{"id":7336,"date":"2014-10-28T17:00:00","date_gmt":"2014-10-28T10:00:00","guid":{"rendered":"https:\/\/yhoccongdong.org\/nhi-khoa\/kinh-nguyet-nhung-dieu-can-biet\/"},"modified":"2014-10-28T17:00:00","modified_gmt":"2014-10-28T10:00:00","slug":"kinh-nguyet-nhung-dieu-can-biet","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/nhi-khoa\/kinh-nguyet-nhung-dieu-can-biet\/","title":{"rendered":"Kinh nguy\u1ec7t &#8211; Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft"},"content":{"rendered":"<p>Mo\u0323i ng\u01b0\u1eddi (\u0111\u1eb7c bi\u1ec7t l\u00e0 ph\u00e1i n\u1eef) n\u00f3i r\u1ea5t nhi\u1ec1u v\u1ec1 kinh nguy\u00ea\u0323t. Nh\u01b0ng ch\u00ednh x\u00e1c th\u00ec kinh nguy\u00ea\u0323t l\u00e0 g\u00ec v\u00e0 \u0111i\u1ec1u g\u00ec khi\u1ebfn n\u00f3 x\u1ea3y ra?<\/p>\n<p>Chu k\u1ef3 kinh \u0111\u1ea7u ti\u00ean c\u1ee7a m\u1ed9t c\u00f4 g\u00e1i, g\u1ecdi l\u00e0 kinh \u0111\u1ea7u, l\u00e0 d\u1ea5u hi\u1ec7u ch\u1ec9 ra r\u1eb1ng c\u00f4 \u0111ang l\u1edbn l\u00ean v\u00e0 c\u01a1 th\u1ec3 c\u1ee7a c\u00f4 \u0111ang chu\u1ea9n b\u1ecb \u0111\u1ec3 ng\u00e0y n\u00e0o \u0111\u00f3 c\u00f4 c\u00f3 th\u1ec3 c\u00f3 em b\u00e9. M\u1ed9t k\u1ef3 kinh k\u00e9o d\u00e0i t\u1eeb <strong>2 \u0111\u1ebfn 7 ng\u00e0y<\/strong> l\u00e0 kho\u1ea3ng th\u1eddi gian m\u1ed9t c\u00f4 g\u00e1i ho\u1eb7c ph\u1ee5 n\u1eef s\u1ebd c\u00f3 kinh nguy\u1ec7t &#8211; m\u00e1u v\u00e0 m\u00f4 tho\u00e1t ra kh\u1ecfi c\u01a1 th\u1ec3 qua ng\u1ea3 \u00e2m \u0111\u1ea1o.<\/p>\n<p>\u0110\u1ed1i v\u1edbi h\u1ea7u h\u1ebft n\u1eef gi\u1edbi l\u01b0\u1ee3ng m\u00e1u th\u01b0\u1eddng l\u00e0 kho\u1ea3ng 2 mu\u1ed7ng canh (30 ml). \u0110\u1ec3 h\u1ee9ng m\u00e1u v\u00e0 ng\u0103n v\u1ea5y b\u1ea9n qu\u1ea7n \u00e1o, c\u00f4 g\u00e1i s\u1ebd mang m\u1ed9t mi\u1ebfng b\u0103ng d\u00e1n v\u00e0o qu\u1ea7n l\u00f3t, ho\u1eb7c d\u00f9ng tampon \u0111\u1eb7t v\u00e0o \u00e2m \u0111\u1ea1o.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"width: 440px; height: 330px;\" src=\"\/\/yhoccongdong.org\/Documents\/2213_kinh-nguyet-nhung-dieu-can-biet.jpg\" alt=\"Kinh nguy\u1ec7t - Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft\" \/><\/p>\n<p style=\"text-align: center;\"><em> Kinh nguy\u1ec7t &#8211; Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft (Ngu\u1ed3n \u1ea3nh:\u00a0wikihow.com) <\/em><\/p>\n<h2 id=\"chuyen-gi-dang-xay-ra-ben-trong\">Chuy\u1ec7n g\u00ec \u0111ang x\u1ea3y ra b\u00ean trong?<\/h2>\n<p style=\"text-align: justify;\">M\u00e1u v\u00e0 m\u00f4 r\u1eddi kh\u1ecfi c\u01a1 th\u1ec3 v\u00ec ch\u00fang kh\u00f4ng c\u00f2n c\u1ea7n thi\u1ebft n\u1eefa. Ch\u00fang xu\u00e2\u0301t pha\u0301t t\u1eeb <strong>t\u1eed cung<\/strong>, m\u1ed9t c\u01a1 quan trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi ph\u1ee5 n\u1eef n\u01a1i \u0111\u1ee9a tr\u1ebb s\u1ebd l\u1edbn l\u00ean \u1edf trong \u0111\u00f3. M\u1ed7i th\u00e1ng, m\u00e1u v\u00e0 m\u00f4 s\u1ebd d\u00e0y l\u00ean trong t\u1eed cung \u0111\u1ec3 chu\u1ea9n b\u1ecb cho ng\u01b0\u1eddi ph\u1ee5 n\u1eef mang thai. L\u1edbp \u0111\u1ec7m \u0111\u00f3 s\u1ebd c\u1ea7n thi\u1ebft n\u1ebfu tr\u1ee9ng c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u0111\u01b0\u1ee3c th\u1ee5 tinh b\u1edfi tinh tr\u00f9ng c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng. Tr\u1ee9ng \u0111\u01b0\u1ee3c th\u1ee5 tinh g\u1eafn v\u00e0o l\u1edbp \u0111\u1ec7m \u0111\u00f3 v\u00e0 b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n th\u00e0nh b\u00e0o thai.<\/p>\n<p style=\"text-align: justify;\">Nh\u01b0ng trong h\u1ea7u h\u1ebft th\u1eddi gian, tr\u1ee9ng kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ee5 tinh, l\u1edbp \u0111\u1ec7m s\u1ebd bong ra v\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef s\u1ebd c\u00f3 kinh nguy\u1ec7t.<\/p>\n<p style=\"text-align: justify;\">Con g\u00e1i v\u00e0 ph\u1ee5 n\u1eef c\u00f3 hai bu\u1ed3ng tr\u1ee9ng. M\u1ed7i bu\u1ed3ng tr\u1ee9ng ch\u1ee9a h\u00e0ng ng\u00e0n tr\u1ee9ng nh\u1ecf (m\u1ed7i tr\u1ee9ng kh\u00f4ng l\u1edbn h\u01a1n \u0111\u1ea7u \u0111inh ghim). Trong su\u1ed1t chu k\u1ef3 kinh nguy\u1ec7t, m\u1ed9t tr\u1ee9ng \u0111\u01b0\u1ee3c r\u1ee5ng kh\u1ecfi m\u1ed9t trong hai bu\u1ed3ng tr\u1ee9ng v\u00e0 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh xu\u1ed1ng m\u1ed9t trong hai \u1ed1ng d\u1eabn tr\u1ee9ng \u0111\u1ec3 \u0111\u1ebfn t\u1eed cung, hay c\u00f2n g\u1ecdi l\u00e0 d\u1ea1 con.<\/p>\n<p style=\"text-align: justify;\">N\u1ebfu tinh tr\u00f9ng kh\u00f4ng \u0111\u1ebfn th\u1ee5 tinh v\u1edbi tr\u1ee9ng, tr\u1ee9ng kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ee5 tinh c\u00f9ng v\u1edbi l\u1edbp \u0111\u1ec7m trong t\u1eed cung s\u1ebd r\u1eddi kh\u1ecfi c\u01a1 th\u1ec3. N\u00f3i c\u00e1ch kh\u00e1c, c\u00f4 g\u00e1i s\u1ebd c\u00f3 kinh. Chu k\u1ef3 sau \u0111\u00f3 \u0111\u01b0\u1ee3c b\u1eaft \u0111\u1ea7u l\u1ea1i. L\u1edbp \u0111\u1ec7m c\u1ee7a t\u1eed cung s\u1ebd b\u1eaft \u0111\u1ea7u d\u00e0y l\u00ean, v\u00e0 kho\u1ea3ng 2 tu\u1ea7n sau k\u1ef3 kinh cu\u1ed1i, m\u1ed9t tr\u1ee9ng kh\u00e1c s\u1ebd l\u1ea1i r\u1ee5ng.<\/p>\n<h2 id=\"mot-chu-ky-la-gi\">M\u1ed9t chu k\u1ef3 l\u00e0 g\u00ec?<\/h2>\n<p style=\"text-align: justify;\">Khi ng\u01b0\u1eddi ta n\u00f3i v\u1ec1 chu k\u1ef3 kinh nguy\u1ec7t, th\u01b0\u1eddng ng\u01b0\u1eddi ta mu\u1ed1n n\u00f3i v\u1ec1 ng\u00e0y m\u00e0 m\u00e1u v\u00e0 m\u00f4 (d\u1ecbch kinh nguy\u1ec7t) tho\u00e1t kh\u1ecfi c\u01a1 th\u1ec3 qua \u00e2m \u0111\u1ea1o. \u0110\u00f3 l\u00e0 ph\u1ea7n d\u1ec5 th\u1ea5y nh\u1ea5t trong su\u1ed1t qu\u00e1 tr\u00ecnh, v\u00e0 l\u00e0 ph\u1ea7n m\u00e0 c\u00f4 g\u00e1i v\u00e0 ph\u1ee5 n\u1eef ph\u1ea3i gi\u1ea3i quy\u1ebft.<\/p>\n<p style=\"text-align: justify;\">Nh\u01b0ng chu k\u1ef3 kinh nguy\u00ea\u0323t ch\u00ednh x\u00e1c l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh di\u1ec5n ra trong kho\u1ea3ng m\u1ed9t th\u00e1ng. M\u1ed9t chu k\u1ef3 kinh nguy\u1ec7t b\u00ecnh th\u01b0\u1eddng \u1edf con g\u00e1i v\u00e0 thi\u1ebfu n\u1eef k\u00e9o d\u00e0i t\u1eeb 21 \u0111\u1ebfn 45 ng\u00e0y. H\u1ea7u h\u1ebft ch\u1ec9 c\u00f3 1 tu\u1ea7n c\u1ee7a chu k\u1ef3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c d\u1ecbch kinh nguy\u1ec7t tho\u00e1t ra ngo\u00e0i c\u01a1 th\u1ec3. M\u1ed9t k\u1ef3 kinh b\u00ecnh th\u01b0\u1eddng k\u00e9o d\u00e0i 2 \u0111\u1ebfn 7 ng\u00e0y.<\/p>\n<p style=\"text-align: justify;\">Kho\u1ea3ng th\u1eddi gian c\u00f2n l\u1ea1i, c\u00f4 g\u00e1i kh\u00f4ng b\u1ecb ra m\u00e1u nh\u01b0ng nh\u1eefng qu\u00e1 tr\u00ecnh kh\u00e1c v\u1eabn \u0111ang di\u1ec5n ra: l\u1edbp \u0111\u1ec7m d\u00e0y l\u00ean v\u00e0 r\u1ee5ng tr\u1ee9ng.<\/p>\n<h2 id=\"khi-nao-thi-ky-kinh-bat-dau\">Khi n\u00e0o th\u00ec k\u1ef3 kinh b\u1eaft \u0111\u1ea7u?<\/h2>\n<p>H\u1ea7u h\u1ebft c\u00e1c c\u00f4 g\u00e1i b\u1eaft \u0111\u1ea7u h\u00e0nh kinh v\u00e0o kho\u1ea3ng 10 \u0111\u1ebfn 15 tu\u1ed5i. \u0110\u1ed9 tu\u1ed5i trung b\u00ecnh l\u00e0 12, nh\u01b0ng c\u01a1 th\u1ec3 m\u1ed7i c\u00f4 g\u00e1i c\u00f3 l\u1ecbch tr\u00ecnh ri\u00eang c\u1ee7a m\u00ecnh.<\/p>\n<p style=\"text-align: justify;\">D\u00f9 l\u00e0 kh\u00f4ng c\u00f3 \u0111\u1ed9 tu\u1ed5i ch\u00ednh x\u00e1c khi n\u00e0o m\u1ed9t c\u00f4 g\u00e1i b\u1eaft \u0111\u1ea7u c\u00f3 kinh, c\u00f3 m\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u sau se\u0303 cho th\u1ea5y kinh nguy\u1ec7t s\u0103\u0301p b\u1eaft \u0111\u1ea7u. \u0110i\u1ec3n h\u00ecnh, m\u1ed9t c\u00f4 g\u00e1i b\u1eaft \u0111\u1ea7u h\u00e0nh kinh kho\u1ea3ng 2 n\u0103m sau khi ng\u1ef1c ph\u00e1t tri\u1ec3n. M\u1ed9t d\u1ea5u hi\u1ec7u kh\u00e1c l\u00e0 \u00e2m \u0111\u1ea1o ti\u1ebft d\u1ecbch (gi\u1ed1ng d\u1ecbch nh\u1ea7y) m\u00e0 c\u00f4 g\u00e1i c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn ho\u1eb7c th\u1ea5y tr\u00ean qu\u1ea7n l\u00f3t c\u1ee7a m\u00ecnh. S\u1ef1 ti\u1ebft d\u1ecbch n\u00e0y th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u tr\u01b0\u1edbc khi h\u00e0nh kinh l\u1ea7n \u0111\u1ea7u 6 th\u00e1ng \u0111\u1ebfn 1 n\u0103m.<\/p>\n<h2 id=\"the-nao-la-binh-thuong\">Th\u1ebf n\u00e0o l\u00e0 b\u00ecnh th\u01b0\u1eddng?<\/h2>\n<p style=\"text-align: justify;\">\u0110\u1eb7c bi\u1ec7t l\u00e0 khi chu k\u1ef3 kinh nguy\u1ec7t m\u01a1\u0301i b\u0103\u0301t \u0111\u00e2\u0300u, s\u1ebd kh\u00f3 \u0111\u1ec3 c\u00f4 ga\u0301i bi\u1ebft \u0111\u01b0\u1ee3c th\u1ebf n\u00e0o l\u00e0 b\u00ecnh th\u01b0\u1eddng v\u00e0 th\u1ebf n\u00e0o l\u00e0 kh\u00f4ng. H\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi m\u1eb9 c\u1ee7a b\u1ea1n ho\u1eb7c m\u1ed9t ph\u1ee5 n\u1eef tr\u01b0\u1edfng th\u00e0nh n\u00e0o \u0111\u00f3 b\u1edfi v\u00ec h\u1ecd \u0111\u1ec1u \u0111\u00e3 tr\u1ea3i qua chuy\u1ec7n n\u00e0y.<\/p>\n<p>Nh\u01b0ng c\u00f3 m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1, n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n l\u00e0 t\u1ed1t nh\u1ea5t:<\/p>\n<ul>\n<li>B\u1ea1n h\u00e0nh kinh h\u01a1n 1 tu\u1ea7n.<\/li>\n<li>B\u1ea1n ph\u1ea3i thay b\u0103ng r\u1ea5t nhi\u1ec1u l\u1ea7n (\u01b0\u1edbt \u0111\u1eabm h\u01a1n 1 b\u0103ng m\u1ed7i 1-2 gi\u1edd).<\/li>\n<li>C\u00e1c chu k\u1ef3 kinh c\u1ee7a b\u1ea1n c\u00e1ch nhau h\u01a1n 3 th\u00e1ng.<\/li>\n<li>B\u1ea1n ra m\u00e1u gi\u1eefa c\u00e1c k\u1ef3 kinh.<\/li>\n<li>B\u1ea1n c\u00f3 nh\u1eefng c\u01a1n \u0111au b\u1ea5t th\u01b0\u1eddng tr\u01b0\u1edbc ho\u1eb7c trong khi h\u00e0nh kinh.<\/li>\n<li>Chu k\u1ef3 c\u1ee7a b\u1ea1n v\u1ed1n \u0111\u1ec1n nh\u01b0ng b\u1ed7ng nhi\u00ean kh\u00f4ng \u0111\u1ec1u.<\/li>\n<\/ul>\n<p>Sau \u0111\u00e2y la\u0300 m\u1ed9t v\u00e0i m\u1ed1i quan t\u00e2m kha\u0301c m\u00e0 c\u00e1c c\u00f4 g\u00e1i c\u00f3 khi h\u1ecd v\u1eeba m\u1edbi b\u1eaft \u0111\u1ea7u h\u00e0nh kinh.<\/p>\n<h2 id=\"neu-chu-ky-cua-toi-khong-deu-thi-sao\">N\u1ebfu chu k\u1ef3 c\u1ee7a t\u00f4i kh\u00f4ng \u0111\u1ec1u th\u00ec sao?<\/h2>\n<p style=\"text-align: justify;\">\u1ede c\u00e1c c\u00f4 g\u00e1i l\u1edbn v\u00e0 ph\u1ee5 n\u1eef, k\u1ef3 kinh c\u1ee7a h\u1ecd th\u01b0\u1eddng theo \u0111\u00fang m\u1ed9t di\u1ec5n ti\u1ebfn nh\u1ea5t \u0111\u1ecbnh. C\u1ea3 chu k\u1ef3 th\u01b0\u1eddng x\u1ea3y ra trong s\u1ed1 ng\u00e0y nh\u1ea5t \u0111\u1ecbnh (21 \u0111\u1ebfn 34) v\u00e0 h\u1ecd ra m\u00e1u trong kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh (\u00edt h\u01a1n 1 tu\u1ea7n). Trong n\u0103m \u0111\u1ea7u ti\u00ean, k\u1ef3 kinh c\u1ee7a m\u1ed9t c\u00f4 g\u00e1i th\u01b0\u1eddng kh\u00f4ng \u0111\u1ec1u v\u00e0 kh\u00f3 \u0111o\u00e1n.<\/p>\n<p style=\"text-align: justify;\">Theo d\u00f5i k\u1ef3 kinh c\u1ee7a b\u1ea1n b\u1eb1ng l\u1ecbch l\u00e0 m\u1ed9t \u00fd ki\u1ebfn t\u1ed1t. H\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n n\u1ebfu b\u1ea1n quan t\u00e2m v\u1ec1 \u0111\u1ed9 d\u00e0i c\u1ee7a k\u1ef3 kinh ho\u1eb7c chu k\u1ef3 c\u1ee7a b\u1ea1n. Kho\u1ea3ng 6 n\u0103m sau k\u1ef3 kinh \u0111\u1ea7u ti\u00ean, chu k\u1ef3 th\u01b0\u1eddng ng\u1eafn l\u1ea1i v\u00e0 \u0111\u1ec1u h\u01a1n.<\/p>\n<h2 id=\"neu-toi-bi-dau-bung-kinh-thi-sao\">N\u1ebfu t\u00f4i b\u1ecb \u0111au b\u1ee5ng kinh th\u00ec sao?<\/h2>\n<p>\u0110\u1ed1i v\u1edbi nh\u1eefng c\u01a1n \u0111au nh\u1ecf, b\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng nh\u1eefng thu\u1ed1c th\u00f4ng th\u01b0\u1eddng nh\u01b0<em> ibuprofen.<\/em> Nh\u1eefng \u0111i\u1ec1u c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m nh\u1eefng c\u01a1n \u0111au b\u1ee5ng kinh g\u1ed3m:<\/p>\n<ul>\n<li>T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean.<\/li>\n<li>Ch\u01b0\u1eddm \u1ea5m b\u1ee5ng d\u01b0\u1edbi.<\/li>\n<li>Thi\u1ec1n ho\u1eb7c th\u01b0 gi\u00e3n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">H\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 n\u1ebfu nh\u1eefng gi\u1ea3i ph\u00e1p tr\u00ean kh\u00f4ng c\u00f3 k\u1ebft qu\u1ea3, \u0111\u1eb7c bi\u1ec7t n\u1ebfu k\u1ef3 kinh khi\u1ebfn b\u1ea1n kh\u00f4ng th\u1ec3 \u0111i h\u1ecdc ho\u1eb7c tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c nh\u01b0 v\u1eadn \u0111\u1ed9ng v\u00e0 th\u1ec3 thao.<\/p>\n<h2 id=\"ra-mau-nhu-the-nao-la-qua-nhieu\">Ra m\u00e1u nh\u01b0 th\u1ebf n\u00e0o l\u00e0 qu\u00e1 nhi\u1ec1u?<\/h2>\n<p style=\"text-align: justify;\">D\u1ecbch kinh nguy\u1ec7t c\u00f3 th\u1ec3 th\u1ea5y nhi\u1ec1u, nh\u01b0ng th\u01b0\u1eddng th\u00ec kh\u00f4ng ph\u1ea3i v\u1eady. H\u1ea7u h\u1ebft c\u00e1c c\u00f4 g\u00e1i thay b\u0103ng kho\u1ea3ng 3 \u0111\u1ebfn 6 l\u1ea7n m\u1ed9t ng\u00e0y trong kho\u1ea3ng th\u1eddi gian h\u00e0nh kinh \u2013 c\u00f3 th\u1ec3 thay nhi\u1ec1u h\u01a1n khi m\u00e1u ra nhi\u1ec1u nh\u1ea5t v\u00e0 \u00edt h\u01a1n khi m\u00e1u ra \u00edt h\u01a1n \u2013 th\u01b0\u1eddng l\u00e0 l\u00fac b\u1eaft \u0111\u1ea7u v\u00e0 l\u00fac k\u1ebft th\u00fac.<\/p>\n<p style=\"text-align: justify;\">H\u00e3y cho b\u00e1c s\u0129 bi\u1ebft n\u1ebfu l\u01b0\u1ee3ng m\u00e1u kinh c\u1ee7a b\u1ea1n nhi\u1ec1u h\u01a1n nh\u01b0 th\u1ebf ho\u1eb7c k\u00e9o d\u00e0i h\u01a1n m\u1ed9t tu\u1ea7n.<\/p>\n<h2 id=\"neu-tinh-khi-toi-tro-nen-that-thuong-khi-hanh-kinh-thi-sao\">N\u1ebfu t\u00ednh kh\u00ed t\u00f4i tr\u1edf n\u00ean th\u1ea5t th\u01b0\u1eddng khi h\u00e0nh kinh th\u00ec sao?<\/h2>\n<p style=\"text-align: justify;\">Thay \u0111\u1ed5i hormone c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c c\u00f4 g\u00e1i c\u1ea3m th\u1ea5y bu\u1ed3n ho\u1eb7c d\u1ec5 ph\u00e1t c\u00e1u h\u01a1n tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u h\u00e0nh kinh. N\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 n\u1ebfu chuy\u1ec7n n\u00e0y x\u1ea3y \u0111\u1ebfn v\u1edbi b\u1ea1n. V\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3 l\u00e0 c\u00e1ch la\u0300m thoa\u0309i ma\u0301i t\u00e2m tr\u1ea1ng t\u1ef1 nhi\u00ean, v\u00ec v\u1eady t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean th\u01b0\u1eddng c\u00f3 hi\u1ec7u qu\u1ea3.<\/p>\n<h2 id=\"ca-ngoi-ky-kinh\">T\u1ef1 h\u00e0o v\u1ec1 chu k\u1ef3 kinh<\/h2>\n<p style=\"text-align: justify;\">C\u1ea3m th\u1ea5y lo l\u1eafng v\u1ec1 k\u1ef3 kinh \u0111\u1ea7u ti\u00ean c\u1ee7a m\u00ecnh l\u00e0 m\u1ed9t \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng. V\u00e0 n\u1ebfu b\u1ea1n \u0111\u00e3 c\u00f3 kinh m\u1ed9t th\u1eddi gian, b\u1ea1n c\u00f3 quy\u1ec1n kh\u00f4ng th\u00edch nh\u1eefng b\u1ea5t ti\u1ec7n m\u00e0 n\u00f3 mang l\u1ea1i. Nh\u01b0ng \u0111\u1eebng qu\u00ean c\u1ea3m th\u1ea5y t\u1ef1 h\u00e0o. Kinh nguy\u1ec7t l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u c\u1ee7a vi\u1ec7c t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n b\u00ecnh th\u01b0\u1eddng. N\u00f3i c\u00e1ch kh\u00e1c, b\u1ea1n kh\u1ecfe m\u1ea1nh v\u00e0 b\u1ea1n \u0111ang l\u1edbn l\u00ean \u0111\u00fang c\u00e1ch!<\/p>\n<p><span style=\"font-size: 18px;\"> <strong> Xem th\u00eam <\/strong> <\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/yhoccongdong.com\/thongtin\/thong-kinh-dau-bung-kinh\/\" target=\"_blank\" rel=\"noopener\"> Th\u1ed1ng kinh (\u0110au b\u1ee5ng kinh) <\/a><\/li>\n<li><a href=\"https:\/\/yhoccongdong.com\/thongtin\/hoi-chung-tien-kinh-nguyet\/\" target=\"_blank\" rel=\"noopener\"> H\u1ed9i ch\u1ee9ng ti\u1ec1n kinh nguy\u1ec7t <\/a><\/li>\n<li><a href=\"https:\/\/yhoccongdong.com\/thongtin\/cach-ung-pho-voi-nhung-kho-khan-o-tuoi-day-thi\/\" target=\"_blank\" rel=\"noopener\"> C\u00e1ch \u1ee9ng ph\u00f3 v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n \u1edf tu\u1ed5i d\u1eady th\u00ec <\/a><\/li>\n<li><a href=\"https:\/\/yhoccongdong.com\/thongtin\/danh-cho-cha-me-khi-con-cai-day-thi\/\" target=\"_blank\" rel=\"noopener\"> D\u00e0nh cho c\u00e1c b\u1eadc cha m\u1eb9: Nh\u1eefng th\u1eafc m\u1eafc v\u00e0 gi\u1ea3i \u0111\u00e1p v\u1ec1 gi\u1edbi t\u00ednh<\/a><\/li>\n<\/ul>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<p><a href=\"http:\/\/familydoctor.org\/familydoctor\/en\/teens\/puberty-sexuality\/all-about-menstruation.html\" target=\"_blank\" rel=\"noopener\"> http:\/\/familydoctor.org\/familydoctor\/en\/teens\/puberty-sexuality\/all-about-menstruation.html <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kinh nguy\u1ec7t l\u00e0 g\u00ec? M\u1ed9t chu k\u1ef3 l\u00e0 g\u00ec? Khi n\u00e0o th\u00ec k\u1ef3 kinh b\u1eaft \u0111\u1ea7u? Th\u1ebf n\u00e0o l\u00e0 b\u00ecnh th\u01b0\u1eddng? N\u1ebfu chu k\u1ef3 c\u1ee7a t\u00f4i kh\u00f4ng \u0111\u1ec1u th\u00ec sao? <\/p>\n","protected":false},"author":48,"featured_media":7337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6333],"tags":[6334,6203,6239,6335,6205,6336,6337,4262,4275,6338,4264],"series":[6316],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kinh nguy\u1ec7t - Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft - D\u1ef1 \u00e1n Nhi Khoa<\/title>\n<meta name=\"description\" content=\"Kinh nguy\u1ec7t - Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft - D\u1ef1 \u00e1n Nhi Khoa\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yhoccongdong.com\/nhi-khoa\/kinh-nguyet-nhung-dieu-can-biet\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kinh nguy\u1ec7t - Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft - D\u1ef1 \u00e1n Nhi Khoa\" \/>\n<meta property=\"og:description\" content=\"Kinh nguy\u1ec7t - Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft - D\u1ef1 \u00e1n Nhi Khoa\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yhoccongdong.com\/nhi-khoa\/kinh-nguyet-nhung-dieu-can-biet\/\" \/>\n<meta property=\"og:site_name\" content=\"D\u1ef1 \u00e1n Nhi Khoa\" \/>\n<meta property=\"article:author\" content=\"http:\/\/facebook.com\/le.ngan.9\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-28T10:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yhoccongdong.com\/nhi-khoa\/wp-content\/uploads\/sites\/3\/2014\/10\/kinh-nguyet-nhung-dieu-can-biet.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BS. 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