{"id":4411,"date":"2018-10-02T10:49:07","date_gmt":"2018-10-02T03:49:07","guid":{"rendered":"https:\/\/yhoccongdong.org\/du-an-khoa-nhi\/2018\/10\/02\/bo-sung-dha-cho-phu-nu-co-thai-dang-cho-con-bu-va-tre-em\/"},"modified":"2024-03-04T13:51:15","modified_gmt":"2024-03-04T06:51:15","slug":"bo-sung-dha-cho-phu-nu-co-thai-dang-cho-con-bu-va-tre-em","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/nhi-khoa\/bo-sung-dha-cho-phu-nu-co-thai-dang-cho-con-bu-va-tre-em\/","title":{"rendered":"B\u1ed5 sung DHA cho ph\u1ee5 n\u1eef c\u00f3 thai, \u0111ang cho con b\u00fa v\u00e0 tr\u1ebb em?"},"content":{"rendered":"<h2>DHA l\u00e0 g\u00ec?<\/h2>\n<p>DHA l\u00e0 1 acid b\u00e9o chu\u1ed7i d\u00e0i ch\u01b0a b\u00e3o h\u00f2a, l\u00e0 h\u1ee3p ch\u1ea5t kh\u00f4ng th\u1ec3 thi\u1ebfu c\u1ea5u t\u1ea1o n\u00ean n\u00e3o v\u00e0 m\u00e0ng phospholipid c\u1ee7a v\u00f5ng m\u1ea1c. N\u00f3 th\u00ec \u0111\u01b0\u1ee3c \u01b0u ti\u00ean trong vi\u1ec7c k\u1ebft h\u1ee3p v\u00e0o n\u00e3o v\u00e0 v\u00f5ng m\u1ea1c nh\u1eb1m ph\u00e1t tri\u1ec3n nhanh trong c\u00e1c b\u1ed9 ph\u1eadn n\u00e0y trong 3 th\u00e1ng cu\u1ed1i thai k\u00ec v\u00e0 6 th\u00e1ng \u0111\u1ea7u ti\u00ean c\u1ee7a cu\u1ed9c s\u1ed1ng c\u00f9ng v\u1edbi s\u1ef1 t\u00edch l\u0169y li\u00ean t\u1ee5c trong su\u1ed1t th\u1eddi th\u01a1 \u1ea5u.<\/p>\n<p>V\u1edbi tr\u1ebb sinh non, ch\u00fang b\u1ecf l\u1ee1 h\u1ea7u h\u1ebft ho\u1eb7c g\u1ea7n 1\/3 giai \u0111o\u1ea1n 3 th\u00e1ng cu\u1ed1i \u0111\u1ec3 t\u00edch l\u0169y c\u00e1c acid b\u00e9o chu\u1ed7i d\u00e0i ch\u01b0a b\u00e3o h\u00f2a trong \u0111\u00f3 c\u00f3 DHA. S\u1eefa m\u1eb9 c\u0169ng c\u1ea5p 1 l\u01b0\u1ee3ng DHA th\u1ea5p h\u01a1n nhu c\u1ea7u \u0111\u1ec3 c\u00f3 th\u1ec3 so v\u1edbi giai \u0111o\u1ea1n trong t\u1eed cung l\u00e0 50 mg\/ng\u00e0y.<\/p>\n<h2>L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c b\u1ed5 sung c\u00e1c acid b\u00e9o chu\u1ed7i d\u00e0i ch\u01b0a b\u00e3o h\u00f2a<\/h2>\n<p>C\u00e1c d\u1eef li\u1ec7u t\u1ed5ng h\u1ee3p \u0111\u00e3 \u0111\u01b0a ra k\u1ebft lu\u1eadn v\u1ec1 l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c b\u1ed5 sung c\u00e1c acid b\u00e9o chu\u1ed7i d\u00e0i ch\u01b0a b\u00e3o h\u00f2a cho c\u1ea3 tr\u1ebb sinh non v\u00e0 sinh \u0111\u1ee7 th\u00e1ng:<\/p>\n<ul>\n<li>C\u00e1c b\u1eb1ng ch\u1ee9ng h\u1ea1n ch\u1ebf cho th\u1ea5y r\u1eb1ng nh\u1eefng tr\u1ebb b\u00fa m\u1eb9 so v\u1edbi tr\u1ebb b\u00fa s\u1eefa c\u00f4ng th\u1ee9c th\u00ec c\u00f3 \u0111i\u1ec3m s\u1ed1 cao h\u01a1n trong test v\u1ec1 kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c (3 &#8211; 5 \u0111i\u1ec3m). M\u1eb7c d\u00f9 c\u01a1 ch\u1ebf th\u00ec ch\u01b0a r\u00f5 r\u00e0ng nh\u01b0ng c\u00e1c gi\u1ea3 thuy\u1ebft cho r\u1eb1ng c\u00f3 l\u1ebd li\u00ean quan t\u1edbi h\u00e0m l\u01b0\u1ee3ng DHA trong s\u1eefa m\u1eb9 cao h\u01a1n s\u1eefa b\u00f2. Nh\u1eefng tr\u1ebb sinh non th\u00ec \u0111\u1eb7c bi\u1ec7t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng do b\u1ecb thi\u1ebfu h\u1ee5t DHA do ch\u00fang kh\u00f4ng \u0111\u01b0\u1ee3c t\u00edch l\u0169y \u0111\u1ea7y \u0111\u1ee7 trong qu\u00fd th\u1ee9 3 c\u1ee7a thai k\u00ec. \u0110\u1ed1i v\u1edbi tr\u1ebb non th\u00e1ng s\u1eefa m\u1eb9 cung c\u1ea5p \u00edt DHA h\u01a1n so v\u1edbi nhu c\u1ea7u t\u00edch l\u0169y.<\/li>\n<li>C\u00e1c th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng v\u1ec1 vi\u1ec7c b\u1ed5 sung c\u00e1c acid b\u00e9o chu\u1ed7i d\u00e0i ch\u01b0a b\u00e3o h\u00f2a cho tr\u1ebb non th\u00e1ng v\u00e0 \u0111\u1ee7 th\u00e1ng kh\u00f4ng \u0111\u01b0a ra \u0111\u01b0\u1ee3c k\u1ebft lu\u1eadn chung v\u00ec k\u1ebft qu\u1ea3 kh\u00e1c nhau. M\u1ed9t t\u1ed5ng quan nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng c\u00f3 th\u1ec3 c\u00f3 l\u1ee3i \u00edch khi\u00eam t\u1ed1n trong vi\u1ec7c c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c. M\u1ed9t v\u00e0i t\u1ed5ng quan h\u1ec7 th\u1ed1ng kh\u00e1c l\u1ea1i kh\u00f4ng ch\u1ec9 ra \u0111\u01b0\u1ee3c l\u1ee3i \u00edch v\u1ec1 m\u1eb7t c\u1ea3i thi\u1ec7n nh\u1eadn th\u1ee9c, tuy nhi\u00ean c\u00f3 1 th\u1eed nghi\u1ec7m ng\u1eabu nhi\u00ean l\u1edbn ch\u1ec9 r\u1eb1ng r\u1eb1ng c\u00f3 s\u1ef1 c\u1ea3i thi\u1ec7n v\u1ec1 kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c \u0111\u1ed1i v\u1edbi c\u00e1c b\u00e9 g\u00e1i sau 18 th\u00e1ng theo d\u00f5i v\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t n\u00e0o v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng ng\u00f4n ng\u1eef, h\u00e0nh vi \u1edf l\u1ee9a tu\u1ed5i t\u1eeb 2 &#8211; 5 tu\u1ed5i. KH\u00d4NG C\u00d3 T\u00c1C D\u1ee4NG PH\u1ee4 B\u1ea4T L\u1ee2I N\u00c0O C\u0168NG NH\u01af KH\u00d4NG C\u00d3 T\u00c1C \u0110\u1ed8NG T\u1ed4NG TH\u1ec2 N\u00c0O L\u00caN S\u1ef0 T\u0102NG TR\u01af\u1edeNG \u0110\u01af\u1ee2C B\u00c1O C\u00c1O KHI B\u1ed4 SUNG OMEGA.<\/li>\n<li>T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, c\u00f3 1 v\u00e0i th\u1eed nghi\u1ec7m v\u1ec1 vi\u1ec7c b\u1ed5 sung omega cho tr\u1ebb \u0111\u1ebb non th\u1ea5y r\u1eb1ng kh\u00f4ng c\u00f3 ho\u1eb7c r\u1ea5t khi\u00eam t\u1ed1n s\u1ef1 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c<\/li>\n<\/ul>\n<h2>L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c b\u1ed5 sung omega 3<\/h2>\n<p>M\u1eb7c d\u1ea7u c\u00f2n \u00edt c\u00e1c b\u1eb1ng ch\u1ee9ng v\u1ec1 l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c b\u1ed5 sung omega 3, nh\u01b0ng c\u0169ng \u0111\u00e3 c\u00f3 c\u00e1c b\u1eb1ng ch\u1ee9ng kh\u00e1 t\u1ed1t ch\u1ee9ng m\u00ecnh r\u1eb1ng vi\u1ec7c cung c\u1ea5p ch\u00fang th\u00ec an to\u00e0n m\u00e0 kh\u00f4ng g\u00e2y ra t\u00e1c d\u1ee5ng b\u1ea5t l\u1ee3i n\u00e0o l\u00ean s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a tr\u1ebb. Do v\u1eady, ch\u00fang t\u00f4i s\u1eed d\u1ee5ng c\u00e1c ti\u1ebfp c\u1eadn l\u00e2m s\u00e0ng nh\u01b0 sau:<\/p>\n<ul>\n<li>Ch\u00fang t\u00f4i g\u1ee3i \u00fd ph\u1ee5 n\u1eef c\u00f3 thai v\u00e0 cho con b\u00fa n\u00ean ti\u00eau th\u1ee5 m\u1ed7i tu\u1ea7n 1 &#8211; 3 b\u1eefa th\u1ef1c ph\u1ea9m t\u1eeb bi\u1ec3n gi\u00e0u omega &#8211; 3 m\u00e0 c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n th\u1ea5p. Ho\u1eb7c ti\u00eau th\u1ee5 c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c c\u00f3 ch\u1ee9a omega &#8211; 3 v\u1edbi h\u00e0m l\u01b0\u1ee3ng DHA t\u1ed1i thi\u1ec3u 200 mg\/ng\u00e0y (m\u1ee9c \u0111\u1ed9 b\u1eb1ng ch\u1ee9ng 2C). M\u1ee5c ti\u00eau n\u00e0y \u0111\u1ec3 gi\u00fap thai nhi v\u00e0 tr\u1ebb nh\u1ecf t\u00edch l\u0169y \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 c\u00e1c acid b\u00e9o thi\u1ebft y\u1ebfu<\/li>\n<li>Ch\u00fang t\u00f4i khuy\u1ebfn ngh\u1ecb t\u1ea5t c\u1ea3 tr\u1ebb nh\u1ecf n\u00ean \u0111\u01b0\u1ee3c b\u00fa s\u1eefa m\u1eb9 \u0111\u1ec3 \u0111em l\u1ea1i l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe t\u1ed1i \u01b0u (m\u1ee9c \u0111\u1ed9 1A), n\u1ebfu kh\u00f4ng th\u1ec3 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 th\u00ec ch\u00fang t\u00f4i khuy\u1ebfn kh\u00edch d\u00f9ng s\u1eefa hi\u1ebfn t\u1eb7ng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c h\u01a1n l\u00e0 d\u00f9ng s\u1eefa b\u1ed9t n\u1ebfu ngu\u1ed3n hi\u1ebfn \u0111\u00f3 \u0111\u1ea3m b\u1ea3o an to\u00e0n (2B).<\/li>\n<li>\u0110\u1ed1i v\u1edbi tr\u1ebb b\u00fa s\u1eefa c\u00f4ng th\u1ee9c, v\u1eabn ch\u01b0a ch\u1eafc ch\u1eafn v\u1ec1 h\u00e0m l\u01b0\u1ee3ng DHA t\u1ed1i \u01b0u cho tr\u1ebb l\u00e0 bao nhi\u00eau, b\u1ea1n n\u00ean \u0111\u1ecdc k\u0129 th\u00e0nh ph\u1ea7n tr\u00ean m\u1ed7i lo\u1ea1i s\u1eefa. N\u1ebfu c\u00f3 nhu c\u1ea7u b\u1ed5 sung c\u00e1c acid b\u00e9o kh\u00f4ng no thi\u1ebft y\u1ebfu (omega 3) h\u00e3y tham v\u1ea5n b\u00e1c s\u0129 nhi khoa tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/li>\n<\/ul>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<ol>\n<li>Uptodate, n-3 long-chain polyunsaturated fatty acids (LCPUFA) for preterm and term infants, This topic last updated: May 08, 2017.<\/li>\n<li><a href=\"https:\/\/www.facebook.com\/diendannhikhoa\/posts\/653383364859187\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/diendannhikhoa\/posts\/653383364859187<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1c d\u1eef li\u1ec7u t\u1ed5ng h\u1ee3p \u0111\u00e3 \u0111\u01b0a ra k\u1ebft lu\u1eadn v\u1ec1 l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c b\u1ed5 sung c\u00e1c acid b\u00e9o chu\u1ed7i d\u00e0i ch\u01b0a b\u00e3o h\u00f2a cho c\u1ea3 tr\u1ebb sinh non v\u00e0 sinh \u0111\u1ee7 th\u00e1ng<\/p>\n","protected":false},"author":14,"featured_media":4412,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6104],"tags":[5828,5829,5830,5831],"series":[3454],"coauthors":[2652],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u1ed5 sung DHA cho ph\u1ee5 n\u1eef c\u00f3 thai, \u0111ang cho con b\u00fa v\u00e0 tr\u1ebb em? - D\u1ef1 \u00e1n Nhi Khoa<\/title>\n<meta name=\"description\" content=\"B\u1ed5 sung DHA cho ph\u1ee5 n\u1eef c\u00f3 thai, \u0111ang cho con b\u00fa v\u00e0 tr\u1ebb em? - D\u1ef1 \u00e1n Nhi Khoa\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yhoccongdong.com\/nhi-khoa\/bo-sung-dha-cho-phu-nu-co-thai-dang-cho-con-bu-va-tre-em\/\" 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