{"id":2838,"date":"2018-06-30T06:11:06","date_gmt":"2018-06-29T23:11:06","guid":{"rendered":"https:\/\/yhoccongdong.org\/du-an-khoa-nhi\/2018\/06\/30\/khi-be-ngu-ngay-dem-thuc\/"},"modified":"2024-03-04T13:48:44","modified_gmt":"2024-03-04T06:48:44","slug":"khi-be-ngu-ngay-dem-thuc","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/nhi-khoa\/khi-be-ngu-ngay-dem-thuc\/","title":{"rendered":"Khi b\u00e9 ng\u1ee7 ng\u00e0y \u0111\u00eam th\u1ee9c"},"content":{"rendered":"<p><strong>C\u00e2u h\u1ecfi\u00a0<\/strong><\/p>\n<p>B\u00e1c \u01a1i cho ch\u00e1u h\u1ecfi b\u00e9 2 th\u00e1ng ng\u1ee7 c\u1ea3 ng\u00e0y \u0111\u00eam th\u1ee9c th\u00ec ph\u1ea3i l\u00e0m sao \u1ea1 ?<\/p>\n<p><strong>Tr\u1ea3 l\u1eddi\u00a0<\/strong><\/p>\n<ul>\n<li>T\u1eadp cho b\u00e9 ph\u00e2n bi\u1ec7t ng\u00e0y \u0111\u00eam b\u1eb1ng c\u00e1ch ban ng\u00e0y kh\u00f4ng \u0111\u1ec3 ph\u00f2ng b\u00e9 y\u00ean qu\u00e1, ti\u1ebfp x\u00fac v\u1edbi ti\u1ebfng \u0111\u1ed9ng sinh ho\u1ea1t trong nh\u00e0, m\u1edf r\u00e8m c\u1eeda cho s\u00e1ng. Ng\u01b0\u1ee3c l\u1ea1i \u0111\u00eam t\u1eaft \u0111\u00e8n, y\u00ean t\u0129nh \u0111\u1ec3 b\u00e9 d\u1ec5 ng\u1ee7. T\u1eadp th\u00f3i quen bu\u1ed5i t\u1ed1i t\u1eafm n\u01b0\u1edbc \u1ea5m, m\u00e1t xa nh\u1eb9 nh\u00e0ng xong t\u1eaft \u0111\u00e8n cho v\u00e0o gi\u01b0\u1eddng. L\u00e0m v\u1eady v\u00e0i tu\u1ea7n, b\u00e9 \u0111ang nh\u00fan nh\u1ea3y c\u01b0\u1eddi gi\u1ee1n nh\u01b0ng c\u1ee9 m\u00e1t xa thay \u0111\u1ed3 ng\u1ee7, cho v\u00f4 n\u00f4i l\u00e0 lim dim r\u1ed3i ng\u1ee7<\/li>\n<li>T\u1eadp b\u1eb1ng c\u00e1ch khi b\u00e9 th\u1ee9c th\u00ec b\u1eadt \u0111\u00e8n s\u00e1ng, t\u1ea1o \u00e2m thanh l\u1edbn, ch\u01a1i \u0111\u1ed3 ch\u01a1i c\u00f3 \u00e2m thanh (k\u1ec7 ch\u1eef A, l\u1ee5c l\u1ea1c, h\u00ecnh \u0111en tr\u1eafng). Khi b\u00e9 ng\u1ee7 th\u00ec t\u1eaft \u0111i\u1ec7n, \u0111\u00f3ng c\u1eeda, ph\u00f2ng t\u1ed1i y\u00ean t\u0129nh. Mu\u1ed1n luy\u1ec7n ng\u1ee7 th\u00ec c\u1ea7n l\u00e0m gi\u1ed1ng nhau. V\u00ed d\u1ee5 nh\u1eadn th\u1ea5y b\u00e9 c\u00f3 d\u1ea5u hi\u1ec7u mu\u1ed1n ng\u1ee7 th\u00ec t\u1eaft \u0111i\u1ec7n, h\u00e1t ru, v\u1ed7 nh\u1ebd l\u01b0ng, su\u1ef5t su\u1ef5t tai \u00e2u y\u1ebfm, \u0111\u1eb7t b\u00e9 khi b\u00e9 \u0111ang l\u01a1 m\u01a1. C\u1ee9 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, \u0111\u1ebfn khi b\u00e9 bi\u1ebft ph\u00e2n bi\u1ec7t th\u00ec ch\u1ec9 c\u1ea7n t\u1eaft \u0111i\u1ec7n h\u00e1t \u00e0 \u01a1i l\u00e0 ng\u1ee7.<\/li>\n<li>Ng\u1ee7 ng\u00e0y qu\u00e1 kh\u00f4ng b\u00fa th\u00ec \u0111\u00eam th\u1ee9c b\u00fa\/ ng\u00e0y ng\u1ee7 \u0111\u00e1nh th\u1ee9c kh\u00f4ng n\u1ed5i th\u00ec c\u1edfi d\u1ea7n \u0111\u1ed3 b\u00e9 m\u1eb7c ra k\u1ec3 c\u1ea3 t\u00e3 v\u1eeba m\u1edbi th\u1ee9c l\u00e0 cho b\u00fa<\/li>\n<\/ul>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<p><a href=\"https:\/\/www.facebook.com\/Hoibsnhidong\/posts\/2165497847013043\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Hoibsnhidong\/posts\/2165497847013043<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eadp cho b\u00e9 ph\u00e2n bi\u1ec7t ng\u00e0y \u0111\u00eam b\u1eb1ng c\u00e1ch ban ng\u00e0y kh\u00f4ng \u0111\u1ec3 ph\u00f2ng b\u00e9 y\u00ean qu\u00e1, ti\u1ebfp x\u00fac v\u1edbi ti\u1ebfng \u0111\u1ed9ng sinh ho\u1ea1t trong nh\u00e0, m\u1edf r\u00e8m c\u1eeda cho s\u00e1ng<\/p>\n","protected":false},"author":14,"featured_media":2840,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6106],"tags":[5088,5089],"series":[2950],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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