{"id":1599,"date":"2013-10-11T17:00:00","date_gmt":"2013-10-11T10:00:00","guid":{"rendered":"https:\/\/yhoccongdong.org\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/"},"modified":"2024-04-29T22:49:15","modified_gmt":"2024-04-29T15:49:15","slug":"bon-buoc-de-kiem-soat-benh-tieu-duong","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/","title":{"rendered":"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng"},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> <a href=\"https:\/\/yhoccongdong.com\/thongtin\/benh-tieu-duong\/\" target=\"_blank\" rel=\"noopener\"> B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng <\/a> l\u00e0 m\u1ed9t b\u1ec7nh nghi\u00eam tr\u1ecdng, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi b\u1ed9 ph\u1eadn v\u00e0 c\u01a1 quan trong c\u01a1 th\u1ec3. \u0110\u00f3 l\u00e0 l\u00fd do v\u00ec sao ch\u00fang ta c\u1ea7n c\u00f3 nh\u00f3m ch\u0103m s\u00f3c. V\u1edbi s\u1ef1 ph\u1ed1i h\u1ee3p gi\u1eefa b\u00e1c s\u0129 gia \u0111\u00ecnh, b\u00e1c s\u0129 n\u1ed9i ti\u1ebft, b\u00e1c s\u0129 nh\u00e3n khoa, b\u00e1c s\u0129 n\u1ed9i th\u1ea7n kinh, b\u00e1c s\u0129 ti\u1ebft ni\u1ec7u v\u00e0 n\u1ed9i th\u1eadn, b\u00e1c s\u0129 chuy\u00ean v\u1ec1 ho\u1ea1i t\u1eed ch\u00e2n, nha s\u0129, y t\u00e1, d\u01b0\u1ee3c s\u0129, chuy\u00ean vi\u00ean dinh d\u01b0\u1ee1ng. V\u00e0 nh\u1eefng nh\u00e2n vi\u00ean y t\u1ebf kh\u00e1c \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb v\u00e0 ch\u0103m s\u00f3c t\u1ed5ng th\u1ec3 m\u1ed9t b\u1ec7nh nh\u00e2n b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. Ng\u01b0\u1eddi b\u1ec7nh c\u0169ng c\u00f3 th\u1ec3 c\u1ea7n th\u00eam s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb chuy\u00ean vi\u00ean t\u00e2m l\u00fd, \u0111i\u1ec1u ph\u1ed1i vi\u00ean ph\u00fac l\u1ee3i x\u00e3 h\u1ed9i (social worker) c\u0169ng nh\u01b0 t\u1eeb b\u1ea1n b\u00e8 v\u00e0 gia \u0111\u00ecnh. <\/span> <\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> B\u1ea3n th\u00e2n b\u1ec7nh nh\u00e2n l\u00e0 th\u00e0nh vi\u00ean quan tr\u1ecdng nh\u1ea5t trong nh\u00f3m ch\u0103m s\u00f3c n\u00f3i tr\u00ean. V\u00e0 b\u1ec7nh nh\u00e2n c\u1ea7n \u0111\u00f3ng vai tr\u00f2 t\u00edch c\u1ef1c trong vi\u1ec7c \u0111\u1ecbnh h\u01b0\u1edbng v\u00e0 x\u00e2y d\u1ef1ng k\u1ebft ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh. B\u1ec7nh nh\u00e2n c\u0169ng c\u1ea7n h\u1ecdc c\u00e1ch l\u1ef1a ch\u1ecdn kh\u00f4n ngoan \u0111\u1ec3 ch\u1eefa tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng m\u1ed7i ng\u00e0y.<br \/>\nH\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u 4 b\u01b0\u1edbc sau \u0111\u1ec3 ki\u1ec3m so\u00e1t v\u00e0 s\u1ed1ng t\u1ed1t v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. <\/span> <\/span><\/p>\n<p style=\"text-align: justify\"><img decoding=\"async\" class=\"aligncenter\" style=\"width: 400px;height: 250px;border-width: 1px;border-style: solid\" src=\"\/\/yhoccongdong.org\/Documents\/298_benh-tieu-duong-2.jpg\" alt=\"B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng 1\" \/><\/p>\n<p style=\"text-align: center\"><em> H\u00ecnh 1: L\u1ea5y m\u00e1u \u0111\u1ec3 x\u00e9t nghi\u1ec7m b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng <\/em><\/p>\n<h2>B\u01b0\u1edbc 1: T\u00ecm hi\u1ec1u b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng l\u00e0 g\u00ec<\/h2>\n<h3>B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng l\u00e0 g\u00ec?<\/h3>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng (\u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng) l\u00e0 m\u1ed9t nh\u00f3m b\u1ec7nh r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a bi\u1ec3u hi\u1ec7n b\u1eb1ng vi\u1ec7c c\u00f3 m\u1ee9c \u0111\u01b0\u1eddng trong m\u00e1u cao.<br \/>\nC\u00f3 ba lo\u1ea1i b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ch\u00ednh: <\/span> <\/span><\/p>\n<ul style=\"text-align: justify\">\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> <strong> B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 1: <\/strong> C\u01a1 th\u1ec3 kh\u00f4ng t\u1ea1o ra <a href=\"https:\/\/yhoccongdong.com\/thongtin\/insulin-benh-tieu-duong\/\" target=\"_blank\" rel=\"noopener\"> insulin.<\/a> V\u00ec th\u1ebf ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 1 c\u1ea7n ph\u1ea3i b\u1ed5 sung\/ti\u00eam insulin h\u1eb1ng ng\u00e0y. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> <strong> B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2: <\/strong> C\u01a1 th\u1ec3 kh\u00f4ng t\u1ea1o ra \u0111\u1ee7 ho\u1eb7c kh\u00f4ng s\u1eed d\u1ee5ng insulin \u0111\u00fang c\u00e1ch. Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2 c\u1ea7n ph\u1ea3i d\u00f9ng thu\u1ed1c vi\u00ean ho\u1eb7c insulin \u0111\u1ec3 tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. <strong>Lo\u1ea1i 2 l\u00e0 d\u1ea1ng b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ph\u1ed5 bi\u1ebfn nh\u1ea5t. <\/strong><\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> <strong> B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng l\u00fac mang thai: <\/strong> M\u1ed9t v\u00e0i ph\u1ee5 n\u1eef b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng h\u1ecd mang thai. \u1ede \u0111a s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, b\u1ec7nh t\u1ef1 kh\u1ecfi sau khi em b\u00e9 ch\u00e0o \u0111\u1eddi. Tuy nhi\u00ean, b\u1ec7nh n\u00e0y l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng (th\u01b0\u1eddng l\u00e0 lo\u1ea1i 2) trong qu\u00e3ng \u0111\u1eddi c\u00f2n l\u1ea1i c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef. V\u00e0 c\u0169ng l\u00e0m t\u0103ng nguy c\u01a1 b\u00e9o ph\u00ec v\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng \u1edf con c\u00e1i sau n\u00e0y. <\/span> <\/span><\/li>\n<\/ul>\n<h3>B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng l\u00e0 nghi\u1ec7m tr\u1ecdng<\/h3>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 nghe nhi\u1ec1u ng\u01b0\u1eddi n\u00f3i r\u1eb1ng \u201cT\u00f4i c\u00f3 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng nh\u1eb9\u201d ho\u1eb7c \u201cM\u1ee9c \u0111\u01b0\u1eddng m\u00e1u t\u00f4i h\u01a1i cao\u201d. Nh\u1eefng t\u1eeb ng\u1eef n\u00e0y c\u00f3 th\u1ec3 l\u00e0m b\u1ea1n ngh\u0129 r\u1eb1ng b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng kh\u00f4ng m\u1ea5y nghi\u00eam tr\u1ecdng. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u kh\u00f4ng \u0111\u00fang. B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng l\u00e0 b\u1ec7nh nghi\u00eam tr\u1ecdng, tuy nhi\u00ean b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t n\u00f3!<br \/>\nB\u1ec7nh nh\u00e2n b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n ch\u1ecdn l\u1ef1a th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh. Duy tr\u00ec tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 \u0111\u00fang v\u00e0 ki\u00ean tr\u00ec v\u1eadn \u0111\u1ed9ng, t\u1eadp th\u1ec3 d\u1ee5c h\u1eb1ng ng\u00e0y theo b\u1ec7nh tr\u1ea1ng c\u1ee7a m\u00ecnh. Th\u1eadt l\u00e0 nhi\u1ec1u vi\u1ec7c \u0111\u1ec3 l\u00e0m, nh\u01b0ng ch\u00fang s\u1ebd mang l\u1ea1i k\u1ebft qu\u1ea3 x\u1ee9ng \u0111\u00e1ng! <\/span> <\/span><\/p>\n<h3>V\u00ec sao ph\u1ea3i quan t\u00e2m \u0111\u1ebfn b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng?<\/h3>\n<p style=\"text-align: justify\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 16px;line-height: 1.2em\"> Khi m\u1ee9c \u0111\u01b0\u1eddng trong m\u00e1u \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t t\u1ed1t trong gi\u1edbi h\u1ea1n b\u00ecnh th\u01b0\u1eddng, b\u1ea1n s\u1ebd <\/span><\/p>\n<ul style=\"text-align: justify\">\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> C\u1ea3m th\u1ea5y kh\u1ecfe kho\u1eafn v\u00e0 c\u00f3 nhi\u1ec1u sinh l\u1ef1c <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> \u00cdt b\u1ecb m\u1ec7t m\u1ecfi, kh\u00e1t n\u01b0\u1edbc c\u0169ng nh\u01b0 \u00edt \u0111i ti\u1ec3u h\u01a1n <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> L\u00e0nh v\u1ebft th\u01b0\u01a1ng nhanh h\u01a1n v\u00e0 \u00edt b\u1ecb nhi\u1ec5m tr\u00f9ng da ho\u1eb7c vi\u00eam b\u00e0ng quang h\u01a1n <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> \u00cdt b\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1eaft, da, ch\u00e2n tay v\u00e0 n\u01b0\u1edbu r\u0103ng h\u01a1n <\/span> <\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> <img decoding=\"async\" class=\"aligncenter\" style=\"width: 400px;height: 272px;border-width: 1px;border-style: solid\" src=\"\/\/yhoccongdong.org\/Documents\/297_benh-tieu-duong-1.jpg\" alt=\"B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng 2\" \/> <\/span> <\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Vi\u1ec7c ch\u0103m s\u00f3c b\u1ea3n th\u00e2n chu \u0111\u00e1o v\u00e0 ki\u1ec3m so\u00e1t b\u1ec7nh t\u00ecnh. Gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n v\u00e0 \u00edt g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe do b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng g\u00e2y ra nh\u01b0: <\/span> <\/span><\/p>\n<ul style=\"text-align: justify\">\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> \u0110au tim, <a href=\"https:\/\/yhoccongdong.com\/thongtin\/nhoi-mau-co-tim-con-dau-tim\/\" target=\"_blank\" rel=\"noopener\"> nh\u1ed3i m\u00e1u c\u01a1 tim <\/a> v\u00e0 \u0111\u1ed9t qu\u1ef5 <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> V\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1eaft c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn gi\u1ea3m th\u1ecb l\u1ef1c ho\u1eb7c m\u00f9 l\u00f2a <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> T\u1ed5n th\u01b0\u01a1ng d\u00e2y th\u1ea7n kinh c\u00f3 th\u1ec3 l\u00e0m tay ch\u00e2n \u0111au, t\u00ea ho\u1eb7c m\u1ea5t c\u1ea3m gi\u00e1c <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Ho\u1ea1i t\u1eed ch\u00e2n d\u1eabn \u0111\u1ebfn vi\u1ec7c c\u1eaft c\u1ee5t b\u00e0n ch\u00e2n ho\u1eb7c m\u1ea5t h\u1eb3n m\u1ed9t ch\u00e2n <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn \u0111\u00f4i khi ph\u1ea3i ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> B\u1ec7nh v\u1ec1 n\u01b0\u1edbu r\u0103ng v\u00e0 s\u00e2u r\u0103ng <\/span> <\/span><\/li>\n<\/ul>\n<h2>B\u01b0\u1edbc 2: N\u1eafm r\u00f5 t\u00ecnh tr\u1ea1ng b\u1ec7nh v\u00e0 ch\u1ec9 s\u1ed1<\/h2>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> H\u00e3y h\u1ecfi nh\u00f3m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u1ec1 t\u00ecnh h\u00ecnh b\u1ec7nh t\u1eadt chung c\u1ee7a b\u1ea1n c\u0169ng nh\u01b0 c\u00e1c ch\u1ec9 s\u1ed1 HbA1C, huy\u1ebft \u00e1p v\u00e0 cholesterol. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ea1 th\u1ea5p nguy c\u01a1 b\u1ecb \u0111au tim, nh\u1ed3i m\u00e1u c\u01a1 tim, \u0111\u1ed9t qu\u1ef5 ho\u1eb7c c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. <\/span> <\/span><\/p>\n<h3 style=\"text-align: justify\"><strong><span style=\"font-size: 16px\"><span style=\"font-family: arial,helvetica,sans-serif\">X\u00e9t nghi\u1ec7m \u0111o m\u1ee9c HbA1c<\/span><\/span><\/strong><\/h3>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"><span style=\"font-family: arial,helvetica,sans-serif\">X\u00e9t nghi\u1ec7m n\u00e0y cho b\u1ea1n bi\u1ebft m\u1ee9c \u0111\u01b0\u1eddng trong m\u00e1u c\u1ee7a m\u00ecnh l\u00e0 bao nhi\u00eau trong kho\u1ea3ng 3 th\u00e1ng v\u1eeba qua. H\u1ea7u h\u1ebft ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng c\u00f3 m\u1ee9c HbA1C l\u00e0 d\u01b0\u1edbi 7%. M\u1ee9c \u0111\u01b0\u1eddng trong m\u00e1u cao c\u00f3 th\u1ec3 l\u00e0m h\u1ea1i tim v\u00e0 m\u1ea1ch m\u00e1u, th\u1eadn, ch\u00e2n v\u00e0 m\u1eaft. <\/span> <\/span><\/p>\n<h3 style=\"text-align: justify\"><span style=\"font-size: 16px\"><span style=\"font-family: arial,helvetica,sans-serif\">Theo d\u00f5i huy\u1ebft \u00e1p<\/span><\/span><\/h3>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"><span style=\"font-family: arial,helvetica,sans-serif\">C\u1ed1 g\u1eafng duy tr\u00ec huy\u1ebft \u00e1p d\u01b0\u1edbi 130\/80 mmHg. Huy\u1ebft \u00e1p cao l\u00e0m cho tim ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng qu\u00e1 m\u1ee9c, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1ed3i m\u00e1u c\u01a1 tim, \u0111\u1ed9t quy v\u00e0 b\u1ec7nh th\u1eadn. <\/span> <\/span><\/p>\n<h3 style=\"text-align: justify\"><span style=\"font-size: 16px\"><span style=\"font-family: arial,helvetica,sans-serif\">X\u00e9t nghi\u1ec7m \u0111o m\u1ee9c n\u1ed3ng \u0111\u1ed9 cholesterol m\u00e1u<\/span><\/span><\/h3>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"><span style=\"font-family: arial,helvetica,sans-serif\">C\u1ed1 g\u1eafng duy tr\u00ec m\u1ee9c <strong>LDL trong m\u00e1u d\u01b0\u1edbi 100 mg\/dl v\u00e0 m\u1ee9c HDL tr\u00ean 40 mg\/dl.<\/strong> LDL hay cholesterol \u201cx\u1ea5u\u201d c\u00f3 th\u1ec3 l\u1ea5p \u0111\u1ea7y v\u00e0 l\u00e0m t\u1eaft \u0111\u1ed9ng m\u1ea1ch. G\u00e2y n\u00ean nh\u1ed3i m\u00e1u c\u01a1 tim ho\u1eb7c \u0111\u1ed9t qu\u1ef5. HDL hay cholesterol \u201ct\u1ed1t\u201d gi\u00fap lo\u1ea1i b\u1ecf cholesterol ra kh\u1ecfi m\u1ea1ch m\u00e1u. <\/span> <\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> H\u00e3y h\u1ecfi th\u00eam b\u00e1c s\u0129 v\u1ec1 nh\u1eefng vi\u1ec7c c\u1ea7n l\u00e0m \u0111\u1ec3 ki\u1ec3m so\u00e1t c\u00e1c ch\u1ec9 s\u1ed1 tr\u00ean. <\/span> <\/span><\/p>\n<h2>B\u01b0\u1edbc 3: Ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/h2>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng bi\u1ebfn ch\u1ee9ng m\u1ea1n t\u00ednh (x\u1ea3y ra sau m\u1ed9t th\u1eddi gian d\u00e0i) c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. B\u1eb1ng c\u00e1ch ch\u0103m s\u00f3c b\u1ea3n th\u00e2n t\u1ed1t. H\u00e3y h\u1ee3p t\u00e1c v\u1edbi nh\u00f3m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u1ec3 ki\u1ec3m so\u00e1t c\u00e1c ch\u1ec9 s\u1ed1 HbA1C, huy\u1ebft \u00e1p v\u00e0 cholesterol c\u1ee7a b\u1ea1n. B\u1ea1n c\u0169ng n\u00ean \u0111\u1ecdc k\u1ef9 t\u00e0i li\u1ec7u n\u00e0y \u0111\u1ec3 bi\u1ebft c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c m\u00ecnh.<\/span><\/span><\/p>\n<h3>\u0110\u1ed1i m\u1eb7t v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/h3>\n<ul style=\"text-align: justify\">\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> C\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng m\u1ee9c \u0111\u01b0\u1eddng trong m\u00e1u. M\u1eb7c d\u00f9 vi\u1ec7c lo\u1ea1i b\u1ecf c\u0103ng th\u1eb3ng ra kh\u1ecfi \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y l\u00e0 kh\u00f3 kh\u0103n. B\u1ea1n v\u1eabn c\u00f3 th\u1ec3 h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch \u0111\u1ed1i m\u1eb7t v\u00e0 gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng. H\u00e3y h\u00edt th\u1edf s\u00e2u, l\u00e0m v\u01b0\u1eddn, \u0111i b\u1ed9, thi\u1ec1n t\u1ecbnh, nghe nh\u1ea1c ho\u1eb7c l\u00e0m nh\u1eefng vi\u1ec7c b\u1ea1n y\u00eau th\u00edch. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Nh\u1edd ng\u01b0\u1eddi kh\u00e1c gi\u00fap \u0111\u1ee1 th\u00eam n\u1ebfu b\u1ea1n th\u1ea5y tinh th\u1ea7n suy s\u1ee5p. Nh\u1eefng nh\u00f3m h\u1ed7 tr\u1ee3, t\u01b0 v\u1ea5n t\u00e2m th\u1ea7n, linh m\u1ee5c, nh\u00e0 s\u01b0, b\u1ea1n b\u00e8 ho\u1eb7c ng\u01b0\u1eddi th\u00e2n s\u1ebd l\u1eafng nghe nh\u1eefng lo l\u1eafng c\u1ee7a b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n. <\/span> <\/span><\/li>\n<\/ul>\n<h3>S\u1eed d\u1ee5ng ch\u01b0\u01a1ng tr\u00ecnh \u0103n ki\u00eang cho b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/h3>\n<ul style=\"text-align: justify\">\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> H\u00e3y y\u00eau c\u1ea7u nh\u00f3m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe gi\u00fap b\u1ea1n l\u00ean m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh \u0103n ki\u00eang ph\u00f9 h\u1ee3p. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Ch\u1ecdn th\u1ee9c \u0103n \u00edt calo, ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, trans fat, \u0111\u01b0\u1eddng v\u00e0 mu\u1ed1i. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> N\u00ean \u0103n th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u ch\u1ea5t x\u01a1 nh\u01b0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, b\u00e1nh m\u00ec, b\u00e1nh t\u00e2y l\u1ea1c, g\u1ea1o ho\u1eb7c m\u1ef3 \u00dd. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Ch\u1ecdn th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh nh\u01b0 tr\u00e1i c\u00e2y v\u00e0 rau c\u1ea3i, c\u00e1 ho\u1eb7c th\u1ecbt n\u1ea1c, s\u1eefa \u00edt ch\u1ea5t b\u00e9o v\u00e0 ph\u00f4-mai (cheese) <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> U\u1ed1ng n\u01b0\u1edbc thay v\u00ec n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y, n\u01b0\u1edbc ng\u1ecdt hay soda. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> N\u00ean gi\u1eef kh\u1ea9u ph\u1ea7n v\u1edbi 1\/2 l\u00e0 rau qu\u1ea3, 1\/4 l\u00e0 ch\u1ea5t \u0111\u1ea1m (protein) nh\u01b0 \u0111\u1eadu, c\u00e1, th\u1ecbt n\u1ea1c ho\u1eb7c th\u1ecbt gia c\u1ea7m kh\u00f4ng c\u00f3 da v\u00e0 1\/4 c\u00f2n l\u1ea1i l\u00e0 ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m. N\u00ean n\u01b0\u1edbng, h\u1ea5p, lu\u1ed9c thay v\u00ec chi\u00ean, x\u00e0o. <\/span> <\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> <img decoding=\"async\" class=\"aligncenter\" style=\"width: 500px;height: 410px;border-width: 1px;border-style: solid\" src=\"\/\/yhoccongdong.org\/Documents\/299_che-do-an-cho-nguoi-benh-tieu-duong.jpg\" alt=\"Ch\u1ebf \u0111\u1ed9 \u0103n d\u00e0nh cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng\" \/> <\/span> <\/span><\/p>\n<p style=\"text-align: center\"><em> <span style=\"font-family: arial, helvetica, sans-serif\"> <span style=\"font-size: 15.555556297302246px\"> \u1ea2nh minh h\u1ecda\u00a0Ch\u1ebf \u0111\u1ed9 \u0103n d\u00e0nh cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng <\/span> <\/span> <\/em><\/p>\n<h3>T\u00edch c\u1ef1c v\u1eadn \u0111\u1ed9ng<\/h3>\n<ul style=\"text-align: justify\">\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> \u0110\u01b0a ra m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 \u0111\u1ec3 gi\u1eef c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng t\u00edch c\u1ef1c trong h\u1ea7u h\u1ebft nh\u1eefng ng\u00e0y trong tu\u1ea7n. B\u1eaft \u0111\u1ea7u t\u1eeb t\u1eeb b\u1eb1ng vi\u1ec7c \u0111i b\u1ed9 10 ph\u00fat, 3 l\u1ea7n trong m\u1ed9t ng\u00e0y. Sau \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng d\u1ea7n t\u00f9y theo b\u1ec7nh tr\u1ea1ng c\u1ee7a m\u00ecnh. \u0110i b\u1ed9 nhanh l\u00e0 m\u1ed9t c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng nhi\u1ec1u h\u01a1n. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> D\u00e0nh th\u1eddi gian \u0111\u1ec3 t\u0103ng s\u1ee9c c\u01a1 2 l\u1ea7n trong m\u1ed9t tu\u1ea7n. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng d\u1ea3i \u0111\u00e0n h\u1ed3i, yoga, h\u00edt \u0111\u1ea5t ho\u1eb7c nh\u1eefng c\u00f4ng vi\u1ec7c n\u1eb7ng nh\u01b0 \u0111\u00e0o cu\u1ed1c \u0111\u1ea5t tr\u1ed3ng c\u00e2y khi l\u00e0m v\u01b0\u1eddn. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Duy tr\u00ec c\u00e2n n\u1eb7ng ph\u00f9 h\u1ee3p b\u1eb1ng c\u00e1ch ch\u1ecdn th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh v\u00e0 v\u1eadn \u0111\u1ed9ng th\u00e2n th\u1ec3 nhi\u1ec1u h\u01a1n. <\/span> <\/span><\/li>\n<\/ul>\n<h3>N\u1eafm r\u00f5 nh\u1eefng vi\u1ec7c n\u00ean l\u00e0m trong ng\u00e0y<\/h3>\n<ul style=\"text-align: justify\">\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> N\u00ean d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 nh\u1eefng b\u1ec7nh kh\u00e1c ngay c\u1ea3 khi b\u1ea1n th\u1ea5y kh\u1ecfe m\u1ea1nh. H\u00e3y h\u1ecfi b\u00e1c s\u0129 xem b\u1ea1n c\u00f3 c\u1ea7n d\u00f9ng aspirin \u0111\u1ec3 ng\u0103n ng\u1eeba b\u1ecb nh\u1ed3i m\u00e1u c\u01a1 tim ho\u1eb7c tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o. H\u00e3y b\u00e1o cho b\u00e1c s\u0129 khi b\u1ea1n th\u1ea5y m\u00ecnh kh\u00f4ng tho\u1ea3i m\u00e1i v\u1edbi \u0111i\u1ec1u tr\u1ecb ho\u1eb7c g\u1eb7p t\u00e1c d\u1ee5ng ph\u1ee5. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Ki\u1ec3m tra ch\u00e2n h\u1eb1ng ng\u00e0y \u0111\u1ec3 xem c\u00f3 b\u1ecb r\u00e1ch x\u01b0\u1edbc, ph\u1ed3ng r\u1ed9p da, t\u1ea5y \u0111\u1ecf hay s\u01b0ng ph\u00f9 hay kh\u00f4ng. H\u00e3y g\u1ecdi cho nh\u00f3m ch\u0103m s\u00f3c ngay n\u1ebfu v\u1ebft th\u01b0\u01a1ng m\u00e3i kh\u00f4ng l\u00e0nh. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> \u0110\u00e1nh r\u0103ng v\u00e0 x\u1ec9a r\u0103ng b\u1eb1ng ch\u1ec9 nha khoa h\u1eb1ng ng\u00e0y \u0111\u1ec3 tr\u00e1nh b\u1ecb c\u00e1c v\u1ea7n \u0111\u1ec1 v\u1ec1 mi\u1ec7ng, r\u0103ng ho\u1eb7c n\u01b0\u1edbu r\u0103ng. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> B\u1ecf h\u00fat thu\u1ed1c l\u00e1. H\u00e3y t\u00ecm s\u1ef1 gi\u00fap \u0111\u1ee1 \u0111\u1ec3 b\u1ecf h\u00fat thu\u1ed1c l\u00e1. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Theo d\u00f5i l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. B\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n ki\u1ec3m tra m\u1ee9c \u0111\u01b0\u1eddng trong m\u00e1u m\u1ed9t ho\u1eb7c nhi\u1ec1u l\u1ea7n trong ng\u00e0y. H\u00e3y h\u1ecfi b\u00e1c s\u0129 c\u00e1ch \u0111o \u0111\u01b0\u1eddng huy\u1ebft c\u0169ng nh\u01b0 c\u00e1ch s\u1eed d\u1ee5ng k\u1ebft qu\u1ea3 \u0111\u00f3 trong k\u1ebf ho\u1ea1ch ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u1ee7a b\u1ea1n. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Ki\u1ec3m tra huy\u1ebft \u00e1p n\u1ebfu b\u00e1c s\u0129 khuy\u00ean b\u1ea1n n\u00ean l\u00e0m \u0111i\u1ec1u \u0111\u00f3. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Ph\u00e1t hi\u1ec7n thay \u0111\u1ed5i \u1edf m\u1eaft (gi\u1ea3m th\u1ecb l\u1ef1c, c\u00f3 \u201cru\u1ed3i bay\u201d,\u2026) v\u00e0 b\u00e1o ngay cho b\u00e1c s\u0129. <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> H\u00e3y th\u1ea3o lu\u1eadn v\u1ec1 hi\u1ec7u qu\u1ea3 c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh t\u1ef1 ch\u0103m s\u00f3c v\u1edbi nh\u00f3m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n t\u1ea1i m\u1ed7i l\u1ea7n kh\u00e1m. B\u1ea1n h\u00e3y h\u1ecfi b\u00e1c s\u0129 v\u1ec1 nh\u1eefng g\u00ec th\u1eafc m\u1eafc v\u00e0 b\u00e1o cho nh\u00f3m ch\u0103m s\u00f3c nh\u1eefng thay \u0111\u1ed5i v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/span><\/span><\/li>\n<\/ul>\n<h2>B\u01b0\u1edbc 4: Kh\u00e1m s\u1ee9c kh\u1ecfe th\u01b0\u1eddng xuy\u00ean<\/h2>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> H\u00e3y g\u1eb7p nh\u00f3m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u00edt nh\u1ea5t 2 l\u1ea7n trong m\u1ed9t n\u0103m \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 ch\u1eefa tr\u1ecb s\u1edbm c\u00e1c bi\u1ebfn ch\u1ee9ng. H\u00e3y th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng vi\u1ec7c b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh. <\/span> <\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> \u1ede m\u1ed7i l\u1ea7n kh\u00e1m b\u1ec7nh, b\u1ea1n c\u1ea7n: <\/span> <\/span><\/p>\n<ul style=\"text-align: justify\">\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Ki\u1ec3m tra huy\u1ebft \u00e1p <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Ki\u1ec3m tra ch\u00e2n <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Ki\u1ec3m tra c\u00e2n n\u1eb7ng <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> \u0110\u00e1nh gi\u00e1 ch\u01b0\u01a1ng tr\u00ecnh t\u1ef1 ch\u0103m s\u00f3c c\u1ee7a b\u1ea1n nh\u01b0 \u0111\u00e3 tr\u00ecnh b\u00e0y \u1edf ph\u1ea7n tr\u00ean <\/span> <\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u1ea7n th\u01b0\u1eddng xuy\u00ean: <\/span> <\/span><\/p>\n<ul style=\"text-align: justify\">\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> \u0110o m\u1ee9c <a href=\"https:\/\/yhoccongdong.com\/thongtin\/xet-nghiem-duong-va-hba1c\/\" target=\"_blank\" rel=\"noopener\"> HbA1C <\/a> (n\u00ean l\u00e0m th\u01b0\u1eddng xuy\u00ean h\u01a1n n\u1ebfu b\u1ea1n c\u00f3 m\u1ee9c cao h\u01a1n 7%) <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> \u0110o m\u1ee9c <a href=\"https:\/\/yhoccongdong.com\/thongtin\/muc-cholesterol-cao\/\" target=\"_blank\" rel=\"noopener\"> cholesterol <\/a> <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> \u0110o m\u1ee9c triglyceride (m\u1ed9t lo\u1ea1i ch\u1ea5t b\u00e9o trong m\u00e1u) <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Kh\u00e1m nha khoa \u0111\u1ec3 ki\u1ec3m tra n\u01b0\u1edbu v\u00e0 r\u0103ng <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Kh\u00e1m m\u1eaft v\u1edbi thu\u1ed1c l\u00e0m gi\u00e3n \u0111\u1ed3ng t\u1eed \u0111\u1ec3 ki\u1ec3m tra m\u1eaft k\u1ef9 l\u01b0\u1ee1ng <\/span> <\/span><\/li>\n<li><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> Th\u1eed n\u01b0\u1edbc ti\u1ec3u v\u00e0 m\u00e1u \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 ch\u1ee9c n\u0103ng th\u1eadn. <\/span> <\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> B\u1ea1n c\u0169ng n\u00ean h\u1ecfi b\u00e1c s\u0129 v\u1ec1 s\u1ef1 c\u1ea7n thi\u1ebft c\u1ee7a vi\u1ec7c ch\u00edch ng\u1eeba c\u1ea3m c\u00fam, vi\u00eam ph\u1ed5i v\u00e0 <a href=\"https:\/\/yhoccongdong.com\/thongtin\/vaccin-viem-gan-b\/\" target=\"_blank\" rel=\"noopener\">vi\u00eam gan si\u00eau vi B. <\/a><\/span> <\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"> <span style=\"font-family: arial,helvetica,sans-serif\"> H\u00e3y h\u1ecfi nh\u00f3m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u1ec1 nh\u1eefng x\u00e9t nghi\u1ec7m c\u1ea7n thi\u1ebft v\u00e0 y\u00eau c\u1ea7u h\u1ecd cho bi\u1ebft k\u1ebft qu\u1ea3 v\u00e0 \u00fd ngh\u0129a c\u1ee7a ch\u00fang. H\u00e3y ghi l\u1ea1i nh\u1eefng k\u1ebft qu\u1ea3 tr\u00ean v\u00e0o m\u1ed9t ch\u1ed7 \u0111\u1ec3 l\u01b0u tr\u1eef c\u0169ng nh\u01b0 ghi nh\u1edb ng\u00e0y gi\u1edd c\u1ee7a l\u1ea7n kh\u00e1m k\u1ebf ti\u1ebfp. <\/span> <\/span><\/p>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<ol>\n<li style=\"text-align: justify\"><span style=\"font-size: 16px\"><span style=\"font-family: arial,helvetica,sans-serif\"><a href=\"http:\/\/ndep.nih.gov\/publications\/PublicationDetail.aspx?PubId=4\" target=\"_blank\" rel=\"noopener\">http:\/\/ndep.nih.gov\/publications\/PublicationDetail.aspx?PubId=4 <\/a><\/span><\/span><\/li>\n<li style=\"text-align: justify\"><span style=\"font-size: 16px\"><span style=\"font-family: arial,helvetica,sans-serif\"><a href=\"http:\/\/ndep.nih.gov\/media\/NDEP67_4Steps_4c_508.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/ndep.nih.gov\/media\/NDEP67_4Steps_4c_508.pdf <\/a> <\/span> <\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng l\u00e0 m\u1ed9t b\u1ec7nh nghi\u00eam tr\u1ecdng, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi b\u1ed9 ph\u1eadn v\u00e0 c\u01a1 quan trong c\u01a1 th\u1ec3. \u0110\u00f3 l\u00e0 l\u00fd do c\u1ea7n c\u00f3 nh\u00f3m ch\u0103m s\u00f3c<\/p>\n","protected":false},"author":108,"featured_media":1600,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[904,708,988,763,842],"series":[948],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng<\/title>\n<meta name=\"description\" content=\"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng\" \/>\n<meta property=\"og:description\" content=\"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/\" \/>\n<meta property=\"og:site_name\" content=\"D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng\" \/>\n<meta property=\"article:author\" content=\"http:\/\/facebook.com\/beequy\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-11T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-29T15:49:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2013\/10\/4-buoc-kiem-soat-benh-tieu-duong.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"15 ph\u00fat\" \/>\n\t<meta name=\"twitter:label3\" content=\"Vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data3\" content=\"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/\",\"url\":\"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/\",\"name\":\"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng\",\"isPartOf\":{\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2013\/10\/4-buoc-kiem-soat-benh-tieu-duong.jpg\",\"datePublished\":\"2013-10-11T10:00:00+00:00\",\"dateModified\":\"2024-04-29T15:49:15+00:00\",\"author\":{\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/a7fea78d1655edee66f7910d8102f8ca\"},\"description\":\"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng\",\"breadcrumb\":{\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/#primaryimage\",\"url\":\"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2013\/10\/4-buoc-kiem-soat-benh-tieu-duong.jpg\",\"contentUrl\":\"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2013\/10\/4-buoc-kiem-soat-benh-tieu-duong.jpg\",\"width\":660,\"height\":330,\"caption\":\"4 b\u01b0\u1edbc ki\u1ec3m so\u00e1t b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/yhoccongdong.com\/tieu-duong\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/#website\",\"url\":\"https:\/\/yhoccongdong.com\/tieu-duong\/\",\"name\":\"D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng\",\"description\":\"M\u1ed9t trang web m\u1edbi c\u1ee7a C\u00e1c\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yhoccongdong.com\/tieu-duong\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/a7fea78d1655edee66f7910d8102f8ca\",\"name\":\"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/image\/02f559f44b45e5dfec28ceaacd2532cc\",\"url\":\"https:\/\/yhoccongdong.com\/ung-thu\/wp-content\/uploads\/2022\/10\/bs-pham-nguyen-quy-96x96.jpg\",\"contentUrl\":\"https:\/\/yhoccongdong.com\/ung-thu\/wp-content\/uploads\/2022\/10\/bs-pham-nguyen-quy-96x96.jpg\",\"caption\":\"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd\"},\"description\":\"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd C\u00f3 m\u1ed9t ph\u00e9p thu\u1eadt bi\u1ebfn m\u1ecdi \u01b0\u1edbc m\u01a1 th\u00e0nh hi\u1ec7n th\u1ef1c, \u0111\u00f3 l\u00e0 KI\u00caN TR\u00cc THEO \u0110U\u1ed4I! N\u01a1i l\u00e0m vi\u1ec7c:\u00a0B\u00e1c s\u0129 N\u1ed9i T\u1ed5ng Qu\u00e1t Kyoto Miniren Central Hospital\/B\u00e1c s\u0129 n\u1ed9i tr\u00fa Ung th\u01b0 n\u1ed9i khoa v\u00e0 visiting researcher Kyoto University Hospital Ng\u00e0nh: \u0110a khoa Chuy\u00ean ng\u00e0nh: Ung th\u01b0 Qu\u00e1 tr\u00ecnh \u0111\u00e0o t\u1ea1o: Ti\u1ebfn s\u0129, chuy\u00ean ng\u00e0nh Sinh l\u00fd v\u00e0 T\u1ebf b\u00e0o h\u1ecdc, \u0110\u1ea1i H\u1ecdc Y Nha Tokyo n\u0103m\u00a02013 B\u00e1c s\u0129 \u0111a khoa, \u0110\u1ea1i H\u1ecdc Y Nha Khoa Tokyo n\u0103m 2009\",\"sameAs\":[\"http:\/\/facebook.com\/beequy\"],\"url\":\"https:\/\/yhoccongdong.com\/tieu-duong\/author\/pham-nguyen-quy\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng","description":"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/","og_locale":"vi_VN","og_type":"article","og_title":"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng","og_description":"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng","og_url":"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/","og_site_name":"D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng","article_author":"http:\/\/facebook.com\/beequy","article_published_time":"2013-10-11T10:00:00+00:00","article_modified_time":"2024-04-29T15:49:15+00:00","og_image":[{"width":660,"height":330,"url":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2013\/10\/4-buoc-kiem-soat-benh-tieu-duong.jpg","type":"image\/jpeg"}],"author":"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"15 ph\u00fat","Vi\u1ebft b\u1edfi":"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/","url":"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/","name":"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng","isPartOf":{"@id":"https:\/\/yhoccongdong.com\/tieu-duong\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/#primaryimage"},"image":{"@id":"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/#primaryimage"},"thumbnailUrl":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2013\/10\/4-buoc-kiem-soat-benh-tieu-duong.jpg","datePublished":"2013-10-11T10:00:00+00:00","dateModified":"2024-04-29T15:49:15+00:00","author":{"@id":"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/a7fea78d1655edee66f7910d8102f8ca"},"description":"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng - D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng","breadcrumb":{"@id":"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/#primaryimage","url":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2013\/10\/4-buoc-kiem-soat-benh-tieu-duong.jpg","contentUrl":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2013\/10\/4-buoc-kiem-soat-benh-tieu-duong.jpg","width":660,"height":330,"caption":"4 b\u01b0\u1edbc ki\u1ec3m so\u00e1t b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng"},{"@type":"BreadcrumbList","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/bon-buoc-de-kiem-soat-benh-tieu-duong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/yhoccongdong.com\/tieu-duong\/"},{"@type":"ListItem","position":2,"name":"B\u1ed1n b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng"}]},{"@type":"WebSite","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/#website","url":"https:\/\/yhoccongdong.com\/tieu-duong\/","name":"D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng","description":"M\u1ed9t trang web m\u1edbi c\u1ee7a C\u00e1c","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yhoccongdong.com\/tieu-duong\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/a7fea78d1655edee66f7910d8102f8ca","name":"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/image\/02f559f44b45e5dfec28ceaacd2532cc","url":"https:\/\/yhoccongdong.com\/ung-thu\/wp-content\/uploads\/2022\/10\/bs-pham-nguyen-quy-96x96.jpg","contentUrl":"https:\/\/yhoccongdong.com\/ung-thu\/wp-content\/uploads\/2022\/10\/bs-pham-nguyen-quy-96x96.jpg","caption":"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd"},"description":"BS.TS. Ph\u1ea1m Nguy\u00ean Qu\u00fd C\u00f3 m\u1ed9t ph\u00e9p thu\u1eadt bi\u1ebfn m\u1ecdi \u01b0\u1edbc m\u01a1 th\u00e0nh hi\u1ec7n th\u1ef1c, \u0111\u00f3 l\u00e0 KI\u00caN TR\u00cc THEO \u0110U\u1ed4I! N\u01a1i l\u00e0m vi\u1ec7c:\u00a0B\u00e1c s\u0129 N\u1ed9i T\u1ed5ng Qu\u00e1t Kyoto Miniren Central Hospital\/B\u00e1c s\u0129 n\u1ed9i tr\u00fa Ung th\u01b0 n\u1ed9i khoa v\u00e0 visiting researcher Kyoto University Hospital Ng\u00e0nh: \u0110a khoa Chuy\u00ean ng\u00e0nh: Ung th\u01b0 Qu\u00e1 tr\u00ecnh \u0111\u00e0o t\u1ea1o: Ti\u1ebfn s\u0129, chuy\u00ean ng\u00e0nh Sinh l\u00fd v\u00e0 T\u1ebf b\u00e0o h\u1ecdc, \u0110\u1ea1i H\u1ecdc Y Nha Tokyo n\u0103m\u00a02013 B\u00e1c s\u0129 \u0111a khoa, \u0110\u1ea1i H\u1ecdc Y Nha Khoa Tokyo n\u0103m 2009","sameAs":["http:\/\/facebook.com\/beequy"],"url":"https:\/\/yhoccongdong.com\/tieu-duong\/author\/pham-nguyen-quy\/"}]}},"_links":{"self":[{"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/posts\/1599"}],"collection":[{"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/users\/108"}],"replies":[{"embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/comments?post=1599"}],"version-history":[{"count":0,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/posts\/1599\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/media\/1600"}],"wp:attachment":[{"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/media?parent=1599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/categories?post=1599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/tags?post=1599"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/series?post=1599"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/coauthors?post=1599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}