{"id":3963,"date":"2018-04-17T16:27:54","date_gmt":"2018-04-17T09:27:54","guid":{"rendered":"https:\/\/yhoccongdong.org\/san-phu-khoa\/bai-7-say-thai-som\/"},"modified":"2024-04-28T23:48:56","modified_gmt":"2024-04-28T16:48:56","slug":"bai-7-say-thai-som","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/san-phu-khoa\/bai-7-say-thai-som\/","title":{"rendered":"B\u00e0i 7 &#8211; S\u1ea9y thai s\u1edbm"},"content":{"rendered":"<p>S\u1ea9y thai \u2013 c\u00e1i t\u1eeb nghe th\u00f4i l\u00e0 th\u1ea5y \u201ckh\u1ee7ng khi\u1ebfp\u201d \u2013 b\u1ea5t k\u1ec3 l\u00e0 ai \u2013 nh\u1ea5t l\u00e0 nh\u1eefng ai \u0111ang mong ch\u1edd m\u1ed9t \u0111\u1ee9a tr\u1ebb. Thai t\u1ef1 nhi\u00ean \u0111\u00e3 \u0111\u00e0nh \u2013 thai gian nan \u0111i\u1ec1u tr\u1ecb, v\u1eeba ch\u1ec9 m\u1edbi ch\u1edbm \u0111\u1eadp nh\u1eefng nh\u1ecbp s\u1ed1ng \u0111\u1ea7u ti\u00ean, t\u1ef1 nhi\u00ean m\u1ed9t ng\u00e0y ng\u01b0\u1eddi m\u1eb9 \u201csao kh\u00f4ng th\u1ea5y m\u1ec7t \u2013 sao kh\u00f4ng th\u1ea5y \u00f3i\u201d, ra ch\u00fat huy\u1ebft, r\u1ed3i v\u1eady l\u00e0 s\u1ea9y thai.<\/p>\n<p>\u0110\u1ecdc ho\u00e0i nh\u1eefng b\u00e0i vi\u1ebft chuy\u00ean m\u00f4n, m\u00e0 \u0111\u1ecdc r\u1ed3i l\u1ea1i th\u00eam \u201cng\u00e1n\u201d \u2013 t\u1ea1i v\u00ec cho \u0111\u1ebfn b\u00e2y gi\u1edd &#8211; ch\u1eafc k\u1ebft lu\u1eadn l\u1ea1i cho chuy\u1ec7n \u0111\u1eebng s\u1ea9y thai g\u00f3i g\u1ecdn trong hai ch\u1eef \u201ctu\u1ef3 duy\u00ean\u201d. May thay, s\u1ebfp cho m\u1ed9t b\u00e0i nghi\u00ean c\u1ee9u \u0111\u0103ng tr\u00ean m\u1ed9t t\u1ea1p ch\u00ed uy t\u00edn c\u1ee7a M\u1ef9, d\u1ea1ng \u201cArticle in press\u201d nha \u2013 ngh\u0129a l\u00e0 c\u00f2n n\u00f3ng h\u1ed5i. V\u1eady l\u00e0 m\u00ecnh c\u00f3 nguy\u00ean li\u1ec7u n\u1ea5u m\u00f3n ngon h\u00f4m nay. M\u00f3n \u201cC\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 s\u1ea9y thai\u201d.<\/p>\n<h2>C\u00f3 ai s\u1ea9y thai gi\u1ed1ng t\u00f4i kh\u00f4ng?<\/h2>\n<p>C\u00f3 \u2013 nhi\u1ec1u l\u00e0 kh\u00e1c. C\u1ee9 4 ph\u1ee5 n\u1eef th\u00ec h\u01a1n 1 ph\u1ee5 n\u1eef s\u1ebd c\u00f3 m\u1ed9t l\u1ea7n s\u1ea9y thai trong \u0111\u1eddi (28%), ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng ph\u1ea3i c\u00e1 bi\u1ec7t. N\u1ebfu m\u00ecnh ngh\u0129 t\u00edch c\u1ef1c m\u1ed9t ch\u00fat, vi\u1ec7c g\u1ea1n \u0111\u1ee5c kh\u01a1i trong n\u00e0y nh\u1eb1m t\u1ea1o ra m\u1ed9t c\u00e1 th\u1ec3 s\u1ed1ng kho\u1ebb m\u1ea1nh, \u0111\u1ee7 kh\u1ea3 n\u0103ng th\u00edch nghi m\u00f4i tr\u01b0\u1eddng s\u1ed1ng b\u00ean ngo\u00e0i. H\u1ec5 c\u00f3 ch\u00fat khi\u1ebfm khuy\u1ebft n\u00e0o l\u00e0 s\u1ebd b\u1ecb ng\u0103n ch\u1eb7n ngay. V\u00ec v\u1eady, n\u1ebfu ch\u1eb3ng may n\u00f3 x\u1ea3y \u0111\u1ebfn, b\u1ea1n h\u00e3y cho m\u00ecnh l\u00fd do \u201c\u0111\u1eebng bu\u1ed3n phi\u1ec1n l\u00e2u qu\u00e1\u201d. Nh\u00e2n \u0111\u00e2y c\u0169ng n\u00f3i cho r\u00f5, nguy\u00ean nh\u00e2n s\u1ea9y thai hay thai l\u01b0u \u0111a ph\u1ea7n s\u1ebd kh\u00f3 x\u00e1c \u0111\u1ecbnh, m\u00e0 trong nh\u00f3m x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n th\u00ec qu\u00e1 n\u1eeda l\u00e0 do ch\u00ednh b\u1ea3n th\u00e2n ph\u00f4i thai b\u1ea5t th\u01b0\u1eddng. V\u00ec v\u1eady, n\u1ebfu nh\u1ea5t \u0111\u1ecbnh truy t\u00ecm nguy\u00ean nh\u00e2n, b\u1ea1n h\u00e3y chu\u1ea9n b\u1ecb tinh th\u1ea7n cho k\u1ebft lu\u1eadn \u201cch\u01b0a r\u00f5 nguy\u00ean nh\u00e2n\u201d.<\/p>\n<h2>Ai thu\u1ed9c nh\u00f3m ph\u1ee5 n\u1eef d\u1ec5 b\u1ecb s\u1ea9y thai?<\/h2>\n<p>Nh\u00f3m ph\u1ee5 n\u1eef tr\u00ean 35 tu\u1ed5i. H\u1ec5 tu\u1ed5i l\u1edbn h\u01a1n 35, t\u1ef1 nhi\u00ean nguy c\u01a1 s\u1ea9y thai t\u0103ng g\u1ea5p \u0111\u00f4i m\u1ed9t c\u00e1i v\u00e8o. \u0110\u1ecdc c\u00e1i n\u00e0y t\u1ef1 nhi\u00ean th\u1ea5y lo! Tu\u1ed5i tr\u1ebb, bao nhi\u00eau vi\u1ec7c ph\u1ea3i l\u00e0m. H\u1ecdc t\u1eadp \u2013 x\u00e2y d\u1ef1ng s\u1ef1 nghi\u1ec7p \u2013 rong ru\u1ed5i cho tho\u1ea3 ch\u00ed. S\u1eafp x\u1ebfp sao cho vu\u00f4ng tr\u00f2n \u0111\u1ec3 kh\u1ecfi v\u1ea5p ph\u1ea3i c\u00e1i nguy c\u01a1 s\u1ea9y thai \u2013 ngh\u0129a l\u00e0 sinh con tr\u01b0\u1edbc 35 tu\u1ed5i ch\u1eafc c\u0169ng ph\u1ea3i c\u00f3 ch\u00fat t\u00ednh to\u00e1n. \u00c0 m\u00e0 n\u1ebfu xem vi\u1ec7c sinh m\u1ed9t \u0111\u1ee9a tr\u1ebb c\u0169ng l\u00e0 vi\u1ec7c quan tr\u1ecdng ph\u1ea3i l\u00e0m th\u00ec kh\u00f4ng \u0111\u1ebfn n\u1ed7i cam go. N\u1ebfu sinh ra tr\u00ean \u0111\u1eddi l\u00e0m ph\u1ee5 n\u1eef l\u00e0 \u0111\u1ecbnh m\u1ec7nh kh\u00f4ng th\u1ec3 s\u1eeda \u0111\u1ed5i (y h\u1ecdc s\u1eeda \u0111\u01b0\u1ee3c nh\u01b0ng h\u01a1i nhi\u00eau kh\u00ea) th\u00ec l\u00e0m m\u1eb9 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m qu\u00e1 \u0111\u1ed7i tuy\u1ec7t v\u1eddi t\u1ea1o ho\u00e1 b\u00f9 \u0111\u1eafp l\u1ea1i cho b\u1ea1n. Th\u1ebf n\u00ean, n\u1ebfu trong nh\u1eefng danh s\u00e1ch nh\u1eefng vi\u1ec7c ph\u1ea3i l\u00e0m trong \u0111\u1eddi c\u00f3 ti\u1ebft m\u1ee5c \u201cl\u00e0m m\u1eb9\u201d \u2013 b\u1ea1n mau mau l\u00e0m tr\u01b0\u1edbc tu\u1ed5i 35.<\/p>\n<pre>Xem th\u00eam b\u00e0i\u00a0<a href=\"https:\/\/yhoccongdong.com\/thongtin\/nguyen-nhan-say-thai\/\" target=\"_blank\" rel=\"noopener\">Nguy\u00ean nh\u00e2n s\u1ea9y thai<\/a> c\u1ee7a <a href=\"https:\/\/yhoccongdong.com\/profile\/nguyenhoanglong-qt\/\" target=\"_blank\" rel=\"noopener\">BS. Nguy\u1ec5n Ho\u00e0ng Long<\/a>\u00a0v\u00e0 <a href=\"https:\/\/yhoccongdong.com\/profile\/thileqn2013\/\" target=\"_blank\" rel=\"noopener\">V\u00f5 Th\u1ecb L\u1ec7<\/a><\/pre>\n<h2>\u0102n \u2013 u\u1ed1ng c\u00e1i g\u00ec d\u1ec5 b\u1ecb s\u1ea9y thai?<\/h2>\n<p>Trong nghi\u00ean c\u1ee9u n\u00e0y \u0111\u1ec1 c\u1eadp \u0111\u1ebfn b\u1ea1n caffein. V\u1ee3 hay ch\u1ed3ng c\u00f3 s\u1eed d\u1ee5ng caffein h\u01a1n 2 l\u1ea7n\/ng\u00e0y \u0111\u1ec1u \u0111\u1ea9y nguy c\u01a1 s\u1ea9y thai t\u0103ng g\u1ea5p \u0111\u00f4i. M\u00ecnh kh\u00f4ng c\u00f3 \u00fd \u0111\u1ecbnh l\u00e0m m\u1ea5y qu\u00e1n c\u00e0 ph\u00ea gi\u1ea3m doanh thu, ch\u1ec9 nh\u1eafc nh\u1ecf r\u1eb1ng caffein kh\u00f4ng ch\u1ec9 c\u00f3 trong c\u00e0 ph\u00ea. Coca cola, Pepsi, n\u01b0\u1edbc t\u0103ng l\u1ef1c\u2026\u0111\u1ec1u c\u00f3 ch\u1ee9a caffein. V\u00ec v\u1eady, n\u1ebfu chu\u1ea9n b\u1ecb mang thai, tr\u01b0\u1edbc khi u\u1ed1ng g\u00ec, b\u1ea1n ch\u1ecbu kh\u00f3 li\u1ebfc s\u01a1 xem th\u00e0nh ph\u1ea7n c\u1ee7a n\u00f3. Hay ho \u1edf ch\u1ed7 &#8211; ch\u1ed3ng b\u1ea1n c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1ng c\u00e0 ph\u00ea. Nghi\u00ean c\u1ee9u th\u1ef1c s\u1ef1 l\u00e0m ng\u01b0\u1eddi \u0111\u1ecdc nhi\u1ec1u suy ngh\u0129 nh\u01b0 m\u00ecnh c\u1ea3m gi\u00e1c th\u00edch th\u00fa. Ngh\u0129 sao th\u1ee9c u\u1ed1ng th\u01a1m ngon quy\u1ebfn r\u0169 n\u00e0y m\u00ecnh ph\u1ea3i ki\u00eang khem m\u00e0 ch\u1ed3ng m\u00ecnh c\u1ee9 nh\u00e2m nhi t\u1eebng ng\u1ee5m?<\/p>\n<h2>V\u1eady th\u00ec \u0103n \u2013 u\u1ed1ng c\u00e1i g\u00ec gi\u00fap \u00edch \u0111\u00e2y?<\/h2>\n<p>Trong nghi\u00ean c\u1ee9u n\u00e0y khuy\u00ean b\u1ea1n n\u00ean b\u1ed5 sung vitamin tr\u01b0\u1edbc v\u00e0 trong khi c\u00f3 thai. L\u00e0m \u0111\u01b0\u1ee3c vi\u1ec7c n\u00e0y, nguy c\u01a1 s\u1ea9y thai c\u1ee7a b\u1ea1n gi\u1ea3m ph\u00e2n n\u1eeda. Vi\u00ean \u0111a sinh t\u1ed1 (multivitamin) tr\u00ean th\u1ecb tr\u01b0\u1eddng mu\u00f4n v\u00e0n ch\u1ee7ng lo\u1ea1i, \u0111\u1ecdc qua th\u00e0nh ph\u1ea7n th\u00ec c\u0169ng kh\u00f4ng m\u1ea5y kh\u00e1c nhau. Mi\u1ec5n sao b\u1ea1n vui v\u1ebb tho\u1ea3i m\u00e1i khi u\u1ed1ng, thu\u1ed1c kh\u00f4ng qu\u00e1 kh\u00f3 t\u00ecm, ngu\u1ed3n g\u1ed1c an to\u00e0n l\u00e0 \u0111\u01b0\u1ee3c r\u1ed3i. Kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i c\u1ee7a M\u1ef9, c\u1ee7a \u00dac m\u1edbi l\u00e0 lo\u1ea1i \u01b0u vi\u1ec7t.<\/p>\n<p><a href=\"https:\/\/yhoccongdong.com\/thongtin\/che-do-dinh-duong-khi-mang-thai-va-cho-con-bu\/\" target=\"_blank\" rel=\"noopener\">C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu trong khi mang thai v\u00e0 cho con b\u00fa<\/a> \u0111\u00e3 vi\u1ebft m\u1ed9t b\u00e0i ri\u00eang tr\u01b0\u1edbc \u0111\u00e2y, b\u1ea1n ch\u1ecbu kh\u00f3 \u0111\u1ecdc l\u1ea1i nghe.<\/p>\n<p>Th\u00f4ng tin kh\u00f4ng nhi\u1ec1u \u2013 nh\u01b0ng hy v\u1ecdng l\u00e0 gi\u00fap \u00edch cho ai \u0111\u00f3. M\u00ecnh v\u1eabn tin l\u00e0 \u0111\u00e2u \u0111\u00f3 c\u00f3 ng\u01b0\u1eddi \u0111ang c\u1ea7n \u2013 n\u00ean b\u00e0i b\u00e1o n\u00e0y m\u00ecnh l\u01b0\u1ee3c d\u1ecbch l\u1ea1i m\u00e0 kh\u00f4ng xin b\u1ea3n quy\u1ec1n. N\u1ebfu ai \u0111\u00f3 mu\u1ed1n th\u01b0a ki\u1ec7n g\u00ec, m\u00ecnh ch\u1ec9 tr\u1ea3 l\u1eddi \u201cbi\u1ebft l\u00e0 sai nh\u01b0ng xin l\u1ed7i sau v\u1eady\u201d.<\/p>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<ol>\n<li>Link abstract b\u00e0i b\u00e1o (cho nh\u1eefng ai c\u1ea7n ki\u1ec3m ch\u1ee9ng th\u00f4ng tin)\u00a0<a href=\"http:\/\/www.fertstert.org\/article\/S0015-0282(16)30042-5\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.fertstert.org\/article\/S0015-0282(16)30042-5\/abstract<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/tieumy.le.35\/posts\/950283358401582\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/tieumy.le.35\/posts\/950283358401582<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>S\u1ea9y thai lu\u00f4n l\u00e0 \u0111i\u1ec1u \u201ckh\u1ee7ng khi\u1ebfp\u201d v\u1edbi b\u1ea5t k\u1ec3 ai, nh\u1ea5t l\u00e0 khi \u0111ang mong ch\u1edd m\u1ed9t \u0111\u1ee9a tr\u1ebb, nh\u01b0ng nguy\u00ean nh\u00e2n s\u1ea9y thai \u0111a ph\u1ea7n s\u1ebd kh\u00f3 x\u00e1c \u0111\u1ecbnh.<\/p>\n","protected":false},"author":369,"featured_media":3570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5191,5432],"tags":[4281,4245],"series":[3033],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00e0i 7 - S\u1ea9y thai s\u1edbm - D\u1ef1 \u00e1n S\u1ea3n Ph\u1ee5 Khoa<\/title>\n<meta name=\"description\" content=\"B\u00e0i 7 - S\u1ea9y thai s\u1edbm - D\u1ef1 \u00e1n S\u1ea3n Ph\u1ee5 Khoa\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yhoccongdong.com\/san-phu-khoa\/bai-7-say-thai-som\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e0i 7 - S\u1ea9y thai s\u1edbm - D\u1ef1 \u00e1n S\u1ea3n Ph\u1ee5 Khoa\" \/>\n<meta property=\"og:description\" content=\"B\u00e0i 7 - S\u1ea9y thai s\u1edbm - D\u1ef1 \u00e1n S\u1ea3n Ph\u1ee5 Khoa\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yhoccongdong.com\/san-phu-khoa\/bai-7-say-thai-som\/\" \/>\n<meta property=\"og:site_name\" content=\"D\u1ef1 \u00e1n S\u1ea3n Ph\u1ee5 Khoa\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/tieumy.le.35\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-17T09:27:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-28T16:48:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yhoccongdong.com\/san-phu-khoa\/wp-content\/uploads\/sites\/4\/2014\/04\/say-thai-som.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BS. 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