{"id":5629,"date":"2024-11-23T19:34:25","date_gmt":"2024-11-23T12:34:25","guid":{"rendered":"https:\/\/yhoccongdong.com\/san-phu-khoa\/?p=5629"},"modified":"2024-11-23T19:34:25","modified_gmt":"2024-11-23T12:34:25","slug":"tinh-duc-sau-khi-sinh","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/san-phu-khoa\/tinh-duc-sau-khi-sinh\/","title":{"rendered":"T\u00ecnh d\u1ee5c sau khi sinh"},"content":{"rendered":"

Bi\u00ean d\u1ecbch: Nguy\u1ec5n Th\u1ecb Th\u00f9y Trang<\/span><\/em><\/p>\n

BS. Tr\u01b0\u01a1ng Kh\u00e1nh H\u00f9ng<\/em><\/p>\n

B\u1ea1n v\u1eeba m\u1edbi sinh con n\u00ean c\u00f3 nhi\u1ec1u l\u00fd do khi\u1ebfn b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c sau sinh. H\u00e3y y\u00ean t\u00e2m, ham mu\u1ed1n t\u00ecnh d\u1ee5c v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf l\u1ea1i, ch\u1ec9 c\u1ea7n cho b\u1ea3n th\u00e2n m\u1ed9t ch\u00fat th\u1eddi gian.<\/span><\/p>\n

Khi n\u00e0o l\u00e0 an to\u00e0n \u0111\u1ec3 quan h\u1ec7 t\u00ecnh d\u1ee5c sau khi sinh ?<\/b><\/h2>\n

H\u1ea7u h\u1ebft nh\u00e2n vi\u00ean y t\u1ebf khuy\u00ean b\u1ea1n n\u00ean \u0111\u1ee3i kho\u1ea3ng b\u1ed1n tu\u1ea7n sau khi sinh.Ch\u1eafc ch\u1eafn l\u00e0 kh\u00f4ng an to\u00e0n n\u1ebfu quan h\u1ec7 t\u00ecnh d\u1ee5c c\u00f3 s\u1ef1 x\u00e2m nh\u1eadp \u00edt nh\u1ea5t hai tu\u1ea7n sau sinh. Trong th\u1eddi gian n\u00e0y, b\u1ea1n th\u01b0\u1eddng v\u1eabn b\u1ecb ch\u1ea3y m\u00e1u v\u00e0 c\u00f3 nguy c\u01a1 b\u1ecb ch\u1ea3y m\u00e1u ho\u1eb7c nhi\u1ec5m tr\u00f9ng \u1edf t\u1eed cung.<\/span><\/p>\n

Tuy nhi\u00ean, n\u1ebfu b\u1ea1n c\u00f3 v\u1ebft kh\u00e2u – t\u1eeb v\u1ebft m\u1ed5 \u0111\u1ebb, v\u1ebft r\u00e1ch t\u1ea7ng sinh m\u00f4n ho\u1eb7c v\u1ebft c\u1eaft t\u1ea7ng sinh m\u00f4n – th\u00ec nh\u00e2n vi\u00ean y t\u1ebf s\u1ebd khuy\u00ean b\u1ea1n \u0111\u1ee3i cho \u0111\u1ebfn sau l\u1ea7n kh\u00e1m 6 tu\u1ea7n sau sinh.<\/span><\/p>\n

Sau khi \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u1ed3ng \u00fd, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u quan h\u1ec7 t\u00ecnh d\u1ee5c tr\u1edf l\u1ea1i ngay khi b\u1ea1n c\u1ea3m th\u1ea5y s\u1eb5n s\u00e0ng.<\/span><\/p>\n

H\u00e3y th\u1ef1c t\u1ebf v\u1ec1 vi\u1ec7c quan h\u1ec7 t\u00ecnh d\u1ee5c sau khi sinh em b\u00e9<\/b><\/h2>\n

T\u00ecnh tr\u1ea1ng ham mu\u1ed1n t\u00ecnh d\u1ee5c th\u1ea5p trong v\u00e0i tu\u1ea7n ho\u1eb7c th\u1eadm ch\u00ed v\u00e0i th\u00e1ng sau khi sinh con l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng. Trong s\u00e1u tu\u1ea7n \u0111\u1ea7u sau sinh, b\u1ea1n s\u1ebd ch\u0103m s\u00f3c b\u00e9 24\/7 khi\u1ebfn b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb ki\u1ec7t s\u1ee9c, b\u1ecb \u0111au v\u00e0 qu\u00e1 t\u1ea3i .C\u01a1 th\u1ec3 b\u1ea1n c\u1ea7n th\u1eddi gian \u0111\u1ec3 ch\u1eefa l\u00e0nh.<\/span><\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 suy gi\u1ea3m l\u01b0\u1ee3ng d\u1ecbch b\u00f4i tr\u01a1n \u00e2m \u0111\u1ea1o trong 4 \u0111\u1ebfn 6 tu\u1ea7n \u0111\u1ea7u ti\u00ean sau sinh. Do c\u01a1 th\u1ec3 gi\u1ea3m s\u1ea3n xu\u1ea5t estrogen.T\u00ecnh tr\u1ea1ng kh\u00f4 h\u1ea1n sau sinh s\u1ebd tr\u1ea7m tr\u1ecdng h\u01a1n \u1edf nh\u1eefng ph\u1ee5 n\u1eef cho con b\u00fa. \u00c2m \u0111\u1ea1o s\u1ebd \u1ea9m \u01b0\u1edbt tr\u1edf l\u1ea1i khi d\u1eebng cho con b\u00fa. N\u1ebfu t\u00ecnh tr\u1ea1ng kh\u00f4 h\u1ea1n sau sinh k\u00e9o d\u00e0i. Ch\u1ecb em c\u00f3 th\u1ec3 tham kh\u1ea3o vi\u1ec7c s\u1eed d\u1ee5ng gel b\u00f4i tr\u01a1n m\u1ed7i khi quan h\u1ec7 \u0111\u1ec3 t\u0103ng th\u00eam c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i.<\/span><\/p>\n

C\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n \u0111\u00e3 \u201cv\u01b0\u1ee3t c\u1ea1n\u201d sau m\u1ed7i l\u1ea7n sinh \u0111\u1ebb. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y k\u00e9m h\u1ea5p d\u1eabn v\u00e0 t\u1ef1 ti v\u00e0o c\u01a1 th\u1ec3 \u0111ang thay \u0111\u1ed5i c\u1ee7a m\u00ecnh v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 s\u1ee3 ph\u1ea3i mang thai l\u1ea7n n\u1eefa. \u0110\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n \u0111ang s\u1eed d\u1ee5ng m\u1ed9t h\u00ecnh th\u1ee9c tr\u00e1nh thai m\u1edbi. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 \u0111ang ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi ch\u1ee9ng baby blues ho\u1eb7c <\/span>ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh<\/b>.<\/span><\/p>\n

Khi n\u00e0o \u00e2m \u0111\u1ea1o c\u1ee7a t\u00f4i s\u1ebd tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng?<\/b><\/h2>\n

\u00c2m \u0111\u1ea1o c\u1ee7a b\u1ea1n ch\u1eafc ch\u1eafn s\u1ebd k\u00e9o d\u00e0i ra ngay sau khi sinh. Nh\u01b0ng n\u00f3 s\u1ebd b\u1eaft \u0111\u1ea7u co l\u1ea1i v\u00e0 s\u0103n ch\u1eafc tr\u1edf l\u1ea1i trong v\u00f2ng v\u00e0i ng\u00e0y. Vi\u1ec7c \u00e2m \u0111\u1ea1o c\u1ee7a b\u1ea1n c\u00f3 tr\u1edf l\u1ea1i k\u00edch th\u01b0\u1edbc ban \u0111\u1ea7u hay kh\u00f4ng. Ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1: di truy\u1ec1n, k\u00edch th\u01b0\u1edbc c\u1ee7a em b\u00e9, s\u1ed1 con b\u1ea1n \u0111\u00e3 c\u00f3 v\u00e0 li\u1ec7u b\u1ea1n c\u00f3 th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp Kegel th\u01b0\u1eddng xuy\u00ean hay kh\u00f4ng.<\/span><\/p>\n

T\u00f4i ngh\u0129 r\u1eb1ng t\u00f4i \u0111\u00e3 s\u1eb5n s\u00e0ng \u0111\u1ec3 quan h\u1ec7 t\u00ecnh d\u1ee5c, nh\u01b0ng t\u00f4i lo l\u1eafng v\u1ec1 c\u01a1n \u0111au<\/b><\/h2>\n

N\u1ebfu b\u1ea1n b\u1ecb r\u00e1ch t\u1ea7ng sinh m\u00f4n ho\u1eb7c b\u1ecb r\u1ea1ch t\u1ea7ng sinh m\u00f4n. B\u1ea1n c\u00f3 th\u1ec3 s\u1ebd \u0111\u1eb7c bi\u1ec7t \u0111au \u1edf v\u1ecb tr\u00ed \u0111\u00f3. T\u00ecnh tr\u1ea1ng nh\u1ea1y c\u1ea3m v\u1edbi c\u01a1n \u0111au c\u00f3 th\u1ec3 gi\u1ea3m nhanh ch\u00f3ng \u1edf m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef. Nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu trong nhi\u1ec1u th\u00e1ng sau khi sinh.<\/span><\/p>\n

H\u00e3y th\u1ef1c hi\u1ec7n m\u1ed9t c\u00e1ch ch\u1eadm r\u00e3i v\u00e0 d\u1ec5 d\u00e0ng. \u0110\u1ed3ng th\u1eddi c\u1ed1 g\u1eafng t\u1eadn h\u01b0\u1edfng c\u01a1 th\u1ec3 c\u1ee7a nhau m\u00e0 kh\u00f4ng \u0111\u1eb7t k\u1ef3 v\u1ecdng v\u1ec1 vi\u1ec7c n\u00f3 s\u1ebd d\u1eabn \u0111\u1ebfn \u0111\u00e2u. H\u00e3y t\u00ecm th\u1eddi \u0111i\u1ec3m m\u00e0 b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y qu\u00e1 v\u1ed9i v\u00e0ng khi \u00e2n \u00e1i. N\u1ebfu b\u1ea1n kh\u00f4ng ch\u1eafc m\u00ecnh \u0111\u00e3 s\u1eb5n s\u00e0ng \u0111\u1ec3 quan h\u1ec7 hay ch\u01b0a, h\u00e3y c\u00e2n nh\u1eafc vi\u1ec7c k\u00edch th\u00edch b\u1eb1ng tay ho\u1eb7c b\u1eb1ng mi\u1ec7ng xung quanh \u00e2m v\u1eadt. B\u1ea1n c\u00f3 th\u1ec3 n\u00f3i b\u1ea1n t\u00ecnh c\u1ee7a <\/span>m\u00ecnh tr\u00e1nh v\u00f9ng \u0111\u00e1y ch\u1eadu v\u00e0 \u00e2m \u0111\u1ea1o n\u1ebfu ch\u00fang v\u1eabn c\u00f2n \u0111au.<\/span><\/p>\n

Khi c\u1ea3m th\u1ea5y \u0111\u00e3 s\u1eb5n s\u00e0ng \u0111\u1ec3 quan h\u1ec7 tr\u1edf l\u1ea1i. B\u1ea1n c\u00f3 th\u1ec3 th\u1eed nghi\u1ec7m c\u00e1c t\u01b0 th\u1ebf kh\u00e1c nhau m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u1ed9 s\u00e2u c\u1ee7a s\u1ef1 x\u00e2m nh\u1eadp. N\u1ebfu b\u1ea1n sinh m\u1ed5, h\u00e3y c\u00e2n nh\u1eafc vi\u1ec7c l\u00e0m t\u00ecnh c\u1ea1nh nhau \u0111\u1ec3 kh\u00f4ng g\u00e2y \u00e1p l\u1ef1c l\u00ean v\u1ebft th\u01b0\u01a1ng . S\u1eed d\u1ee5ng ch\u1ea5t b\u00f4i tr\u01a1n t\u1ef1 nhi\u00ean nh\u01b0 BabyDance. S\u1ebd gi\u00fap gi\u1ea3m b\u1edbt s\u1ef1 kh\u00f3 ch\u1ecbu m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y do kh\u00f4 \u00e2m \u0111\u1ea1o. H\u00e3y ch\u1eafc ch\u1eafn \u0111\u1ec3 cho b\u1ea1n t\u00ecnh c\u1ee7a b\u1ea1n bi\u1ebft \u0111i\u1ec1u g\u00ec gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y t\u1ed1t v\u00e0 \u0111i\u1ec1u g\u00ec kh\u00f4ng khi \u0111ang \u00e2n \u00e1i.<\/span><\/p>\n

\u0110i\u1ec1u g\u00ec v\u1ec1 ki\u1ec3m so\u00e1t sinh \u0111\u1ebb?<\/b><\/h2>\n

Sau khi sinh con, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u r\u1ee5ng tr\u1ee9ng tr\u1edf l\u1ea1i b\u1ea5t k\u1ef3 l\u00fac n\u00e0o. V\u00e0 v\u00ec b\u1ea1n s\u1ebd r\u1ee5ng tr\u1ee9ng tr\u01b0\u1edbc khi c\u00f3 kinh nguy\u1ec7t \u0111\u1ea7u ti\u00ean sau sinh. N\u00ean b\u1ea1n c\u00f3 th\u1ec3 mang thai n\u1ebfu quan h\u1ec7 t\u00ecnh d\u1ee5c kh\u00f4ng an to\u00e0n trong th\u1eddi gian n\u00e0y. Xem x\u00e9t c\u00e1c l\u1ef1a ch\u1ecdn ki\u1ec3m so\u00e1t sinh s\u1ea3n v\u00e0 \u0111\u1ea3m b\u1ea3o s\u1eed d\u1ee5ng bao cao su cho \u0111\u1ebfn khi b\u1ea1n c\u00f3 bi\u1ec7n ph\u00e1p tr\u00e1nh thai \u0111\u00e1ng tin c\u1eady.<\/span><\/p>\n

N\u00f3i chuy\u1ec7n v\u1edbi nh\u00e2n vi\u00ean y t\u1ebf. V\u1ec1 lo\u1ea1i bi\u1ec7n ph\u00e1p tr\u00e1nh thai n\u00e0o s\u1ebd ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi b\u1ea1n b\u00e2y gi\u1edd. B\u1ea1n c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p ng\u1eeba thai m\u00e0 b\u1ea1n \u0111\u00e3 s\u1eed d\u1ee5ng tr\u01b0\u1edbc \u0111\u00e2y. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn m\u1ed9t <\/span>ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c hi\u1ec7u qu\u1ea3 h\u01a1n. C\u00e1c l\u1ef1a ch\u1ecdn s\u1ebd ph\u1ee5 thu\u1ed9c m\u1ed9t ph\u1ea7n v\u00e0o vi\u1ec7c b\u1ea1n c\u00f3 mu\u1ed1n sinh th\u00eam con trong v\u00e0i n\u0103m t\u1edbi v\u00e0 li\u1ec7u b\u1ea1n c\u00f3 \u0111ang cho con b\u00fa hay kh\u00f4ng.<\/span><\/p>\n

Cho con b\u00fa s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c c\u1ee7a ch\u00fang t\u00f4i ph\u1ea3i kh\u00f4ng?<\/b><\/h2>\n

C\u00f3 l\u1ebd. ng\u1ef1c c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng c\u00f2n c\u1ea3m gi\u00e1c nh\u01b0 m\u1ed9t v\u00f9ng nh\u1ea1y c\u1ea3m nh\u01b0 tr\u01b0\u1edbc \u0111\u00e2y. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1ea5y r\u1eb1ng \u0111\u00f4i khi n\u00f3 qu\u00e1 m\u1ec1m y\u1ebfu \u0111\u1ec3 ch\u1ea1m v\u00e0o ho\u1eb7c k\u00edch th\u00edch t\u00ecnh d\u1ee5c. H\u00e3y \u0111\u1ec3 b\u1ea1n t\u00ecnh c\u1ee7a b\u1ea1n bi\u1ebft b\u1ea1n mu\u1ed1n \u0111\u01b0\u1ee3c ch\u1ea1m ho\u1eb7c m\u00fat nhi\u1ec1u nh\u01b0 th\u1ebf n\u00e0o.<\/span><\/p>\n

Ng\u1ef1c c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb ch\u1ea3y d\u1ecbch v\u00e0o th\u1eddi \u0111i\u1ec3m b\u1ea5t ti\u1ec7n. Trong kho\u1ea3nh kh\u1eafc cao tr\u00e0o, m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef b\u1ecb xu\u1ed1ng tinh th\u1ea7n (v\u00fa c\u1ee7a h\u1ecd b\u1ecb r\u00f2 r\u1ec9 d\u1ecbch ho\u1eb7c ch\u1ea3y s\u1eefa). \u0110\u00f3 l\u00e0 b\u1edfi v\u00ec c\u00e1c hormone xu\u1ea5t hi\u1ec7n khi c\u1ef1c kho\u00e1i c\u0169ng c\u00f9ng xu\u1ea5t hi\u1ec7n trong l\u00fac xu\u1ed1ng tinh th\u1ea7n. N\u1ebfu \u0111i\u1ec1u \u0111\u00f3 l\u00e0m b\u1ea1n kh\u00f3 ch\u1ecbu. H\u00e3y cho b\u00e9 b\u00fa ho\u1eb7c v\u1eaft c\u1ea1n s\u1eefa tr\u01b0\u1edbc khi quan h\u1ec7 t\u00ecnh d\u1ee5c. Theo th\u1eddi gian vi\u1ec7c cho con b\u00fa tr\u1edf n\u00ean \u1ed5n \u0111\u1ecbnh h\u01a1n. Vi\u1ec7c r\u00f2 r\u1ec9 d\u1ecbch khi quan h\u1ec7 t\u00ecnh d\u1ee5c c\u00f3 th\u1ec3 gi\u1ea3m \u0111i.<\/span><\/p>\n

N\u1ebfu b\u1ea1n ch\u01b0a s\u1eb5n s\u00e0ng ti\u1ebfp t\u1ee5c \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c. H\u00e3y cho b\u1ea3n th\u00e2n th\u1eddi gian ngh\u1ec9 ng\u01a1i. B\u1ea1n c\u1ea7n th\u1eddi gian \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u ch\u0103m s\u00f3c em b\u00e9. V\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i v\u1ed9i v\u00e0ng tr\u1edf l\u1ea1i \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c cho \u0111\u1ebfn khi b\u1ea1n c\u1ea3m th\u1ea5y s\u1eb5n s\u00e0ng. Theo th\u1eddi gian, t\u00ecnh d\u1ee5c c\u00f3 th\u1ec3 th\u1ecfa m\u00e3n nh\u01b0 tr\u01b0\u1edbc khi em b\u00e9 c\u1ee7a b\u1ea1n ch\u00e0o \u0111\u1eddi.<\/span><\/p>\n

T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n

https:\/\/americanpregnancy.org\/healthy-pregnancy\/first-year-of-life\/sex-after-birth\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Bi\u00ean d\u1ecbch: Nguy\u1ec5n Th\u1ecb Th\u00f9y Trang BS. Tr\u01b0\u01a1ng Kh\u00e1nh H\u00f9ng B\u1ea1n v\u1eeba m\u1edbi sinh con n\u00ean c\u00f3 nhi\u1ec1u l\u00fd do khi\u1ebfn b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c sau sinh. H\u00e3y y\u00ean t\u00e2m, ham mu\u1ed1n t\u00ecnh d\u1ee5c v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf l\u1ea1i, ch\u1ec9 c\u1ea7n cho b\u1ea3n th\u00e2n m\u1ed9t […]<\/p>\n","protected":false},"author":545,"featured_media":5630,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5148,5510],"tags":[4639],"series":[5376],"coauthors":[5462],"acf":[],"yoast_head":"\nT\u00ecnh d\u1ee5c sau khi sinh - D\u1ef1 \u00e1n S\u1ea3n Ph\u1ee5 Khoa<\/title>\n<meta name=\"description\" content=\"B\u1ea1n v\u1eeba m\u1edbi sinh con n\u00ean c\u00f3 nhi\u1ec1u l\u00fd do khi\u1ebfn b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c sau sinh. 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