{"id":7281,"date":"2013-10-27T17:00:00","date_gmt":"2013-10-27T10:00:00","guid":{"rendered":"https:\/\/yhoccongdong.org\/nhi-khoa\/chung-tu-cat-rach-co-the\/"},"modified":"2013-10-27T17:00:00","modified_gmt":"2013-10-27T10:00:00","slug":"chung-tu-cat-rach-co-the","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/nhi-khoa\/chung-tu-cat-rach-co-the\/","title":{"rendered":"Ch\u1ee9ng t\u1ef1 c\u1eaft r\u1ea1ch c\u01a1 th\u1ec3"},"content":{"rendered":"

Ch\u1ee9ng t\u1ef1 c\u1eaft r\u1ea1ch th\u00e2n th\u1ec3 l\u00e0 g\u00ec?<\/h2>\n

T\u1ef1 l\u00e0m b\u1ecb th\u01b0\u01a1ng m\u00ecnh m\u1ed9t c\u00e1ch c\u00f3 m\u1ee5c \u0111\u00edch, b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng nh\u1eefng v\u1eadt th\u1ec3 b\u00e9n nh\u1ecdn t\u1ea1o c\u00e1c v\u1ebft c\u00e0o x\u01b0\u1edbc ho\u1eb7c v\u1ebft c\u1eaft l\u00ean th\u00e2n th\u1ec3. T\u1ef1 c\u1eaft r\u1ea1ch th\u00e2n th\u1ec3 l\u00e0 m\u1ed9t d\u1ea1ng c\u1ee7a ch\u1ee9ng t\u1ef1 g\u00e2y t\u1ed5n th\u01b0\u01a1ng (self \u2013 injury, SI). H\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng n\u00e0y l\u00e0 n\u1eef, nh\u01b0ng \u0111\u00f4i khi c\u0169ng g\u1eb7p \u1edf nam. Th\u01b0\u1eddng hay b\u1eaft \u0111\u1ea7u v\u00e0o nh\u1eefng n\u0103m \u0111\u1ea7u ni\u00ean thi\u1ebfu\u00a0v\u00e0 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p k\u00e9o d\u00e0i \u0111\u1ebfn khi \u0111\u00e3 tr\u01b0\u1edfng th\u00e0nh. <\/span><\/p>\n

Ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 c\u1eaft r\u1ea1ch tr\u00ean c\u1ed5 tay, c\u00e1nh tay, ch\u00e2n ho\u1eb7c b\u1ee5ng c\u1ee7a h\u1ecd. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi t\u1ef1 g\u00e2y th\u01b0\u01a1ng t\u00edch b\u1eb1ng c\u00e1ch \u0111\u1ed1t da v\u1edbi t\u00e0n thu\u1ed1c l\u00e1 ho\u1eb7c que di\u00eam \u0111ang ch\u00e1y. <\/span><\/p>\n

Khi c\u00e1c v\u1ebft c\u1eaft hay b\u1ecfng n\u00e0y l\u00e0nh, ch\u00fang th\u01b0\u1eddng \u0111\u1ec3 l\u1ea1i s\u1eb9o. Nh\u1eefng ng\u01b0\u1eddi t\u1ef1 t\u1ed5n th\u01b0\u01a1ng c\u00f3 xu h\u01b0\u1edbng che d\u1ea5u c\u00e1c v\u1ebft s\u1eb9o, do \u0111\u00f3, \u0111\u00f4i khi kh\u00f4ng ai bi\u1ebft vi\u1ec7c n\u00e0y. <\/span><\/p>\n

T\u1ea1i sao ng\u01b0\u1eddi ta l\u1ea1i t\u1ef1 t\u1ed5n th\u01b0\u01a1ng m\u00ecnh?<\/h2>\n

Kh\u00e1 l\u00e0 kh\u00f3 hi\u1ec3u t\u1ea1i sao ng\u01b0\u1eddi ta l\u1ea1i ch\u1ee7 \u0111\u1ed9ng c\u1eaft r\u1ea1ch l\u00ean th\u00e2n th\u1ec3 m\u00ecnh. C\u1eaft r\u1ea1ch l\u00e0 c\u00e1ch \u0111\u1ec3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u1ed1 g\u1eafng \u0111\u1ed1i ph\u00f3 v\u1edbi n\u1ed7i \u0111au t\u1eeb nh\u1eefng c\u1ea3m x\u00fac m\u00e3nh li\u1ec7t, \u00e1p l\u1ef1c m\u1ea1nh m\u1ebd, hay khi c\u00f3 nh\u1eefng tr\u1ee5c tr\u1eb7c trong c\u00e1c m\u1ed1i quan h\u1ec7. Khi \u0111\u00f3 h\u1ecd \u0111ang ph\u1ea3i \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi nh\u1eefng c\u1ea3m x\u00fac kh\u00f4ng th\u1ec3 ch\u1ecbu \u0111\u1ef1ng n\u1ed5i ho\u1eb7c nh\u1eefng t\u00ecnh hu\u1ed1ng h\u1ecd cho r\u1eb1ng kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i \u0111\u01b0\u1ee3c. <\/span><\/p>\n

M\u1ed9t s\u1ed1 ng\u01b0\u1eddi t\u1ef1 c\u1eaft da v\u00ec h\u1ecd kh\u00f4ng th\u1ec3 tho\u00e1t \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c t\u1ed3i t\u1ec7. Nh\u1eefng ng\u01b0\u1eddi n\u00e0y kh\u00f4ng t\u00ecm \u0111\u01b0\u1ee3c c\u00e1ch t\u1ed1t h\u01a1n \u0111\u1ec3 t\u1ef1 gi\u1ea3i tho\u00e1t kh\u1ecfi nh\u1eefng \u0111au \u0111\u1edbn v\u1ec1 t\u00ecnh c\u1ea3m hay nh\u1eefng \u00e1p l\u1ef1c \u0111ang \u0111\u00e8 n\u1eb7ng. M\u1ed9t s\u1ed1 l\u1ea1i c\u1eaft \u0111\u1ec3 b\u1ed9c l\u1ed9 nh\u1eefng c\u1ea3m x\u00fac m\u00e3nh m\u1ebd c\u1ee7a c\u01a1n th\u1ecbnh n\u1ed9, n\u1ed7i \u0111au bu\u1ed3n, b\u1ecb ch\u1ed1i b\u1ecf, th\u1ea5t v\u1ecdng, khao kh\u00e1t, ho\u1eb7c s\u1ef1 tr\u1ed1ng r\u1ed7ng. <\/span><\/p>\n

C\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n, ngay c\u1ea3 v\u1edbi v\u1ea5n \u0111\u1ec1 l\u1edbn hay \u0111au \u0111\u1edbn kh\u00f4n c\u00f9ng. V\u1edbi nh\u1eefng phi\u1ec1n mu\u1ed9n l\u1edbn lao trong cu\u1ed9c s\u1ed1ng, hay khi c\u1ea3m x\u00fac \u0111ang \u00e1p \u0111\u1ea3o, khi \u0111\u00f3 b\u1ea1n c\u1ea7n \u0111\u01b0\u1ee3c s\u1ef1 gi\u00fap \u0111\u1ee1 chuy\u00ean s\u00e2u t\u1eeb c\u00e1c chuy\u00ean vi\u00ean t\u00e2m l\u00fd. \u0110\u1ed1i v\u1edbi c\u00e1c t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n ho\u1eb7c c\u1ea3m x\u00fac m\u1ea1nh m\u1ebd, trao \u0111\u1ed5i v\u1edbi b\u1ed1 m\u1eb9, ng\u01b0\u1eddi l\u1edbn, ho\u1eb7c b\u1ea1n b\u00e8 s\u1ebd r\u1ea5t c\u00f3 \u00edch. T\u1eadp th\u1ec3 d\u1ee5c nhi\u1ec1u c\u0169ng c\u00f3 th\u1ec3 gi\u00fap nh\u00ecn nh\u1eadn t\u1ed5ng quan v\u1ea5n \u0111\u1ec1 v\u00e0 gi\u00fap c\u00e2n b\u1eb1ng l\u1ea1i c\u1ea3m x\u00fac. <\/span><\/p>\n

Nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi t\u1ef1 c\u1eaft m\u00ecnh l\u1ea1i kh\u00f4ng bi\u1ebft c\u00e1ch \u0111\u1ed1i ph\u00f3 v\u1edbi v\u1ea5n \u0111\u1ec1. Ho\u1eb7c k\u1ef9 n\u0103ng \u0111\u1ed1i ph\u00f3 c\u1ee7a h\u1ecd b\u1ecb l\u1ea5n \u00e1t b\u1edfi nh\u1eefng c\u1ea3m x\u00fac qu\u00e1 m\u1ea1nh m\u1ebd. Khi nh\u1eefng c\u1ea3m x\u00fac kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh, c\u0103ng th\u1eb3ng s\u1ebd \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean – \u0111\u00f4i khi \u0111\u1ebfn m\u1ee9c kh\u00f4ng ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c. T\u1ef1 c\u1eaft r\u1ea1ch c\u00f3 th\u1ec3 l\u00e0 \u0111\u1ec3 tho\u00e1t kh\u1ecfi s\u1ef1 c\u0103ng th\u1eb3ng \u0111\u00f3. V\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, \u0111\u00f3 nh\u01b0 l\u00e0 m\u1ed9t c\u00e1ch c\u1ea3m th\u1ea5y ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c s\u1ef1 vi\u1ec7c. <\/span><\/p>\n

N\u1ed7i b\u1ee9c thi\u1ebft ph\u1ea3i t\u1ef1 c\u1eaft r\u1ea1ch c\u00f3 th\u1ec3 kh\u1edfi ngu\u1ed3n t\u1eeb vi\u1ec7c kh\u00f4ng th\u1ec3 b\u1ed9c l\u1ed9 m\u1ed9t lu\u1ed3ng c\u1ea3m x\u00fac m\u1ea1nh m\u1ebd \u2014 ch\u1eb3ng h\u1ea1n nh\u01b0 t\u1ee9c gi\u1eadn, \u0111au \u0111\u1edbn, x\u1ea5u h\u1ed5, th\u1ea5t v\u1ecdng ho\u1eb7c b\u1ecb gh\u00e9t b\u1ecf. Nh\u1eefng ng\u01b0\u1eddi n\u00e0y \u0111\u00f4i khi n\u00f3i r\u1eb1ng h\u1ecd c\u1ea3m th\u1ea5y kh\u00f4ng h\u00f2a h\u1ee3p \u0111\u01b0\u1ee3c ho\u1eb7c kh\u00f4ng ai hi\u1ec3u h\u1ecd. H\u1ecd c\u0169ng c\u00f3 th\u1ec3 t\u1ef1 r\u1ea1ch da v\u00ec m\u1ea5t ng\u01b0\u1eddi th\u00e2n thi\u1ebft ho\u1eb7c \u0111\u1ec3 tho\u00e1t kh\u1ecfi c\u1ea3m gi\u00e1c tr\u1ed1ng r\u1ed7ng. T\u1ef1 c\u1eaft da d\u01b0\u1eddng nh\u01b0 l\u00e0 c\u00e1ch duy nh\u1ea5t \u0111\u1ec3 h\u1ecd c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00f5m ho\u1eb7c \u0111\u1ec3 b\u00e0y t\u1ecf n\u1ed7i \u0111au ri\u00eang do c\u00e1c m\u1ed1i quan h\u1ec7 hay b\u1ecb t\u1eeb ch\u1ed1i. <\/span><\/p>\n

\"Ch\u1ee9ng<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi t\u1ef1 l\u00e0m t\u1ed5n th\u01b0\u01a1ng \u0111\u00f4i khi c\u00f3 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c g\u00f3p ph\u1ea7n v\u00e0o t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng c\u1ee7a h\u1ecd. T\u1ef1 c\u1eaft r\u1ea1ch th\u00e2n th\u1ec3 \u0111\u00f4i khi (nh\u01b0ng kh\u00f4ng ph\u1ea3i lu\u00f4n lu\u00f4n) k\u1ebft h\u1ee3p v\u1edbi tr\u1ea7m c\u1ea3m<\/a>, r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c<\/a>, r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng, r\u1ed1i lo\u1ea1n suy ngh\u0129 v\u00e0 r\u1ed1i lo\u1ea1n h\u00e0nh vi. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t b\u1ec7nh l\u00fd t\u00e2m th\u1ea7n m\u00e0 l\u00e0m ng\u01b0\u1eddi ta kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u00e1c xung \u0111\u1ed9ng v\u00e0 c\u00f3 th\u1ec3 b\u1ecb nguy hi\u1ec3m kh\u00f4ng c\u1ea7n thi\u1ebft. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi l\u1ea1i c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 l\u1ea1m d\u1ee5ng r\u01b0\u1ee3u v\u00e0 ma t\u00fay. <\/span><\/p>\n

M\u1ed9t s\u1ed1 ng\u01b0\u1eddi l\u1ea1i t\u1ef1 c\u1eaft r\u1ea1ch sau khi ph\u1ea3i tr\u1ea3i qua m\u1ed9t t\u1ed5n th\u01b0\u01a1ng, nh\u01b0 s\u1ed1ng s\u00f3t qua m\u1ed9t th\u1ea3m h\u1ecda, b\u1ecb b\u1ea1o h\u00e0nh ho\u1eb7c l\u1ea1m d\u1ee5ng. T\u1ef1 t\u1ed5n th\u01b0\u01a1ng m\u00ecnh c\u00f3 th\u1ec3 gi\u1ed1ng nh\u01b0 m\u1ed9t c\u00e1ch \u0111\u1ec3 “\u0111\u00e1nh th\u1ee9c” nh\u1eefng c\u1ea3m gi\u00e1c \u0111\u00e3 tr\u01a1 sau khi tr\u1ea3i qua bi\u1ebfn c\u1ed1 \u0111\u00f3. Ho\u1eb7c h\u00e0nh \u0111\u1ed9ng \u0111\u00f3 nh\u01b0 l\u00e0 c\u00e1ch \u0111\u1ec3 s\u1ed1ng l\u1ea1i v\u1edbi n\u1ed7i \u0111au m\u00e0 h\u1ecd ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng trong bi\u1ebfn c\u1ed1, b\u1ed9c l\u1ed9 s\u1ef1 gi\u1eadn d\u1eef v\u1edbi n\u00f3, ho\u1eb7c c\u1ed1 n\u1eafm quy\u1ec1n ki\u1ec3m so\u00e1t s\u1ef1 vi\u1ec7c \u0111\u00f3. <\/span><\/p>\n

Chuy\u1ec7n g\u00ec s\u1ebd x\u1ea3y ra v\u1edbi nh\u1eefng ng\u01b0\u1eddi t\u1ef1 g\u00e2y t\u1ed5n th\u01b0\u01a1ng?<\/h2>\n

M\u1eb7c d\u00f9 t\u1ef1 c\u1eaft r\u1ea1ch th\u00e2n th\u1ec3 c\u00f3 th\u1ec3 t\u1ea1m th\u1eddi gi\u1ea3i tho\u00e1t kh\u1ecfi m\u1ed9t c\u1ea3m gi\u00e1c t\u1ed3i t\u1ec7, ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 t\u1ef1 t\u1ed5n h\u1ea1i c\u0169ng \u0111\u1ed3ng \u00fd r\u1eb1ng \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1ch t\u1ed1t \u0111\u1ec3 gi\u1ea3i t\u1ecfa t\u00e2m l\u00fd. B\u1edfi m\u1ed9t \u0111i\u1ec1u, c\u1ea3m gi\u00e1c nh\u1eb9 nh\u00f5m \u0111\u00f3 kh\u00f4ng t\u1ed3n t\u1ea1i. N\u1ed7i mu\u1ed9n phi\u1ec1n g\u00e2y ra h\u00e0nh \u0111\u1ed9ng t\u1ef1 h\u1ee7y ho\u1ea1i v\u1eabn c\u00f2n \u2013 ch\u1ec9 l\u00e0 \u0111\u01b0\u1ee3c che \u0111\u1eady \u0111i th\u00f4i. <\/span><\/p>\n

M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng kh\u00f4ng c\u00f3 \u00fd \u0111\u1ecbnh l\u00e0m t\u1ed5n th\u01b0\u01a1ng m\u00ecnh v\u0129nh vi\u1ec5n khi h\u1ecd c\u1eaft c\u1ee9a. V\u00e0 h\u1ecd c\u0169ng kh\u00f4ng \u0111\u1ecbnh s\u1ebd t\u00e1i di\u1ec5n h\u00e0nh \u0111\u1ed9ng n\u00e0y. Nh\u01b0ng c\u1ea3 hai \u0111\u1ec1u c\u00f3 th\u1ec3 x\u1ea3y ra. \u0110\u00f4i khi c\u00f3 th\u1ec3 kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c \u0111\u1ed9 s\u00e2u c\u1ee7a v\u1ebft c\u1eaft, \u0111\u1ebfn n\u1ed7i ph\u1ea3i kh\u00e2u, ho\u1eb7c t\u1ec7 h\u01a1n, ph\u1ea3i nh\u1eadp vi\u1ec7n. V\u1ebft th\u01b0\u01a1ng c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m tr\u00f9ng n\u1ebfu m\u1ed9t ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00f4ng c\u1ee5 kh\u00f4ng ti\u00ea\u0323t tr\u00f9ng ho\u1eb7c b\u1ea9n – dao c\u1ea1o, k\u00e9o, \u0111inh, ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 c\u1ea1nh s\u1eafc c\u1ee7a n\u1eafp lon soda. <\/span><\/p>\n

H\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi t\u1ef1 t\u1ed5n th\u01b0\u01a1ng kh\u00f4ng c\u1ed1 t\u1ef1 s\u00e1t. \u0110\u00f3 th\u01b0\u1eddng l\u00e0 n\u1ed7 l\u1ef1c \u0111\u00ea\u0309 c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n, kh\u00f4ng ph\u1ea3i \u0111\u1ec3 k\u1ebft th\u00fac t\u1ea5t c\u1ea3. M\u1eb7c d\u00f9 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi t\u1ef1 c\u1eaft da c\u00f3 \u00fd \u0111\u1ecbnh\u00a0<\/span>t\u1ef1 s\u00e1t<\/a>, nh\u01b0ng th\u01b0\u1eddng b\u1edfi nh\u1eefng c\u1ea3m x\u00fac \u0111au \u0111\u1edbn th\u00fac \u0111\u1ea9y vi\u1ec7c t\u1ef1 t\u1ed5n th\u01b0\u01a1ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i do b\u1ea3n ch\u1ea5t c\u1ee7a h\u00e0nh \u0111\u1ed9ng c\u1eaft.<\/p>\n

H\u00e0nh \u0111\u1ed9ng t\u1ef1 c\u1eaft r\u1ea1ch c\u00f3 th\u1ec3 th\u00e0nh th\u00f3i quen. N\u00f3 c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t h\u00e0nh vi <\/strong> \u00e9p bu\u1ed9c <\/strong> \u2014 ngh\u0129a l\u00e0 n\u00ea\u0301u m\u1ed9t ng\u01b0\u1eddi c\u00e0ng l\u00e0m m\u1ed9t vi\u1ec7c nhi\u1ec1u l\u1ea7n, th\u00ec h\u1ecd c\u1ea3m th\u1ea5y c\u00e0ng mu\u1ed1n l\u00e0m \u0111i\u1ec1u \u0111\u00f3. N\u00e3o b\u1eaft \u0111\u1ea7u li\u00ean k\u1ebft c\u1ea3m gi\u00e1c gi\u1ea3i tho\u00e1t kh\u1ecfi mu\u1ed9n phi\u1ec1n v\u1edbi h\u00e0nh \u0111\u1ed9ng t\u1ef1 c\u1eaft c\u01a1 th\u1ec3, v\u00e0 n\u00f3 khao kh\u00e1t c\u1ea3m gi\u00e1c gi\u1ea3i t\u1ecfa n\u00e0y khi c\u00f3 c\u0103ng th\u1eb3ng v\u00e0o l\u1ea7n sau. Khi c\u1eaft r\u1ea1ch tr\u1edf th\u00e0nh m\u1ed9t h\u00e0nh vi \u00e9p bu\u1ed9c, l\u00fac \u0111\u00f3 \u0111\u00e3 kh\u00f4ng th\u1ec3 d\u1eebng l\u1ea1i. Do v\u1eady, h\u00e0nh \u0111\u1ed9ng t\u1ef1 c\u1eaft r\u1ea1ch c\u00f3 th\u1ec3 xem nh\u01b0 m\u1ed9t d\u1ea1ng nghi\u1ec7n, khi c\u1ea3m gi\u00e1c mu\u1ed1n t\u1ef1 t\u1ed5n h\u1ea1i tr\u1edf n\u00ean kh\u00f4ng th\u1ec3 c\u01b0\u1ee1ng l\u1ea1i \u0111\u01b0\u1ee3c. M\u1ed9t h\u00e0nh vi v\u1edbi kh\u1edfi \u0111\u1ea7u \u0111\u1ec3 c\u1ea3m th\u1ea5y n\u1eafm quy\u1ec1n ki\u1ec3m so\u00e1t l\u1ea1i k\u1ebft th\u00fac v\u1edbi vi\u1ec7c ki\u1ec3m so\u00e1t ng\u01b0\u1ee3c l\u1ea1i b\u1ea1n. <\/span><\/p>\n

N\u00f3 b\u1eaft \u0111\u1ea7u nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n

Vi\u1ec7c t\u1ef1 c\u1eaft th\u00e2n th\u1ec3 th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u v\u1edbi m\u1ed9t k\u00edch \u0111\u1ed9ng. N\u00f3 kh\u00f4ng h\u1ec1 nh\u01b0 nh\u1eefng g\u00ec ta t\u1eebng ngh\u0129. Shauna n\u00f3i: “N\u00f3 b\u1eaft \u0111\u1ea7u khi m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 th\u1ef1c s\u1ef1 bu\u00f4\u0300n v\u00e0 b\u1ea1n kh\u00f4ng bi\u1ebft l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 n\u00f3i v\u1ec1 n\u00f3 ho\u1eb7c ph\u1ea3i l\u00e0m g\u00ec. Nh\u01b0ng b\u1ea1n kh\u00f4ng th\u1ec3 khi\u1ebfn t\u00e2m tr\u00ed tho\u00e1t kh\u1ecfi c\u1ea3m gi\u00e1c bu\u1ed3n b\u00e3, v\u00e0 c\u01a1 th\u1ec3 ch\u1ecbu \u0111\u1ef1ng n\u1ed7i \u0111au n\u00e0y. V\u00e0 b\u1ea1n c\u1eaft c\u01a1 th\u1ec3 m\u00ecnh tr\u01b0\u1edbc c\u1ea3 khi b\u1ea1n bi\u1ebft \u0111i\u1ec1u \u0111\u00f3. V\u00e0 sau \u0111\u00f3 b\u1eb1ng c\u00e1ch n\u00e0o \u0111\u00f3, b\u1ea1n \u0111ang \u1edf m\u1ed9t n\u01a1i kh\u00e1c. Sau \u0111\u00f3, khi b\u1ea1n c\u1ea3m th\u1ea5y kh\u1ee7ng khi\u1ebfp v\u1ec1 m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3, b\u1ea1n th\u1eed n\u00f3 m\u1ed9t l\u1ea7n n\u1eefa – v\u00e0 d\u1ea7n d\u1ea7n n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t th\u00f3i quen.” <\/em><\/span><\/p>\n

Natalie, m\u1ed9t h\u1ecdc sinh trung h\u1ecdc ng\u01b0\u1eddi \u0111\u00e3 b\u1eaft \u0111\u1ea7u c\u1eaft tay t\u1eeb l\u00fac c\u00f2n l\u00e0 h\u1ecdc sinh c\u00e2\u0301p 2, gi\u1ea3i th\u00edch r\u1eb1ng \u0111\u00f3 l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 gi\u1ea3i t\u1ecfa t\u00e2m l\u00fd kh\u1ecfi c\u1ea3m gi\u00e1c b\u1ecb t\u1eeb ch\u1ed1i v\u00e0 b\u1ea5t l\u1ef1c m\u00e0 kh\u00f4ng ch\u1ecbu \u0111\u1ef1ng n\u1ed7i. “T\u00f4i kh\u00f4ng th\u1ea5y n\u00f3 c\u00f3 g\u00ec x\u1ea5u v\u00e0o l\u00fac \u0111\u1ea7u – ch\u1ec9 l\u00e0 c\u00e1ch \u0111\u1ec3 t\u00e2m tr\u00ed tho\u00e1t kh\u1ecfi nh\u1eefng th\u1ee9 qu\u00e1 \u01b0 t\u1ed3i t\u1ec7. T\u00f4i cho r\u1eb1ng m\u1ed9t ph\u1ea7n n\u00e0o \u0111\u00f3 m\u00ecnh c\u0169ng bi\u1ebft \u0111\u00f3 l\u00e0 \u0111i\u1ec1u x\u1ea5u, b\u1edfi v\u00ec t\u00f4i lu\u00f4n lu\u00f4n gi\u1ea5u n\u00f3. M\u1ed9t l\u1ea7n, m\u1ed9t ng\u01b0\u1eddi b\u1ea1n h\u1ecfi t\u00f4i c\u00f3 t\u1ef1 c\u1eaft tay m\u00ecnh kh\u00f4ng v\u00e0 t\u00f4i \u0111\u00e3 n\u00f3i d\u1ed1i “kh\u00f4ng”, t\u00f4i \u0111\u00e3 x\u1ea5u h\u1ed5.”<\/em><\/span><\/p>\n

\u0110\u00f4i khi t\u1ef1 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n c\u0169ng g\u00e2y \u1ea3nh h\u01b0\u1edfng l\u00ean h\u00ecnh \u1ea3nh c\u00e1 nh\u00e2n c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. Jen n\u00f3i, “T\u00f4i th\u1ef1c s\u1ef1 th\u00edch nh\u00ecn c\u00e1c v\u1ebft c\u1ee9a. T\u00f4i c\u1ea3m th\u1ea5y t\u00ea\u0323 khi ch\u00fang b\u1eaft \u0111\u1ea7u l\u00e0nh – v\u00e0 v\u00ec v\u1eady t\u00f4i s\u1ebd “l\u00e0m m\u1edbi l\u1ea1i” b\u1eb1ng c\u00e1ch c\u1ee9a m\u1ed9t l\u1ea7n n\u1eefa. B\u00e2y gi\u1edd t\u00f4i c\u00f3 th\u1ec3 th\u00e2\u0301y n\u00f3 \u0111i\u00ean r\u00f4\u0300 nh\u01b0 th\u00ea\u0301 n\u00e0o, nh\u01b0ng l\u00fac \u0111\u00f3, n\u00f3 c\u00f3 v\u1ebb ho\u00e0n to\u00e0n h\u1ee3p l\u00fd v\u1edbi t\u00f4i. T\u00f4i \u0111\u00e3 ch\u1ec9 ngh\u0129 \u0111\u1ebfn ch\u00fang, nh\u01b0 th\u1ec3 \u0111\u00f3 l\u00e0 m\u1ed9t b\u00ed m\u1eadt m\u00e0 ch\u1ec9 m\u00ecnh t\u00f4i bi\u1ebft. Nh\u01b0 th\u1ec3 \u0111\u00f3 l\u00e0 c\u00e1ch \u0111\u1ec3 t\u00f4i ki\u1ec3m so\u00e1t m\u1ecdi chuy\u1ec7n. T\u00f4i kh\u00f4ng t\u1ef1 c\u1eaft m\u00ecnh n\u1eefa, nh\u01b0ng nay ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi m\u1ea5y v\u1ebft s\u1eb9o.”<\/em><\/span><\/p>\n

B\u1ea1n kh\u00f4ng th\u1ec3 \u00e9p bu\u1ed9c m\u1ed9t ng\u01b0\u1eddi t\u1ef1 l\u00e0m th\u01b0\u01a1ng d\u1eebng l\u1ea1i. B\u1ea1n kh\u00f4ng th\u00ea\u0309 n\u00f4\u0309i \u0111i\u00ean v\u1edbi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n l\u00e0m v\u1eady, ch\u1ed1i b\u1ecf ng\u01b0\u1eddi \u0111\u00f3, thuy\u1ebft gi\u1ea3ng h\u1ecd, ho\u1eb7c c\u1ea7u xin h\u1ecd ng\u1eebng l\u1ea1i. Thay v\u00e0o \u0111\u00f3, h\u00e3y cho h\u1ecd bi\u1ebft b\u1ea1n quan t\u00e2m \u0111\u1ebfn h\u1ecd, h\u1ecd x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh v\u00e0 h\u1ea1nh ph\u00fac, v\u00e0 r\u1eb1ng kh\u00f4ng c\u00f3 ai ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng kh\u00f3 kh\u0103n m\u1ed9t m\u00ecnh. <\/span><\/p>\n

G\u00e2y \u00e1p l\u1ef1c \u0111\u1ec3 c\u1ee9a?<\/h2>\n

C\u00e1c c\u00f4 c\u1eadu tr\u1ebb m\u00e0 t\u1ef1 c\u1eaft m\u00ecnh ph\u1ea3i \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n l\u1edbn. Nhi\u1ec1u ng\u01b0\u1eddi l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9 \u0111\u1ec3 kh\u1eafc ph\u1ee5c v\u1ea5n \u0111\u1ec1 kh\u00f3 kh\u0103n. V\u00ec v\u1eady h\u1ecd th\u1ea5y kh\u00f3 \u0111\u1ec3 tin r\u1eb1ng m\u1ed9t s\u1ed1 tr\u1ebb em t\u1ef1 c\u1eaft tay ch\u1ec9 v\u00ec ngh\u0129 r\u1eb1ng \u0111\u00f3 l\u00e0 m\u1ed9t c\u00e1ch c\u00f3 v\u1ebb c\u1ee9ng r\u1eafn v\u00e0 n\u1ed5i lo\u1ea1n. <\/span><\/p>\n

Tia l\u00e0 m\u1ed9t b\u1ea1n \u0111\u00e3 c\u1ed1 g\u1eafng t\u1ef1 l\u00e0m h\u1ea1i b\u1edfi v\u00ec m\u1ed9t s\u1ed1 c\u00f4 g\u00e1i t\u1ea1i tr\u01b0\u1eddng \u0111\u00e3 l\u00e0m n\u00f3. “N\u00f3 c\u00f3 v\u1ebb nh\u01b0 n\u1ebfu t\u00f4i \u0111\u00e3 kh\u00f4ng l\u00e0m \u0111i\u1ec1u \u0111\u00f3, h\u1ecd s\u1ebd ngh\u0129 r\u1eb1ng t\u00f4i s\u1ee3 ho\u1eb7c g\u00ec \u0111\u00f3. V\u00ec v\u1eady, t\u00f4i \u0111\u00e3 l\u00e0m m\u1ed9t l\u1ea7n. Nh\u01b0ng sau \u0111\u00f3 t\u00f4i ngh\u0129 r\u1eb1ng th\u00e2\u0323t l\u00e0 ng\u00f4\u0301c ngh\u00ea\u0301ch \u0111\u1ec3 l\u00e0m m\u1ed9t c\u00e1i g\u00ec m\u00e0 kh\u00f4ng c\u1ea7n l\u00fd t\u1ed1t. L\u1ea7n ti\u1ebfp theo h\u1ecd y\u00eau c\u1ea7u t\u00f4i ch\u1ec9 n\u00f3i, “Kh\u00f4ng, c\u1ea3m \u01a1n – n\u00f3 kh\u00f4ng d\u00e0nh cho t\u00f4i”. ” <\/em><\/span><\/p>\n

N\u1ebfu b\u1ea1n c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n thuy\u00ea\u0301t ph\u1ee5c b\u1ea1n t\u1ef1 c\u1eaft r\u1ea1ch b\u1ea3n th\u00e2n, n\u00f3i nh\u1eefng g\u00ec b\u1ea1n ngh\u0129. T\u1ea1i sao ph\u1ea3i l\u00e0m m\u1ed9t th\u1ee9 m\u00e0 b\u1ea1n bi\u1ebft kh\u00f4ng ph\u1ea3i l\u00e0 t\u1ed1t cho b\u1ea1n? C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch kh\u00e1c \u0111\u1ec3 bi\u00ea\u0309u hi\u00ea\u0323n b\u1ea1n l\u00e0 ai. <\/span><\/p>\n

Lindsay \u0111\u00e3 t\u1ef1 c\u1eaft m\u00ecnh trong 3 n\u0103m v\u00ec b\u1ecb l\u1ea1m d\u1ee5ng t\u1eeb khi c\u00f2n nh\u1ecf. Gi\u1edd c\u00f4 \u0111\u00e3 16 tu\u00f4\u0309i v\u00e0 \u0111\u00e3 kh\u00f4ng c\u00f2n t\u1ef1 t\u1ed5n h\u1ea1i m\u00ecnh trong h\u01a1n m\u1ed9t n\u0103m. “T\u00f4i c\u1ea3m th\u1ea5y t\u1ef1 h\u00e0o v\u1ec1 \u0111i\u1ec1u \u0111\u00f3”,<\/em> Lindsay n\u00f3i. “V\u00ec v\u1eady khi t\u00f4i nghe nh\u1eefng c\u00f4 g\u00e1i n\u00f3i v\u1ec1 n\u00f3 nh\u01b0 n\u00f3 l\u00e0 \u0111i\u1ec1u c\u1ea7n l\u00e0m, t\u00f4i r\u00e2\u0301t th\u00f4ng c\u1ea3m v\u1edbi \u0111i\u00ea\u0300u n\u00e0y.” <\/em><\/span><\/p>\n

Nh\u1eadn tr\u1ee3 gi\u00fap<\/h2>\n

C\u00f3 nh\u1eefng c\u00e1ch t\u1ed1t h\u01a1n \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u00f3 kh\u0103n h\u01a1n t\u1ef1 c\u1eaft r\u1ea1ch th\u00e2n th\u1ec3 \u2014 c\u00e1ch l\u00e0nh m\u1ea1nh, l\u00e2u d\u00e0i m\u00e0 kh\u00f4ng \u0111\u1ec3 l\u1ea1i nh\u1eefng v\u1ebft s\u1eb9o t\u00ecnh c\u1ea3m v\u00e0 th\u1ec3 ch\u1ea5t. B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c tr\u1ee3 gi\u00fap gi\u1ea3i quy\u1ebft nh\u1eefng kh\u00f3 kh\u0103n \u0111\u00e3 d\u1eabn \u0111\u1ebfn vi\u1ec7c t\u1ef1 t\u1ed5n h\u1ea1i v\u00e0o l\u1ea7n \u0111\u1ea7u. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u00fd t\u01b0\u1edfng \u0111\u1ec3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3: <\/span><\/p>\n

    \n
  1. K\u00ea\u0309 v\u1edbi ai \u0111\u00f3<\/strong><\/a>. <\/strong> Nh\u1eefng ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m th\u01b0\u1eddng n\u00f3i b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean l\u00e0 kh\u00f3 kh\u0103n nh\u1ea5t – th\u1eeba nh\u1eadn ho\u1eb7c n\u00f3i chuy\u1ec7n v\u1ec1 \u0111i\u1ec1u n\u00e0y. Nh\u01b0ng h\u1ecd c\u0169ng th\u00eam r\u1eb1ng sau khi n\u00f3i v\u1ec1 n\u00f3, h\u1ecd th\u01b0\u1eddng c\u1ea3m th\u1ea5y m\u1ed9t c\u1ea3m gi\u00e1c tuy\u1ec7t v\u1eddi c\u1ee7a s\u1ef1 gi\u1ea3i t\u1ecfa. Ch\u1ecdn ng\u01b0\u1eddi b\u1ea1n tin t\u01b0\u1edfng \u0111\u1ec3 n\u00f3i chuy\u1ec7n ban \u0111\u1ea7u (m\u1ed9t ph\u1ee5 huynh, gi\u00e1o vi\u00ean, hu\u1ea5n luy\u1ec7n vi\u00ean, b\u00e1c s\u0129 ho\u1eb7c y t\u00e1). N\u1ebfu n\u00f3 qu\u00e1 kh\u00f3 kh\u0103n \u0111\u1ec3 n\u00f3i v\u00ea\u0300 ch\u1ee7 \u0111\u00ea\u0300 n\u00e0y v\u1edbi ai \u0111\u00f3, vi\u1ebft v\u00e0o m\u00f4\u0323t t\u1edd gi\u00e2\u0301y. <\/span><\/li>\n
  2. X\u00e1c \u0111\u1ecbnh c\u00e1c v\u1ea5n \u0111\u1ec1 k\u00edch <\/strong> th\u00edch h\u00e0nh \u0111\u1ed9ng t\u1ef1 c\u1eaft r\u1ea1ch<\/strong>. <\/strong> C\u1eaft l\u00e0 \u0111\u1ec3 ph\u1ea3n \u1ee9ng v\u1edbi c\u0103ng th\u1eb3ng v\u1ec1 t\u00ecnh c\u1ea3m ho\u1eb7c \u0111au kh\u1ed5. C\u1ed1 g\u1eafng t\u00ecm ra nh\u1eefng c\u1ea3m gi\u00e1c ho\u1eb7c t\u00ecnh hu\u1ed1ng khi\u1ebfn b\u1ea1n t\u1ef1 c\u1eaft b\u1ea3n th\u00e2n. Gi\u00e2n d\u1eef? Chuy\u00ea\u0323n t\u00ecnh c\u1ea3m? M\u1ed9t m\u1ea5t m\u00e1t \u0111au \u0111\u1edbn hay ch\u1ea5n th\u01b0\u01a1ng? B\u1ecb ph\u00ea ph\u00e1n hay ng\u01b0\u1ee3c \u0111\u00e3i? X\u00e1c \u0111\u1ecbnh c\u00e1c v\u1ea5n \u0111\u1ec1 b\u1ea1n \u0111ang c\u00f3, sau \u0111\u00f3 n\u00f3i v\u1edbi ai \u0111\u00f3 v\u1ec1 n\u00f3. Nhi\u1ec1u ng\u01b0\u1eddi g\u1eb7p kh\u00f3 kh\u0103n khi t\u00ecm ra v\u00e2\u0301n \u0111\u00ea\u0300 c\u1ee7a h\u1ecd. \u0110\u00e2y l\u00e0 l\u00fac m\u00e0 m\u1ed9t chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n. <\/span><\/li>\n
  3. Y\u00eau c\u1ea7u <\/strong> \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1. <\/strong> N\u00f3i cho ai \u0111\u00f3 m\u00e0 b\u1ea1n mu\u1ed1n s\u1ef1 tr\u1ee3 gi\u00fap \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u00f3 kh\u0103n. N\u1ebfu ng\u01b0\u1eddi b\u1ea1n y\u00eau c\u1ea7u kh\u00f4ng gi\u00fap c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 gi\u00fap \u0111\u1ee1 b\u1ea1n c\u1ea7n, h\u00e3y t\u00ecm ng\u01b0\u1eddi kh\u00e1c. \u0110\u00f4i khi ng\u01b0\u1eddi l\u1edbn l\u00e0m gi\u1ea3m s\u1ef1 quan tr\u1ecdng v\u1ea5n \u0111\u1ec1 c\u1ee7a thi\u1ebfu ni\u00ean ho\u1eb7c ngh\u0129 r\u1eb1ng ch\u00fang ch\u1ec9 l\u00e0 m\u1ed9t giai \u0111o\u1ea1n. N\u1ebfu c\u1ea3m gi\u00e1c n\u00e0y \u0111ang x\u1ea3y ra v\u1edbi b\u1ea1n, t\u00ecm m\u1ed9t ng\u01b0\u1eddi l\u1edbn, nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n. <\/span><\/li>\n
  4. L\u00e0m vi\u1ec7c <\/strong> v\u1edbi <\/strong> n\u00f3. <\/strong>M\u1ecdi ng\u01b0\u1eddi v\u1edbi nh\u1eefng n\u1ed7i \u0111au kh\u00f4n ngu\u00f4i n\u00ean t\u00ecm \u0111\u1ebfn chuy\u00ean gia t\u00e2m l\u00fd \u0111\u1ec3 v\u01b0\u1ee3t qua n\u00f3, v\u00e0 h\u1ecdc c\u00e1ch \u0111\u1ed1i ph\u00f3 v\u1edbi cu\u1ed9c s\u1ed1ng sau n\u00e0y. <\/span><\/li>\n<\/ol>\n

    D\u00f9 th\u00f3i quen n\u00e0y kh\u00f3 b\u1ecf, nh\u01b0ng c\u00f3 th\u1ec3 b\u1ecf \u0111\u01b0\u1ee3c. Nh\u1eadn s\u1ef1 tr\u1ee3 gi\u00fap v\u1ec1 t\u00e2m l\u00fd<\/a> \u0111\u1ec3 v\u01b0\u1ee3t qua c\u01a1n kh\u1ee7ng ho\u1ea3ng kh\u00f4ng ph\u1ea3i do b\u1ea1n y\u1ebfu \u0111u\u1ed1i hay \u0111i\u00ean. Nh\u1eefng chuy\u00ean gia n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o \u0111\u1ec3 kh\u01a1i ngu\u1ed3n s\u1ee9c m\u1ea1nh b\u00ean trong m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec3 t\u1ef1 h\u1ecd th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh l\u00e0nh th\u01b0\u01a1ng. S\u1ee9c m\u1ea1nh n\u00e0y s\u1ebd gi\u00fap gi\u1ea3i quy\u1ebft nh\u1eefng v\u1ea5n \u0111\u1ec1 sau n\u00e0y theo c\u00e1ch l\u00e0nh m\u1ea1nh h\u01a1n. <\/span><\/p>\n

    T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n

    http:\/\/familydoctor.org\/familydoctor\/en\/teens\/emotional-well-being\/cutting.html <\/a> <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    T\u1ef1 l\u00e0m b\u1ecb th\u01b0\u01a1ng m\u00ecnh m\u1ed9t c\u00e1ch c\u00f3 m\u1ee5c \u0111\u00edch b\u1eb1ng c\u00e1ch t\u1ea1o c\u00e1c v\u1ebft c\u00e0o x\u01b0\u1edbc ho\u1eb7c v\u1ebft c\u1eaft l\u00ean th\u00e2n th\u1ec3 l\u00e0 m\u1ed9t d\u1ea1ng c\u1ee7a ch\u1ee9ng t\u1ef1 g\u00e2y t\u1ed5n th\u01b0\u01a1ng (self \u2013 injury, SI)<\/p>\n","protected":false},"author":223,"featured_media":7282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6201],"tags":[6269,4740,4874,6270,6233],"series":[6209],"coauthors":[],"acf":[],"yoast_head":"\nCh\u1ee9ng t\u1ef1 c\u1eaft r\u1ea1ch c\u01a1 th\u1ec3 - D\u1ef1 \u00e1n Nhi Khoa<\/title>\n<meta name=\"description\" content=\"C\u1eaft r\u1ea1ch c\u01a1 th\u1ec3 m\u00ecnh l\u00e0 c\u00e1ch \u0111\u1ec3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u1ed1 g\u1eafng \u0111\u1ed1i ph\u00f3 v\u1edbi n\u1ed7i \u0111au, khi h\u1ecd ph\u1ea3i \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi nh\u1eefng s\u1ef1 vi\u1ec7c m\u00e0 kh\u00f4ng th\u1ec3 tho\u00e1t ra \u0111\u01b0\u1ee3c\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yhoccongdong.com\/nhi-khoa\/chung-tu-cat-rach-co-the\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u1ee9ng t\u1ef1 c\u1eaft r\u1ea1ch c\u01a1 th\u1ec3 - D\u1ef1 \u00e1n Nhi Khoa\" \/>\n<meta property=\"og:description\" content=\"C\u1eaft r\u1ea1ch c\u01a1 th\u1ec3 m\u00ecnh l\u00e0 c\u00e1ch \u0111\u1ec3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u1ed1 g\u1eafng \u0111\u1ed1i ph\u00f3 v\u1edbi n\u1ed7i \u0111au, khi h\u1ecd ph\u1ea3i \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi nh\u1eefng s\u1ef1 vi\u1ec7c m\u00e0 kh\u00f4ng th\u1ec3 tho\u00e1t ra \u0111\u01b0\u1ee3c\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yhoccongdong.com\/nhi-khoa\/chung-tu-cat-rach-co-the\/\" \/>\n<meta property=\"og:site_name\" content=\"D\u1ef1 \u00e1n Nhi Khoa\" \/>\n<meta property=\"article:author\" content=\"http:\/\/facebook.com\/nguyen.t.trang.146069\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-27T10:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yhoccongdong.com\/nhi-khoa\/wp-content\/uploads\/sites\/3\/2013\/10\/chung-tu-cat-rach-co-the.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"TS. 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