{"id":3894,"date":"2018-04-15T11:48:00","date_gmt":"2018-04-15T04:48:00","guid":{"rendered":"https:\/\/yhoccongdong.org\/san-phu-khoa\/stress-khi-mang-thai-va-sau-sanh\/"},"modified":"2024-04-28T23:33:45","modified_gmt":"2024-04-28T16:33:45","slug":"stress-khi-mang-thai-va-sau-sanh","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/san-phu-khoa\/stress-khi-mang-thai-va-sau-sanh\/","title":{"rendered":"B\u00e0i 22 &#8211; Nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a stress khi mang thai v\u00e0 sau sanh"},"content":{"rendered":"<p>Stress hi\u1ec3u m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t trong b\u00e0i n\u00e0y l\u00e0 t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng v\u1ec1 t\u00e2m l\u00fd tr\u01b0\u1edbc m\u1ed9t t\u00ecnh tr\u1ea1ng, \u00e1p l\u1ef1c n\u00e0o \u0111\u00f3, c\u1ee5 th\u1ec3 b\u00e2y gi\u1edd l\u00e0 c\u00f3 thai. Nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd h\u1ecfi sao c\u00f3 thai l\u1ea1i stress, chuy\u1ec7n vui v\u1ebb m\u00e0, c\u00f3 con l\u00e0 ph\u00fac v\u00e0o nh\u00e0, ph\u1ea3i vui m\u1eebng ch\u1ee9! C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n l\u1eafm, v\u00ed d\u1ee5 nh\u01b0 <a href=\"https:\/\/yhoccongdong.com\/thongtin\/nhung-thac-mac-khi-di-kham-hiem-muon\/\" target=\"_blank\" rel=\"noopener\">hi\u1ebfm mu\u1ed9n<\/a> l\u00e2u n\u0103m, gi\u1edd m\u1edbi c\u00f3 thai; t\u1eebng s\u1ea9y thai nhi\u1ec1u l\u1ea7n; t\u1eebng g\u1eb7p s\u1ef1 c\u1ed1 g\u00ec trong l\u1ea7n mang thai tr\u01b0\u1edbc; c\u00f3 thai l\u1ea7n \u0111\u1ea7u,\u2026 v\u00e0 nhi\u1ec1u khi kh\u00f4ng hi\u1ec3u t\u1ea1i sao.<\/p>\n<p>N\u1ebfu kh\u00f4ng th\u1ea5y stress g\u00ec, b\u1ea1n c\u0169ng n\u00ean \u0111\u1ecdc \u0111\u1ec3 hi\u1ec3u, \u0111\u1ec3 y\u00eau th\u01b0\u01a1ng v\u00e0 gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi &#8220;\u0111\u00e3 \u0111ang n\u1eb7ng b\u1ee5ng c\u00f2n n\u1eb7ng \u0111\u1ea7u&#8221;.<\/p>\n<h2>Stress khi \u0111ang mang thai<\/h2>\n<p>Khi c\u00f3 thai ng\u01b0\u1eddi ta c\u00f3 tr\u0103m ng\u00e0n \u0111i\u1ec1u lo s\u1ee3. Con m\u00ecnh b\u00ecnh th\u01b0\u1eddng kh\u00f4ng, sanh \u0111\u1ee7 ng\u00e0y \u0111\u1ee7 th\u00e1ng kh\u00f4ng, \u0103n u\u1ed1ng c\u00e1i n\u00e0y &#8211; c\u00e1i kia c\u00f3 h\u1ea1i g\u00ec kh\u00f4ng, n\u1eb1m ng\u1eeda \u2013 n\u1eb1m nghi\u00eang c\u00f3 l\u00e0m b\u00e9 \u0111au kh\u00f4ng, h\u1eaft h\u01a1i \u2013 s\u1ed5 m\u0169i c\u00f3 l\u00e0m b\u00e9 gi\u1eadt m\u00ecnh kh\u00f4ng; mai m\u1ed1t sanh ra n\u00f3 c\u00f3 ngoan ngo\u00e3n kh\u00f4ng; nu\u00f4i d\u1ea1y n\u00f3 h\u1ebft bao nhi\u00eau ti\u1ec1n??? Nh\u1eefng \u0111i\u1ec1u lo \u00e2u t\u1eeb t\u1ea7m v\u0129 m\u00f4 \u0111\u1ebfn t\u1ea7m h\u1ea1t b\u1ee5i l\u00e0m cho b\u00e0 m\u1eb9 d\u1ec5 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i c\u0103ng th\u1eb3ng. Tuy nhi\u00ean, n\u1ebfu \u0111i\u1ec1u lo \u00e2u tho\u00e1ng qua, sau \u0111\u00f3 b\u1ea1n l\u1ea1i th\u1ea5y vui v\u1ebb, \u0103n u\u1ed1ng ngon mi\u1ec7ng, mai l\u1ea1i lo l\u1eafng, r\u1ed3i t\u1eb7c l\u01b0\u1ee1i \u201cch\u1eafc kh\u00f4ng sao, t\u1eeb t\u1eeb c\u0169ng xong\u201d l\u00e0 t\u1ed1t. Ngh\u0129a l\u00e0 b\u1ea1n c\u00f2n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i c\u1ee7a m\u00ecnh. Nh\u01b0ng n\u1ebfu bu\u1ed3n b\u00e3 ho\u00e0i su\u1ed1t ng\u00e0y, k\u00e9o d\u00e0i kho\u1ea3ng 2 tu\u1ea7n th\u00ec kh\u00f4ng c\u00f2n l\u00e0 chuy\u1ec7n nh\u1ecf. Nh\u1eefng \u0111i\u1ec1u b\u00e1o \u0111\u1ed9ng \u0111\u00e2y:<\/p>\n<ul>\n<li>Bu\u1ed3n su\u1ed1t ng\u00e0y, g\u1ea7n nh\u01b0 l\u00fac n\u00e0o c\u0169ng bu\u1ed3n lo, r\u1ea7u r\u0129 kh\u00f4ng nguy\u00ean do r\u00f5 r\u00e0ng<\/li>\n<li>Kh\u00f4ng th\u1ea5y h\u1ee9ng th\u00fa ho\u1ea1t \u0111\u1ed9ng, l\u00e0m vi\u1ec7c<\/li>\n<li>C\u1ea3m th\u1ea5y v\u00f4 v\u1ecdng, m\u1ea5t ph\u01b0\u01a1ng h\u01b0\u1edbng, b\u1ea3n th\u00e2n v\u00f4 d\u1ee5ng<\/li>\n<li>Ng\u1ee7 nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng hay m\u1ea5t ng\u1ee7 v\u1ec1 \u0111\u00eam<\/li>\n<li>\u0102n kh\u00f4ng ngon, s\u1ee5t c\u00e2n (ho\u1eb7c tr\u1ea1ng th\u00e1i ng\u01b0\u1ee3c l\u1ea1i l\u00e0 \u0103n qu\u00e1 nhi\u1ec1u v\u00e0 t\u0103ng c\u00e2n nhanh)<\/li>\n<li>C\u1ea3m th\u1ea5y lu\u00f4n m\u1ec7t m\u1ecfi, h\u1ebft n\u0103ng l\u01b0\u1ee3ng<\/li>\n<li>Kh\u00f4ng th\u1ec3 t\u1eadp trung, kh\u00f4ng th\u1ec3 quy\u1ebft \u0111\u1ecbnh vi\u1ec7c g\u00ec<\/li>\n<\/ul>\n<p>N\u1ebfu \u0111\u1ec3 tr\u1ea7m c\u1ea3m k\u00e9o d\u00e0i kh\u00f4ng \u0111i\u1ec1u tr\u1ecb s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai. Vi\u1ec7c \u0103n u\u1ed1ng, ngh\u1ec9 ng\u01a1i kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7 l\u00e0m b\u00e9 ch\u1eadm ph\u00e1t tri\u1ec3n, ho\u1eb7c x\u1ea5u h\u01a1n, b\u1ea1n c\u00f3 khuynh h\u01b0\u1edbng l\u1ea1m d\u1ee5ng thu\u1ed1c, r\u01b0\u1ee3u\u2026V\u00ec v\u1eady, b\u1ea1n c\u1ea7n t\u00ecm m\u1ed9t ng\u01b0\u1eddi b\u1ea1n tin c\u1eady, t\u00e2m s\u1ef1 nh\u1eefng lo l\u1eafng v\u00e0 s\u1ee3 h\u00e3i c\u1ee7a b\u1ea1n. N\u1ebfu c\u1ea7n, b\u1ea1n ph\u1ea3i kh\u00e1m chuy\u00ean khoa, t\u01b0 v\u1ea5n t\u00e2m l\u00fd\u2026\u0111\u1ec3 t\u00ecm l\u1ea1i tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng.<\/p>\n<h2>Stress sau sanh<\/h2>\n<p>Tr\u1ea7m c\u1ea3m sau sanh th\u00ec kh\u00f4ng hi\u1ebfm g\u1eb7p, v\u00e0 ng\u01b0\u1eddi ta \u0111\u1eb7t t\u00ean cho n\u1ed7i bu\u1ed3n n\u00e0y h\u1eb3n hoi, \u0111\u00f3 l\u00e0 \u201cBaby blues\u201d. Sau sanh v\u00e0i ng\u00e0y, t\u1ef1 nhi\u00ean th\u1ea5y bu\u1ed3n, d\u1ec5 kh\u00f3c. C\u00f3 l\u1ebd, h\u1ea7u h\u1ebft c\u00e1c b\u00e0 m\u1eb9 \u0111\u1ec1u lo s\u1ee3 m\u00ecnh kh\u00f4ng l\u00e0m t\u1ed1t \u201cngh\u1ec1 m\u1edbi\u201d c\u1ee7a m\u00ecnh. Kh\u00f4ng ph\u1ea3i v\u1eady, b\u1ea1n bu\u1ed3n t\u1ea1i \u201cb\u00ean trong b\u1ea1n\u201d \u0111ang di\u1ec5n ra h\u00e0ng lo\u1ea1t c\u00e1c \u0111i\u1ec1u ch\u1ec9nh nh\u1eefng thay \u0111\u1ed5i khi c\u00f3 thai. B\u1ea1n kh\u00f4ng h\u1ec1 \u201cd\u1edf \u1eb9c\u201d, b\u1ea1n kh\u00f4ng h\u1ec1 \u201cb\u1ecb th\u1ea7n kinh\u201d, c\u0169ng kh\u00f4ng h\u1ec1 b\u1ecb b\u1ec7nh t\u1eadt g\u00ec c\u1ea3. B\u0129nh t\u0129nh, ch\u0103m s\u00f3c b\u00e9 l\u00e0 chuy\u1ec7n l\u00e2u d\u00e0i. Ng\u1ee7 m\u1ed9t ch\u00fat, \u0103n u\u1ed1ng \u0111\u1ee7 b\u1eefa, k\u00eau g\u1ecdi h\u1ed7 tr\u1ee3 th\u1eddi gian \u0111\u1ea7u sau sanh, m\u1ecdi th\u1ee9 s\u1ebd d\u1ea7n \u1ed5n. V\u00e0 th\u1eadt s\u1ef1 n\u1ebfu l\u00e0 b\u1ec7nh l\u00fd th\u00ec tr\u00ean \u0111\u1eddi n\u00e0y v\u1eabn c\u00f3 th\u1ee9 thu\u1ed1c g\u1ecdi l\u00e0 thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m. \u0110\u1eebng lo! Kh\u00f4ng hy v\u1ecdng b\u1ea1n s\u1ebd d\u00f9ng thu\u1ed1c n\u00e0y, ch\u1ec9 n\u00f3i v\u1eady \u0111\u1ec3 b\u1ea1n an t\u00e2m m\u1ecdi vi\u1ec7c \u0111\u1ec1u c\u00f3 c\u00e1ch gi\u1ea3i quy\u1ebft.<\/p>\n<h2>M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi gi\u00fap b\u1ea1n t\u1ef1 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng stress c\u1ee7a m\u00ecnh<\/h2>\n<p>Trong v\u00f2ng 7 ng\u00e0y g\u1ea7n \u0111\u00e2y (kh\u00f4ng ch\u1ec9 t\u00ednh h\u00f4m nay)<\/p>\n<ul>\n<li>B\u1ea1n c\u00f3 c\u01b0\u1eddi hay th\u1ea5y chuy\u1ec7n g\u00ec vui v\u1ebb h\u00e0i h\u01b0\u1edbc quanh m\u00ecnh kh\u00f4ng?\n<ul>\n<li>Th\u1ea5y vui nhi\u1ec1u nh\u01b0 tr\u01b0\u1edbc gi\u1edd (0 \u0111i\u1ec3m)<\/li>\n<li>Hi\u1ec7n gi\u1edd kh\u00f4ng nhi\u1ec1u l\u1eafm (1 \u0111i\u1ec3m)<\/li>\n<li>R\u1ea5t \u00edt (2 \u0111i\u1ec3m)<\/li>\n<li>Ho\u00e0n to\u00e0n kh\u00f4ng (3 \u0111i\u1ec3m)<\/li>\n<\/ul>\n<\/li>\n<li>B\u1ea1n t\u00ecm ki\u1ebfm ni\u1ec1m vui quanh m\u00ecnh\n<ul>\n<li>Nhi\u1ec1u nh\u01b0 tr\u01b0\u1edbc gi\u1edd (0 \u0111i\u1ec3m)<\/li>\n<li>Hi\u1ec7n gi\u1edd kh\u00f4ng nhi\u1ec1u l\u1eafm (1 \u0111i\u1ec3m)<\/li>\n<li>R\u1ea5t \u00edt (2 \u0111i\u1ec3m)<\/li>\n<li>Ho\u00e0n to\u00e0n kh\u00f4ng (3 \u0111i\u1ec3m)<\/li>\n<\/ul>\n<\/li>\n<li>B\u1ea1n t\u1ef1 tr\u00e1ch m\u00ecnh khi x\u1ea3y ra chuy\u1ec7n kh\u00f4ng mong mu\u1ed1n\n<ul>\n<li>\u00a0Lu\u00f4n v\u1eady (3 \u0111i\u1ec3m)<\/li>\n<li>\u00a0V\u00e0i l\u1ea7n th\u00f4i (2 \u0111i\u1ec3m)<\/li>\n<li>\u00a0Kh\u00f4ng th\u01b0\u1eddng l\u1eafm (1 \u0111i\u1ec3m)<\/li>\n<li>\u00a0Kh\u00f4ng bao gi\u1edd (0 \u0111i\u1ec3m)<\/li>\n<\/ul>\n<\/li>\n<li>B\u1ea1n lo l\u1eafng v\u00e0 c\u0103ng th\u1eb3ng kh\u00f4ng c\u00f3 nguy\u00ean do g\u00ec\n<ul>\n<li>Kh\u00f4ng bao gi\u1edd (0 \u0111i\u1ec3m)<\/li>\n<li>Hi\u1ebfm khi (1 \u0111i\u1ec3m)<\/li>\n<li>V\u00e0i l\u1ea7n (2 \u0111i\u1ec3m)<\/li>\n<li>Th\u01b0\u1eddng xuy\u00ean (3 \u0111i\u1ec3m)<\/li>\n<\/ul>\n<\/li>\n<li>B\u1ea1n hoang mang, s\u1ee3 h\u00e3i kh\u00f4ng c\u00f3 nguy\u00ean do g\u00ec\n<ul>\n<li>Kh\u00e1 nhi\u1ec1u (3 \u0111i\u1ec3m)<\/li>\n<li>Th\u1ec9nh tho\u1ea3ng (2 \u0111i\u1ec3m)<\/li>\n<li>Kh\u00f4ng nhi\u1ec1u (1 \u0111i\u1ec3m)<\/li>\n<li>Kh\u00f4ng bao gi\u1edd (0 \u0111i\u1ec3m)<\/li>\n<\/ul>\n<\/li>\n<li>Nh\u1eefng c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n:\n<ul>\n<li>T\u00f4i kh\u00f4ng th\u1ec3 x\u1eed l\u00fd \u0111\u01b0\u1ee3c g\u00ec (3 \u0111i\u1ec3m)<\/li>\n<li>\u0110\u00f4i khi t\u00f4i c\u0169ng x\u1eed l\u00fd \u0111\u01b0\u1ee3c v\u00e0i vi\u1ec7c (2 \u0111i\u1ec3m)<\/li>\n<li>H\u1ea7u h\u1ebft l\u00e0 t\u00f4i x\u1eed l\u00fd \u0111\u01b0\u1ee3c (1 \u0111i\u1ec3m)<\/li>\n<li>T\u00f4i l\u00e0m \u0111\u01b0\u1ee3c h\u1ebft vi\u1ec7c c\u1ee7a m\u00ecnh (0 \u0111i\u1ec3m)<\/li>\n<\/ul>\n<\/li>\n<li>B\u1ea1n th\u1ea5y bu\u1ed3n, m\u1ea5t ng\u1ee7\n<ul>\n<li>H\u1ea7u nh\u01b0 lu\u00f4n v\u1eady (3 \u0111i\u1ec3m)<\/li>\n<li>\u0110\u00f4i khi (2 \u0111i\u1ec3m)<\/li>\n<li>Kh\u00f4ng th\u01b0\u1eddng (1 \u0111i\u1ec3m)<\/li>\n<li>Kh\u00f4ng c\u00f3 (0 \u0111i\u1ec3m)<\/li>\n<\/ul>\n<\/li>\n<li>B\u1ea1n th\u1ea5y t\u00f4i kh\u1ed5 s\u1edf, bu\u1ed3n b\u00e3\n<ul>\n<li>H\u1ea7u nh\u01b0 lu\u00f4n v\u1eady (3 \u0111i\u1ec3m)<\/li>\n<li>Kh\u00e1 th\u01b0\u1eddng xuy\u00ean (2 \u0111i\u1ec3m)<\/li>\n<li>Kh\u00f4ng th\u01b0\u1eddng (1 \u0111i\u1ec3m)<\/li>\n<li>Kh\u00f4ng c\u00f3 (0 \u0111i\u1ec3m)<\/li>\n<\/ul>\n<\/li>\n<li>B\u1ea1n hay bu\u1ed3n v\u00e0 kh\u00f3c\n<ul>\n<li>H\u1ea7u nh\u01b0 lu\u00f4n v\u1eady (3 \u0111i\u1ec3m)<\/li>\n<li>Kh\u00e1 th\u01b0\u1eddng xuy\u00ean (2 \u0111i\u1ec3m)<\/li>\n<li>V\u00e0i l\u1ea7n (1 \u0111i\u1ec3m)<\/li>\n<li>Kh\u00f4ng c\u00f3 (0 \u0111i\u1ec3m)<\/li>\n<\/ul>\n<\/li>\n<li>B\u1ea1n ngh\u0129 b\u1ea1n \u0111\u00e3 t\u1ef1 l\u00e0m h\u1ea1i ch\u00ednh m\u00ecnh\n<ul>\n<li>Th\u01b0\u1eddng xuy\u00ean v\u1eady (3 \u0111i\u1ec3m)<\/li>\n<li>V\u00e0i l\u1ea7n (2 \u0111i\u1ec3m)<\/li>\n<li>Hi\u1ebfm khi (1 \u0111i\u1ec3m)<\/li>\n<li>Kh\u00f4ng c\u00f3 (0 \u0111i\u1ec3m)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>N\u1ebfu t\u1ed5ng s\u1ed1 \u0111i\u1ec3m &gt;10, b\u1ea1n c\u1ea7n \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, \u0111i\u1ec1u tr\u1ecb.<\/p>\n<p>Th\u1eadt ra, stress l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng \u0111\u00f4i khi c\u00f3 l\u1ee3i. N\u00f3 gi\u00fap b\u1ea1n nh\u1eadn ra t\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1ef1 vi\u1ec7c, \u00fd th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 y\u00eau qu\u00fd b\u1ea3n th\u00e2n m\u00ecnh, ho\u1eb7c l\u00e0 s\u1ef1 b\u00e1o \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3 cho th\u1ea5y b\u1ea1n c\u1ea7n ngh\u1ec9 ng\u01a1i hay s\u1ef1 tr\u1ee3 gi\u00fap. L\u1ea7n \u0111\u1ea7u sinh con, m\u1ea5y ai tho\u00e1t kh\u1ecfi nh\u1eefng bu\u1ed3n lo, c\u0103ng th\u1eb3ng. Nh\u01b0ng n\u1ebfu ngay c\u1ea3 ch\u00ednh m\u00ecnh kh\u00f4ng \u0111\u1ee7 ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac cho m\u00ecnh th\u00ec l\u1ea5y \u0111\u00e2u h\u1ea1nh ph\u00fac hay ni\u1ec1m vui cho con. \u00d4ng b\u00e0 ng\u00e0y x\u01b0a k\u00eau b\u00e0 b\u1ea7u c\u01b0\u1eddi nhi\u1ec1u \u0111\u1ec3 con vui v\u1ebb, th\u00f4ng minh l\u00e0 c\u00f3 l\u00fd \u0111\u1ea5y ch\u1ee9. V\u00e0 b\u00e2y gi\u1edd h\u00e3y h\u1ecfi m\u00ecnh \u201ch\u00f4m nay m\u00ecnh c\u00f3 c\u01b0\u1eddi l\u1ea7n n\u00e0o ch\u01b0a?\u201d<\/p>\n<pre>Xem th\u00eam b\u00e0i\u00a0<a href=\"https:\/\/yhoccongdong.com\/thongtin\/tram-cam-sau-sinh\/\" target=\"_blank\" rel=\"noopener\">Tr\u1ea7m c\u1ea3m sau sinh<\/a>\u00a0c\u1ee7a B\u00e1c s\u0129\u00a0<a href=\"https:\/\/yhoccongdong.com\/profile\/le-minh-hoa\/\" target=\"_blank\" rel=\"noopener\">L\u00ea Minh H\u00f2a\u00a0<\/a>v\u00e0 <a href=\"https:\/\/yhoccongdong.com\/profile\/nguyen-khanh-linh\/\" target=\"_blank\" rel=\"noopener\">ThS.BS. Nguy\u1ec5n Kh\u00e1nh Linh<\/a><\/pre>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<p><a href=\"https:\/\/www.facebook.com\/tieumy.le.35\/posts\/1109293829167200\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/tieumy.le.35\/posts\/1109293829167200<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mang thai l\u00e0 m\u1ed9t th\u1eed th\u00e1ch k\u1ef3 di\u1ec7u c\u1ee7a m\u1eb9 v\u00e0 b\u00e9, do \u0111\u00f3 m\u00e0 m\u1eb9 c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c tr\u01b0\u1edbc v\u00e0 sau khi sinh.<\/p>\n","protected":false},"author":369,"featured_media":3895,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5191],"tags":[4740,4741],"series":[3033],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00e0i 22 - Nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a stress khi mang thai v\u00e0 sau sanh - D\u1ef1 \u00e1n S\u1ea3n Ph\u1ee5 Khoa<\/title>\n<meta name=\"description\" content=\"B\u00e0i 22 - Nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a stress khi mang thai v\u00e0 sau sanh - D\u1ef1 \u00e1n S\u1ea3n Ph\u1ee5 Khoa\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yhoccongdong.com\/san-phu-khoa\/stress-khi-mang-thai-va-sau-sanh\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e0i 22 - Nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a stress khi mang thai v\u00e0 sau sanh - D\u1ef1 \u00e1n S\u1ea3n Ph\u1ee5 Khoa\" \/>\n<meta property=\"og:description\" content=\"B\u00e0i 22 - Nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a stress khi mang thai v\u00e0 sau sanh - D\u1ef1 \u00e1n S\u1ea3n Ph\u1ee5 Khoa\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yhoccongdong.com\/san-phu-khoa\/stress-khi-mang-thai-va-sau-sanh\/\" \/>\n<meta property=\"og:site_name\" content=\"D\u1ef1 \u00e1n S\u1ea3n Ph\u1ee5 Khoa\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/tieumy.le.35\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-15T04:48:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-28T16:33:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yhoccongdong.com\/san-phu-khoa\/wp-content\/uploads\/sites\/4\/2018\/04\/stress.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BS. 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