{"id":2958,"date":"2018-07-13T07:00:37","date_gmt":"2018-07-13T00:00:37","guid":{"rendered":"https:\/\/yhoccongdong.org\/du-an-khoa-nhi\/2018\/07\/13\/giac-ngu-trua\/"},"modified":"2024-03-04T13:48:55","modified_gmt":"2024-03-04T06:48:55","slug":"giac-ngu-trua","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/nhi-khoa\/giac-ngu-trua\/","title":{"rendered":"Gi\u1ea5c ng\u1ee7 tr\u01b0a"},"content":{"rendered":"<ul>\n<li>C\u0169ng quan tr\u1ecdng \u0111\u1ec3 h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1ec3 n\u00e3o s\u1ea1c pin<\/li>\n<li>C\u0169ng ph\u1ea3i r\u00e8n ngay khi c\u00f2n nh\u1ecf<\/li>\n<li>Khi c\u00f2n nh\u1ecf n\u01a1i ng\u1ee7 tr\u01b0a c\u0169ng n\u00ean c\u1ed1 \u0111\u1ecbnh cho quen ch\u1ee9 \u0111\u1eebng &#8220;b\u1ea1 \u0111\u00e2u ng\u1ee7 \u0111\u1ea5y&#8221;<\/li>\n<li>R\u00e8n cho \u0111\u00fang gi\u1edd<\/li>\n<li>N\u00ean t\u1eadp ph\u00e1t hi\u1ec7n b\u00e9 \u0111ang bu\u1ed3n ng\u1ee7 c\u1ea7n ng\u1ee7 tr\u01b0a:\n<ul>\n<li>C\u00f3 b\u00e9 ng\u1ed3i v\u00e0 nh\u00ecn ch\u1eb1m ch\u1eb1m.<\/li>\n<li>C\u00f3 b\u00e9 kh\u00f3c khi \u0111\u00f2i ng\u1ee7 tr\u01b0a<\/li>\n<li>C\u00f3 b\u00e9 b\u1eaft \u0111\u1ea7u nh\u1ea5p nh\u00e1y m\u1eaft , ng\u00e1p , nh\u1eadn \u0111\u01b0\u1ee3c c\u00e1u k\u1ec9nh, d\u1ee5i m\u1eaft c\u00f3 khi di\u1ec5n ra r\u1ea5t nhanh n\u00ean c\u1ea7n ch\u00fa \u00fd<\/li>\n<\/ul>\n<\/li>\n<li>N\u00ean cho tr\u1ebb ng\u1ee7 ngay khi th\u1ea5y m\u1ea5y d\u1ea5u hi\u1ec7u bu\u1ed3n ng\u1ee7<\/li>\n<li>Ph\u1ee5 huynh \u0111\u1eebng xu\u1ea5t hi\u1ec7n nhi\u1ec1u quanh tr\u1ebb khi ng\u1ee7 tr\u01b0a<\/li>\n<li>Kh\u00f4ng n\u00ean cho tr\u1ebb ng\u1ee7 tr\u00ean xe \u0111\u1ea9y<\/li>\n<li>Tr\u1ebb nh\u1ecf th\u00ec c\u1ea7n nhi\u1ec1u gi\u1ea5c ng\u1ee7 ng\u00e0y v\u00ec \u0111\u00eam kh\u00f4ng th\u1ec3 ng\u1ee7 \u0111\u1ee7\n<ul>\n<li>Tr\u1ebb 12-18 th\u00e1ng th\u01b0\u1eddng c\u1ea7n th\u00eam 1 gi\u1ea5c v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 ng\u1ee7 tr\u01b0a<\/li>\n<li>Tr\u1ebb l\u1edbn h\u01a1n th\u00ec c\u1ea7n 1 gi\u1ea5c ng\u1ee7 tr\u01b0a, th\u01b0\u1eddng 45- 90 ph\u00fat t\u00f9y tr\u1ebb<\/li>\n<\/ul>\n<\/li>\n<li>Gi\u1edd ng\u1ee7 n\u00ean c\u1ed1 \u0111\u1ecbnh \u0111\u1eebng ham ch\u01a1i m\u00e0 qu\u00e1 gi\u1edd ng\u1ee7<\/li>\n<\/ul>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<ol>\n<li><a href=\"https:\/\/www.facebook.com\/Hoibsnhidong\/posts\/2111362085759953\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Hoibsnhidong\/posts\/2111362085759953<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/Hoibsnhidong\/posts\/1823142034581961\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Hoibsnhidong\/posts\/1823142034581961<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ng\u1ee7 tr\u01b0a c\u0169ng ph\u1ea3i r\u00e8n ngay khi b\u00e9 c\u00f2n nh\u1ecf v\u00e0 n\u01a1i ng\u1ee7 tr\u01b0a c\u0169ng n\u00ean c\u1ed1 \u0111\u1ecbnh cho quen ch\u1ee9 \u0111\u1eebng &#8220;b\u1ea1 \u0111\u00e2u ng\u1ee7 \u0111\u1ea5y&#8221;<\/p>\n","protected":false},"author":14,"featured_media":2959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6106],"tags":[4737,5139,5140,5136],"series":[2950],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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