{"id":943,"date":"2017-03-04T07:03:37","date_gmt":"2017-03-04T00:03:37","guid":{"rendered":"https:\/\/yhoccongdong.org\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/"},"modified":"2024-06-02T21:36:26","modified_gmt":"2024-06-02T14:36:26","slug":"cac-bi-quyet-de-kiem-soat-duong-huyet","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/","title":{"rendered":"C\u00e1c b\u00ed quy\u1ebft \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft"},"content":{"rendered":"<h2 style=\"text-align: justify\">Th\u1ef1c ph\u1ea9m c\u00f3 \u00edch<\/h2>\n<p style=\"text-align: justify\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-12542 aligncenter\" src=\"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2017\/02\/thuc-pham-co-ich-cho-ng-tieu-duong.jpg\" alt=\"Th\u1ef1c ph\u1ea9m c\u00f3 \u00edch cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng\" width=\"356\" height=\"242\" \/><\/p>\n<p style=\"text-align: justify\">Nh\u1eefng th\u1ef1c ph\u1ea9m b\u1ea1n l\u1ef1a ch\u1ecdn \u0111\u1ec1u t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t \u0111\u1ed1i v\u1edbi c\u1ea3 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng lo\u1ea1i 1 v\u00e0 lo\u1ea1i 2. Th\u1ef1c ph\u1ea9m c\u00f3 \u0111\u01b0\u1eddng hay tinh b\u1ed9t \u0111\u1ec1u \u1ea3nh h\u01b0\u1edfng m\u1ea1nh \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a b\u1ea1n. H\u00e3y tu\u00e2n th\u1ee7 1 ch\u1ebf \u0111\u1ed9 \u0103n kh\u1ecfe m\u1ea1nh v\u1edbi s\u1ef1 ph\u1ed1i h\u1ee3p gi\u1eefa rau c\u1ee7 v\u1edbi tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, \u0111\u1eadu, c\u00e1, th\u1ecbt n\u1ea1c, s\u1eefa \u00edt b\u00e9o. H\u00e3y h\u1ecfi \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng v\u1ec1 b\u1eefa \u0103n v\u00e0 th\u1eddi gian \u0103n t\u1ed1t nh\u1ea5t.<\/p>\n<h2 style=\"text-align: justify\">L\u1eadp k\u1ebf ho\u1ea1ch<\/h2>\n<p style=\"text-align: justify\">Nghe theo l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft sau \u0103n. Ch\u00fa \u00fd \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 b\u1ea1n \u0103n bao nhi\u00eau v\u00e0 b\u1ea1n \u0103n c\u00e1i g\u00ec? Ki\u1ec3m tra lo\u1ea1i th\u1ee9c \u0103n \u0111\u1ec3 bi\u1ebft h\u00e0m l\u01b0\u1ee3ng c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng m\u00e0 n\u00f3 mang l\u1ea1i. Khi b\u1ea1n \u0103n b\u00ean ngo\u00e0i, h\u00e3y nh\u1edb r\u1eb1ng th\u1ee9c \u0103n \u1edf nh\u00e0 h\u00e0ng c\u00f3 th\u1ec3 ph\u1ee5c v\u1ee5 nhi\u1ec1u h\u01a1n l\u01b0\u1ee3ng th\u1ee9c \u0103n b\u00ecnh th\u01b0\u1eddng. H\u00e3y \u0111em m\u1ed9t ph\u1ea7n v\u1ec1 nh\u00e0.<\/p>\n<h2 style=\"text-align: justify\">C\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c ho\u00e0n h\u1ea3o<\/h2>\n<p style=\"text-align: justify\">Khi b\u1ea1n l\u1eadp \u0111\u01b0\u1ee3c m\u1ed9t ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp th\u00e0nh m\u1ed9t th\u00f3i quen ch\u1ee7 \u0111\u1ed9ng, \u0111i\u1ec1u \u0111\u00f3 s\u1ebd r\u1ea5t t\u1ed1t cho vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a b\u1ea1n, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng lo\u1ea1i 2. C\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n s\u1ebd \u0111\u00e1p \u1ee9ng t\u1ed1t h\u01a1n v\u1edbi insulin. T\u1eadp th\u1ec3 d\u1ee5c c\u00f2n gi\u00fap c\u00e1c c\u01a1 trong c\u01a1 th\u1ec3 b\u1ea1n s\u1eed d\u1ee5ng \u0111\u01b0\u1eddng. Minh ch\u1ee9ng cho \u0111i\u1ec1u n\u00e0y l\u00e0 c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 cho th\u1ea5y m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft c\u1ea3i thi\u1ec7n khi b\u1ea1n v\u1eadn \u0111\u1ed9ng c\u01a1 th\u00f4ng qua qu\u00e1 tr\u00ecnh luy\u1ec7n t\u1eadp.<\/p>\n<h2 style=\"text-align: justify\">Tr\u00e1nh nh\u1eefng ng\u1ed9 nh\u1eadn trong t\u1eadp th\u1ec3 d\u1ee5c<\/h2>\n<p style=\"text-align: justify\">T\u1eadp th\u1ec3 d\u1ee5c m\u1ed9t c\u00e1ch \u0111i\u1ec1u \u0111\u1ed9 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft, tuy nhi\u00ean trong m\u1ed9t v\u00e0i tr\u01b0\u1eddng h\u1ee3p t\u1eadp th\u1ec3 d\u1ee5c c\u00f3 th\u1ec3 l\u00e0m h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft. \u0110\u1ec3 gi\u1eef m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft \u0111\u01b0\u1ee3c \u1ed5n \u0111\u1ecbnh, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb ki\u1ec3m tra \u0111\u01b0\u1eddng huy\u1ebft tr\u01b0\u1edbc v\u00e0 sau qu\u00e1 tr\u00ecnh luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c. Mang theo m\u1ed9t \u00edt tr\u00e1i c\u00e2y khi \u0111i t\u1eadp th\u1ec3 d\u1ee5c ho\u1eb7c thu\u1ed1c \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1eddng huy\u1ebft khi c\u1ea7n. Khi \u0111\u01b0\u1eddng huy\u1ebft h\u1ea1, h\u00e3y \u0103n nh\u1eb9 v\u00e0 ngh\u1ec9 kho\u1ea3ng 15 ph\u00fat. H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a b\u1ea1n <strong>lu\u00f4n tr\u00ean m\u1ee9c 100mg\/dl<\/strong> tr\u01b0\u1edbc khi tr\u1edf l\u1ea1i v\u1eadn \u0111\u1ed9ng.<\/p>\n<h2 style=\"text-align: justify\">Nh\u1eefng g\u00ec c\u1ea7n l\u00e0m \u0111\u1ec3 tr\u00e1nh h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft<\/h2>\n<p style=\"text-align: justify\">Stress c\u00f3 th\u1ec3 l\u00e0m cho \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng. D\u00e0nh th\u1eddi gian cho c\u00e1c s\u1edf th\u00edch, g\u1eb7p g\u1ee1 b\u1ea1n b\u00e8 v\u00e0 n\u00f3i kh\u00f4ng v\u1edbi nh\u1eefng g\u00ec l\u00e0m b\u1ea1n \u201cqu\u00e1 t\u1ea3i\u201d. N\u1ebfu b\u1ea1n ti\u1ebfp c\u1eadn v\u1edbi thu\u1ed1c l\u00e1 khi b\u1ecb stress th\u00ec t\u1ed1t nh\u1ea5t h\u00e3y b\u1ecf thu\u1ed1c l\u00e1. H\u00fat thu\u1ed1c c\u00f3 th\u1ec3 t\u0103ng nguy c\u01a1 bi\u1ebfn ch\u1ee9ng c\u1ee7a \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. Bao g\u1ed3m bi\u1ebfn ch\u1ee9ng v\u1ec1 b\u00e0n ch\u00e2n, t\u1ed5n th\u01b0\u01a1ng d\u00e2y th\u1ea7n kinh, c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft, tim, th\u1eadn.<\/p>\n<h2 style=\"text-align: justify\">Nh\u1eefng th\u1ee9 kh\u00f4ng ng\u1edd t\u1edbi nh\u01b0ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a b\u1ea1n<\/h2>\n<ul style=\"text-align: justify\">\n<li><strong>R\u01b0\u1ee3u<\/strong>. B\u1ea1n ch\u1ec9 n\u00ean u\u1ed1ng r\u01b0\u1ee3u khi \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a b\u1ea1n \u1edf m\u1ee9c \u1ed5n \u0111\u1ecbnh.<\/li>\n<li><strong>B\u1ec7nh t\u1eadt<\/strong>. Khi b\u1ea1n b\u1ecb b\u1ec7nh, h\u00e3y ki\u1ec3m tra \u0111\u01b0\u1eddng huy\u1ebft m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean h\u01a1n, duy tr\u00ec \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 c\u1ed1 g\u1eafng \u0103n u\u1ed1ng m\u1ed9t c\u00e1ch \u0111i\u1ec1u \u0111\u1ed9.<\/li>\n<li><strong>Du l\u1ecbch<\/strong>. Thay \u0111\u1ed5i m\u00fai gi\u1edd c\u00f3 th\u1ec3 ph\u00e1 v\u1ee1 l\u1ecbch tr\u00ecnh. H\u00e3y ki\u1ec3m tra \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a b\u1ea1n tr\u01b0\u1edbc v\u00e0 sau b\u1eefa \u0103n. H\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u1ef9 n\u1ebfu b\u1ea1n c\u1ea7n \u0111em theo thu\u1ed1c \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify\">Tu\u00e2n theo ch\u1ec9 \u0111\u1ecbnh \u0111i\u1ec1u tr\u1ecb<\/h2>\n<p style=\"text-align: justify\">Vi\u1ec7c tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. H\u00e3y tu\u00e2n theo l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129 v\u1ec1 ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n. D\u00f9ng thu\u1ed1c \u0111\u00fang ch\u1ec9 \u0111\u1ecbnh. \u0110\u1ed1i v\u1edbi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng lo\u1ea1i 1 th\u00ec vi\u1ec7c \u0111i\u1ec1u tr\u1ecb l\u00e0 insulin ho\u1eb7c b\u01a1m insulin, c\u00f3 khi l\u00e0 v\u1edbi m\u1ed9t lo\u1ea1i thu\u1ed1c ti\u00eam kh\u00e1c. \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng lo\u1ea1i 2 th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c nh\u01b0 insulin ho\u1eb7c c\u00e1c thu\u1ed1c gi\u00fap insulin trong c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng. B\u00e1c s\u0129 c\u1ee7a b\u1ea1n s\u1ebd \u0111i\u1ec1u ch\u1ec9nh k\u1ebf ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb t\u00f9y thu\u1ed9c v\u00e0o tu\u1ed5i, c\u01a1 \u0111\u1ecba v\u00e0 l\u1ed1i s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n<h3 style=\"text-align: justify\">\u0110i\u1ec1u tr\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng b\u1eb1ng insulin<\/h3>\n<p style=\"text-align: justify\">Khi b\u1ea1n m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n s\u1ebd kh\u00f4ng s\u1ea3n xu\u1ea5t \u0111\u1ee7 insulin \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1eddng huy\u1ebft. B\u00e1c s\u0129 c\u00f3 th\u1ec3 s\u1ebd k\u00ea \u0111\u01a1n insulin d\u1ef1a v\u00e0o th\u1eddi gian m\u1eafc b\u1ec7nh, lo\u1ea1i \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng m\u00e0 b\u1ea1n \u0111ang m\u1eafc, m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft, s\u1ee9c kh\u1ecfe hi\u1ec7n t\u1ea1i c\u0169ng nh\u01b0 nh\u1eefng lo\u1ea1i thu\u1ed1c kh\u00e1c m\u00e0 b\u1ea1n \u0111ang d\u00f9ng.<\/p>\n<h3 style=\"text-align: justify\">Nh\u1eefng d\u01b0\u1ee3c ph\u1ea9m c\u00f3 l\u1ebd b\u1ea1n c\u0169ng c\u1ea7n \u0111\u1ebfn<\/h3>\n<p style=\"text-align: justify\">Khi b\u1ea1n s\u1eed d\u1ee5ng insulin, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n \u0111\u1ebfn nh\u1eefng lo\u1ea1i thu\u1ed1c kh\u00e1c \u0111\u1ec3 c\u1ea3i thi\u1ec7n m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft. Thu\u1ed1c vi\u00ean d\u00f9ng trong \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng lo\u1ea1i 2 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng insulin trong c\u01a1 th\u1ec3 v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe. Thu\u1ed1c ti\u00eam c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm vi\u1ec7c h\u1ea5p thu glucose sau khi \u0103n v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ecb gi\u00e1c.<\/p>\n<h3 style=\"text-align: justify\">B\u00ed quy\u1ebft cho vi\u1ec7c d\u00f9ng insulin \u0111\u01b0\u1eddng ti\u00eam<\/h3>\n<p style=\"text-align: justify\">B\u00e1c s\u0129, y t\u00e1 hay c\u00e1c nh\u00e2n vi\u00ean y t\u1ebf kh\u00e1c c\u00f3 th\u1ec3 ch\u1ec9 cho b\u1ea1n c\u00e1ch t\u1ef1 ti\u00eam insulin. C\u00e1c v\u1ecb tr\u00ed ti\u00eam insulin c\u1ea7n thay \u0111\u1ed5i \u0111\u1ec3 kh\u00f4ng h\u00ecnh th\u00e0nh s\u1eb9o. V\u00ed d\u1ee5, ti\u00eam insulin \u1edf b\u1ee5ng tr\u01b0\u1edbc khi \u0103n s\u00e1ng \u1edf m\u1ed9t v\u1ecb tr\u00ed, ti\u00eam \u1edf m\u1ed9t v\u1ecb tr\u00ed kh\u00e1c tr\u00ean b\u1ee5ng khi \u0103n tr\u01b0a v\u00e0 m\u1eb7t tr\u01b0\u1edbc \u0111\u00f9i khi \u0103n t\u1ed1i. Tr\u00e1nh ti\u00eam \u1edf v\u1ecb tr\u00ed c\u00e1c kh\u1edbp, v\u00f9ng h\u00e1ng, r\u1ed1n v\u00e0 \u1edf v\u1ecb tr\u00ed c\u00e1c s\u1eb9o.<\/p>\n<h3 style=\"text-align: justify\">B\u1ea1n ti\u00eam lo\u1ea1i insulin g\u00ec?<\/h3>\n<p style=\"text-align: justify\">Lo\u1ea1i insulin m\u00e0 b\u00e1c s\u0129 ch\u1ec9 \u0111\u1ecbnh s\u1ebd kh\u00e1c nhau v\u1ec1 th\u1eddi gian t\u00e1c d\u1ee5ng, th\u1eddi gian \u0111\u1ea1t \u0111\u1ec9nh v\u00e0 th\u1eddi gian b\u00e1n h\u1ee7y. Lo\u1ea1i t\u00e1c d\u1ee5ng nhanh, lo\u1ea1i t\u00e1c d\u1ee5ng ch\u1eadm v\u00e0 lo\u1ea1i h\u1ed7n h\u1ee3p t\u00f9y thu\u1ed9c v\u00e0o b\u1eefa \u0103n. Lo\u1ea1i t\u00e1c d\u1ee5ng d\u00e0i v\u00e0 trung b\u00ecnh c\u00f3 th\u1ec3 k\u00e9o d\u00e0i \u0111\u1ebfn 24 gi\u1edd.<\/p>\n<h3 style=\"text-align: justify\">Th\u1eddi gian v\u00e0 b\u1eefa \u0103n<\/h3>\n<p style=\"text-align: justify\">N\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng lo\u1ea1i t\u00e1c d\u1ee5ng ng\u1eafn v\u00e0 lo\u1ea1i h\u1ed7n h\u1ee3p, n\u00f3 s\u1ebd ho\u1ea1t \u0111\u1ed9ng khi b\u1ea1n h\u1ea5p thu th\u1ee9c \u0103n \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft. D\u00f9ng lo\u1ea1i insulin c\u00f3 t\u00e1c d\u1ee5ng ng\u1eafn tr\u01b0\u1edbc \u0103n t\u1eeb 30 \u2013 60 ph\u00fat. Lo\u1ea1i h\u1ed7n h\u1ee3p \u0111\u01b0\u1ee3c d\u00f9ng tr\u01b0\u1edbc \u0103n 15 ph\u00fat. Lo\u1ea1i t\u00e1c d\u1ee5ng nhanh th\u00ec d\u00f9ng tr\u01b0\u1edbc \u0103n 5 \u2013 15 ph\u00fat ho\u1eb7c ngay sau khi \u0103n.<\/p>\n<h3 style=\"text-align: justify\">B\u1ea1n \u0111\u00e3 ti\u00eam qu\u00e1 nhi\u1ec1u insulin?<\/h3>\n<p style=\"text-align: justify\">N\u1ebfu b\u1ea1n ti\u00eam qu\u00e1 nhi\u1ec1u insulin, b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft. N\u1ebfu b\u1ea1n b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 c\u1ea3m th\u1ea5y m\u1ec7t, y\u1ebfu ho\u1eb7c run, h\u00e3y \u0103n ho\u1eb7c u\u1ed1ng c\u00e1i g\u00ec \u0111\u00f3 c\u00f3 \u0111\u01b0\u1eddng, n\u01b0\u1edbc \u00e9p ch\u1eb3ng h\u1ea1n. Ho\u1eb7c l\u00e0 u\u1ed1ng \u0111\u01b0\u1eddng vi\u00ean. H\u00e3y n\u00f3i v\u1edbi b\u00e1c s\u0129 nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c nhu c\u1ea7u ti\u00eam insulin c\u1ee7a b\u1ea1n l\u00e0 bao nhi\u00eau.<\/p>\n<h3 style=\"text-align: justify\">Tr\u01b0\u1eddng h\u1ee3p b\u1ea1n c\u1ea7n ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft h\u01a1n n\u1eefa<\/h3>\n<p style=\"text-align: justify\">N\u1ebfu b\u1ea1n g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c ki\u1ec3m so\u00e1t insulin v\u00e0 \u0111\u01b0\u1eddng huy\u1ebft, b\u1ea1n c\u00f3 l\u1ebd s\u1ebd c\u1ea7n \u0111\u1ebfn b\u01a1m insulin. N\u00f3 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng ki\u1ec3m so\u00e1t li\u1ec1u insulin v\u00e0 gi\u1eef cho m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh b\u1eb1ng m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh t\u00ednh to\u00e1n li\u1ec1u thu\u1ed1c. Cho d\u00f9 b\u1ea1n d\u00f9ng thu\u1ed1c lo\u1ea1i n\u00e0o, b\u1ea1n c\u00f3 th\u1ec3 lu\u00f4n h\u1ecfi \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 khi c\u1ea7n. B\u1ea1n c\u0169ng c\u1ea7n t\u00ecm ra c\u00e2n b\u1eb1ng gi\u1eefa ch\u1ebf \u0111\u1ed9 \u0103n, t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 d\u00f9ng thu\u1ed1c.<\/p>\n<h3 style=\"text-align: justify\">Khi n\u00e0o th\u00ec ki\u1ec3m tra HbA1c<\/h3>\n<p style=\"text-align: justify\">Test n\u00e0y c\u00f3 th\u1ec3 ki\u1ec3m tra m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft trung b\u00ecnh c\u1ee7a b\u1ea1n trong v\u00f2ng 2-3 th\u00e1ng. N\u00f3 l\u00e0 m\u1ed9t test \u0111\u01a1n gi\u1ea3n b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u1edf ph\u00f2ng kh\u00e1m c\u1ee7a b\u00e1c s\u0129. C\u00e1c chuy\u00ean gia khuy\u00ean b\u1ea1n ki\u1ec3m tra 2 l\u1ea7n\/n\u0103m. M\u1ee9c HbA1c m\u1ee5c ti\u00eau c\u1ee7a ph\u1ea7n l\u1edbn ng\u01b0\u1eddi b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 7% ho\u1eb7c th\u1ea5p h\u01a1n. N\u1ebfu k\u1ebft qu\u1ea3 HbA1c cao, b\u00e1c s\u0129 c\u00f3 th\u1ec3 s\u1ebd k\u00ea th\u00eam thu\u1ed1c cho b\u1ea1n.<\/p>\n<h2 style=\"text-align: justify\">T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<p style=\"text-align: justify\"><a href=\"http:\/\/www.webmd.com\/diabetes\/controlling-diabetes-15\/slideshow-blood-sugar-insulin\" target=\"_blank\" rel=\"noopener\">http:\/\/www.webmd.com\/diabetes\/controlling-diabetes-15\/slideshow-blood-sugar-insulin<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t s\u1ed1 b\u00ed quy\u1ebft \u0111\u1ec3 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft nh\u01b0: l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 \u00edch, c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c ho\u00e0n h\u1ea3o&#8230;<\/p>\n","protected":false},"author":621,"featured_media":944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1033,1024,1023,1032],"tags":[822,823,824,734],"series":[204],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1c b\u00ed quy\u1ebft \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft - Y h\u1ecdc c\u1ed9ng \u0111\u1ed3ng<\/title>\n<meta name=\"description\" content=\"M\u1ed9t s\u1ed1 b\u00ed quy\u1ebft \u0111\u1ec3 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft nh\u01b0: l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 \u00edch, c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c ho\u00e0n h\u1ea3o...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1c b\u00ed quy\u1ebft \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft - Y h\u1ecdc c\u1ed9ng \u0111\u1ed3ng\" \/>\n<meta property=\"og:description\" content=\"M\u1ed9t s\u1ed1 b\u00ed quy\u1ebft \u0111\u1ec3 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft nh\u01b0: l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 \u00edch, c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c ho\u00e0n h\u1ea3o...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/\" \/>\n<meta property=\"og:site_name\" content=\"D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-04T00:03:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-02T14:36:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2017\/02\/cac-bi-quyet-de-kiem-soat-tieu-duong.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ti\u1ec3u \u0110\u01b0\u1eddng - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ti\u1ec3u \u0110\u01b0\u1eddng - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 ph\u00fat\" \/>\n\t<meta name=\"twitter:label3\" content=\"Vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data3\" content=\"Ti\u1ec3u \u0110\u01b0\u1eddng - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/\",\"url\":\"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/\",\"name\":\"C\u00e1c b\u00ed quy\u1ebft \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft - Y h\u1ecdc c\u1ed9ng \u0111\u1ed3ng\",\"isPartOf\":{\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2017\/02\/cac-bi-quyet-de-kiem-soat-tieu-duong.jpg\",\"datePublished\":\"2017-03-04T00:03:37+00:00\",\"dateModified\":\"2024-06-02T14:36:26+00:00\",\"author\":{\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/88c5bd0a7de55f3608a249b94d03e6d2\"},\"description\":\"M\u1ed9t s\u1ed1 b\u00ed quy\u1ebft \u0111\u1ec3 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft nh\u01b0: l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 \u00edch, c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c ho\u00e0n h\u1ea3o...\",\"breadcrumb\":{\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/#primaryimage\",\"url\":\"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2017\/02\/cac-bi-quyet-de-kiem-soat-tieu-duong.jpg\",\"contentUrl\":\"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2017\/02\/cac-bi-quyet-de-kiem-soat-tieu-duong.jpg\",\"width\":660,\"height\":330,\"caption\":\"C\u00e1c b\u00ed quy\u1ebft \u0111\u1ec3 ki\u1ec3m so\u00e1t ti\u1ec3u \u0111\u01b0\u1eddng\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/yhoccongdong.com\/tieu-duong\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00e1c b\u00ed quy\u1ebft \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/#website\",\"url\":\"https:\/\/yhoccongdong.com\/tieu-duong\/\",\"name\":\"D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng\",\"description\":\"M\u1ed9t trang web m\u1edbi c\u1ee7a C\u00e1c\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yhoccongdong.com\/tieu-duong\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/88c5bd0a7de55f3608a249b94d03e6d2\",\"name\":\"Ti\u1ec3u \u0110\u01b0\u1eddng - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/image\/68917f3d9577859de1061cec705d6353\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1011efe6e1afd38b2f44f890674175df?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1011efe6e1afd38b2f44f890674175df?s=96&d=mm&r=g\",\"caption\":\"Ti\u1ec3u \u0110\u01b0\u1eddng - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng\"},\"url\":\"https:\/\/yhoccongdong.com\/tieu-duong\/author\/tieuduongyhcd\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00e1c b\u00ed quy\u1ebft \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft - Y h\u1ecdc c\u1ed9ng \u0111\u1ed3ng","description":"M\u1ed9t s\u1ed1 b\u00ed quy\u1ebft \u0111\u1ec3 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft nh\u01b0: l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 \u00edch, c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c ho\u00e0n h\u1ea3o...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/","og_locale":"vi_VN","og_type":"article","og_title":"C\u00e1c b\u00ed quy\u1ebft \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft - Y h\u1ecdc c\u1ed9ng \u0111\u1ed3ng","og_description":"M\u1ed9t s\u1ed1 b\u00ed quy\u1ebft \u0111\u1ec3 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft nh\u01b0: l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 \u00edch, c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c ho\u00e0n h\u1ea3o...","og_url":"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/","og_site_name":"D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng","article_published_time":"2017-03-04T00:03:37+00:00","article_modified_time":"2024-06-02T14:36:26+00:00","og_image":[{"width":660,"height":330,"url":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2017\/02\/cac-bi-quyet-de-kiem-soat-tieu-duong.jpg","type":"image\/jpeg"}],"author":"Ti\u1ec3u \u0110\u01b0\u1eddng - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Ti\u1ec3u \u0110\u01b0\u1eddng - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"10 ph\u00fat","Vi\u1ebft b\u1edfi":"Ti\u1ec3u \u0110\u01b0\u1eddng - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/","url":"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/","name":"C\u00e1c b\u00ed quy\u1ebft \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft - Y h\u1ecdc c\u1ed9ng \u0111\u1ed3ng","isPartOf":{"@id":"https:\/\/yhoccongdong.com\/tieu-duong\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/#primaryimage"},"image":{"@id":"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/#primaryimage"},"thumbnailUrl":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2017\/02\/cac-bi-quyet-de-kiem-soat-tieu-duong.jpg","datePublished":"2017-03-04T00:03:37+00:00","dateModified":"2024-06-02T14:36:26+00:00","author":{"@id":"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/88c5bd0a7de55f3608a249b94d03e6d2"},"description":"M\u1ed9t s\u1ed1 b\u00ed quy\u1ebft \u0111\u1ec3 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft nh\u01b0: l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 \u00edch, c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c ho\u00e0n h\u1ea3o...","breadcrumb":{"@id":"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/#primaryimage","url":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2017\/02\/cac-bi-quyet-de-kiem-soat-tieu-duong.jpg","contentUrl":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-content\/uploads\/sites\/5\/2017\/02\/cac-bi-quyet-de-kiem-soat-tieu-duong.jpg","width":660,"height":330,"caption":"C\u00e1c b\u00ed quy\u1ebft \u0111\u1ec3 ki\u1ec3m so\u00e1t ti\u1ec3u \u0111\u01b0\u1eddng"},{"@type":"BreadcrumbList","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/cac-bi-quyet-de-kiem-soat-duong-huyet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/yhoccongdong.com\/tieu-duong\/"},{"@type":"ListItem","position":2,"name":"C\u00e1c b\u00ed quy\u1ebft \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft"}]},{"@type":"WebSite","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/#website","url":"https:\/\/yhoccongdong.com\/tieu-duong\/","name":"D\u1ef1 \u00e1n Ti\u1ec3u \u0110\u01b0\u1eddng","description":"M\u1ed9t trang web m\u1edbi c\u1ee7a C\u00e1c","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yhoccongdong.com\/tieu-duong\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/88c5bd0a7de55f3608a249b94d03e6d2","name":"Ti\u1ec3u \u0110\u01b0\u1eddng - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/yhoccongdong.com\/tieu-duong\/#\/schema\/person\/image\/68917f3d9577859de1061cec705d6353","url":"https:\/\/secure.gravatar.com\/avatar\/1011efe6e1afd38b2f44f890674175df?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1011efe6e1afd38b2f44f890674175df?s=96&d=mm&r=g","caption":"Ti\u1ec3u \u0110\u01b0\u1eddng - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng"},"url":"https:\/\/yhoccongdong.com\/tieu-duong\/author\/tieuduongyhcd\/"}]}},"_links":{"self":[{"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/posts\/943"}],"collection":[{"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/users\/621"}],"replies":[{"embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/comments?post=943"}],"version-history":[{"count":0,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/posts\/943\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/media\/944"}],"wp:attachment":[{"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/media?parent=943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/categories?post=943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/tags?post=943"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/series?post=943"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/yhoccongdong.com\/tieu-duong\/wp-json\/wp\/v2\/coauthors?post=943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}