{"id":3589,"date":"2018-07-24T20:05:21","date_gmt":"2018-07-24T13:05:21","guid":{"rendered":"https:\/\/yhoccongdong.org\/du-an-khoa-nhi\/2018\/09\/02\/ky-thuat-hut-sua-bang-may\/"},"modified":"2024-03-04T13:49:53","modified_gmt":"2024-03-04T06:49:53","slug":"ky-thuat-hut-sua-bang-may","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/nhi-khoa\/ky-thuat-hut-sua-bang-may\/","title":{"rendered":"K\u1ef9 thu\u1eadt h\u00fat s\u1eefa b\u1eb1ng m\u00e1y"},"content":{"rendered":"<h2>V\u1eabn ph\u1ea3i k\u00edch th\u00edch ph\u1ea3n x\u1ea1 xu\u1ed1ng s\u1eefa tr\u01b0\u1edbc v\u00e0 trong qu\u00e1 tr\u00ecnh h\u00fat.<\/h2>\n<ul>\n<li>N\u1ebfu m\u00e1y c\u00f3 ch\u1ebf \u0111\u1ed9 massage (ch\u1ebf \u0111\u1ed9 c\u00f3 l\u1ef1c h\u00fat nh\u1eb9 v\u00e0 nhanh k\u00e9o d\u00e0i kho\u1ea3ng 2 ph\u00fat), m\u1eb9 c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng ch\u1ebf \u0111\u1ed9 n\u00e0y m\u00e0 kh\u00f4ng c\u1ea7n massage v\u00ea qu\u1ea7ng v\u00fa b\u1eb1ng tay.<\/li>\n<li>M\u1ed7i m\u1eb9 m\u1ed7i kh\u00e1c, c\u00f3 m\u1eb9 c\u1ea3m th\u1ea5y massage hi\u1ec7u qu\u1ea3, c\u00f3 m\u1eb9 th\u1ea5y d\u00f9ng tay l\u1ea1i d\u1ec5 xu\u1ed1ng s\u1eefa h\u01a1n, kh\u00f4ng c\u1ea7n d\u00f9ng c\u1ea3 2 v\u00ec s\u1ebd m\u1ea5t th\u1eddi gian.<\/li>\n<li>Khi b\u1eaft \u0111\u1ea7u chuy\u1ec3n qua ch\u1ebf \u0111\u1ed9 h\u00fat, m\u1eb9 s\u1ebd t\u0103ng l\u1ef1c h\u00fat d\u1ea7n \u0111\u1ebfn l\u1ef1c h\u00fat m\u1ea1nh nh\u1ea5t m\u00e0 m\u1eb9 kh\u00f4ng th\u1ea5y \u0111au, kh\u00f4ng d\u00f9ng l\u1ef1c h\u00fat m\u1ea1nh nh\u1ea5t c\u1ee7a m\u00e1y, v\u00ec s\u1ebd d\u1ec5 g\u00e2y t\u1ed5n th\u01b0\u01a1ng \u0111\u1ea7u ti.<\/li>\n<\/ul>\n<h2>V\u00ed d\u1ee5 v\u1ec1 tr\u00ecnh t\u1ef1 khi H\u00fat s\u1eefa b\u1eb1ng m\u00e1y \u0111\u01a1n:<\/h2>\n<ol>\n<li>Massage ng\u1ef1c v\u00ea qu\u1ea7ng v\u00fa \u0111\u1ea7u ti kho\u1ea3ng 2 ph\u00fat -&gt; v\u1eaft b\u00ean ph\u1ea3i -&gt; s\u1eefa ra \u00edt h\u01a1n<\/li>\n<li>Massage ng\u1ef1c v\u00ea qu\u1ea7ng v\u00fa \u0111\u1ea7u ti kho\u1ea3ng 2 ph\u00fat -&gt; v\u1eaft b\u00ean tr\u00e1i -&gt; s\u1eefa ra it h\u01a1n<\/li>\n<li>Massage ng\u1ef1c v\u00ea qu\u1ea7ng v\u00fa \u0111\u1ea7u ti kho\u1ea3ng 2 ph\u00fat -&gt; v\u1eaft b\u00ean ph\u1ea3i -&gt; s\u1eefa ra it h\u01a1n<\/li>\n<li>Massage ng\u1ef1c v\u00ea qu\u1ea7ng v\u00fa \u0111\u1ea7u ti kho\u1ea3ng 2 ph\u00fat -&gt; v\u1eaft b\u00ean tr\u00e1i -&gt;&#8230;<\/li>\n<\/ol>\n<h2>V\u1edbi m\u00e1y \u0111\u00f4i th\u00ec kh\u00f4ng c\u1ea7n \u0111\u1ed5i b\u00ean<\/h2>\n<ul>\n<li>Massage ng\u1ef1c v\u00ea qu\u1ea7ng v\u00fa \u0111\u1ea7u ti kho\u1ea3ng 2 ph\u00fat ho\u1eb7c d\u00f9ng ch\u1ebf \u0111\u1ed9 massage c\u1ee7a m\u00e1y (b\u01b0\u1edbc 1) -&gt; h\u00fat -&gt; s\u1eefa xu\u1ed1ng ch\u1eadm -&gt; b\u01b0\u1edbc 1 -&gt; h\u00fat -&gt; s\u1eefa xu\u1ed1ng ch\u1eadm -&gt; b\u01b0\u1edbc 1 &#8230;<\/li>\n<\/ul>\n<h2>Th\u1eddi gian h\u00fat s\u1eefa<\/h2>\n<ul>\n<li>V\u1eaft tay hay h\u00fat b\u1eb1ng m\u00e1y \u0111\u01a1n th\u00ec kho\u1ea3ng 20-30 ph\u00fat, t\u00ednh c\u1ea3 th\u1eddi gian massage v\u00ea qu\u1ea7ng v\u00fa \u0111\u1ea7u ti.<\/li>\n<li>H\u00fat b\u1eb1ng m\u00e1y h\u00fat \u0111\u00f4i th\u00ec ch\u1ec9 c\u1ea7n 10-20 ph\u00fat, c\u00f3 m\u1eb9 ch\u1ec9 c\u1ea7n 5 ph\u00fat l\u00e0 \u0111\u00e3 h\u00fat g\u1ea7n nh\u01b0 \u0111\u1ee7 l\u01b0\u1ee3ng s\u1eefa c\u1ea7n h\u00fat. V\u00ec v\u1eady kh\u00f4ng quy \u0111\u1ecbnh th\u1eddi gian h\u00fat m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c. Th\u1eddi gian g\u1ee3i \u00fd ch\u1ec9 l\u00e0 con s\u1ed1 tham kh\u1ea3o hay g\u1eb7p \u1edf c\u00e1c m\u1eb9.<\/li>\n<li>Kh\u00f4ng n\u00ean h\u00fat l\u00e2u h\u01a1n 20 ph\u00fat m\u1ed7i b\u00ean v\u00ec s\u1ebd d\u1ec5 t\u1ed5n th\u01b0\u01a1ng \u0111\u1ea7u ti.<\/li>\n<\/ul>\n<h2>L\u01b0u \u00fd<\/h2>\n<ul>\n<li>Kh\u00f4ng nh\u00ecn ch\u1eb1m ch\u1eb1m v\u00e1o c\u00e1i m\u00e1i h\u00fat s\u1eefa v\u00ec s\u1ebd g\u00e2y \u00e1p l\u1ef1c cho m\u1eb9, \u1ee9c ch\u1ebf xu\u1ed1ng s\u1eefa.<\/li>\n<li>M\u1eb9 n\u00ean v\u1eeba h\u00fat s\u1eefa v\u1eeba xem phim, nghe nh\u1ea1c, xem h\u00e0i ,&#8230; l\u00e0m nh\u1eefng vi\u1ec7c g\u00ec m\u00ecnh y\u00eau th\u00edch<\/li>\n<li>N\u1ebfu kh\u00f4ng k\u00edch th\u00edch \u0111\u01b0\u1ee3c ph\u1ea3n x\u1ea1 xu\u1ed1ng s\u1eefa, m\u1eb9 xem k\u1ef9 l\u1ea1i b\u00e0i v\u1ec1 <a href=\"https:\/\/yhoccongdong.com\/thongtin\/phan-xa-xuong-sua-khi-bu-me\/\" target=\"_blank\" rel=\"noopener\">Ph\u1ea3n x\u1ea1 xu\u1ed1ng s\u1eefa<\/a><\/li>\n<\/ul>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<ol>\n<li>Chia s\u1ebb c\u1ee7a BS L\u00ea Ng\u1ecdc Anh Thy &#8211; Chuy\u00ean t\u01b0 v\u1ea5n s\u1eefa m\u1eb9<\/li>\n<li><a href=\"https:\/\/www.facebook.com\/Hoibsnhidong\/posts\/1699935543569278\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Hoibsnhidong\/posts\/1699935543569278<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed7i m\u1eb9 m\u1ed7i kh\u00e1c, c\u00f3 m\u1eb9 c\u1ea3m th\u1ea5y massage hi\u1ec7u qu\u1ea3, c\u00f3 m\u1eb9 th\u1ea5y d\u00f9ng tay l\u1ea1i d\u1ec5 xu\u1ed1ng s\u1eefa h\u01a1n, kh\u00f4ng c\u1ea7n d\u00f9ng c\u1ea3 2 v\u00ec s\u1ebd m\u1ea5t th\u1eddi gian.<\/p>\n","protected":false},"author":14,"featured_media":3590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6106],"tags":[5454,5455,5456,5457],"series":[2950],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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