{"id":4360,"date":"2018-09-26T06:16:00","date_gmt":"2018-09-25T23:16:00","guid":{"rendered":"https:\/\/yhoccongdong.org\/du-an-khoa-nhi\/2018\/09\/27\/hanh-xu-voi-tre-dai-dam\/"},"modified":"2024-03-04T13:51:09","modified_gmt":"2024-03-04T06:51:09","slug":"hanh-xu-voi-tre-dai-dam","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/nhi-khoa\/hanh-xu-voi-tre-dai-dam\/","title":{"rendered":"H\u00e0nh x\u1eed v\u1edbi tr\u1ebb \u0111\u00e1i d\u1ea7m"},"content":{"rendered":"<h2><strong>\u0110\u00e1i d\u1ea7m l\u00e0 g\u00ec?<\/strong><\/h2>\n<p>\u0110\u00e1i d\u1ea7m l\u00e0 khi 1 \u0111\u1ee9a b\u00e9 \u0111\u00e3 \u0111\u1ee7 tu\u1ed5i v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t b\u00e0ng quang l\u1ea1i \u0111i ti\u1ec3u v\u00e0o ban \u0111\u00eam trong gi\u1ea5c ng\u1ee7. \u0110\u00e2y l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn \u1edf tr\u1ebb em, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb d\u01b0\u1edbi 6 tu\u1ed5i.<\/p>\n<h2><strong>T\u1ea1i sao l\u1ea1i x\u1ea3y ra \u0111\u00e1i d\u1ea7m?<\/strong><\/h2>\n<p>C\u00e1c b\u00e1c s\u0129 c\u0169ng kh\u00f4ng bi\u1ebft ch\u1eafc ch\u1eafn v\u00ec sao l\u1ea1i tr\u1ebb l\u1ea1i \u0111\u00e1i d\u1ea7m v\u00e0 v\u00ec sao hi\u1ec7n t\u01b0\u1ee3ng nay l\u1ea1i t\u1ef1 h\u1ebft. Nh\u01b0ng d\u01b0\u1eddng nh\u01b0 n\u00f3 l\u00e0 1 hi\u1ec7n t\u01b0\u1ee3ng c\u1ee7a qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n t\u1ef1 nhi\u00ean, v\u00e0 \u0111\u1ee9a tr\u1ebb s\u1ebd t\u1ef1 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y ph\u1ed5i bi\u1ebfn nh\u1ea5t \u1edf tr\u1ebb nh\u1ecf nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 k\u00e9o d\u00e0i \u0111\u1ebfn tu\u1ed5i thi\u1ebfu ni\u00ean \u2013 th\u01b0\u1eddng th\u00ec n\u00f3 c\u0169ng kh\u00f4ng ph\u1ea3i d\u1ea5u hi\u1ec7u g\u00ec c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 y khoa chuy\u00ean s\u00e2u hay nghi\u00eam tr\u1ecdng c\u1ea3.<\/p>\n<p>Ng\u01b0\u1eddi ta th\u1ea5y \u0111\u00e1i d\u1ea7m c\u0169ng c\u00f3 t\u00ednh ch\u1ea5t gia \u0111\u00ecnh, nhi\u1ec1u \u0111\u1ee9a tr\u1ebb \u0111\u00e1i d\u1ea7m c\u00f3 ng\u01b0\u1eddi th\u00e2n c\u0169ng nh\u01b0 v\u1eady. Ho\u1eb7c cha m\u1eb9 ch\u00fang c\u0169ng \u0111\u00e1i d\u1ea7m khi c\u00f2n nh\u1ecf.<\/p>\n<p><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-23894 size-full\" src=\"https:\/\/yhoccongdong.com\/nhi-khoa\/wp-content\/uploads\/sites\/3\/2018\/09\/hanh-xu-voi-tre-dai-dam.jpg\" alt=\"H\u00e0nh x\u1eed v\u1edbi tr\u1ebb \u0111\u00e1i d\u1ea7m \" width=\"660\" height=\"330\" \/><\/strong><\/p>\n<h2><strong>Ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi \u0111\u00e1i d\u1ea7m nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h2>\n<p>\u0110\u00e1i d\u1ea7m l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e0 h\u00e0ng tri\u1ec7u gia \u0111\u00ecnh ph\u1ea3i \u0111\u1ed1i m\u1eb7t m\u1ed7i \u0111\u00eam, v\u00e0 c\u00f3 th\u1ec3 g\u00e2y c\u0103ng th\u1eb3ng. \u0110\u1ee9a tr\u1ebb c\u00f3 th\u1ec3 s\u1ebd c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5 v\u00e0 c\u00f3 l\u1ed7i. Nh\u1eefng \u0111\u1ee9a tr\u1ebb th\u01b0\u1eddng lo l\u1eafng khi ch\u00fang ph\u1ea3i qua \u0111\u00eam \u1edf nh\u00e0 b\u1ea1n hay \u0111i c\u1eafm tr\u1ea1i v\u1edbi l\u1edbp.<\/p>\n<p>\u0110\u00e1i d\u1ea7m th\u01b0\u1eddng t\u1ef1 h\u1ebft nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 k\u00e9o d\u00e0i 1 kho\u1ea3ng th\u1eddi gian, n\u00f3 c\u00f3 th\u1ec3 l\u00e0m cho \u0111\u1ee9a tr\u1ebb c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5 ho\u1eb7c kh\u00f4ng tho\u1ea3i m\u00e1i, do \u0111\u00f3 vi\u1ec7c h\u1ed7 tr\u1ee3 c\u1ea3m x\u00fac cho tr\u1ebb r\u1ea5t quan tr\u1ecdng cho \u0111\u1ebfn khi hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y qua \u0111i. H\u00e3y tr\u1ea5n an \u0111\u1ee9a tr\u1ebb r\u1eb1ng, \u0111\u00e1i d\u1ea7m ch\u1ec9 l\u00e0 1 hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh b\u00ecnh th\u01b0\u1eddng trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb m\u00e0 th\u00f4i, v\u00e0 \u0111i\u1ec1u n\u00e0y s\u1ebd kh\u00f4ng k\u00e9o d\u00e0i m\u00e3i m\u00e3i.<\/p>\n<p>H\u00e3y c\u1ed1 g\u1eafng cho \u0111\u1ee9a tr\u1ebb u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc v\u00e0o ban ng\u00e0y v\u00e0 \u00edt v\u00e0o ban \u0111\u00eam v\u00e0 tr\u00e1nh nh\u1eefng th\u1ee9c u\u1ed1ng c\u00f3 ch\u1ee9a cafein v\u00ec ch\u00fang l\u00e0m l\u1ee3i ti\u1ec3u. V\u00e0 nh\u1edb nh\u1eafc con b\u1ea1n \u0111i ti\u1ec3u tr\u01b0\u1edbc khi l\u00ean gi\u01b0\u1eddng. R\u1ea5t nhi\u1ec1u cha m\u1eb9 ph\u00e1t hi\u1ec7n ra r\u1eb1ng, vi\u1ec7c t\u1ea1o \u0111\u1ed9ng l\u1ef1c cho tr\u1ebb b\u1eb1ng c\u00e1ch khen ng\u1ee3i v\u00e0 cho tr\u1ebb nh\u1eefng m\u00f3n qu\u00e0 nh\u1ecf v\u00e0o m\u1ed7i s\u00e1ng n\u1ebfu \u0111\u00eam h\u00f4m tr\u01b0\u1edbc tr\u1ebb kh\u00f4ng \u0111\u00e1i d\u1ea7m, sau r\u1ea5t nhi\u1ec1u l\u1ea7n nh\u01b0 v\u1eady hi\u1ec7n t\u01b0\u1ee3ng \u0111\u00e1i d\u1ea7m c\u00f3 c\u1ea3i thi\u1ec7n. Vi\u1ec7c d\u1ee5ng 1 chi\u1ebfc \u0111\u1ed3ng h\u1ed3 b\u00e1o th\u1ee9c v\u00e0o ban \u0111\u00eam \u0111\u1ec3 nh\u1eafc tr\u1ebb \u0111i ti\u1ec3u c\u0169ng c\u00f3 \u00edch.<\/p>\n<p>Khi tr\u1ebb th\u1ee9c d\u1eady v\u1edbi chi\u1ebfc m\u1ec1n \u01b0\u1edbt, b\u1ea1n \u0111\u1eebng t\u1ee9c gi\u1eadn hay la m\u1eafng tr\u1ebb, h\u00e3y \u0111\u1ec3 con gi\u00fap b\u1ea1n thay m\u1ec1n. Gi\u1ea3i th\u00edch r\u1eb1ng vi\u1ec7c n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 h\u00ecnh ph\u1ea1t m\u00e0 l\u00e0 1 quy tr\u00ecnh th\u00f4i. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n v\u00e0 v\u01b0\u1ee3t qua \u0111i\u1ec1u n\u00e0y. V\u00e0 nh\u1edb \u0111\u1eebng qu\u00ean khen ng\u1ee3i khi con b\u1ea1n c\u00f3 1 \u0111\u00eam kh\u00f4 r\u00e1o<\/p>\n<h2><strong>Khi n\u00e0o n\u00ean g\u1ecdi cho b\u00e1c s\u0129?<\/strong><\/h2>\n<p>\u0110\u00e1i d\u1ea7m x\u1ea3y ra 1 c\u00e1ch \u0111\u1ed9t ng\u1ed9t ho\u1eb7c \u0111i k\u00e8m v\u1edbi c\u00e1c d\u1ea5u hi\u1ec7u kh\u00e1c c\u00f3 th\u1ec3 l\u00e0 1 b\u1ec7nh c\u1ea3nh y khoa, khi \u0111\u00f3 b\u1ea1n n\u00ean g\u1ecdi cho b\u00e1c s\u0129. B\u00e1c s\u0129 c\u00f3 th\u1ec3 ki\u1ec3m tra xem li\u1ec7u con b\u1ea1n c\u00f3 b\u1ecb nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ec3u, t\u00e1o b\u00f3n, c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 b\u00e0ng quang hay b\u1ecb stress n\u1eb7ng hay kh\u00f4ng.<\/p>\n<p>H\u00e3y g\u1ecdi cho b\u00e1c s\u0129 n\u1ebfu con c\u00f3 b\u1ea5t k\u00ec 1 trong c\u00e1c d\u1ea5u hi\u1ec7u sau<\/p>\n<ul>\n<li>\u0110\u1ed9t ng\u1ed9t \u0111\u00e1i d\u1ea7m sau 1 kho\u1ea3ng th\u1eddi gian \u00edt nh\u1ea5t l\u00e0 6 th\u00e1ng tr\u1ebb kh\u00f4ng h\u1ec1 c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y .<\/li>\n<li>\u01af\u1edbt qu\u1ea7n hay t\u00e3 c\u1ea3 v\u00e0o ban ng\u00e0y<\/li>\n<li>Ng\u1ee7 ng\u00e1y v\u00e0o ban \u0111\u00eam<\/li>\n<li>Ph\u00e0n n\u00e0n r\u1eb1ng c\u1ea3m th\u1ea5y \u0111au hay n\u00f3ng r\u00e1t khi \u0111i ti\u1ec3u<\/li>\n<li>\u0110i ti\u1ec3u nhi\u1ec1u l\u1ea7n b\u1ea5t th\u01b0\u1eddng<\/li>\n<li>\u0102n hay u\u1ed1ng nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng<\/li>\n<li>B\u1ecb ph\u00f9 \u1edf b\u00e0n ch\u00e2n hay m\u1eaft c\u00e1<\/li>\n<li>Tr\u1ebb tr\u00ean 7 tu\u1ed5i m\u00e0 v\u1eabn \u0111\u00e1i d\u1ea7m<\/li>\n<\/ul>\n<h2><strong>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/strong><\/h2>\n<ol>\n<li><a href=\"https:\/\/kidshealth.org\/\" target=\"_blank\" rel=\"noopener\">https:\/\/kidshealth.org\/<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/diendannhikhoa\/posts\/656267874570736:0\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/diendannhikhoa\/posts\/656267874570736:0<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u00e1i d\u1ea7m l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e0 h\u00e0ng tri\u1ec7u gia \u0111\u00ecnh ph\u1ea3i \u0111\u1ed1i m\u1eb7t m\u1ed7i \u0111\u00eam, v\u00e0 c\u00f3 th\u1ec3 g\u00e2y c\u0103ng th\u1eb3ng. V\u1eady th\u00ec \u0111\u00e1i d\u1ea7m l\u00e0 g\u00ec v\u00e0 c\u00e1ch ch\u00fang ta \u0111\u1ed1i ph\u00f3 v\u1edbi n\u00f3 nh\u01b0 th\u1ebf n\u00e0o? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd n\u00f3i r\u00f5 h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y <\/p>\n","protected":false},"author":14,"featured_media":4362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6104],"tags":[5226,5225,5806,5807],"series":[3454],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u00e0nh x\u1eed v\u1edbi tr\u1ebb \u0111\u00e1i d\u1ea7m - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng<\/title>\n<meta name=\"description\" content=\"\u0110\u00e1i d\u1ea7m l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e0 h\u00e0ng tri\u1ec7u gia \u0111\u00ecnh ph\u1ea3i \u0111\u1ed1i m\u1eb7t m\u1ed7i \u0111\u00eam, v\u00e0 c\u00f3 th\u1ec3 g\u00e2y c\u0103ng th\u1eb3ng. V\u1eady th\u00ec \u0111\u00e1i d\u1ea7m l\u00e0 g\u00ec v\u00e0 c\u00e1ch ch\u00fang ta \u0111\u1ed1i ph\u00f3 v\u1edbi n\u00f3 nh\u01b0 th\u1ebf n\u00e0o? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd n\u00f3i r\u00f5 h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yhoccongdong.com\/nhi-khoa\/hanh-xu-voi-tre-dai-dam\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e0nh x\u1eed v\u1edbi tr\u1ebb \u0111\u00e1i d\u1ea7m - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng\" \/>\n<meta property=\"og:description\" content=\"\u0110\u00e1i d\u1ea7m l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e0 h\u00e0ng tri\u1ec7u gia \u0111\u00ecnh ph\u1ea3i \u0111\u1ed1i m\u1eb7t m\u1ed7i \u0111\u00eam, v\u00e0 c\u00f3 th\u1ec3 g\u00e2y c\u0103ng th\u1eb3ng. 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