{"id":7236,"date":"2015-07-20T17:00:00","date_gmt":"2015-07-20T10:00:00","guid":{"rendered":"https:\/\/yhoccongdong.org\/nhi-khoa\/cham-soc-tre-khoe-giai-doan-9-tuoi\/"},"modified":"2015-07-20T17:00:00","modified_gmt":"2015-07-20T10:00:00","slug":"cham-soc-tre-khoe-giai-doan-9-tuoi","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/nhi-khoa\/cham-soc-tre-khoe-giai-doan-9-tuoi\/","title":{"rendered":"Ch\u0103m s\u00f3c tr\u1ebb kh\u1ecfe giai \u0111o\u1ea1n 9 tu\u1ed5i"},"content":{"rendered":"<h2 id=\"bieu-hien-o-truong\">Bi\u1ec3u hi\u1ec7n \u1edf tr\u01b0\u1eddng<\/h2>\n<p>N\u00f3i chuy\u1ec7n v\u1edbi gi\u00e1o vi\u00ean c\u1ee7a con b\u1ea1n th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 bi\u1ebft v\u1ec1 nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a con b\u1ea1n \u1edf tr\u01b0\u1eddng.<\/p>\n<h2 id=\"phat-trien-ve-mat-xa-hoi-va-cam-xuc\">Ph\u00e1t tri\u1ec3n v\u1ec1 m\u1eb7t x\u00e3 h\u1ed9i v\u00e0 c\u1ea3m x\u00fac<\/h2>\n<ul>\n<li>Con c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 th\u00edch ch\u01a1i nh\u1eefng tr\u00f2 ch\u01a1i mang t\u00ednh c\u1ea1nh tranh v\u00e0 c\u00e1c m\u00f4n th\u1ec3 thao c\u00f3 t\u00ednh \u0111\u1ed3ng \u0111\u1ed9i.<\/li>\n<li>Khuy\u1ebfn kh\u00edch c\u00e1c ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i ngo\u00e0i tr\u1eddi nh\u01b0 nh\u00f3m ch\u01a1i hay c\u00e1c m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i. Sau gi\u1edd h\u1ecdc, khuy\u1ebfn kh\u00edch c\u00e1c ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i. Ph\u1ea3i lu\u00f4n gi\u00e1m s\u00e1t khi tr\u1ebb \u1edf nh\u00e0 sau gi\u1edd h\u1ecdc.<\/li>\n<li>\u0110\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n bi\u1ebft v\u1ec1 b\u1ea1n b\u00e8 c\u1ee7a con m\u00ecnh v\u00e0 c\u1ea3 ba m\u1eb9 c\u1ee7a ch\u00fang. H\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi con b\u1ea1n v\u1ec1 gi\u00e1o d\u1ee5c gi\u1edbi t\u00ednh. H\u00e3y d\u00f9ng c\u00e1c t\u1eeb ng\u1eef ch\u00ednh x\u00e1c v\u00e0 r\u00f5 r\u00e0ng \u0111\u1ec3 tr\u1ea3 l\u1eddi ch\u00fang.<\/li>\n<li>H\u00e3y n\u00f3i v\u1edbi con b\u1ea1n v\u1ec1 nh\u1eefng thay \u0111\u1ed5i c\u1ee7a tu\u1ed5i d\u1eady th\u00ec v\u00e0 nh\u1eefng thay \u0111\u1ed5i n\u00e0y x\u1ea3y ra v\u00e0o c\u00e1c th\u1eddi \u0111i\u1ec3m kh\u00e1c nhau \u1edf nh\u1eefng tr\u1ebb kh\u00e1c nhau.<\/li>\n<\/ul>\n<h2 id=\"chung-ngua\">Ch\u1ee7ng ng\u1eeba<\/h2>\n<p>Tr\u1ebb \u1edf tu\u1ed5i n\u00e0y n\u00ean \u0111\u01b0\u1ee3c ch\u1ee7ng ng\u1eeba \u0111\u00fang th\u1eddi h\u1ea1n nh\u01b0ng nh\u00e2n vi\u00ean y t\u1ebf c\u00f3 th\u1ec3 y\u00eau c\u1ea7u ch\u1ee7ng ng\u1eeba b\u1ed5 sung n\u1ebfu b\u1ea1n qu\u00ean. Tr\u1ebb g\u00e1i c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ti\u00eam v\u1eafc xin ph\u00f2ng ung th\u01b0 c\u1ed5 t\u1eed cung (HPV) l\u00fac 9 tu\u1ed5i v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c ti\u00eam m\u0169i th\u1ee9 hai trong v\u00f2ng hai th\u00e1ng v\u00e0 m\u0169i th\u1ee9 ba trong v\u00f2ng s\u00e1u th\u00e1ng.<\/p>\n<h2 id=\"xet-nghiem\">X\u00e9t nghi\u1ec7m<\/h2>\n<p>T\u1ea7m so\u00e1t cholesterol \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb cho t\u1ea5t c\u1ea3 tr\u1ebb t\u1eeb 9 \u0111\u1ebfn 11 tu\u1ed5i. Tr\u1ebb c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u1ea7m so\u00e1t thi\u1ebfu m\u00e1u ho\u1eb7c lao n\u1ebfu c\u00f3 nguy c\u01a1.<\/p>\n<h2 id=\"dinh-duong-va-cham-soc-rang-mieng\">Dinh d\u01b0\u1ee1ng v\u00e0 ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng<\/h2>\n<ul>\n<li>Khuy\u1ebfn kh\u00edch d\u00f9ng s\u1eefa \u00edt b\u00e9o v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa .<\/li>\n<li>H\u1ea1n ch\u1ebf n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y t\u1eeb 250 \u0111\u1ebfn 350 ml m\u1ed9t ng\u00e0y. Tr\u00e1nh c\u00e1c \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng hay soda.<\/li>\n<li>Tr\u00e1nh c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o, mu\u1ed1i v\u00e0 \u0111\u01b0\u1eddng cao.<\/li>\n<li>H\u00e3y \u0111\u1ec3 tr\u1ebb gi\u00fap l\u00ean k\u1ebf ho\u1ea1ch v\u00e0 chu\u1ea9n b\u1ecb b\u1eefa \u0103n.<\/li>\n<li>H\u00e3y s\u1eafp x\u1ebfp th\u1eddi gian \u0111\u1ec3 c\u00f9ng th\u01b0\u1edfng th\u1ee9c b\u1eefa \u0103n gia \u0111\u00ecnh. Khuy\u1ebfn kh\u00edch tr\u00f2 chuy\u1ec7n trong b\u1eefa \u0103n.<\/li>\n<li>L\u1ef1a ch\u1ecdn th\u1ee9c \u0103n c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe v\u00e0 h\u1ea1n ch\u1ebf th\u1ee9c \u0103n nhanh.<\/li>\n<li>Ti\u1ebfp t\u1ee5c gi\u00e1m s\u00e1t vi\u1ec7c \u0111\u00e1nh r\u0103ng c\u1ee7a con b\u1ea1n v\u00e0 khuy\u1ebfn kh\u00edch tr\u1ebb d\u00f9ng ch\u1ec9 nha khoa th\u01b0\u1eddng xuy\u00ean.<\/li>\n<li>Ti\u1ebfp t\u1ee5c b\u1ed5 sung flo n\u1ebfu \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb v\u00ec n\u01b0\u1edbc \u0111ang s\u1eed d\u1ee5ng kh\u00f4ng \u0111\u1ee7 flo.<\/li>\n<li>L\u00ean l\u1ecbch kh\u00e1m nha khoa h\u1eb1ng n\u0103m cho con c\u1ee7a b\u1ea1n.<\/li>\n<li>Trao \u0111\u1ed5i v\u1edbi nha s\u0129 v\u1ec1 t\u00ecnh tr\u1ea1ng h\u1edf r\u0103ng v\u00e0 vi\u1ec7c con b\u1ea1n c\u00f3 c\u1ea7n ni\u1ec1ng r\u0103ng kh\u00f4ng.<\/li>\n<\/ul>\n<h2 id=\"giac-ngu\">Gi\u1ea5c ng\u1ee7<\/h2>\n<p>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u1eabn r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi tr\u1ebb. \u0110\u1ecdc s\u00e1ch h\u1eb1ng ng\u00e0y tr\u01b0\u1edbc khi \u0111i ng\u1ee7 gi\u00fap tr\u1ebb th\u01b0 gi\u00e3n. Tr\u00e1nh coi ti vi l\u00fac l\u00ean gi\u01b0\u1eddng.<\/p>\n<h2 id=\"loi-khuyen-lam-cha-me\">L\u1eddi khuy\u00ean l\u00e0m cha m\u1eb9<\/h2>\n<ul>\n<li>Khuy\u1ebfn kh\u00edch ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t m\u1ed7i ng\u00e0y. \u0110i b\u1ed9 ho\u1eb7c \u0111i xe \u0111\u1ea1p v\u1edbi con c\u1ee7a b\u1ea1n.<\/li>\n<li>Con tr\u1ebb n\u00ean \u0111\u01b0\u1ee3c t\u1ea1o c\u01a1 h\u1ed9i l\u00e0m vi\u1ec7c v\u1eb7t xung quanh nh\u00e0.<\/li>\n<li>H\u00e3y nh\u1ea5t qu\u00e1n v\u00e0 c\u00f4ng b\u1eb1ng trong k\u1ef7 lu\u1eadt, cho tr\u1ebb bi\u1ebft r\u00f5 nh\u1eefng gi\u1edbi h\u1ea1n v\u00e0 nh\u1eefng h\u00ecnh ph\u1ea1t n\u1ebfu vi ph\u1ea1m. H\u00e3y l\u01b0u t\u00e2m \u0111\u1ec3 s\u1eeda ch\u1eefa hay k\u1ef7 lu\u1eadt con em c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch ri\u00eang t\u01b0. Khen ng\u1ee3i nh\u1eefng h\u00e0nh vi t\u1ed1t. Tr\u00e1nh tr\u1eebng ph\u1ea1t v\u1ec1 th\u1ec3 ch\u1ea5t.<\/li>\n<li>N\u00f3i chuy\u1ec7n v\u1edbi con b\u1ea1n v\u1ec1 c\u00e1ch x\u1eed l\u00fd xung \u0111\u1ed9t m\u00e0 kh\u00f4ng d\u00f9ng b\u1ea1o l\u1ef1c.<\/li>\n<li>H\u00e3y gi\u00fap con b\u1ea1n h\u1ecdc c\u00e1ch ki\u1ec3m so\u00e1t t\u00ednh kh\u00ed c\u1ee7a ch\u00fang v\u00e0 h\u00f2a h\u1ee3p v\u1edbi c\u00e1c anh ch\u1ecb em v\u00e0 b\u1ea1n b\u00e8.<\/li>\n<li>H\u1ea1n ch\u1ebf th\u1eddi gian xem ti vi ch\u1ec9 2 gi\u1edd m\u1ed7i ng\u00e0y. Tr\u1ebb em xem ti vi qu\u00e1 nhi\u1ec1u c\u00f3 khuynh h\u01b0\u1edbng tr\u1edf n\u00ean th\u1eeba c\u00e2n. H\u00e3y theo d\u00f5i c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh ti vi m\u00e0 tr\u1ebb \u00a0xem. N\u1ebfu nh\u00e0 b\u1ea1n d\u00f9ng truy\u1ec1n h\u00ecnh c\u00e1p, h\u00e3y kh\u00f3a nh\u1eefng k\u00eanh kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi tr\u1ebb d\u01b0\u1edbi 9 tu\u1ed5i.<\/li>\n<\/ul>\n<h2 id=\"ve-su-an-toan\">V\u1ec1 s\u1ef1 an to\u00e0n<\/h2>\n<ul>\n<li>T\u1ea1o m\u1ed9t m\u00f4i tr\u01b0\u1eddng kh\u00f4ng thu\u1ed1c l\u00e1 v\u00e0 kh\u00f4ng ma t\u00fay cho con c\u1ee7a b\u1ea1n. H\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi con tr\u1ebb v\u1ec1 v\u1ec1 vi\u1ec7c d\u00f9ng ma t\u00fay, thu\u1ed1c l\u00e1, v\u00e0 r\u01b0\u1ee3u bia v\u1edbi b\u1ea1n b\u00e8 hay t\u1ea1i nh\u00e0 b\u1ea1n b\u00e8 c\u1ee7a ch\u00fang.<\/li>\n<li>Theo d\u00f5i ho\u1ea1t \u0111\u1ed9ng b\u0103ng \u0111\u1ea3ng trong khu ph\u1ed1 c\u1ee7a b\u1ea1n ho\u1eb7c \u1edf c\u00e1c tr\u01b0\u1eddng h\u1ecdc t\u1ea1i \u0111\u1ecba ph\u01b0\u01a1ng.<\/li>\n<li>H\u00e3y gi\u00e1m s\u00e1t ch\u1eb7t ch\u1ebd ho\u1ea1t \u0111\u1ed9ng c\u1ee7a con em m\u00ecnh.<\/li>\n<li>Tr\u1ebb em lu\u00f4n c\u1ea7n ph\u1ea3i \u0111\u1ed9i m\u0169 b\u1ea3o hi\u1ec3m ph\u00f9 h\u1ee3p \u0111\u00fang c\u00e1ch khi ch\u00fang ch\u1ea1y xe \u0111\u1ea1p. Cha m\u1eb9 n\u00ean l\u00e0m g\u01b0\u01a1ng \u0111\u1ed9i m\u0169 b\u1ea3o hi\u1ec3m v\u00e0 th\u1ef1c h\u00e0nh ch\u1ea1y xe \u0111\u1ea1p an to\u00e0n. Khi d\u00f9ng xe h\u01a1i, b\u1eaft bu\u1ed9c con em m\u00ecnh ng\u1ed3i \u1edf gh\u1ebf sau v\u00e0 ph\u1ea3i lu\u00f4n s\u1eed d\u1ee5ng d\u00e2y an to\u00e0n. Kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 tr\u1ebb d\u01b0\u1edbi 13 tu\u1ed5i ng\u1ed3i \u1edf gh\u1ebf tr\u01b0\u1edbc v\u1edbi t\u00fai kh\u00ed.<\/li>\n<li>Trang b\u1ecb m\u00e1y b\u00e1o \u0111\u1ed9ng ch\u00e1y cho nh\u00e0 c\u1ee7a b\u1ea1n v\u00e0 ph\u1ea3i thay pin th\u01b0\u1eddng xuy\u00ean.<\/li>\n<li>Th\u1ea3o lu\u1eadn k\u1ebf ho\u1ea1ch tho\u00e1t hi\u1ec3m v\u1edbi tr\u1ebb ph\u00f2ng tr\u01b0\u1eddng h\u1ee3p h\u1ecfa ho\u1ea1n x\u1ea3y ra.<\/li>\n<li>D\u1ea1y con kh\u00f4ng ch\u01a1i v\u1edbi di\u00eam, b\u1eadt l\u1eeda, v\u00e0 n\u1ebfn.<\/li>\n<li>Kh\u00f4ng khuy\u1ebfn kh\u00edch tr\u1ebb s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i xe \u0111\u1ecba h\u00ecnh n\u00e0o ho\u1eb7c xe c\u00f3 \u0111\u1ed9ng c\u01a1 kh\u00e1c.<\/li>\n<li>\u0110\u1ec7m \u0111\u00e0n h\u1ed3i th\u01b0\u1eddng nguy hi\u1ec3m. N\u1ebfu s\u1eed d\u1ee5ng, ch\u00fang n\u00ean \u0111\u01b0\u1ee3c bao quanh b\u1edfi h\u00e0ng r\u00e0o an to\u00e0n v\u00e0 lu\u00f4n lu\u00f4n c\u00f3 s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a ng\u01b0\u1eddi l\u1edbn. M\u1ed7i l\u00fac ch\u1ec9 cho ph\u00e9p 1 tr\u1ebb ch\u01a1i tr\u00ean \u0111\u1ec7m \u0111\u00e0n h\u1ed3i m\u00e0 th\u00f4i.<\/li>\n<li>C\u1ea5t gi\u1eef thu\u1ed1c v\u00e0 c\u00e1c ch\u1ea5t \u0111\u1ed9c kh\u00e1c ngo\u00e0i t\u1ea7m tay c\u1ee7a tr\u1ebb.<\/li>\n<li>N\u1ebfu c\u00f3 v\u0169 kh\u00ed trong nh\u00e0, s\u00fang v\u00e0 \u0111\u1ea1n ph\u1ea3i \u0111\u01b0\u1ee3c kh\u00f3a gi\u1eef \u1edf nh\u1eefng n\u01a1i ri\u00eang bi\u1ec7t.<\/li>\n<li>H\u00e3y h\u01b0\u1edbng d\u1eabn tr\u1ebb v\u1ec1 s\u1ef1 an to\u00e0n tr\u00ean \u0111\u01b0\u1eddng v\u00e0 an to\u00e0n \u1edf s\u00f4ng h\u1ed3. Gi\u00e1m s\u00e1t tr\u1ebb em khi ch\u01a1i \u0111\u00f9a g\u1ea7n \u0111\u01b0\u1eddng x\u00e1. Kh\u00f4ng bao gi\u1edd cho ph\u00e9p tr\u1ebb b\u01a1i m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a ng\u01b0\u1eddi l\u1edbn. H\u00e3y cho tr\u1ebb \u00a0h\u1ecdc b\u01a1i n\u1ebfu \u00a0tr\u1ebb ch\u01b0a bi\u1ebft b\u01a1i.<\/li>\n<li>D\u1eb7n d\u00f2 tr\u1ebb tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi l\u1ea1 ho\u1eb7c nh\u1eadn qu\u00e0 t\u1eb7ng\/k\u1eb9o t\u1eeb ng\u01b0\u1eddi l\u1ea1. D\u1eb7n d\u00f2 tr\u1ebb ph\u1ea3i k\u1ec3 l\u1ea1i v\u1edbi b\u1ea1n n\u1ebfu ai \u0111\u00f3 ti\u1ebfp x\u00fac v\u1edbi ch\u00fang m\u1ed9t c\u00e1ch kh\u00f4ng ph\u00f9 h\u1ee3p ho\u1eb7c t\u1ea1i m\u1ed9t n\u01a1i kh\u00f4ng an to\u00e0n.<\/li>\n<li>\u0110\u1ea3m b\u1ea3o con b\u1ea1n c\u00f3 \u0111eo k\u00ednh ch\u1ed1ng n\u1eafng \u0111\u1ec3 b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i tia c\u1ef1c t\u00edm (UV-A v\u00e0 UV-B) v\u00e0 d\u00f9ng kem ch\u1ed1ng n\u1eafng v\u1edbi\u00a0 ch\u1ec9 s\u1ed1 ch\u1ed1ng n\u1eafng \u00edt nh\u1ea5t l\u00e0 15 (SPF-15) ho\u1eb7c cao h\u01a1n khi ra ngo\u00e0i n\u1eafng \u0111\u1ec3 gi\u1ea3m thi\u1ec3u b\u1ecb ch\u00e1y n\u1eafng. Ch\u00e1y n\u1eafng s\u1edbm c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn r\u1eafc r\u1ed1i v\u1ec1 da nghi\u00eam tr\u1ecdng trong cu\u1ed9c s\u1ed1ng sau n\u00e0y c\u1ee7a tr\u1ebb.<\/li>\n<li>H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng con b\u1ea1n bi\u1ebft c\u00e1ch \u0111\u1ec3 g\u1ecdi c\u00e1c d\u1ecbch v\u1ee5 kh\u1ea9n c\u1ea5p t\u1ea1i \u0111\u1ecba ph\u01b0\u01a1ng (nh\u01b0 115 \u1edf Vi\u1ec7t Nam) trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p.<\/li>\n<li>\u0110\u1ea3m b\u1ea3o con b\u1ea1n bi\u1ebft t\u00ean \u0111\u1ea7y \u0111\u1ee7 c\u1ee7a ba m\u1eb9 ch\u00fang c\u0169ng nh\u01b0 s\u1ed1 \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng ho\u1eb7c \u0111i\u1ec7n tho\u1ea1i t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c c\u1ee7a ba m\u1eb9.<\/li>\n<li>Ph\u1ea3i bi\u1ebft c\u00e1c s\u1ed1 \u0111i\u1ec7n tho\u1ea1i c\u1ee7a s\u1edf ki\u1ec3m so\u00e1t ch\u1ea5t \u0111\u1ed9c \u1edf n\u01a1i b\u1ea1n s\u1ed1ng v\u00e0 \u0111\u1ec3 n\u00f3 c\u1ea1nh \u0111i\u1ec7n tho\u1ea1i c\u1ee7a b\u1ea1n.<\/li>\n<\/ul>\n<h2><strong> <span style=\"color: #006400;\"> <span style=\"font-size: 18px;\"> T\u00e0i li\u1ec7u tham kh\u1ea3o <\/span> <\/span> <\/strong><\/h2>\n<p><a href=\"http:\/\/www.rockwallpediatrics.com\/pdfs\/WellChild_9Years.pdf\" target=\"_blank\" rel=\"noopener\"> http:\/\/www.rockwallpediatrics.com\/pdfs\/WellChild_9Years.pdf <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Giai \u0111o\u1ea1n 9 tu\u1ed5i ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u1eabn r\u1ea5t quan tr\u1ecdng v\u1edbi tr\u1ebb. \u0110\u1ecdc s\u00e1ch h\u00e0ng ng\u00e0y tr\u01b0\u1edbc khi \u0111i ng\u1ee7 gi\u00fap tr\u1ebb th\u01b0 gi\u00e3n. Tr\u00e1nh coi tivi l\u00fac l\u00ean gi\u01b0\u1eddng.<\/p>\n","protected":false},"author":216,"featured_media":7237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6186],"tags":[6194,4200,6195],"series":[6189],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ch\u0103m s\u00f3c tr\u1ebb kh\u1ecfe giai \u0111o\u1ea1n 9 tu\u1ed5i - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng<\/title>\n<meta name=\"description\" content=\"Giai \u0111o\u1ea1n 9 tu\u1ed5i ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u1eabn r\u1ea5t quan tr\u1ecdng v\u1edbi tr\u1ebb, \u0111\u1ecdc s\u00e1ch h\u00e0ng ng\u00e0y tr\u01b0\u1edbc khi \u0111i ng\u1ee7 gi\u00fap tr\u1ebb th\u01b0 gi\u00e3n, tr\u00e1nh coi tivi l\u00fac l\u00ean gi\u01b0\u1eddng.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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