{"id":3240,"date":"2015-12-17T17:00:00","date_gmt":"2015-12-17T10:00:00","guid":{"rendered":"https:\/\/yhoccongdong.org\/san-phu-khoa\/lan-kinh-nguyet-dau-tien\/"},"modified":"2024-04-28T13:12:27","modified_gmt":"2024-04-28T06:12:27","slug":"lan-kinh-nguyet-dau-tien","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/san-phu-khoa\/lan-kinh-nguyet-dau-tien\/","title":{"rendered":"L\u1ea7n kinh nguy\u1ec7t \u0111\u1ea7u ti\u00ean"},"content":{"rendered":"<h2 id=\"day-thi-la-gi\">D\u1eady th\u00ec l\u00e0 g\u00ec?<\/h2>\n<p>D\u1eady th\u00ec l\u00e0 kho\u1ea3ng th\u1eddi gian khi c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n b\u1eaft \u0111\u1ea7u thay \u0111\u1ed5i tr\u1edf n\u00ean gi\u1ed1ng nh\u01b0 m\u1ed9t ng\u01b0\u1eddi l\u1edbn. \u1ede n\u1eef, m\u1ed9t trong nh\u1eefng thay \u0111\u1ed5i n\u00e0y l\u00e0 vi\u1ec7c b\u1eaft \u0111\u1ea7u c\u00f3 kinh nguy\u1ec7t.<\/p>\n<h2 id=\"chu-ky-kinh-nguyet-la-gi\">Chu k\u1ef3 kinh nguy\u1ec7t l\u00e0 g\u00ec?<\/h2>\n<p style=\"text-align: justify;\">Khi tu\u1ed5i d\u1eady th\u00ec b\u1eaft \u0111\u1ea7u, n\u00e3o b\u1ed9 ph\u00e1t nh\u1eefng t\u00edn hi\u1ec7u cho c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t hormone. M\u1ed9t s\u1ed1 c\u00e1c hormone n\u00e0y chu\u1ea9n b\u1ecb cho c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n m\u1ed7i th\u00e1ng khi th\u1ee5 thai c\u00f3 th\u1ec3 x\u1ea3y ra. Qu\u00e1 tr\u00ecnh n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 chu k\u1ef3 kinh nguy\u1ec7t. Hormone n\u00e0y l\u00e0m cho l\u1edbp ni\u00eam m\u1ea1c t\u1eed cung tr\u1edf n\u00ean d\u00e0y h\u01a1n, ch\u1ee9a nhi\u1ec1u m\u00f4 v\u00e0 m\u1ea1ch m\u00e1u h\u01a1n. Tr\u1ee9ng s\u1ebd \u0111\u01b0\u1ee3c ph\u00f3ng th\u00edch t\u1eeb m\u1ed9t trong hai bu\u1ed3ng tr\u1ee9ng, g\u1ecdi l\u00e0 s\u1ef1 r\u1ee5ng tr\u1ee9ng. Tr\u1ee9ng sau khi r\u1ee5ng s\u1ebd di chuy\u1ec3n theo \u1ed1ng d\u1eabn tr\u1ee9ng v\u1ec1 ph\u00eda t\u1eed cung.<\/p>\n<p style=\"text-align: justify;\">N\u1ebfu tr\u1ee9ng kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ee5 tinh v\u1edbi tinh tr\u00f9ng c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng, s\u1ef1 mang thai s\u1ebd kh\u00f4ng x\u1ea3y ra. L\u1edbp ni\u00eam m\u1ea1c c\u1ee7a t\u1eed cung s\u1ebd bong ra v\u00e0 ch\u1ea3y ra kh\u1ecfi c\u01a1 th\u1ec3 qua \u00e2m \u0111\u1ea1o. S\u1ef1 \u0111\u00e0o th\u1ea3i m\u00e1u v\u00e0 m\u00f4 n\u00e0y t\u1eeb l\u1edbp ni\u00eam m\u1ea1c t\u1eed cung g\u1ecdi l\u00e0 giai \u0111o\u1ea1n c\u00f3 kinh nguy\u1ec7t hay c\u00f2n g\u1ecdi l\u00e0 giai \u0111o\u1ea1n h\u00e0nh kinh.<\/p>\n<h2 id=\"khi-nao-se-bat-dau-co-kinh-nguyet\">Khi n\u00e0o s\u1ebd b\u1eaft \u0111\u1ea7u c\u00f3 kinh nguy\u1ec7t?<\/h2>\n<p>H\u1ea7u h\u1ebft c\u00e1c c\u00f4 g\u00e1i b\u1eaft \u0111\u1ea7u chu k\u1ef3 kinh nguy\u1ec7t \u1edf \u0111\u1ed9 tu\u1ed5i<strong> t\u1eeb 12 tu\u1ed5i \u0111\u1ebfn 14 tu\u1ed5i<\/strong>, nh\u01b0ng m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p b\u1eaft \u0111\u1ea7u s\u1edbm h\u01a1n ho\u1eb7c mu\u1ed9n h\u01a1n.<\/p>\n<h2 id=\"moi-lan-co-kinh-nguyet-keo-dai-bao-lau\">M\u1ed7i l\u1ea7n c\u00f3 kinh nguy\u1ec7t k\u00e9o d\u00e0i bao l\u00e2u?<\/h2>\n<p style=\"text-align: justify;\">Khi b\u1ea1n c\u00f3 kinh nguy\u1ec7t l\u1ea7n \u0111\u1ea7u ti\u00ean, th\u01b0\u1eddng ch\u1ec9 k\u00e9o d\u00e0i v\u00e0i ng\u00e0y. Nh\u1eefng l\u1ea7n h\u00e0nh kinh \u0111\u1ea7u ti\u00ean c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 r\u1ea5t \u00edt. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ec9 th\u1ea5y m\u1ed9t v\u00e0i v\u1ebft m\u00e1u m\u00e0u n\u00e2u \u0111\u1ecf. Th\u1eddi gian h\u00e0nh kinh t\u1eeb 2 &#8211; 7 ng\u00e0y l\u00e0 b\u00ecnh th\u01b0\u1eddng.<\/p>\n<h2 id=\"chu-ky-kinh-nguyet-la-bao-lau\">Chu k\u1ef3 kinh nguy\u1ec7t l\u00e0 bao l\u00e2u?<\/h2>\n<p style=\"text-align: justify;\">M\u1ed9t chu k\u1ef3 kinh nguy\u1ec7t \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb ng\u00e0y \u0111\u1ea7u ti\u00ean ch\u1ea3y m\u00e1u trong m\u1ed9t th\u00e1ng \u0111\u1ebfn ng\u00e0y \u0111\u1ea7u ti\u00ean ch\u1ea3y m\u00e1u trong th\u00e1ng ti\u1ebfp theo \u0111\u00f3. Chu k\u1ef3 kinh nguy\u1ec7t b\u00ecnh qu\u00e2n l\u00e0 kho\u1ea3ng 28 ng\u00e0y, nh\u01b0ng chu k\u1ef3 t\u1eeb 21 &#8211; 45 ng\u00e0y c\u0169ng l\u00e0 b\u00ecnh th\u01b0\u1eddng. K\u1ec3 t\u1eeb l\u1ea7n c\u00f3 kinh nguy\u1ec7t \u0111\u1ea7u ti\u00ean, b\u1ea1n c\u00f3 th\u1ec3 m\u1ea5t \u0111\u1ebfn 6 n\u0103m ho\u1eb7c h\u01a1n \u0111\u1ec3 c\u00f3 chu k\u1ef3 kinh nguy\u1ec7t \u0111\u1ec1u.<\/p>\n<h2 id=\"tai-sao-nen-theo-doi-thoi-gian-chu-ky-kinh-nguyet\">T\u1ea1i sao n\u00ean theo d\u00f5i th\u1eddi gian chu k\u1ef3 kinh nguy\u1ec7t?<\/h2>\n<p style=\"text-align: justify;\">N\u1ebfu b\u1ea1n l\u00e0m \u0111i\u1ec1u n\u00e0y m\u1ed7i th\u00e1ng, b\u1ea1n c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c chu k\u1ef3 c\u1ee7a b\u1ea1n. \u0110\u1ed3ng th\u1eddi gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng d\u1ef1 \u0111o\u00e1n \u0111\u01b0\u1ee3c th\u1eddi \u0111i\u1ec3m c\u00f3 kinh nguy\u1ec7t v\u00e0o th\u00e1ng t\u1edbi. T\u00ecm ki\u1ebfm nh\u1eefng \u1ee9ng d\u1ee5ng c\u00f3 tr\u00ean m\u1ea1ng ho\u1eb7c tr\u00ean \u0111i\u1ec7n tho\u1ea1i c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n theo d\u00f5i chu k\u1ef3 kinh nguy\u1ec7t.<\/p>\n<h2 id=\"lam-the-nao-de-co-the-theo-doi-thoi-gian-chu-ky-kinh-nguyet-tren-lich\">L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 theo d\u00f5i th\u1eddi gian chu k\u1ef3 kinh nguy\u1ec7t tr\u00ean l\u1ecbch?<\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 theo d\u00f5i th\u1eddi gian chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a b\u1ea1n tr\u00ean l\u1ecbch, \u0111\u00e1nh d\u1ea5u ng\u00e0y \u0111\u1ea7u ti\u00ean b\u1ea1n ch\u1ea3y m\u00e1u v\u00e0o l\u1ecbch v\u1edbi d\u1ea5u &#8220;X&#8221;. \u0110\u00e1nh d\u1ea5u&#8221;X&#8221; tr\u00ean l\u1ecbch v\u00e0o m\u1ed7i ng\u00e0y ti\u1ebfp theo trong th\u1eddi gian b\u1ea1n v\u1eabn \u0111ang ch\u1ea3y m\u00e1u. \u0110\u1ebfm ng\u00e0y c\u00f3 ch\u1eef &#8220;X&#8221; \u0111\u1ea7u ti\u00ean l\u00e0 ng\u00e0y 1. Ti\u1ebfp t\u1ee5c \u0111\u1ebfm t\u1eebng ng\u00e0y cho \u0111\u1ebfn khi b\u1ea1n c\u00f3 chu k\u1ef3 ti\u1ebfp theo.<\/p>\n<h2 id=\"nhung-san-pham-cham-soc-ca-nhan-co-san-trong-suot-thoi-ky-kinh-nguyet\">Nh\u1eefng s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c c\u00e1 nh\u00e2n c\u00f3 s\u1eb5n trong su\u1ed1t th\u1eddi k\u1ef3 kinh nguy\u1ec7t?<\/h2>\n<p style=\"text-align: center;\"><a><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-7252\" src=\"\/\/yhoccongdong.com\/wp-content\/uploads\/2015\/12\/san-pham-cham-soc-ca-nhan-co-san-trong-suot-thoi-ky-kinh-nguyet.jpg\" alt=\"s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c c\u00e1 nh\u00e2n c\u00f3 s\u1eb5n trong su\u1ed1t th\u1eddi k\u1ef3 kinh nguy\u1ec7t\" width=\"295\" height=\"171\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">B\u0103ng v\u1ec7 sinh \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 h\u00fat d\u00f2ng ch\u1ea3y kinh nguy\u1ec7t. Tampon v\u00e0 ly kinh nguy\u1ec7t (menstrual cup) l\u00e0 b\u0103ng v\u1ec7 sinh d\u1ea1ng \u1ed1ng ho\u1eb7c d\u1ea1ng ly, c\u00f3 t\u00e1c d\u1ee5ng th\u1ea5m h\u00fat d\u00f2ng ch\u1ea3y t\u1eeb b\u00ean trong \u00e2m \u0111\u1ea1o. B\u0103ng v\u1ec7 sinh, tampon, v\u00e0 ly kinh nguy\u1ec7t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u1ea1i c\u00e1c th\u1eddi \u0111i\u1ec3m kh\u00e1c nhau. \u0110\u00f4i khi c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng c\u00f9ng nhau.<\/p>\n<h2 id=\"bang-ve-sinh-duoc-su-dung-nhu-the-nao\">B\u0103ng v\u1ec7 sinh \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n<p style=\"text-align: justify;\">B\u0103ng v\u1ec7 sinh \u0111\u01b0\u1ee3c m\u1eb7c b\u00ean trong qu\u1ea7n l\u00f3t c\u1ee7a b\u1ea1n \u0111\u1ec3 th\u1ea5m h\u00fat m\u00e1u ch\u1ea3y ra. B\u0103ng v\u1ec7 sinh c\u00f3 nhi\u1ec1u k\u00edch th\u01b0\u1edbc, ki\u1ec3u d\u00e1ng v\u00e0 \u0111\u1ed9 d\u00e0y kh\u00e1c nhau. M\u1ed9t s\u1ed1 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf d\u1ea1ng c\u00f3 c\u00e1nh hai b\u00ean \u0111\u1ec3 g\u1ea5p l\u00ean c\u1ea1nh ngo\u00e0i c\u1ee7a \u0111\u1ed3 l\u00f3t, gi\u00fap gi\u1eef mi\u1ebfng b\u0103ng v\u1ec7 sinh c\u1ed1 \u0111\u1ecbnh v\u00e0 b\u1ea3o v\u1ec7 t\u1ed1t h\u01a1n. M\u1ed9t d\u1ea1ng b\u0103ng v\u1ec7 sinh m\u1ecfng h\u01a1n, ng\u1eafn h\u01a1n l\u00e0 m\u1ed9t d\u1ea1ng c\u1ee7a phi\u00ean b\u1ea3n &#8220;qu\u1ea7n l\u00f3t d\u00e2y&#8221;, th\u01b0\u1eddng \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 c\u00f4 g\u00e1i d\u00f9ng v\u00e0o nh\u1eefng ng\u00e0y cu\u1ed1i c\u1ee7a kinh nguy\u1ec7t khi l\u01b0\u1ee3ng m\u00e1u ra \u00edt, ho\u1eb7c v\u00e0o nh\u1eefng ng\u00e0y m\u00e0 h\u1ecd ngh\u0129 r\u1eb1ng chu k\u1ef3 kinh nguy\u1ec7t s\u1ebd \u0111\u1ebfn.<\/p>\n<h2 id=\"bao-lau-thi-nen-thay-bang-ve-sinh\">Bao l\u00e2u th\u00ec n\u00ean thay b\u0103ng v\u1ec7 sinh?<\/h2>\n<p style=\"text-align: justify;\">Thay b\u0103ng v\u1ec7 sinh \u00edt nh\u1ea5t <strong>m\u1ed7i 4 &#8211; 8 gi\u1edd<\/strong> ho\u1eb7c b\u1ea5t c\u1ee9 khi n\u00e0o b\u1ea1n th\u1ea5y b\u0103ng th\u1ea5m qu\u00e1 nhi\u1ec1u ho\u1eb7c c\u1ea3m th\u1ea5y \u1ea9m \u01b0\u1edbt v\u00e0 kh\u00f3 ch\u1ecbu. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi thay b\u0103ng v\u1ec7 sinh m\u1ed7i l\u1ea7n h\u1ecd \u0111i ti\u1ec3u.<\/p>\n<h2 id=\"tam-pong-duoc-su-dung-nhu-the-nao\">Tampon<\/h2>\n<h3>Tampon \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\n<p style=\"text-align: justify;\">M\u1ed9t s\u1ed1 lo\u1ea1i tampon c\u00f3 d\u1ea1ng \u1ed1ng nh\u1ef1a ho\u1eb7c \u1ed1ng gi\u1ea5y m\u00e0 gi\u00fap tr\u01b0\u1ee3t tampon v\u00e0o \u0111\u00fang ch\u1ed7. M\u1ed9t s\u1ed1 tampon kh\u00f4ng c\u00f3 thi\u1ebft b\u1ecb n\u00e0y v\u00e0 \u0111\u01b0\u1ee3c ch\u00e8n v\u00e0o b\u1eb1ng ng\u00f3n tay c\u1ee7a b\u1ea1n. M\u1ed9t s\u1ee3i d\u00e2y ng\u1eafn g\u1eafn v\u00e0o ph\u1ea7n cu\u1ed1i c\u1ee7a tampon tr\u1ed3i ra \u00e2m \u0111\u1ea1o \u0111\u1ec3 gi\u00fap b\u1ea1n r\u00fat tampon ra sau n\u00e0y.<\/p>\n<h3 id=\"lam-the-nao-de-chon-tam-pong\">L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u1ecdn tampon?<\/h3>\n<p style=\"text-align: justify;\">C\u0169ng gi\u1ed1ng nh\u01b0 b\u0103ng v\u1ec7 sinh, tampon c\u00f3 nhi\u1ec1u k\u00edch th\u01b0\u1edbc kh\u00e1c nhau d\u00f9ng cho l\u00fac kinh nguy\u1ec7t ra nhi\u1ec1u ho\u1eb7c \u00edt. C\u00e1c g\u00f3i tampon s\u1ebd ghi ch\u00fa l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng n\u00f3 c\u00f3 th\u1ec3 th\u1ea5m h\u00fat. V\u00ed d\u1ee5 m\u1ed9t &#8220;si\u00eau&#8221; tampon th\u00ec d\u00e0y h\u01a1n v\u00e0 d\u00f9ng cho l\u01b0\u1ee3ng kinh nguy\u1ec7t ra nhi\u1ec1u. M\u1ed9t tampon &#8220;m\u1ecfng&#8221; (ghi slim ho\u1eb7c junior) th\u00ec m\u1ecfng h\u01a1n v\u00e0 d\u00f9ng cho l\u01b0\u1ee3ng kinh nguy\u1ec7t ra \u00edt.<\/p>\n<h3 id=\"bao-lau-thi-nen-thay-tam-pong\">Bao l\u00e2u th\u00ec n\u00ean thay tampon?<\/h3>\n<p>B\u1ea1n n\u00ean thay t\u0103m-p\u00f4ng \u00edt nh\u1ea5t m\u1ed7i 4-8 gi\u1edd. N\u1ebfu \u0111\u1ec3 t\u0103m-p\u00f4ng m\u1ed9t th\u1eddi gian d\u00e0i trong \u00e2m \u0111\u1ea1o c\u00f3 th\u1ec3 c\u00f3 li\u00ean quan v\u1edbi h\u1ed9i ch\u1ee9ng s\u1ed1c nhi\u1ec5m \u0111\u1ed9c. Khi l\u01b0\u1ee3ng m\u00e1u kinh ra qu\u00e1 nhi\u1ec1u, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n ph\u1ea3i thay th\u01b0\u1eddng xuy\u00ean h\u01a1n.<\/p>\n<h2 id=\"ly-kinh-nguyet-la-gi\">Ly kinh nguy\u1ec7t l\u00e0 g\u00ec?<\/h2>\n<p>Ly kinh nguy\u1ec7t \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng nh\u1ef1a ho\u1eb7c cao su. Ch\u00fang \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o \u00e2m \u0111\u1ea1o \u0111\u1ec3 \u0111\u00f3n d\u00f2ng ch\u1ea3y kinh nguy\u1ec7t. B\u1ea1n l\u1ea5y ra <span style=\"line-height: 1.6em;\"> v\u00e0 l\u00e0m s\u1ea1ch ly sau m\u1ed7i 8 &#8211; 12 gi\u1edd. M\u1ed9t s\u1ed1 ly kinh nguy\u1ec7t ch\u1ec9 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng m\u1ed9t l\u1ea7n v\u00e0 v\u1ee9t b\u1ecf. M\u1ed9t s\u1ed1 kh\u00e1c c\u00f3 th\u1ec3 r\u1eeda s\u1ea1ch v\u00e0 t\u00e1i s\u1eed d\u1ee5ng. <\/span><\/p>\n<h2 id=\"lieu-kinh-nguyet-co-gay-ra-dau-bung-hay-kho-chiu\">Li\u1ec7u kinh nguy\u1ec7t c\u00f3 g\u00e2y ra \u0111au b\u1ee5ng hay kh\u00f3 ch\u1ecbu?<\/h2>\n<p>M\u1ed9t s\u1ed1 c\u00f4 g\u00e1i c\u00f3 c\u01a1n \u0111au qu\u1eb7n \u1edf b\u1ee5ng d\u01b0\u1edbi ho\u1eb7c \u0111au l\u01b0ng ho\u1eb7c c\u01b0\u01a1ng t\u1ee9c ng\u1ef1c ngay tr\u01b0\u1edbc v\u00e0 trong th\u1eddi k\u1ef3 h\u00e0nh kinh. M\u1ed9t s\u1ed1 b\u1ecb \u0111au \u0111\u1ea7u hay c\u1ea3m th\u1ea5y ch\u00f3ng m\u1eb7t. M\u1ed9t s\u1ed1 kh\u00e1c c\u00f3 th\u1ec3 bu\u1ed3n n\u00f4n ho\u1eb7c ti\u00eau ch\u1ea3y. \u0110\u1ec3 gi\u00fap gi\u1ea3m kh\u00f3 ch\u1ecbu, b\u1ea1n c\u00f3 th\u1ec3 th\u1eed nh\u1eefng \u0111i\u1ec1u sau \u0111\u00e2y:<\/p>\n<ul>\n<li>H\u00e3y u\u1ed1ng ibuprofen ho\u1eb7c naproxen sodium (n\u1ebfu b\u1ea1n kh\u00f4ng b\u1ecb d\u1ecb \u1ee9ng v\u1edbi aspirin ho\u1eb7c hen suy\u1ec5n n\u1eb7ng). Lu\u00f4n lu\u00f4n tu\u00e2n theo h\u01b0\u1edbng d\u1eabn tr\u00ean chai v\u1ec1 li\u1ec1u l\u01b0\u1ee3ng d\u00f9ng.<\/li>\n<li>T\u1eadp th\u1ec3 d\u1ee5c.<\/li>\n<li>\u0110\u1eb7t m\u1ed9t mi\u1ebfng \u0111\u1ec7m n\u00f3ng ho\u1eb7c c\u00e1c ngu\u1ed3n nhi\u1ec7t kh\u00e1c tr\u00ean b\u1ee5ng ho\u1eb7c \u1edf th\u1eaft l\u01b0ng.<\/li>\n<\/ul>\n<h2 id=\"vo-kinh-la-gi\">V\u00f4 kinh l\u00e0 g\u00ec?<\/h2>\n<p style=\"text-align: justify;\">V\u00f4 kinh c\u00f3 ngh\u0129a l\u00e0 kh\u00f4ng c\u00f3 kinh nguy\u1ec7t. N\u00f3 l\u00e0 b\u00ecnh th\u01b0\u1eddng \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 c\u00f4 g\u00e1i khi m\u00e3i \u0111\u1ebfn n\u0103m 16 tu\u1ed5i m\u1edbi b\u1eaft \u0111\u1ea7u chu k\u1ef3 kinh nguy\u1ec7t. Tuy nhi\u00ean, b\u1ea1n n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 khi b\u1ea1n 15 tu\u1ed5i m\u00e0 v\u1eabn ch\u01b0a c\u00f3 kinh nguy\u1ec7t. B\u1ea1n c\u0169ng n\u00ean g\u1eb7p b\u00e1c s\u0129 n\u1ebfu b\u1ea1n \u0111\u00e3 b\u1eaft \u0111\u1ea7u chu k\u1ef3 kinh nguy\u1ec7t nh\u01b0ng sau \u0111\u00f3 kh\u00f4ng c\u00f3 kinh nguy\u1ec7t trong h\u01a1n 3 th\u00e1ng.<\/p>\n<h2 id=\"phai-lam-gi-neu-bi-chay-mau-nang\">Ph\u1ea3i l\u00e0m g\u00ec n\u1ebfu b\u1ecb ch\u1ea3y m\u00e1u n\u1eb7ng?<\/h2>\n<p style=\"text-align: justify;\">N\u1ebfu b\u1ea1n \u0111ang ch\u1ea3y m\u00e1u qu\u00e1 nhi\u1ec1u m\u00e0 b\u1ea1n c\u1ea7n thay \u0111\u1ed5i b\u1eb7ng v\u1ec7 sinh ho\u1eb7c t\u0103m-p\u00f4ng m\u1ed7i 1-2 gi\u1edd ho\u1eb7c n\u1ebfu th\u1eddi gian h\u00e0nh kinh c\u1ee7a b\u1ea1n k\u00e9o d\u00e0i h\u01a1n 7 ng\u00e0y, b\u1ea1n n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129. \u0110i kh\u00e1m b\u00e1c s\u0129 ngay n\u1ebfu b\u1ea1n b\u1ecb hoa m\u1eaft, ch\u00f3ng m\u1eb7t, ho\u1eb7c m\u1ea1ch nhanh d\u1ed3n d\u1eadp (racing pulse).<\/p>\n<h2 id=\"phai-lam-gi-neu-kinh-nguyet-khong-deu\">Ph\u1ea3i l\u00e0m g\u00ec n\u1ebfu kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u?<\/h2>\n<p style=\"text-align: justify;\">B\u1ea1n n\u00ean n\u00f3i v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n n\u1ebfu kinh nguy\u1ec7t th\u01b0\u1eddng xuy\u00ean nh\u01b0ng sau \u0111\u00f3 tr\u1edf n\u00ean th\u1ea5t th\u01b0\u1eddng trong v\u00e0i th\u00e1ng. B\u1ea1n c\u0169ng n\u00ean <span style=\"line-height: 1.6em;\"> kh\u00e1m b\u00e1c s\u0129 n\u1ebfu chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a b\u1ea1n \u0111\u1ebfn th\u01b0\u1eddng xuy\u00ean h\u01a1n (\u2264 21 ng\u00e0y) ho\u1eb7c \u00edt h\u01a1n (\u2265 45 ng\u00e0y). <\/span><\/p>\n<h2 id=\"giai-thich-thuat-ngu\">Gi\u1ea3i th\u00edch thu\u1eadt ng\u1eef<\/h2>\n<ul>\n<li><strong>V\u00f4 kinh: <\/strong> S\u1ef1 v\u1eafng m\u1eb7t c\u1ee7a chu k\u1ef3 kinh nguy\u1ec7t.<\/li>\n<li><strong>Tr\u1ee9ng: <\/strong> l\u00e0 t\u1ebf b\u00e0o sinh s\u1ea3n c\u1ee7a n\u1eef \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t v\u00e0 ph\u00f3ng th\u00edch t\u1eeb bu\u1ed3ng tr\u1ee9ng.<\/li>\n<li><strong>\u1ed0ng d\u1eabn tr\u1ee9ng: <\/strong> l\u00e0 \u1ed1ng m\u00e0 tr\u1ee9ng \u0111i t\u1eeb bu\u1ed3ng tr\u1ee9ng \u0111\u1ebfn t\u1eed cung.<\/li>\n<li><strong>Hormone: <\/strong> nh\u1eefng ch\u1ea5t \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1edfi c\u01a1 th\u1ec3 \u0111\u1ec3 \u0111i\u1ec1u khi\u1ec3n c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c c\u01a1 quan kh\u00e1c nhau.<\/li>\n<li><strong>Bu\u1ed3ng tr\u1ee9ng: <\/strong> Hai tuy\u1ebfn, n\u1eb1m \u1edf hai b\u00ean c\u1ee7a t\u1eed cung, c\u00f3 ch\u1ee9a tr\u1ee9ng \u0111\u01b0\u1ee3c ph\u00f3ng th\u00edch l\u00fac r\u1ee5ng tr\u1ee9ng v\u00e0 s\u1ea3n ph\u1ea9m hormone.<\/li>\n<li><strong>R\u1ee5ng tr\u1ee9ng: <\/strong> Vi\u1ec7c ph\u00f3ng th\u00edch c\u1ee7a m\u1ed9t qu\u1ea3 tr\u1ee9ng t\u1eeb bu\u1ed3ng tr\u1ee9ng.<\/li>\n<li><strong>D\u1eady th\u00ec: <\/strong> l\u00e0 giai \u0111o\u1ea1n khi c\u00e1c c\u01a1 quan sinh s\u1ea3n b\u1eaft \u0111\u1ea7u ho\u1ea1t \u0111\u1ed9ng v\u00e0 c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m gi\u1edbi t\u00ednh ph\u1ee5 ph\u00e1t tri\u1ec3n.<\/li>\n<li><strong>Tinh tr\u00f9ng: <\/strong> l\u00e0 t\u1ebf b\u00e0o sinh d\u1ee5c nam \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t trong tinh ho\u00e0n c\u1ee7a nam m\u00e0 c\u00f3 th\u1ec3 th\u1ee5 tinh v\u1edbi tr\u1ee9ng c\u1ee7a n\u1eef.<\/li>\n<li><strong>H\u1ed9i ch\u1ee9ng s\u1ed1c nhi\u1ec5m \u0111\u1ed9c: <\/strong> M\u1ed9t b\u1ec7nh nghi\u00eam tr\u1ecdng g\u00e2y ra do nhi\u1ec5m khu\u1ea9n.<\/li>\n<li><strong>T\u1eed cung: <\/strong> l\u00e0 m\u1ed9t c\u01a1 quan c\u1ea5u t\u1ea1o b\u1edfi c\u01a1 n\u1eb1m trong khung ch\u1eadu n\u1eef, ch\u1ee9a v\u00e0 nu\u00f4i d\u01b0\u1ee1ng thai nhi \u0111ang ph\u00e1t tri\u1ec3n trong su\u1ed1t thai k\u1ef3.<\/li>\n<li><strong>\u00c2m \u0111\u1ea1o: <\/strong> M\u1ed9t c\u1ea5u tr\u00fac \u1ed1ng \u0111\u01b0\u1ee3c bao quanh b\u1edfi c\u00e1c c\u01a1 d\u1eabn t\u1eeb t\u1eed cung ra b\u00ean ngo\u00e0i c\u1ee7a c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n<p>N\u1ebfu b\u1ea1n c\u00f3 th\u1eafc m\u1eafc, li\u00ean h\u1ec7 v\u1edbi b\u00e1c s\u0129 s\u1ea3n khoa, b\u00e1c s\u0129 ph\u1ee5 khoa c\u1ee7a b\u1ea1n.<\/p>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<p><a href=\"http:\/\/www.acog.org\/~\/media\/For%20Patients\/faq049.ashx\" target=\"_blank\" rel=\"noopener\">http:\/\/www.acog.org\/~\/media\/For%20Patients\/faq049.ashx <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ed7ng d\u01b0ng m\u1ed9t bu\u1ed5i s\u00e1ng \u0111\u1eb9p tr\u1eddi, b\u1ea1n th\u1ee9c d\u1eady v\u00e0 th\u1ea5y qu\u1ea7n \u01b0\u1edbt \u0111\u1eabm m\u00e1u, b\u1ea1n lo l\u1eafng v\u00e0 kh\u00f4ng bi\u1ebft chuy\u1ec7n g\u00ec \u0111ang x\u1ea3y ra. \u0110\u00f3 l\u00e0 chu k\u1ef3 kinh nguy\u1ec7t \u0111\u1ea7u ti\u00ean c\u1ee7a b\u1ea1n \u0111\u1ea5y. \u1ede n\u1eef, m\u1ed9t trong nh\u1eefng thay \u0111\u1ed5i n\u00e0y l\u00e0 vi\u1ec7c b\u1eaft \u0111\u1ea7u c\u00f3 kinh nguy\u1ec7t.<\/p>\n","protected":false},"author":223,"featured_media":3242,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5215],"tags":[4198,4199,4200,4201,4202,4203,4204],"series":[110],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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