \u0111\u01b0a ra \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o t\u1eafm n\u1eafng bao nhi\u00eau l\u00e2u l\u00e0 \u0111\u1ee7, v\u00e0o gi\u1edd n\u00e0o trong ng\u00e0y l\u00e0 v\u1eeba, v\u00e0o m\u00f9a n\u00e0o th\u00ec th\u1ebf n\u00e0o.<\/p>\n<p>V\u00ec v\u1eady, t\u1ed1t nh\u1ea5t l\u00e0 cho b\u00e9 <a href=\"https:\/\/yhoccongdong.com\/thongtin\/bo-sung-vitamin-d-cho-tre\/\" target=\"_blank\" rel=\"noopener\">b\u1ed5 sung vitamin D<\/a> 1 gi\u1ecdt 400 &#8211; 500 IU\/ng\u00e0y trong su\u1ed1t th\u1eddi gian cho con b\u00fa s\u1eefa m\u1eb9, b\u1eaft \u0111\u1ea7u t\u1eeb v\u00e0i ng\u00e0y sau sinh l\u00e0 \u0111\u01b0\u1ee3c r\u1ed3i. Ch\u1ec9 ng\u01b0ng b\u1ed5 sung vitamin D khi b\u00e9 \u0111\u00e3 chuy\u1ec3n sang b\u00fa s\u1eefa c\u00f4ng th\u1ee9c ho\u00e0n to\u00e0n, ho\u1eb7c khi con \u0111\u01b0\u1ee3c 1 tu\u1ed5i &#8211; th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u1ebfn tr\u01b0\u1edbc th\u00ec ng\u01b0ng.<\/p>\n<p>T\u1eafm n\u1eafng &#8211; nh\u1ea5t l\u00e0 trong th\u1eddi ti\u1ebft n\u00f3ng n\u1ef1c nh\u01b0 th\u1ebf n\u00e0y, th\u00ec ch\u1ec9 nh\u01b0 h\u00e0nh m\u1eb9 h\u00e0nh con, cho n\u00ean ng\u01b0ng \u0111\u01b0\u1ee3c r\u1ed3i. Chi\u1ec1u chi\u1ec1u m\u00e1t m\u00e1t cho b\u00e9 ra ngo\u00e0i ch\u01a1i, kh\u00f4ng \u0111\u1ed9i n\u00f3n, \u00e1o ng\u1eafn tay, qu\u1ea7n c\u1ee5t, l\u00e0 \u0111\u1ee7 r\u1ed3i c\u00e1c b\u1ea1n \u1ea1.<\/p>\n<h2>Calci<\/h2>\n<p>Trong n\u0103m \u0111\u1ea7u \u0111\u1eddi, kh\u00f4ng c\u1ea7n <a href=\"https:\/\/yhoccongdong.com\/thongtin\/nhu-cau-calci\/\" target=\"_blank\" rel=\"noopener\">b\u1ed5 sung calci<\/a> nh\u00e9, v\u00ec b\u00e9 \u0111\u00e3 \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 nhu c\u1ea7u t\u1eeb s\u1eefa m\u1eb9 ho\u1eb7c s\u1eefa c\u00f4ng th\u1ee9c r\u1ed3i. Sau 1 tu\u1ed5i, n\u1ebfu b\u00e9 u\u1ed1ng \u0111\u01b0\u1ee3c s\u1eefa 500ml &#8211; 600ml\/ng\u00e0y, ho\u1eb7c 3 l\u1ea7n \u0103n c\u00e1c s\u1ea3n ph\u1ea9m c\u1ee7a s\u1eefa (1 h\u0169 ya-ourt, ho\u1eb7c 2 mi\u1ebfng ph\u00f4 mai \u0111\u1ec1u t\u00ednh l\u00e0 m\u1ed9t ph\u1ea7n calci) th\u00ec \u0111\u00e3 t\u1ed1t l\u1eafm r\u1ed3i. B\u1ed5 sung calci th\u00eam kh\u00f4ng c\u1ea7n thi\u1ebft, m\u00e0 c\u00f3 th\u1ec3 g\u00e2y t\u00e1o b\u00f3n cho tr\u1ebb n\u1eefa!<\/p>\n<ul>\n<li><a href=\"https:\/\/yhoccongdong.com\/thongtin\/rung-toc-hinh-vanh-khan-la-thieu-calci\/\" target=\"_blank\" rel=\"noopener\"><strong><strong>R\u1ee5ng t\u00f3c v\u00e0nh kh\u0103<\/strong>n<\/strong><\/a> = hi\u1ec7n t\u01b0\u1ee3ng sinh l\u00fd = kh\u00f4ng c\u1ea7n calci<\/li>\n<li><strong>U\u1ed1n \u00e9o v\u1eb7n m\u00ecnh<\/strong> = hi\u1ec7n t\u01b0\u1ee3ng sinh l\u00fd = kh\u00f4ng c\u1ea7n calci<\/li>\n<li><strong>M\u1ecdc r\u0103ng<\/strong> &#8220;ch\u1eadm&#8221; so v\u1edbi c\u00e1c b\u1ea1n kh\u00e1c = kh\u00f4ng c\u1ea7n calci &#8211; 18 th\u00e1ng m\u00e0 ch\u01b0a m\u1ecdc c\u00e1i r\u0103ng n\u00e0o &#8211; \u0111i nha s\u0129 nh\u00e9!<\/li>\n<li><strong><a href=\"https:\/\/yhoccongdong.com\/thongtin\/do-mo-hoi-do-thieu-calci\/\" target=\"_blank\" rel=\"noopener\">\u0110\u1ed5 m\u1ed3 h\u00f4i<\/a> \u0111\u1ea7u nhi\u1ec1u:<\/strong> xem th\u1eed c\u00f3 m\u1eb7c qu\u00e1 n\u00f3ng con kh\u00f4ng nh\u00e9, n\u1ebfu b\u00e9 t\u0103ng tr\u01b0\u1edfng t\u1ed1t, t\u0103ng k\u00ed \u0111\u00fang chu\u1ea9n, v\u00e0 vui v\u1ebb = kh\u00f4ng c\u1ea7n th\u00eam g\u00ec c\u1ea3 nh\u00e9!<\/li>\n<\/ul>\n<pre>Xem th\u00eam b\u00e0i\u00a0<a href=\"https:\/\/yhoccongdong.com\/thongtin\/calci-phoi-nang-vitamin-d-o-tre-em\/\" target=\"_blank\" rel=\"noopener\">Calci \u2013 ph\u01a1i n\u1eafng \u2013 vitamin D \u1edf tr\u1ebb em<\/a><\/pre>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<p><a href=\"https:\/\/www.facebook.com\/huyenthao.bacsi\/posts\/197917363928660\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/huyenthao.bacsi\/posts\/197917363928660<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin D v\u00e0 Calci \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong nh\u1eefng n\u0103m \u0111\u1ea7u \u0111\u1eddi c\u1ee7a tr\u1ebb. Tuy nhi\u00ean b\u1ed5 sung nh\u01b0 th\u1ebf n\u00e0o l\u00e0 h\u1ee3p l\u00fd l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ee7a c\u00e1c b\u00e0 m\u1eb9 n\u00f3i chung.<\/p>\n","protected":false},"author":14,"featured_media":2685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6105],"tags":[4947,4601,4948,4949,4950,4951,4952,4220,4604],"series":[2543],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Th\u00f4ng tin nhanh v\u1ec1 Calci v\u00e0 Vitamin D - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng<\/title>\n<meta name=\"description\" content=\"Vitamin D v\u00e0 Calci \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong nh\u1eefng n\u0103m \u0111\u1ea7u \u0111\u1eddi c\u1ee7a tr\u1ebb. 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