{"id":7816,"date":"2017-11-29T16:53:24","date_gmt":"2017-11-29T09:53:24","guid":{"rendered":"https:\/\/yhoccongdong.org\/ung-thu\/ung-thu-khong-phai-loi-cua-ban-hay-cua-bat-ky-ai\/"},"modified":"2024-04-29T16:27:08","modified_gmt":"2024-04-29T09:27:08","slug":"ung-thu-khong-phai-loi-cua-ban-hay-cua-bat-ky-ai","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/ung-thu\/ung-thu-khong-phai-loi-cua-ban-hay-cua-bat-ky-ai\/","title":{"rendered":"Ung th\u01b0 kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n &#8211; hay c\u1ee7a b\u1ea5t k\u1ef3 ai"},"content":{"rendered":"<p style=\"text-align: justify\">Nhi\u1ec1u b\u1ec7nh nh\u00e2n ung th\u01b0 c\u1ea3m th\u1ea5y m\u00ecnh nh\u01b0 c\u00f3 l\u1ed7i. \u0110\u00f3 l\u00e0 c\u1ea3m gi\u00e1c b\u1ecb tr\u00e1ch m\u00f3c v\u00e0 h\u1ed1i h\u1eadn th\u01b0\u1eddng kh\u00f3 ch\u1ea5p nh\u1eadn v\u00e0 di\u1ec5n \u0111\u1ea1t. M\u1eb7c c\u1ea3m c\u00f3 l\u1ed7i th\u01b0\u1eddng khi\u1ebfn ng\u01b0\u1eddi ta ngh\u0129 \u0111i ngh\u0129 l\u1ea1i v\u1ec1 c\u00e1c ho\u00e0n c\u1ea3nh \u201cn\u1ebfu nh\u01b0\u2026\u201d hay \u201cgi\u00e1 m\u00e0\u2026\u201d nh\u1eb1m t\u00ecm ra c\u00e1ch l\u00e0m kh\u00e1c \u0111i hay \u0111\u1ec3 s\u1eeda ch\u1eefa sai l\u1ea7m.<\/p>\n<h2>T\u1ea1i sao b\u1ec7nh nh\u00e2n ung th\u01b0 c\u1ea3m th\u1ea5y c\u00f3 l\u1ed7i?<\/h2>\n<p style=\"text-align: justify\">B\u1ec7nh nh\u00e2n ung th\u01b0 c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y c\u00f3 l\u1ed7i \u1edf nh\u1eefng th\u1eddi \u0111i\u1ec3m kh\u00e1c nhau v\u00ec nh\u1eefng l\u00ed do kh\u00e1c nhau. V\u00ed d\u1ee5, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y c\u00f3 l\u1ed7i v\u00ec:<\/p>\n<ul style=\"text-align: justify\">\n<li>B\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 nh\u1eadn ra tri\u1ec7u ch\u1ee9ng s\u1edbm h\u01a1n hay \u0111\u1ebfn kh\u00e1m b\u00e1c s\u0129 s\u1edbm h\u01a1n.<\/li>\n<li>B\u1ea1n lo l\u1eafng m\u00ecnh s\u1ebd l\u00e0 g\u00e1nh n\u1eb7ng cho gia \u0111\u00ecnh hay ng\u01b0\u1eddi ch\u0103m s\u00f3c m\u00ecnh.<\/li>\n<li>Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00f4ng c\u00f3 k\u1ebft qu\u1ea3 nh\u01b0 mong \u0111\u1ee3i.<\/li>\n<li>Ch\u1eefa tr\u1ecb ung th\u01b0 s\u1ebd t\u1ed1n k\u00e9m ho\u1eb7c khi\u1ebfn b\u1ea1n m\u1ea5t th\u1eddi gian l\u00e0m vi\u1ec7c. C\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm gi\u00fap \u0111\u1ee1 cho vi\u1ec7c qu\u1ea3n l\u00fd chi ph\u00ed \u0111i\u1ec1u tr\u1ecb ung th\u01b0.<\/li>\n<li>B\u1ea1n c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua b\u1ec7nh ung th\u01b0 trong khi ng\u01b0\u1eddi kh\u00e1c th\u00ec kh\u00f4ng. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cm\u1eb7c c\u1ea3m c\u1ee7a ng\u01b0\u1eddi s\u1ed1ng s\u00f3t\u201d.<\/li>\n<li>B\u1ea1n t\u1ef1 tr\u00e1ch m\u00ecnh ho\u1eb7c c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5 v\u00ec l\u1ed1i s\u1ed1ng v\u00e0 th\u00f3i quen c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ung th\u01b0.<\/li>\n<\/ul>\n<pre>Xem th\u00eam b\u00e0i vi\u1ebft\u00a0<a href=\"https:\/\/yhoccongdong.com\/thongtin\/giai-toa-stress-cang-thang-cho-benh-nhan-ung-thu\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Gi\u1ea3i t\u1ecfa stress (c\u0103ng th\u1eb3ng) cho b\u1ec7nh nh\u00e2n ung th\u01b0&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\">Gi\u1ea3i t\u1ecfa stress (c\u0103ng th\u1eb3ng) cho b\u1ec7nh nh\u00e2n ung th\u01b0<\/span><\/a><\/pre>\n<h2>Gia \u0111\u00ecnh, b\u1ea1n b\u00e8, v\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c b\u1ec7nh nh\u00e2n ung th\u01b0 c\u0169ng c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y c\u00f3 l\u1ed7i<\/h2>\n<p style=\"text-align: justify\">Gia \u0111\u00ecnh, b\u1ea1n b\u00e8, v\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c b\u1ec7nh nh\u00e2n ung th\u01b0 c\u0169ng c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y c\u00f3 l\u1ed7i v\u00ec h\u1ecd:<\/p>\n<ul style=\"text-align: justify\">\n<li>Kh\u1ecfe m\u1ea1nh trong khi ng\u01b0\u1eddi h\u1ecd quan t\u00e2m l\u1ea1i b\u1ec7nh t\u1eadt \u1ed1m \u0111au.<\/li>\n<li>Kh\u00f4ng th\u1ec3 gi\u00fap g\u00ec h\u01a1n.<\/li>\n<li>Kh\u00f4ng th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n kh\u1ecfe h\u01a1n.<\/li>\n<li>C\u1ea3m th\u1ea5y \u00e1p l\u1ef1c hay bu\u1ed3n b\u00e3.<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-14643 aligncenter\" src=\"https:\/\/yhoccongdong.com\/ung-thu\/wp-content\/uploads\/sites\/2\/2017\/11\/ung-thu-khong-phai-loi-cua-ban-hay-cua-bat-ki-ai.jpg\" alt=\"ung th\u01b0 kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n hay c\u1ee7a b\u1ea5t k\u00ec ai\" width=\"660\" height=\"330\" \/><\/p>\n<h2 style=\"text-align: justify\"><strong>Th\u00edch nghi v\u1edbi m\u1eb7c c\u1ea3m c\u00f3 l\u1ed7i<\/strong><\/h2>\n<p style=\"text-align: justify\">M\u1eb7c d\u00f9 c\u1ea3m gi\u00e1c c\u00f3 l\u1ed7i l\u00e0 th\u01b0\u1eddng g\u1eb7p, vi\u1ec7c ch\u00fa t\u00e2m suy ngh\u0129 v\u1ec1 n\u00f3 s\u1ebd kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. C\u1ea3m gi\u00e1c r\u1ea5t c\u00f3 l\u1ed7i v\u1ec1 nh\u1eefng vi\u1ec7c n\u1eb1m ngo\u00e0i kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t c\u1ee7a b\u1ea1n v\u00e0 vi\u1ec7c kh\u00f4ng th\u1ec3 cho qua c\u00e1c m\u1eb7c c\u1ea3m \u0111\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn <a href=\"https:\/\/yhoccongdong.com\/thongtin\/tram-cam-o-benh-nhan-ung-thu\/\" target=\"_blank\" rel=\"noopener\">tr\u1ea7m c\u1ea3m<\/a>. Tuy tr\u1ea7m c\u1ea3m hay g\u1eb7p \u1edf ng\u01b0\u1eddi m\u1eafc ung th\u01b0, kh\u00f4ng n\u00ean xem \u0111\u00f3 l\u00e0 m\u1ed9t ph\u1ea7n b\u00ecnh th\u01b0\u1eddng c\u1ee7a vi\u1ec7c s\u1ed1ng chung v\u1edbi c\u0103n b\u1ec7nh. H\u00e3y t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 tri\u1ec7u ch\u1ee9ng v\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a tr\u1ea7m c\u1ea3m v\u00e0 c\u00e1ch t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1.<\/p>\n<h2 style=\"text-align: justify\"><strong>T\u1eeb b\u1ecf m\u1eb7c c\u1ea3m c\u00f3 l\u1ed7i<\/strong><strong>\u00a0<\/strong><\/h2>\n<p style=\"text-align: justify\">T\u1eeb b\u1ecf m\u1eb7c c\u1ea3m c\u00f3 l\u1ed7i c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 kh\u1ea3 n\u0103ng \u0111\u1ed1i ph\u00f3 v\u1edbi b\u1ec7nh ung th\u01b0. \u0110\u1ec3 gi\u1ea3m c\u1ea3m gi\u00e1c c\u00f3 l\u1ed7i:<\/p>\n<ul style=\"text-align: justify\">\n<li><strong>Nh\u1edb r\u1eb1ng ung th\u01b0 kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n &#8211; hay c\u1ee7a b\u1ea5t k\u1ef3 ai.<\/strong> C\u00e1c chuy\u00ean gia v\u1eabn ch\u01b0a hi\u1ec3u h\u1ebft nguy\u00ean nh\u00e2n g\u00e2y n\u00ean \u0111a s\u1ed1 b\u1ec7nh ung th\u01b0. \u0110\u00f4i khi ng\u01b0\u1eddi m\u1eafc ung th\u01b0 c\u1ea3m th\u1ea5y c\u00f3 l\u1ed7i v\u00ec nh\u1eefng l\u1ef1a ch\u1ecdn v\u1ec1 l\u1ed1i s\u1ed1ng c\u1ee7a h\u1ecd, v\u00ed d\u1ee5 nh\u01b0 h\u00fat thu\u1ed1c. Nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng h\u01a1n l\u00e0 bi\u1ebft t\u1eeb b\u1ecf nh\u1eefng sai l\u1ea7m m\u00e0 b\u1ea1n ngh\u0129 m\u00ecnh \u0111\u00e3 ph\u1ea1m ph\u1ea3i trong qu\u00e1 kh\u1ee9 v\u00e0 tha th\u1ee9 cho b\u1ea3n th\u00e2n c\u0169ng nh\u01b0 ng\u01b0\u1eddi kh\u00e1c.<\/li>\n<li><strong>Bi\u1ebft r\u1eb1ng c\u1ea3m gi\u00e1c c\u00f3 l\u1ed7i s\u1ebd \u0111\u1ebfn r\u1ed3i \u0111i.<\/strong> Gi\u1ed1ng nh\u01b0 m\u1ecdi c\u1ea3m x\u00fac kh\u00f3 kh\u0103n kh\u00e1c kh\u1edfi ph\u00e1t sau ch\u1ea9n \u0111o\u00e1n ung th\u01b0, c\u1ea3m gi\u00e1c c\u00f3 l\u1ed7i c\u1ee7a b\u1ea1n s\u1ebd thay \u0111\u1ed5i theo th\u1eddi gian.<\/li>\n<li><strong>Chia s\u1ebb c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/strong> N\u00f3i chuy\u1ec7n v\u1ec1 c\u1ea3m gi\u00e1c c\u00f3 l\u1ed7i v\u1edbi ng\u01b0\u1eddi b\u1ea1n tin t\u01b0\u1edfng, v\u1edbi m\u1ed9t chuy\u00ean gia t\u01b0 v\u1ea5n ho\u1eb7c nh\u00e2n vi\u00ean x\u00e3 h\u1ed9i. T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c tham v\u1ea5n v\u00e0 nh\u1eefng n\u1ed9i dung m\u00e0 c\u00e1c nh\u00e2n vi\u00ean x\u00e3 h\u1ed9i c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1.<\/li>\n<li><strong>Tham gia nh\u00f3m h\u1ed7 tr\u1ee3. <\/strong>\u0110a s\u1ed1 b\u1ec7nh nh\u00e2n s\u1ebd th\u1ea5y nh\u1eb9 nh\u00f5m h\u01a1n khi bi\u1ebft c\u00f3 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u0169ng t\u1eebng \u1edf trong ho\u00e0n c\u1ea3nh gi\u1ed1ng h\u1ecd v\u00e0 tr\u1ea3i qua c\u1ea3m gi\u00e1c t\u01b0\u01a1ng t\u1ef1. T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3 v\u00e0 l\u00e0m sao \u0111\u1ec3 t\u00ecm nh\u00f3m th\u00edch h\u1ee3p cho b\u1ea1n. \u0110\u1ecdc th\u00eam v\u1ec1 c\u00e1c c\u1ed9ng \u0111\u1ed3ng tr\u1ee3 gi\u00fap tr\u00ean m\u1ea1ng.<\/li>\n<li><strong>T\u1eadp trung v\u00e0o nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c trong cu\u1ed9c s\u1ed1ng m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n.<\/strong> T\u00ecm \u0111\u1ebfn nh\u1eefng ho\u1ea1t \u0111\u1ed9ng tho\u1ea3i m\u00e1i ho\u1eb7c gi\u00fap b\u1ea1n th\u01b0 gi\u00e3n. L\u00e0m nh\u1eefng \u0111i\u1ec1u b\u1ea1n y\u00eau th\u00edch, nh\u01b0 g\u1eb7p g\u1ee1 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n ho\u1eb7c xem m\u1ed9t b\u1ed9 phim vui. \u0110\u1ecdc th\u00eam v\u1ec1 c\u00e1ch th\u00edch nghi v\u1edbi ung th\u01b0 th\u00f4ng qua s\u1ef1 h\u00e0i h\u01b0\u1edbc.<\/li>\n<li><strong>T\u00ecm nh\u1eefng c\u00e1ch l\u00e0nh m\u1ea1nh \u0111\u1ec3 b\u1ed9c l\u1ed9 c\u1ea3m x\u00fac.<\/strong> C\u00e2n nh\u1eafc vi\u1ec7c bi\u1ec3u l\u1ed9 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n qua nh\u1eefng ho\u1ea1t \u0111\u1ed9ng s\u00e1ng t\u1ea1o y\u00eau th\u00edch, nh\u01b0 \u00e2m nh\u1ea1c hay h\u1ed9i h\u1ecda. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 ghi l\u1ea1i suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh v\u00e0o nh\u1eadt k\u00fd. T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1ch gi\u00fap b\u1ea3n th\u00e2n tho\u1ea3i m\u00e1i h\u01a1n th\u00f4ng qua nh\u1eadt k\u00fd.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify\"><strong>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/strong><\/h2>\n<p style=\"text-align: justify\"><a href=\"https:\/\/www.cancer.net\/coping-with-cancer\/managing-emotions\/coping-with-guilt\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.cancer.net\/coping-with-cancer\/managing-emotions\/coping-with-guilt<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nhi\u1ec1u b\u1ec7nh nh\u00e2n ung th\u01b0 c\u00f3 c\u1ea3m gi\u00e1c b\u1ecb tr\u00e1ch m\u00f3c v\u00e0 h\u1ed1i h\u1eadn. H\u1ecd m\u1eb7c c\u1ea3m, t\u1ef1 ti, suy ngh\u0129 nhi\u1ec1u v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 d\u1eabn t\u1edbi b\u1ecb tr\u1ea7m c\u1ea3m<\/p>\n","protected":false},"author":338,"featured_media":11617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3752,2721],"tags":[2731,2732,2733,2734,2648],"series":[1561],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ung th\u01b0 kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n - hay c\u1ee7a b\u1ea5t k\u1ef3 ai - Y H\u1ecdc C\u1ed9ng \u0110\u1ed3ng<\/title>\n<meta name=\"description\" content=\"Nhi\u1ec1u b\u1ec7nh nh\u00e2n ung th\u01b0 c\u00f3 c\u1ea3m gi\u00e1c b\u1ecb tr\u00e1ch m\u00f3c v\u00e0 h\u1ed1i h\u1eadn. 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