{"id":8221,"date":"2019-10-13T02:14:53","date_gmt":"2019-10-12T19:14:53","guid":{"rendered":"https:\/\/yhoccongdong.org\/ung-thu\/ho-tro-cham-soc-giam-nhe-cho-nguoi-benh-nang\/"},"modified":"2024-04-29T16:27:42","modified_gmt":"2024-04-29T09:27:42","slug":"ho-tro-cham-soc-giam-nhe-cho-nguoi-benh-nang","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/ung-thu\/ho-tro-cham-soc-giam-nhe-cho-nguoi-benh-nang\/","title":{"rendered":"H\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 cho ng\u01b0\u1eddi b\u1ec7nh n\u1eb7ng"},"content":{"rendered":"<p>Th\u00f4ng th\u01b0\u01a1\u0300ng, n\u1ebfu ch\u01b0a h\u1ec1 chu\u1ea9n b\u1ecb t\u00e2m l\u00fd \u0111\u00f3n nh\u1eadn, ng\u01b0\u01a1\u0300i \u0111ang m\u1ea1nh kh\u1ecfe, b\u1ed7ng ph\u00e1t hi\u1ec7n m\u00ecnh b\u00ea\u0323nh n\u0103\u0323ng m\u1ed9t c\u00e1ch \u0111\u1ed9t ng\u1ed9t, t\u00e2m l\u00fd chao \u0111\u1ea3o k\u00e8m theo nhi\u1ec1u n\u1ed7i s\u1ee3 h\u00e3i, trong \u0111\u00f3 lo l\u1eafng th\u01b0\u1eddng tr\u1ef1c v\u00e0 th\u1ed1ng thi\u1ebft nh\u1ea5t l\u00e0 s\u01a1\u0323 ch\u00ea\u0301t. Khi nghi\u0303 r\u0103\u0300ng pha\u0309i s\u01a1\u0301m \u0111\u00f4\u0301i m\u0103\u0323t v\u01a1\u0301i ca\u0301i ch\u00ea\u0301t, s\u1edbm ph\u1ea3i r\u1eddi b\u1ecf t\u1ea5t c\u1ea3 con ng\u01b0\u1eddi, t\u00e0i s\u1ea3n, danh v\u1ecdng \u0111\u1ecba v\u1ecb m\u00ecnh t\u1eebng g\u1eafn b\u00f3 trong su\u1ed1t chu\u1ed7i d\u00e0i nh\u1eefng n\u0103m th\u00e1ng cu\u1ed9c \u0111\u1eddi, s\u01b0\u0323 b\u00e2\u0301t an, c\u0103ng th\u0103\u0309ng trong ho\u0323 nga\u0300y ca\u0300ng t\u0103ng. Trong giai \u0111oa\u0323n na\u0300y, t\u00e2m ly\u0301 ng\u01b0\u01a1\u0300i b\u00ea\u0323nh th\u01b0\u01a1\u0300ng kh\u00f4ng \u00f4\u0309n \u0111i\u0323nh, khu\u0309ng hoa\u0309ng, lo nghi\u0303 nhi\u00ea\u0300u va\u0300 s\u01a1\u0323 ha\u0303i kh\u00f4ng i\u0301t, v\u00ec kh\u00f4ng m\u1ea5y ai s\u1eb5n s\u00e0ng bu\u00f4ng b\u1ecf. N\u00f3i kh\u00e1ch kh\u00e1c, kh\u00f4ng ai mu\u1ed1n ch\u1ebft c\u1ea3.<\/p>\n<p>Theo thuy\u1ebft t\u00e2m l\u00fd hi\u1ec7n \u0111\u1ea1i, nguy\u00ean nh\u00e2n c\u0103ng th\u1eb3ng tinh th\u1ea7n l\u00e0 do con ng\u01b0\u1eddi kh\u00f4ng d\u00e1m \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u00e0 ch\u1ea5p nh\u1eadn s\u1ef1 th\u1ef1c kh\u00f4ng nh\u01b0 \u00fd \u1edf \u0111\u1eddi. N\u1ebfu kh\u00f4ng v\u01b0\u1ee3t qua ho\u1eb7c kh\u00f4ng th\u1ec3 kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c s\u1ef1 c\u0103ng th\u1eb3ng \u0111\u00f3, b\u1ec7nh chuy\u00ea\u0309n bi\u00ea\u0301n theo ti\u0300nh hu\u00f4\u0301ng x\u00e2\u0301u h\u01a1n. Tinh th\u00e2\u0300n ng\u01b0\u01a1\u0300i b\u00ea\u0323nh do v\u00e2\u0323y ca\u0300ng sa su\u0301t h\u01a1n, th\u00e2\u0301t vo\u0323ng nga\u0300y ca\u0300ng nhi\u00ea\u0300u h\u01a1n. \u0110i\u00ea\u0300u na\u0300y co\u0301 nghi\u0303a la\u0300 n\u00ea\u0301u kh\u00f4ng ki\u00ea\u0309m soa\u0301t va\u0300 la\u0300m chu\u0309 ca\u0309m xu\u0301c cu\u0309a mi\u0300nh, th\u00ec c\u00e1i m\u00e0 ng\u01b0\u01a1\u0300i b\u00ea\u0323nh mu\u00f4\u0301n l\u00e0 ke\u0301o da\u0300i ma\u0323ng s\u00f4\u0301ng, th\u00ec la\u0323i la\u0300m cho ca\u0301i ch\u00ea\u0301t co\u0301 nguy c\u01a1 \u0111\u00ea\u0301n v\u01a1\u0301i mi\u0300nh s\u01a1\u0301m h\u01a1n; th\u00eam v\u00e0o \u0111\u00f3, ch\u1ea5t l\u01b0\u1ee3ng s\u1ed1ng c\u0169ng gi\u1ea3m \u0111i \u0111\u00e1ng k\u1ec3.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-30811 size-full aligncenter\" src=\"https:\/\/yhoccongdong.com\/ung-thu\/wp-content\/uploads\/sites\/2\/2019\/10\/cang-thang.jpg\" alt=\"C\u0103ng th\u1eb3ng trong x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i\" width=\"660\" height=\"330\" \/><\/p>\n<p>Trong ha\u0300ng tr\u0103m m\u00f4\u0301i lo cu\u0309a ng\u01b0\u01a1\u0300i \u0111ang mang b\u00ea\u0323nh n\u0103\u0323ng \u0111\u01b0\u0301ng tr\u01b0\u01a1\u0301c s\u01b0\u0323 a\u0301m a\u0309nh cu\u0309a ca\u0301i ch\u00ea\u0301t ch\u01b0\u0323c ch\u01a1\u0300 co\u0301 th\u00ea\u0309 \u0111\u00ea\u0301n b\u00e2\u0301t c\u01b0\u0301 lu\u0301c na\u0300o, n\u00f4\u0303i lo cho cu\u00f4\u0323c s\u00f4\u0301ng cu\u0309a ng\u01b0\u01a1\u0300i th\u00e2n sau khi ho\u0323 kh\u00f4ng co\u0300n tr\u00ean cu\u00f4\u0323c \u0111\u01a1\u0300i na\u0300y n\u01b0\u0303a choa\u0301n m\u00f4\u0323t ph\u00e2\u0300n l\u01a1\u0301n, n\u00ea\u0301u kh\u00f4ng no\u0301i la\u0300 ph\u00e2\u0300n chu\u0309 y\u00ea\u0301u, th\u01a1\u0300i gian va\u0300 n\u0103ng l\u01b0\u01a1\u0323ng s\u00f4\u0301ng cu\u0309a ng\u01b0\u01a1\u0300i \u00e2\u0301y. Do v\u00e2\u0323y, b\u0103\u0300ng ca\u0301ch na\u0300o \u0111o\u0301, nh\u01b0\u0303ng ng\u01b0\u01a1\u0300i th\u00e2n trong gia \u0111i\u0300nh, nh\u00e2\u0301t la\u0300 nh\u01b0\u0303ng ng\u01b0\u01a1\u0300i tr\u01b0\u0323c ti\u00ea\u0301p ch\u0103m b\u00ea\u0323nh, c\u00e2\u0300n hi\u00ea\u0309u ro\u0303 \u0111i\u00ea\u0300u na\u0300y va\u0300 ti\u0300m ca\u0301ch h\u01a1\u0323p ly\u0301 \u0111\u00ea\u0309 giu\u0301p ng\u01b0\u01a1\u0300i th\u00e2n \u0111ang bi\u0323 b\u00ea\u0323nh gia\u0309m b\u01a1\u0301t lo \u00e2u, nhe\u0323 ga\u0301nh \u01b0u phi\u00ea\u0300n \u0111\u00ea\u0309 ch\u00e2\u0301t l\u01b0\u01a1\u0323ng s\u00f4\u0301ng cu\u0309a ng\u01b0\u01a1\u0300i \u00e2\u0301y t\u00f4\u0301t nh\u1ea5t c\u00f3 th\u1ec3 trong lu\u0301c th\u00e2n \u0111ang ph\u1ea3i tr\u1ea3i qua c\u00e1i \u0111au c\u1ee7a b\u00ea\u0323nh. N\u0103\u0301m \u0111\u01b0\u01a1\u0323c t\u00e2m ly\u0301 na\u0300y cu\u0309a ng\u01b0\u01a1\u0300i b\u00ea\u0323nh n\u0103\u0323ng, \u0111\u01b0\u0301c Ph\u00e2\u0323t da\u0323y chu\u0301ng ta pha\u0309i bi\u00ea\u0301t ca\u0301ch chu\u00e2\u0309n bi\u0323 t\u00e2m th\u00ea\u0301 \u0111\u00ea\u0309 \u0111o\u0301n nh\u00e2\u0323n s\u01b0\u0323 thay \u0111\u00f4\u0309i h\u00ea\u0323 bi\u00ea\u0301n na\u0300y nh\u01b0 la\u0300 m\u00f4\u0323t ph\u00e2\u0300n cu\u0309a s\u01b0\u0323 s\u00f4\u0301ng. Khi hi\u00ea\u0309u ro\u0303 bi\u00ea\u0301n hoa\u0323i la\u0300 quy lu\u00e2\u0323t, s\u01b0\u0323 ch\u00e2\u0301p nh\u00e2\u0323n trong bi\u0300nh ti\u0303nh se\u0303 giu\u0301p ng\u01b0\u01a1\u0300i b\u00ea\u0323nh v\u01a1i \u0111i ga\u0301nh n\u0103\u0323ng cu\u0309a lo l\u0103\u0301ng, \u01b0u phi\u1ec1n.<\/p>\n<p>M\u1ed9t b\u00e0i ph\u00e1p \u0111\u01b0\u1ee3c ghi l\u1ea1i r\u0103\u0300ng, c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u00ea\u0323nh n\u0103\u0323ng s\u1eafp ch\u1ebft, ng\u01b0\u1eddi v\u1ee3 \u0111\u00e3 \u0111\u1ed9ng vi\u00ean ng\u01b0\u1eddi \u1ea5y \u0111\u1eebng c\u00f3 lo s\u1ee3. C\u00f4 n\u00f3i r\u1eb1ng c\u00f4 s\u1ebd c\u00f3 \u0111\u1ee7 kh\u1ea3 n\u0103ng t\u1ef1 lo cho b\u1ea3n th\u00e2n v\u00e0 lo cho con c\u00e1i sau khi ch\u1ed3ng ra \u0111i; c\u00f4 s\u1ebd kh\u00f4ng t\u00e1i gi\u00e1; v\u00e0 c\u00f4 s\u1ebd ti\u1ebfp t\u1ee5c s\u1ed1ng theo chu\u1ea9n m\u1ef1c \u0111\u1ea1o \u0111\u1ee9c nh\u01b0 tr\u01b0\u1edbc nay. C\u1ee9 m\u1ed7i m\u1ed9t \u0111i\u1ec1u cam k\u1ebft, c\u00f4 ta l\u1eb7p l\u1ea1i r\u1eb1ng \u201cdo v\u1eady \u0111\u1eebng c\u00f3 s\u1ee3 ch\u1ebft. V\u1edbi ng\u01b0\u1eddi n\u00e0o lo s\u1ee3, c\u00e1i ch\u1ebft s\u1ebd r\u1ea5t \u0111au \u0111\u1edbn. \u0110\u1ee9c Ph\u1eadt \u0111\u00e3 t\u1eebng khuy\u00ean nh\u1eafc l\u00e0 kh\u00f4ng n\u00ean lo l\u1eafng tr\u01b0\u1edbc gi\u1edd ch\u1ebft m\u00e0.\u201d Nghe xong, ng\u01b0\u1eddi b\u1ec7nh \u1ea5y b\u00ecnh ph\u1ee5c \u0111\u1ebfn kh\u00f4ng ng\u1edd, v\u00e0 trong khi ch\u01b0a kh\u1ecfe h\u1eb3n, anh ta v\u1eabn \u0111\u1ebfn th\u0103m \u0111\u1ee9c Ph\u1eadt, k\u1ec3 l\u1ea1i nh\u1eefng l\u1eddi cam \u0111oan c\u1ee7a v\u1ee3 v\u1edbi m\u00ecnh khi anh ta \u0111ang tr\u00ean gi\u01b0\u1eddng b\u1ec7nh. \u0110\u1ee9c Ph\u1eadt x\u00e1c quy\u1ebft r\u1eb1ng anh ta l\u00e0 ng\u01b0\u1eddi c\u00f3 ph\u01b0\u1edbc khi c\u00f3 \u0111\u01b0\u1ee3c c\u00f4 v\u1ee3 th\u00f4ng minh v\u00e0 bi\u1ebft ca\u0301ch la\u0300m an lo\u0300ng ng\u01b0\u01a1\u0300i bi\u0323 b\u00ea\u0323nh nh\u01b0 v\u1eady. (T\u0103ng chi b\u00f4\u0323 kinh, ch\u01b0\u01a1ng VI, ph\u00e2\u0309m 2, kinh s\u00f4\u0301 16: Cha Me\u0323 Nakula). Ch\u00ednh t\u00e2m l\u00fd kh\u00f4ng lo s\u1ee3 \u1ea5y t\u1ea1o s\u1ef1 c\u00e2n b\u1eb1ng, thanh th\u1ea3n v\u00e0 an \u1ed5n n\u01a1i ng\u01b0\u1eddi b\u1ec7nh, gi\u00fap ng\u01b0\u1eddi \u1ea5y b\u00ecnh ph\u1ee5c nhanh ch\u00f3ng.<\/p>\n<p>Bruce Lipton kh\u0103\u0309ng \u0111i\u0323nh r\u0103\u0300ng, \u201ckhi \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c r\u1eb1ng, th\u00e2n th\u00ea\u0309 sinh h\u1ecdc ch\u1ec9 l\u00e0 m\u1ed9t c\u01a1 th\u1ec3 h\u1eefu c\u01a1 ch\u1edd l\u1ec7nh ph\u1ea3n \u1ee9ng \u0111\u1ebfn t\u1eeb t\u00e2m tr\u00ed c\u1ee7a ch\u00fang ta; n\u1ebfu nh\u01b0 cu\u1ed9c s\u1ed1ng kh\u00f4ng di\u1ec5n ra thu\u1eadn l\u1ee3i, thay v\u00ec t\u00ecm c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh gene, ha\u0303y \u0111i\u1ec1u ch\u1ec9nh t\u00e2m tr\u00ed v\u00e0 th\u00e1i \u0111\u1ed9 s\u1ed1ng\u201d. Ch\u00fang ta c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00ednh m\u00ecnh b\u1eb1ng c\u00e1ch ki\u1ec3m so\u00e1t nh\u1eadn th\u1ee9c s\u1ed1ng c\u1ee7a m\u00ecnh. Ch\u00ea\u0301t la\u0300 ca\u0301i kh\u00f4ng th\u00ea\u0309 tra\u0301nh, n\u00ean \u0111\u1eebng c\u1ed1 g\u1eafng t\u00ecm c\u00e1ch tr\u00e1nh n\u00e9 mong tr\u1ed1n tho\u00e1t. Khi ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 th\u1eadt n\u00e0y v\u1ec1 m\u1eb7t t\u00e2m l\u00fd, ng\u01b0\u1eddi b\u1ec7nh d\u1ec5 d\u00e0ng gi\u1ea3i t\u1ecfa \u0111\u01b0\u1ee3c \u00e1p l\u1ef1c b\u1ec7nh t\u1eadt v\u00e0 s\u1eb5n s\u00e0ng \u0111\u1ed1i m\u1eb7t v\u1edbi di\u1ec5n ti\u1ebfn cu\u0309a b\u1ec7nh v\u1edbi m\u1ed9t t\u00e2m th\u00e1i kh\u00f4ng ch\u1ea1y tr\u1ed1n m\u00e0 m\u1ea1nh d\u1ea1n \u0111\u1ed1i m\u1eb7t. S\u01b0\u0323 ma\u0323nh me\u0303 v\u00ea\u0300 tinh th\u00e2\u0300n va\u0300 t\u00e2m ly\u0301 ch\u00e2\u0301p nh\u00e2\u0323n giu\u0301p n\u00e2ng cao hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb va\u0300 giu\u0301p cho ch\u00e2\u0301t l\u01b0\u01a1\u0323ng cu\u00f4\u0323c s\u00f4\u0301ng t\u00f4\u0301t h\u01a1n nhi\u00ea\u0300u, du\u0300 ng\u01b0\u01a1\u0300i \u00e2\u0301y co\u0301 kha\u0309 n\u0103ng bi\u0300nh phu\u0323c hay kh\u00f4ng, thi\u0300 nh\u01b0\u0303ng nga\u0300y bi\u00ea\u0301t s\u00f4\u0301ng tro\u0323n ve\u0323n na\u0300y \u0111\u00ea\u0300u tr\u01a1\u0309 tha\u0300nh v\u00f4 cu\u0300ng qu\u00fd gi\u00e1 v\u00e0 y\u0301 nghi\u0303a.<\/p>\n<p>V\u1edbi ng\u01b0\u1eddi ch\u0103m b\u1ec7nh kh\u00f4n ngoan, ngoa\u0300i vi\u00ea\u0323c giu\u0301p ng\u01b0\u01a1\u0300i th\u00e2n da\u0301m nhi\u0300n th\u0103\u0309ng va\u0300o ba\u0309n ch\u00e2\u0301t cu\u0309a cu\u00f4\u0323c s\u00f4\u0301ng v\u01a1\u0301i s\u01b0\u0323 chi ph\u00f4\u0301i cu\u0309a gia\u0300, b\u00ea\u0323nh va\u0300 ch\u00ea\u0301t, m\u00f4\u0323t trong nh\u01b0\u0303ng \u0111i\u00ea\u0300u chu\u0301ng ta n\u00ean nh\u0103\u0301c ng\u01b0\u01a1\u0300i th\u00e2n \u0111ang l\u00e2m b\u00ea\u0323nh n\u0103\u0323ng cu\u0309a mi\u0300nh bi\u00ea\u0301t s\u00f4\u0301ng tro\u0323n ve\u0323n trong th\u01a1\u0300i gian ng\u0103\u0301n ngu\u0309i quy\u0301 ba\u0301u co\u0300n la\u0323i cu\u0309a ki\u00ea\u0301p ng\u01b0\u01a1\u0300i. Trong kinh cu\u0303ng no\u0301i \u0111\u00ea\u0301n m\u00f4\u0323t trong nh\u01b0\u0303ng ti\u00eau chu\u00e2\u0309n cu\u0309a m\u00f4\u0323t ng\u01b0\u01a1\u0300i gio\u0309i ch\u0103m b\u00ea\u0323nh la\u0300 c\u00f3 kh\u1ea3 n\u0103ng bi\u1ebft l\u00fac n\u00e0o l\u00e0 \u0111\u00fang th\u1eddi \u0111\u1ec3 n\u00f3i nh\u1eefng l\u1eddi n\u00f3i ph\u00f9 h\u1ee3p nh\u1eb1m khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi b\u1ec7nh s\u00f4\u0301ng nhe\u0323 nha\u0300ng va\u0300 bi\u0300nh an h\u01a1n (T\u0103ng chi b\u1ed9 kinh, ch\u01b0\u01a1ng V, ph\u1ea9m 13, kinh s\u1ed1 124: S\u0103n s\u00f3c b\u1ec7nh). L\u01b0\u0323a lu\u0301c thi\u0301ch h\u01a1\u0323p, khe\u0301o l\u01a1\u0300i nh\u0103\u0301c v\u00ea\u0300 nh\u01b0\u0303ng vi\u00ea\u0323c t\u00f4\u0301t ng\u01b0\u01a1\u0300i \u00e2\u0301y \u0111a\u0303 la\u0300m \u0111\u01b0\u01a1\u0323c trong su\u00f4\u0301t bao n\u0103m tha\u0301ng co\u0301 m\u0103\u0323t trong cu\u00f4\u0323c \u0111\u01a1\u0300i, \u0111\u1ec3 ng\u01b0\u1eddi \u1ea5y c\u00f3 \u0111i\u1ec3m t\u1ef1a tinh th\u1ea7n. Chi\u0309 c\u00e2\u0300n nh\u01a1\u0301 la\u0323i nh\u01b0\u0303ng vi\u00ea\u0323c t\u1ed1t \u0111\u1eb9p thi\u00ea\u0323n la\u0300nh \u0111a\u0303 la\u0300m tr\u01b0\u01a1\u0301c \u0111o\u0301, ng\u01b0\u01a1\u0300i \u00e2\u0301y cu\u0303ng r\u00e2\u0301t an lo\u0300ng va\u0300 nh\u01a1\u0300 \u0111o\u0301, s\u01b0\u0323 chu\u00e2\u0309n bi\u0323 cho ha\u0300nh tri\u0300nh ti\u00ea\u0301p theo \u0111\u01b0\u01a1\u0323c chu \u0111a\u0301o h\u01a1n trong m\u1ed9t tinh th\u1ea7n s\u00e1ng su\u1ed1t v\u00e0 b\u00ecnh th\u1ea3n.<\/p>\n<p>Trong T\u0103ng chi b\u00f4\u0323 kinh ch\u01b0\u01a1ng V, ph\u00e2\u0309m 6, kinh s\u00f4\u0301 57, \u0110\u01b0\u0301c Ph\u00e2\u0323t da\u0323y chu\u0301ng ta n\u0103m \u0111i\u00ea\u0300u c\u00e2\u0300n pha\u0309i nh\u0103\u0301c t\u00e2m h\u0103\u0300ng nga\u0300y kh\u00f4ng \u0111\u01b0\u01a1\u0323c xao la\u0303ng: (1) cu\u0300ng v\u01a1\u0301i nga\u0300y tha\u0301ng tr\u00f4i \u0111i, ta \u0111ang tr\u01a1\u0309 n\u00ean gia\u0300, (2) ta se\u0303 b\u00ea\u0323nh kh\u00f4ng lu\u0301c na\u0300y thi\u0300 lu\u0301c kha\u0301c trong su\u00f4\u0301t qua\u0301 tri\u0300nh s\u00f4\u0301ng, (3) ta se\u0303 ch\u00e2\u0301m d\u01b0\u0301t giai \u0111oa\u0323n s\u00f4\u0301ng tr\u00ean cu\u00f4\u0323c \u0111\u01a1\u0300i na\u0300y va\u0300o m\u00f4\u0323t th\u01a1\u0300i \u0111i\u00ea\u0309m thi\u0301ch h\u01a1\u0323p na\u0300o \u0111o\u0301, (4), mo\u0323i th\u01b0\u0301 \u0111ang thay \u0111\u00f4\u0309i va\u0300 \u0111\u00ea\u0301n m\u00f4\u0323t th\u01a1\u0300i \u0111i\u00ea\u0309m nh\u00e2\u0301t \u0111i\u0323nh, ta pha\u0309i xa li\u0300a mo\u0323i ng\u01b0\u01a1\u0300i th\u00e2n y\u00eau va\u0300 (5) chi\u0301nh ta, ch\u1ee9 kh\u00f4ng ph\u1ea3i ai kha\u0301c chi\u0323u tra\u0301ch nhi\u00ea\u0323m nh\u00e2n qua\u0309 v\u00ea\u0300 nh\u01b0\u0303ng gi\u0300 mi\u0300nh \u0111a\u0303 la\u0300m qua y\u0301 nghi\u0303, l\u01a1\u0300i no\u0301i va\u0300 ha\u0300nh \u0111\u00f4\u0323ng. Do v\u00e2\u0323y, n\u00ea\u0301u ng\u01b0\u01a1\u0300i b\u00ea\u0323nh do tinh th\u00e2\u0300n b\u00e2\u0301n loa\u0323n kh\u00f4ng t\u01b0\u0323 nh\u01a1\u0301, ta c\u00e2\u0300n khe\u0301o nh\u0103\u0301c ng\u01b0\u01a1\u0300i th\u00e2n cu\u0309a mi\u0300nh nh\u01a1\u0301 v\u00ea\u0300 n\u0103m \u0111i\u00ea\u0300u tr\u00ean \u0111\u00ea\u0309 s\u01b0\u0323 s\u01a1\u0323 ha\u0303i co\u0301 th\u00ea\u0309 \u01a1\u0309 trong t\u00e2\u0300m ki\u00ea\u0309m soa\u0301t ch\u01b0\u0301 kh\u00f4ng kh\u00f4\u0301ng ch\u00ea\u0301 ng\u01b0\u01a1\u0300i b\u00ea\u0323nh n\u01b0\u0303a.<\/p>\n<p>M\u00f4\u0323t ng\u01b0\u01a1\u0300i bi\u0323 b\u00ea\u0323nh n\u0103\u0323ng la\u0300 \u0111ang \u0111\u01b0\u0301ng tr\u00ean \u0111\u00e2\u0300u v\u01b0\u0323c th\u0103\u0309m cu\u0309a s\u01b0\u0323 chia li\u0300a v\u01a1\u0301i ng\u01b0\u01a1\u0300i th\u00e2n va\u0300 ta\u0300i sa\u0309n ma\u0300 ho\u0323 xem \u0111o\u0301 la\u0300 s\u01b0\u0323 m\u00e2\u0301t ma\u0301t vi\u0303nh vi\u00ea\u0303n n\u00ean s\u01b0\u0323 hu\u0323t h\u00e2\u0303ng \u0111\u00ea\u0301n m\u01b0\u0301c hoa\u0309ng loa\u0323n xu\u00e2\u0301t pha\u0301t t\u01b0\u0300 \u0111\u00e2y. N\u00ea\u0301u co\u0301 ng\u01b0\u01a1\u0300i th\u00e2n trong gia \u0111i\u0300nh bi\u0323 b\u00ea\u0323nh tr\u00e2\u0300m tro\u0323ng, ta pha\u0309i co\u0301 ca\u0301ch \u0111\u00ea\u0309 giu\u0301p ng\u01b0\u01a1\u0300i b\u00ea\u0323nh hi\u00ea\u0309u r\u0103\u0300ng, ra \u0111i la\u0300 m\u00f4\u0323t ph\u00e2\u0300n cu\u0309a cu\u00f4\u0323c s\u00f4\u0301ng, m\u00f4\u0323t ph\u00e2\u0300n kh\u00f4ng th\u00ea\u0309 thi\u00ea\u0301u, m\u00f4\u0323t ph\u00e2\u0300n kh\u00f4ng th\u00ea\u0309 t\u01b0\u0300 ch\u00f4\u0301i vi\u0300 ta \u0111a\u0303 \u0111\u00ea\u0301n cu\u00f4\u0323c \u0111\u01a1\u0300i na\u0300y va\u0300 t\u00f4\u0300n ta\u0323i tr\u00ean co\u0303i \u0111\u01a1\u0300i m\u00f4\u0323t th\u01a1\u0300i gian. Co\u0301 \u0111\u00ea\u0301n, \u0103\u0301t co\u0301 \u0111i va\u0300 \u0111\u00e2y la\u0300 quy lu\u00e2\u0323t chi ph\u00f4\u0301i toa\u0300n b\u00f4\u0323 cu\u00f4\u0323c s\u00f4\u0301ng na\u0300y. \u0110\u00e2y l\u00e0 c\u00e1nh c\u1eeda d\u00e0nh cho t\u1ea5t c\u1ea3. Kh\u00f4ng th\u00ea\u0309 kha\u0301c, ta chi\u0309 co\u0301 th\u00ea\u0309 ch\u00e2\u0301p nh\u00e2\u0323n ma\u0300 th\u00f4i. N\u00ea\u0301u kh\u00f4ng ch\u00e2\u0301p nh\u00e2\u0323n, t\u01b0\u0323 ta ta\u0323o n\u00ean m\u00f4\u0323t xung l\u01b0\u0323c \u0111\u00ea\u0309 r\u00f4\u0300i t\u01b0\u0323 ch\u00f4\u0301ng la\u0323i m\u1ed9t c\u00e1ch v\u00f4 v\u1ecdng, s\u00f4\u0301ng v\u01a1\u0301i nh\u01b0\u0303ng a\u0301p l\u01b0\u0323c, c\u0103ng th\u0103\u0309ng ta t\u01b0\u0323 g\u00e2y ra cho mi\u0300nh m\u00e0 kh\u00f4ng h\u1ec1 \u0111em l\u1ea1i \u00edch l\u1ee3i n\u00e0o. Ha\u0323nh phu\u0301c hay \u0111au kh\u00f4\u0309 ph\u00e2\u0300n l\u01a1\u0301n tu\u0300y thu\u00f4\u0323c va\u0300o tha\u0301i \u0111\u00f4\u0323 s\u00f4\u0301ng cu\u0309a mi\u0300nh. Charles R. Swindoll pha\u0301t bi\u00ea\u0309u r\u0103\u0300ng \u201ct\u00f4i tin r\u1eb1ng cu\u1ed9c s\u1ed1ng l\u00e0 10% nh\u1eefng g\u00ec x\u1ea3y ra v\u1edbi t\u00f4i, 90% c\u00f2n l\u1ea1i l\u00e0 c\u00e1ch t\u00f4i ph\u1ea3n \u1ee9ng v\u1edbi n\u00f3. B\u1ea1n c\u0169ng th\u1ebf \u2013 ch\u00fang ta ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 th\u00e1i \u0111\u1ed9 c\u1ee7a ch\u00ednh m\u00ecnh\u201d.<\/p>\n<p>Ha\u0303y th\u00e2\u0323t bi\u0300nh ti\u0303nh \u0111\u00ea\u0309 qua\u0301n chi\u00ea\u0301u va\u0300 ch\u00e2\u0301p nh\u00e2\u0323n s\u01b0\u0323 th\u00e2\u0323t, lo\u0300ng ta se\u0303 nhe\u0323 h\u01a1n nhi\u00ea\u0300u va\u0300 ta se\u0303 co\u0301 gia\u0309i pha\u0301p sa\u0301ng su\u00f4\u0301t va\u0300 h\u01a1\u0323p ly\u0301 \u0111\u00f4\u0301i v\u01a1\u0301i mo\u0323i ti\u0300nh hu\u00f4\u0301ng cu\u00f4\u0323c s\u00f4\u0301ng khi \u0111\u00f4\u0301i m\u0103\u0323t v\u01a1\u0301i b\u00ea\u0323nh t\u00e2\u0323t m\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u1eabn tr\u00f2n \u0111\u1ea7y v\u00e0 \u00fd ngh\u0129a. Ng\u01b0\u1eddi ch\u0103m b\u1ec7nh b\u00ecnh t\u00e2m \u0111\u01b0\u1ee3c m\u1edbi c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi b\u1ec7nh c\u00f3 t\u00e2m th\u1ec3 t\u00edch c\u1ef1c \u0111\u1ec3 th\u1ecfa hi\u1ec7p v\u1edbi b\u1ec7nh t\u1eadt, thay v\u00ec l\u1ea3ng tr\u00e1nh ho\u1eb7c g\u1ed3ng l\u00ean ch\u1ed1ng \u0111\u1ed1i trong v\u00f4 v\u1ecdng.<\/p>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<p><a href=\"https:\/\/www.facebook.com\/lientri.70\/posts\/931260460577140\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/lientri.70\/posts\/931260460577140<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>khi \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c r\u1eb1ng, th\u00e2n th\u00ea\u0309 sinh h\u1ecdc ch\u1ec9 l\u00e0 m\u1ed9t c\u01a1 th\u1ec3 h\u1eefu c\u01a1 ch\u1edd l\u1ec7nh ph\u1ea3n \u1ee9ng \u0111\u1ebfn t\u1eeb t\u00e2m tr\u00ed c\u1ee7a ch\u00fang ta; n\u1ebfu nh\u01b0 cu\u1ed9c s\u1ed1ng kh\u00f4ng di\u1ec5n ra thu\u1eadn l\u1ee3i, thay v\u00ec t\u00ecm c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh gene, ha\u0303y \u0111i\u1ec1u ch\u1ec9nh t\u00e2m tr\u00ed v\u00e0 th\u00e1i \u0111\u1ed9 s\u1ed1ng<\/p>\n","protected":false},"author":14,"featured_media":8222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3079,3752],"tags":[2746,3119,2747,3120,2749,3121,2748],"series":[1925],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 cho ng\u01b0\u1eddi b\u1ec7nh n\u1eb7ng<\/title>\n<meta name=\"description\" content=\"khi \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c r\u1eb1ng, th\u00e2n th\u00ea\u0309 sinh h\u1ecdc ch\u1ec9 l\u00e0 m\u1ed9t c\u01a1 th\u1ec3 h\u1eefu c\u01a1 ch\u1edd l\u1ec7nh ph\u1ea3n \u1ee9ng \u0111\u1ebfn t\u1eeb t\u00e2m tr\u00ed c\u1ee7a ch\u00fang ta; 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