{"id":8425,"date":"2019-12-15T08:10:45","date_gmt":"2019-12-15T01:10:45","guid":{"rendered":"https:\/\/yhoccongdong.org\/ung-thu\/huong-dan-cho-cac-bac-cha-me-giup-tre-duong-dau-voi-benh-tat\/"},"modified":"2019-12-15T08:10:45","modified_gmt":"2019-12-15T01:10:45","slug":"huong-dan-cho-cac-bac-cha-me-giup-tre-duong-dau-voi-benh-tat","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/ung-thu\/huong-dan-cho-cac-bac-cha-me-giup-tre-duong-dau-voi-benh-tat\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn cho c\u00e1c b\u1eadc cha m\u1eb9: Gi\u00fap tr\u1ebb \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi b\u1ec7nh t\u1eadt"},"content":{"rendered":"<p style=\"text-align: right;\"><strong><em>Bi\u00ean d\u1ecbch: Nguy\u1ec5n Th\u1ecb \u0110\u00e0o<\/em><\/strong><\/p>\n<p style=\"text-align: right;\"><strong><em>Hi\u1ec7u \u0111\u00ednh: BS. L\u00ea Th\u1ecb Mai Anh, <a href=\"https:\/\/yhoccongdong.com\/profile\/chaulhc\/\" target=\"_blank\" rel=\"noopener\">L\u00ea H\u00e0 C\u1ea3nh Ch\u00e2u<\/a><\/em><\/strong><\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u201c<em>Con ch\u00fang t\u00f4i \u0111\u00e3 g\u1eb7p nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0, h\u1ecd \u0111ang c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng tuy\u1ec7t v\u1eddi d\u00f9 cho, ho\u1eb7c c\u00f3 th\u1ec3 b\u1edfi v\u00ec, t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u m\u00e0 h\u1ecd \u0111\u00e3 t\u1eebng tr\u1ea3i qua. \u0110i\u1ec1u \u0111\u00f3 khi\u1ebfn con nh\u1eadn ra b\u1ea3n th\u00e2n nh\u01b0 m\u1ed9t v\u1ecb anh h\u00f9ng v\u1eady<\/em>.\u201d<\/p>\n<\/blockquote>\n<p>Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ung th\u01b0 l\u00e0m thay \u0111\u1ed5i r\u1ea5t nhi\u1ec1u \u0111\u1ebfn cu\u1ed9c s\u1ed1ng v\u00e0 c\u00e1ch nh\u00ecn nh\u1eadn c\u1ee7a tr\u1ebb. Nh\u1eefng thay \u0111\u1ed5i v\u1ec1 th\u00f3i quen h\u00e0ng ng\u00e0y, v\u1ebb b\u1ec1 ngo\u00e0i, v\u00e0 m\u1ed1i quan h\u1ec7 v\u1edbi b\u1ea1n b\u00e8 c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng th\u00e1ch th\u1ee9c \u0111\u1eb7c bi\u1ec7t tr\u1ebb ph\u1ea3i \u0111\u01b0\u01a1ng \u0111\u1ea7u. Kh\u00f4ng th\u1ec3 \u0111\u1ebfn tr\u01b0\u1eddng ho\u1eb7c tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n. Ngo\u00e0i ra tr\u1ebb c\u00f2n ph\u1ea3i tr\u1ea3i qua s\u1ef1 m\u1ea5t m\u00e1t khi ph\u1ea3i n\u1eb1m vi\u1ec7n d\u00e0i ng\u00e0y, xa b\u1ea1n b\u00e8 v\u00e0 gia \u0111\u00ecnh, ng\u01b0\u1eddi th\u00e2n.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t cu\u1ed9c s\u1ed1ng b\u00ecnh th\u01b0\u1eddng nh\u1ea5t c\u00f3 th\u1ec3. M\u1eb7c d\u00f9 nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c thay \u0111\u1ed5i, nh\u01b0ng nh\u1eefng ho\u1ea1t \u0111\u1ed9ng m\u1edbi v\u00e0 nh\u1eefng con ng\u01b0\u1eddi m\u1edbi c\u00f3 th\u1ec3 b\u00f9 \u0111\u1eafp thay th\u1ebf. Tr\u00f2 chuy\u1ec7n v\u1edbi nh\u1eefng gia \u0111\u00ecnh kh\u00e1c c\u0169ng \u0111ang tr\u1ea3i qua kh\u00f3 kh\u0103n n\u00e0y c\u00f3 th\u1ec3 gi\u00fap \u00edch cho b\u1ea1n v\u00e0 tr\u1ebb.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb:<\/p>\n<ul>\n<li><strong>T\u00ecm hi\u1ec3u xem b\u1ea1n mong \u0111\u1ee3i \u0111i\u1ec1u g\u00ec.<\/strong> H\u1ecfi v\u1ec1 nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb hi\u1ec7n t\u1ea1i \u0111\u1ebfn nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00e1c, t\u1eeb \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb t\u1ed1t h\u01a1n cho con b\u1ea1n.<\/li>\n<li><strong>H\u00e3y c\u1edfi m\u1edf v\u00e0 s\u1eb5n<\/strong> <strong>s\u00e0ng<\/strong>. Kh\u00edch l\u1ec7, nh\u01b0ng kh\u00f4ng th\u00fac gi\u1ee5c tr\u1ebb chia s\u1ebb c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh. S\u1eb5n s\u00e0ng \u1edf b\u00ean c\u1ea1nh khi tr\u1ebb c\u1ea7n b\u1ea1n.<\/li>\n<li><strong>Ki\u1ec3m tra c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1ea1i b\u1ec7nh vi\u1ec7n<\/strong>. T\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh v\u00e0 s\u1ef1 ki\u1ec7n \u1edf b\u1ec7nh vi\u1ec7n tr\u1ebb \u0111ang \u0111i\u1ec1u tr\u1ecb.<\/li>\n<li><strong>T\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n.<\/strong> Tr\u1ebb c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c khi b\u1ed1 m\u1eb9 c\u0103ng th\u1eb3ng. Tr\u1ebb s\u1ebd \u0111\u1ed1i ph\u00f3 v\u1edbi b\u1ec7nh t\u1eadt t\u1ed1t h\u01a1n khi bi\u1ebft r\u1eb1ng b\u1ed1 m\u1eb9 v\u00e0 c\u00e1c anh ch\u1ecb em m\u00ecnh \u0111ang nh\u1eadn \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 t\u1ed1t.<\/li>\n<\/ul>\n<h2><strong>Thay \u0111\u1ed5i v\u1ebb b\u1ec1 ngo\u00e0i<\/strong><\/h2>\n<blockquote>\n<p style=\"text-align: center;\">\u201c<em>Th\u00f4ng th\u01b0\u1eddng, m\u1ed9t c\u00e1i m\u0169 \u0111\u1eb9p, m\u1ed9t b\u1ed9 trang ph\u1ee5c m\u1edbi, ho\u1eb7c trang \u0111i\u1ec3m c\u00f3 th\u1ec3 kh\u00edch l\u1ec7 tinh th\u1ea7n c\u1ee7a tr\u1ebb.<\/em>\u201d<\/p>\n<\/blockquote>\n<p>C\u00f3 m\u1ed9t ngo\u1ea1i h\u00ecnh \u0111\u1eb9p c\u0169ng s\u1ebd gi\u00fap tr\u1ebb c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n cho d\u00f9 ngay c\u1ea3 khi tr\u1ebb c\u1ea3m th\u1ea5y suy s\u1ee5p v\u00e0 m\u1ec7t m\u1ecfi \u1edf b\u00ean trong. Tr\u1ebb c\u00f3 th\u1ec3 tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m v\u1ec1 v\u1ebb b\u1ec1 ngo\u00e0i v\u00e0 c\u00e1ch ph\u1ea3n \u1ee9ng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi xung quanh v\u1edbi ch\u00fang.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 tr\u1ebb:<\/p>\n<ul>\n<li><strong>Chu\u1ea9n b\u1ecb cho vi\u1ec7c r\u1ee5ng t\u00f3c.<\/strong> N\u1ebfu vi\u1ec7c \u0111i\u1ec1u tr\u1ecb s\u1ebd khi\u1ebfn tr\u1ebb b\u1ecb r\u1ee5ng t\u00f3c, h\u00e3y cho tr\u1ebb \u0111\u1ed9i m\u1ed9t c\u00e1i m\u0169 l\u01b0\u1ee1i trai vui v\u1ebb, kh\u0103n cho\u00e0ng, ho\u1eb7c t\u00f3c gi\u1ea3 tr\u01b0\u1edbc khi \u0111i\u1ec1u tr\u1ecb. C\u1ed1 g\u1eafng ch\u1ecdn m\u1ed9t b\u1ed9 t\u00f3c gi\u1ea3 tr\u01b0\u1edbc khi t\u00f3c r\u1ee5ng, nh\u01b0 v\u1eady t\u00f3c gi\u1ea3 s\u1ebd h\u1ee3p v\u1edbi m\u00e0u t\u00f3c c\u1ee7a tr\u1ebb t\u1ed1t h\u01a1n. \u0110\u00f4i khi, c\u1eaft ng\u1eafn t\u00f3c tr\u01b0\u1edbc khi \u0111i\u1ec1u tr\u1ecb gi\u00fap vi\u1ec7c r\u1ee5ng t\u00f3c kh\u00f3 nh\u1eadn th\u1ea5y h\u01a1n m\u1ed9t ch\u00fat.<\/li>\n<li><strong>C\u1ea9n th\u1eadn v\u1edbi s\u1ef1 thay \u0111\u1ed5i c\u00e2n n\u1eb7ng.<\/strong> M\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 g\u00e2y s\u1ee5t c\u00e2n v\u00e0 m\u1ed9t s\u1ed1 kh\u00e1c l\u1ea1i g\u00e2y t\u0103ng c\u00e2n. Nh\u1eadn l\u1eddi khuy\u00ean t\u1eeb nh\u00e0 t\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng \u0111\u1ec3 l\u01b0\u1eddng tr\u01b0\u1edbc \u0111i\u1ec1u g\u00ec s\u1ebd x\u1ea3y ra v\u00e0 gi\u00fap b\u1ea1n chu\u1ea9n b\u1ecb tr\u01b0\u1edbc tinh th\u1ea7n cho tr\u1ebb \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng thay \u0111\u1ed5i v\u1ec1 th\u1ec3 tr\u1ea1ng n\u00e0y.<\/li>\n<li><strong>H\u00e3y s\u00e1ng t\u1ea1o.<\/strong> B\u1ea1n v\u00e0 tr\u1ebb c\u00f3 th\u1ec3 \u0111i mua s\u1eafm c\u00f9ng nhau \u0111\u1ec3 ch\u1ecdn ra nh\u1eefng trang ph\u1ee5c tr\u1ebb th\u00edch. \u0110\u00f4i khi m\u1ed9t c\u00e1i \u00e1o ph\u00f4ng \u0111\u1ed9c \u0111\u00e1o hay m\u1ed9t c\u00e1i m\u0169 vui t\u01b0\u01a1i s\u1ebd gi\u00fap tr\u1ebb c\u1ea3m th\u1ea5y t\u1ef1 tin h\u01a1n.<\/li>\n<\/ul>\n<h2><strong>Nh\u1eefng thay \u0111\u1ed5i trong c\u00e1c m\u1ed1i quan h\u1ec7 v\u1edbi b\u1ea1n b\u00e8<\/strong><\/h2>\n<blockquote>\n<p style=\"text-align: center;\">\u201c<em>\u0110\u00f4i khi tr\u1ebb s\u1ebd c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n th\u00e2n m\u1edbi. \u0110\u00f4i khi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n m\u00e0 tr\u1ebb cho r\u1eb1ng s\u1ebd lu\u00f4n \u1edf b\u00ean c\u1ea1nh l\u1ea1i kh\u00f4ng \u1edf \u0111\u00f3. V\u00e0 nhi\u1ec1u khi, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c l\u00f2ng t\u1ed1t t\u1eeb nh\u1eefng ng\u01b0\u1eddi xa l\u1ea1<\/em>.\u201d<\/p>\n<\/blockquote>\n<p>T\u00ecnh b\u1ea1n c\u1ee7a tr\u1ebb s\u1ebd tr\u1ea3i qua th\u1eed th\u00e1ch v\u00e0 c\u00f3 th\u1ec3 thay \u0111\u1ed5i trong qu\u00e1 tr\u00ecnh b\u1ecb b\u1ec7nh l\u00e2u d\u00e0i. \u0110\u00f4i khi, d\u01b0\u1eddng nh\u01b0 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n c\u0169 c\u1ee7a tr\u1ebb kh\u00f4ng c\u00f2n \u1edf b\u1ec7n c\u1ea1nh ho\u1eb7c quan t\u00e2m \u0111\u1ebfn tr\u1ebb n\u1eefa. B\u1ea1n c\u1ee7a tr\u1ebb c\u00f3 th\u1ec3 kh\u00f4ng bi\u1ebft n\u00f3i g\u00ec v\u1edbi tr\u1ebb, ho\u1eb7c ch\u00fang s\u1ee3 r\u1eb1ng s\u1ebd l\u1ee1 l\u1eddi n\u00ean kh\u00f4ng n\u00f3i g\u00ec c\u1ea3. Kh\u00f4ng may l\u00e0, m\u1ed9t s\u1ed1 tr\u1ebb n\u00f3i khi ch\u01b0a suy ngh\u0129 k\u0129 ho\u1eb7c tr\u01b0\u1edbc khi ch\u00fang bi\u1ebft \u0111\u01b0\u1ee3c s\u1ef1 th\u1eadt. Cho d\u00f9 l\u00e0 nguy\u00ean nh\u00e2n n\u00e0o, \u0111i\u1ec1u n\u00e0y s\u1ebd l\u00e0m t\u1ed5n th\u01b0\u01a1ng tr\u1ebb khi c\u00e1c b\u1ea1n c\u00f9ng l\u1edbp tr\u1edf n\u00ean v\u00f4 t\u00e2m v\u1edbi tr\u1ebb. \u0110\u00f4i khi, d\u01b0\u1eddng nh\u01b0 b\u1ea1n c\u1ee7a tr\u1ebb ti\u1ebfp t\u1ee5c m\u1ed9t cu\u1ed9c s\u1ed1ng b\u00ecnh th\u01b0\u1eddng v\u00e0 tr\u1ebb b\u1ecb b\u1ecf m\u1eb7c l\u1ea1i ph\u00eda sau. S\u1ebd t\u1ed1t h\u01a1n n\u1ebfu tr\u1ebb c\u00f3 th\u1ec3 t\u1eebng b\u01b0\u1edbc k\u1ebft n\u1ed1i \u0111\u01b0\u1ee3c v\u1edbi b\u1ea1n b\u00e8 xung quanh tr\u1ebb.<\/p>\n<p>Tin t\u1ed1t l\u00e0nh l\u00e0 tr\u1ebb c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n m\u1edbi trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb. Tham gia c\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3 l\u00e0 m\u1ed9t c\u00e1ch gi\u00fap k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng b\u1ec7nh nh\u00e2n kh\u00e1c. M\u1ed9t s\u1ed1 nh\u00f3m c\u00f3 th\u1ec3 g\u1eb7p m\u1eb7t tr\u1ef1c ti\u1ebfp ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 giao ti\u1ebfp online. C\u00e1c nh\u00e0 ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i v\u00e0 chuy\u00ean gia t\u01b0 v\u1ea5n \u0111\u1eddi s\u1ed1ng c\u1ee7a tr\u1ebb c\u0169ng l\u00e0 nh\u1eefng ngu\u1ed3n \u0111\u1ed9ng l\u1ef1c h\u1ed7 tr\u1ee3 v\u00e0 d\u1eabn d\u1eaft tr\u1ebb. V\u00ed d\u1ee5, h\u1ecd c\u00f3 th\u1ec3 \u0111\u00f3ng vai v\u00e0 c\u00f3 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1edbi tr\u1ebb, \u0111i\u1ec1u n\u00e0y s\u1ebd c\u00f3 \u00edch r\u1ea5t nhi\u1ec1u \u0111\u1ed1i v\u1edbi tr\u1ebb.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u01b0\u1edbc b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00f9ng tr\u1ebb:<\/p>\n<ul>\n<li><strong>Gi\u00fap tr\u1ebb gi\u1eef li\u00ean l\u1ea1c v\u1edbi b\u1ea1n b\u00e8<\/strong>. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ed9ng vi\u00ean v\u00e0 gi\u00fap tr\u1ebb k\u1ebft n\u1ed1i v\u1edbi b\u1ea1n b\u00e8 th\u00f4ng qua nh\u1eafn tin, email, tr\u00f2 chuy\u1ec7n th\u00f4ng qua g\u1ecdi video tr\u1ef1c tuy\u1ebfn, n\u00f3i chuy\u1ec7n qua \u0111i\u1ec7n tho\u1ea1i, v\u00e0 c\u00e1c c\u00f4ng c\u1ee5 truy\u1ec1n th\u00f4ng kh\u00e1c. \u0110\u00f4i khi m\u1ed9t nh\u00e0 ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i ho\u1eb7c chuy\u00ean gia \u0111\u1eddi s\u1ed1ng tr\u1ebb em c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb suy ngh\u0129 v\u1ec1 nh\u1eefng \u0111i\u1ec1u m\u00e0 tr\u1ebb c\u00f3 th\u1ec3 chia s\u1ebb c\u00f9ng b\u1ea1n b\u00e8. Khi tr\u1ebb mu\u1ed1n v\u00e0 n\u1ebfu c\u00f3 th\u1ec3, b\u1ea1n c\u1ee7a tr\u1ebb c\u00f3 th\u1ec3 \u0111\u1ebfn th\u0103m.<\/li>\n<li><strong>Gi\u00fap tr\u1ebb bi\u1ebft c\u00e1ch \u1ee9ng x\u1eed<\/strong>. \u0110\u00f4i khi m\u1ecdi ng\u01b0\u1eddi s\u1ebd li\u1ebfc nh\u00ecn, nh\u1ea7m l\u1eabn gi\u1edbi t\u00ednh c\u1ee7a tr\u1ebb, ho\u1eb7c h\u1ecfi nh\u1eefng c\u00e2u h\u1ecfi ri\u00eang t\u01b0. Trao \u0111\u1ed5i v\u1edbi tr\u1ebb \u0111\u1ec3 t\u00ecm ra c\u00e1ch \u1ee9ng x\u1eed t\u1ed1t nh\u1ea5t. Tr\u1ebb c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn vi\u1ec7c \u0111\u00e1p l\u1ea1i ho\u1eb7c l\u1edd \u0111i nh\u1eefng l\u1eddi b\u00ecnh lu\u1eadn.<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: center;\">\u201c<em>Th\u1eddi gian \u0111\u1ea7u, b\u1ea1n c\u1ee7a Meg \u0111\u1ebfn th\u0103m th\u01b0\u1eddng xuy\u00ean. Nh\u01b0ng khi n\u0103m h\u1ecdc m\u1edbi b\u1eaft \u0111\u1ea7u, b\u1ea1n c\u1ee7a c\u00f4 b\u00e9 tham gia v\u00e0o nh\u1eefng ho\u1ea1t \u0111\u1ed9ng ri\u00eang v\u00e0 t\u1edbi th\u0103m \u00edt h\u01a1n. Ch\u00fang \u0111\u1ec1u l\u00e0 nh\u1eefng b\u00e9 g\u00e1i r\u1ea5t d\u1ec5 th\u01b0\u01a1ng, nh\u01b0ng b\u1eaft \u0111\u1ea7u n\u00f3i chuy\u1ec7n kh\u00f3 kh\u0103n h\u01a1n v\u00ec kh\u00f4ng c\u00f3 c\u00f9ng nh\u1eefng \u0111i\u1ec3m chung khi Meg ph\u1ea3i r\u1eddi xa tr\u01b0\u1eddng h\u1ecdc. Meg \u0111\u00e3 t\u00ecm th\u1ea5y nhi\u1ec1u \u0111i\u1ec3m chung h\u01a1n v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n m\u1edbi t\u1ea1i b\u1ec7nh vi\u1ec7n<\/em>.\u201d<\/p>\n<\/blockquote>\n<h2><strong>Thay \u0111\u1ed5i v\u1ec1 c\u1ea3m x\u00fac<\/strong><\/h2>\n<blockquote>\n<p style=\"text-align: center;\">\u201c<em>C\u1ed1 g\u1eafng gi\u1eef s\u1ef1 l\u1ea1c quan, v\u00e0 th\u1ef1c t\u1ebf ph\u1ea3i nh\u01b0 v\u1eady. \u0110\u1eebng ch\u1ec9 gi\u1ea3 b\u1ed9 l\u1ea1c quan, tr\u1ebb c\u0169ng s\u1ebd l\u00e0m \u0111i\u1ec1u t\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady v\u1edbi b\u1ea1n. V\u00e0 d\u00f9 th\u1ebf n\u00e0o \u0111i ch\u0103ng n\u1eefa, c\u00f9ng nhau d\u1ea1i kh\u1edd c\u0169ng l\u00e0 m\u1ed9t \u0111i\u1ec1u t\u1ed1t!\u201d<\/em><\/p>\n<\/blockquote>\n<p>M\u1eb7c d\u00f9 theo th\u1eddi gian, nhi\u1ec1u tr\u1ebb s\u1ebd c\u00f3 nh\u1eefng c\u00e1i nh\u00ecn t\u1ed1t h\u01a1n, nh\u01b0ng tr\u1ebb c\u00f3 th\u1ec3 th\u01b0\u1eddng c\u1ea3m th\u1ea5y lo \u00e2u, bu\u1ed3n, c\u0103ng th\u1eb3ng, lo s\u1ee3 v\u00e0 tr\u1edf n\u00ean th\u1edd \u01a1 h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c. Trao \u0111\u1ed5i v\u1edbi tr\u1ebb v\u1ec1 nh\u1eefng \u0111i\u1ec1u tr\u1ebb \u0111ang c\u1ea3m th\u1ea5y v\u00e0 gi\u00fap tr\u1ebb t\u00ecm c\u00e1ch v\u01b0\u1ee3t qua. B\u1ea1n v\u00e0 tr\u1ebb c\u00f3 th\u1ec3 g\u1eb7p c\u00e1c nh\u00e0 c\u00f4ng t\u00e1c x\u00e3 h\u1ed9i, chuy\u00ean gia \u0111\u1eddi s\u1ed1ng tr\u1ebb em, ho\u1eb7c c\u00e1c nh\u00e0 t\u00e2m l\u00ed h\u1ecdc \u0111\u1ec3 n\u00f3i v\u1ec1 nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c kh\u00f3 gi\u1ea3i quy\u1ebft ho\u1eb7c c\u00e0ng ng\u00e0y c\u00e0ng x\u1ea5u \u0111i. Chuy\u00ean gia c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb ki\u1ec3m so\u00e1t nh\u1eefng c\u1ea3m x\u00fac kh\u00f3 kh\u0103n n\u00e0y tr\u01b0\u1edbc khi g\u00e2y ra nh\u1eefng t\u1ed5n th\u01b0\u01a1ng v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t, nh\u01b0 thay \u0111\u1ed5i v\u1ec1 gi\u1ea5c ng\u1ee7 v\u00e0 th\u00f3i quen \u0103n u\u1ed1ng, lo \u00e2u, ho\u1eb7c tr\u1ea7m c\u1ea3m.<\/p>\n<p>\u0110\u1ea3m b\u1ea3o v\u1edbi tr\u1ebb r\u1eb1ng b\u1ea1n s\u1ebd lu\u00f4n \u1edf b\u00ean c\u1ea1nh m\u1ed7i khi tr\u1ebb c\u1ea7n. L\u1eafng nghe v\u00e0 m\u1edf l\u00f2ng \u0111\u1ed1i v\u1edbi nh\u1eefng \u0111i\u1ec1u tr\u1ebb n\u00f3i ra. M\u1ed9t s\u1ed1 tr\u1ebb th\u00edch th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac th\u00f4ng qua v\u1ebd, t\u00f4 m\u00e0u, vi\u1ebft ho\u1eb7c ch\u01a1i nh\u1ea1c.<\/p>\n<p>Th\u1eed nh\u1eefng m\u1eb9o d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 gi\u00fap tr\u1ebb \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c:<\/p>\n<ul>\n<li><strong>T\u00ecm c\u00e1ch \u0111\u00e1nh l\u1ea1c h\u01b0\u1edbng v\u00e0 gi\u00fap tr\u1ebb gi\u1ea3i tr\u00ed<\/strong>. Ch\u01a1i game ho\u1eb7c xem phim c\u00f9ng nhau c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb th\u01b0 gi\u00e3n. Luy\u1ec7n c\u00e1c b\u00e0i t\u1eadp nh\u01b0 th\u01b0 gi\u00e3n c\u01a1 b\u1eafp, t\u01b0\u1edfng t\u01b0\u1ee3ng c\u00f3 \u0111\u1ecbnh h\u01b0\u1edbng, v\u00e0 ph\u1ea3n h\u1ed3i sinh h\u1ecdc c\u00f3 th\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y. Xem ph\u1ea7n <u>C\u00e1c b\u00e0i t\u1eadp c\u00f3 th\u1ec3 c\u00f3 \u00edch cho tr\u1ebb: ti\u1ebfp c\u1eadn \u0111i\u1ec1u tr\u1ecb y khoa k\u1ebft h\u1ee3p<\/u>.<\/li>\n<li><strong>Gi\u1eef b\u00ecnh t\u0129nh.<\/strong> Tr\u1ebb c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean th\u1ea5y bu\u1ed3n ho\u1eb7c lo \u00e2u, trao \u0111\u1ed5i v\u1edbi \u0111\u1ed9i ng\u0169 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a con b\u1ea1n ho\u1eb7c b\u00e1c s\u0129 c\u1ee7a b\u1ea1n \u0111\u1ec3 t\u00ecm ra c\u00e1ch t\u1ed1t nh\u1ea5t ki\u1ec3m so\u00e1t nh\u1eefng c\u1ea3m x\u00fac n\u00e0y. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean gi\u1ea5u \u0111i nh\u1eefng c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh b\u1ea1n, tr\u1ebb c\u00f3 th\u1ec3 c\u0169ng s\u1ebd l\u00e0m \u0111i\u1ec1u t\u01b0\u01a1ng t\u1ef1 \u0111\u1ed1i v\u1edbi b\u1ea1n.<\/li>\n<li><strong>T\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 n\u1ebfu b\u1ea1n nh\u1eadn th\u1ea5y nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ee7a tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb.<\/strong> S\u1ebd l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng n\u1ebfu con b\u1ea1n \u0111\u00f4i khi c\u1ea3m th\u1ea5y bu\u1ed3n ho\u1eb7c ch\u00e1n n\u1ea3n, nh\u01b0ng n\u1ebfu nh\u1eefng c\u1ea3m x\u00fac n\u00e0y k\u00e9o d\u00e0i qu\u00e1 l\u00e2u v\u00e0 g\u1ea7n nh\u01b0 m\u1ecdi ng\u00e0y, \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ee7a tr\u1ea7m c\u1ea3m. Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t b\u1ec7nh l\u00ed y khoa c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c. C\u00e1c nh\u00e0 ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i, chuy\u00ean gia \u0111\u1eddi s\u1ed1ng tr\u1ebb em, c\u00e1c nh\u00e0 ch\u1ee9c tr\u00e1ch, t\u00e2m l\u00ed h\u1ecdc, t\u00e2m th\u1ea7n h\u1ecdc tr\u1ebb em v\u00e0 c\u00e1c chuy\u00ean gia kh\u00e1c l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 b\u1ea1n v\u00e0 tr\u1ebb trong qu\u00e3ng th\u1eddi gian kh\u00f3 kh\u0103n n\u00e0y.<\/li>\n<\/ul>\n<p><strong>Nh\u1eefng d\u1ea5u hi\u1ec7u l\u00e2m s\u00e0ng c\u1ee7a tr\u1ea7m c\u1ea3m bao g\u1ed3m:<\/strong><\/p>\n<p>N\u1ebfu con b\u1ea1n c\u00f3 m\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u sau \u0111\u00e2y, h\u00e3y trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129.<\/p>\n<ul>\n<li>Kh\u00f4ng c\u00f2n h\u1ee9ng th\u00fa v\u1edbi nh\u1eefng ho\u1ea1t \u0111\u1ed9ng tr\u1ebb t\u1eebng \u01b0a th\u00edch<\/li>\n<li>Nh\u1eefng thay \u0111\u1ed5i trong th\u00f3i quen \u0103n u\u1ed1ng v\u00e0 gi\u1ea5c ng\u1ee7 (nh\u01b0 kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c).<\/li>\n<li>C\u1ea3m th\u1ea5y hay ho\u1ea1t \u0111\u1ed9ng ch\u1eadm ch\u1ea1p, bu\u1ed3n r\u1ea7u, lo l\u1eafng ho\u1eb7c m\u1ec7t m\u1ecfi<\/li>\n<li>C\u1ea3m th\u1ea5y v\u00f4 d\u1ee5ng v\u00e0 t\u1ed9i l\u1ed7i, k\u1ec3 c\u1ea3 nh\u1eefng vi\u1ec7c kh\u00f4ng ph\u1ea3i do tr\u1ebb g\u00e2y ra<\/li>\n<li>C\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 t\u1eadp trung ch\u00fa \u00fd<\/li>\n<li>N\u00f3i v\u1ec1 c\u00e1i ch\u1ebft v\u00e0 t\u1ef1 s\u00e1t<\/li>\n<\/ul>\n<p><strong>Nh\u1eefng thay \u0111\u1ed5i v\u1ec1 th\u1eddi gian bi\u1ec3u h\u00e0ng ng\u00e0y (b\u1ec7nh vi\u1ec7n v\u00e0 tr\u01b0\u1eddng h\u1ecdc)<\/strong><\/p>\n<p>Tr\u1ebb c\u00f3 th\u1ec3 ph\u1ea3i gi\u00e0nh nhi\u1ec1u th\u1eddi gian \u1edf b\u1ec7nh vi\u1ec7n h\u01a1n v\u00e0 \u0111\u1ebfn tr\u01b0\u1eddng \u00edt h\u01a1n trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch gi\u00fap \u0111\u1ee1 tr\u1ebb \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi vi\u1ec7c n\u1eb1m vi\u1ec7n d\u00e0i ng\u00e0y v\u00e0 xa c\u00e1ch v\u1edbi tr\u01b0\u1eddng h\u1ecdc.<\/p>\n<p><strong>\u1ede t\u1ea1i b\u1ec7nh vi\u1ec7n<\/strong><\/p>\n<p>\u0110i\u1ec1u tr\u1ecb n\u1ed9i tr\u00fa t\u1ea1i b\u1ec7nh vi\u1ec7n l\u00e0 m\u1ed9t \u0111i\u1ec1u kh\u00f3 ch\u1ecbu \u0111\u1ed1i v\u1edbi b\u1ea5t k\u00ec ai, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb nh\u1ecf. T\u1ea1i \u0111\u00e2y tr\u1ebb s\u1ebd ti\u1ebfp x\u00fac v\u1edbi m\u1ed9t m\u00f4i tr\u01b0\u1eddng kh\u00e1c, nh\u1eefng con ng\u01b0\u1eddi v\u00e0 th\u1eddi gian bi\u1ec3u kh\u00e1c, m\u00e1y m\u00f3c l\u1ea1, v\u00e0 \u0111\u00f4i khi l\u00e0 nh\u1eefng th\u1ee7 thu\u1eadt g\u00e2y \u0111au.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng m\u1eb9o nh\u1ecf gi\u00fap qu\u00e3ng th\u1eddi gian xa nh\u00e0 c\u1ee7a tr\u1ebb tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n:<\/p>\n<ul>\n<li><strong>Mang theo nh\u1eefng \u0111\u1ed3 v\u1eadt khi\u1ebfn tr\u1ebb th\u1ea5y tho\u1ea3i m\u00e1i.<\/strong> \u0110\u1ec3 tr\u1ebb l\u1ef1a ch\u1ecdn nh\u1eefng \u0111\u1ed3 v\u1eadt \u01b0a th\u00edch \u1edf nh\u00e0, nh\u01b0 tranh \u1ea3nh, game, v\u00e0 nh\u1ea1c. Nh\u1eefng \u0111\u1ed3 v\u1eadt n\u00e0y c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb tho\u1ea3i m\u00e1i v\u00e0 th\u01b0 gi\u00e3n h\u01a1n.<\/li>\n<li><strong>\u0110\u01b0a tr\u1ebb \u0111\u1ebfn ph\u00f2ng vui ch\u01a1i<\/strong>. Nhi\u1ec1u b\u1ec7nh vi\u1ec7n c\u00f3 kh\u00f4ng gian ri\u00eang \u0111\u1ec3 tr\u1ebb c\u00f3 th\u1ec3 vui ch\u01a1i, th\u01b0 gi\u00e3n, v\u00e0 ch\u01a1i \u0111\u00f9a c\u00f9ng nh\u1eefng tr\u1ebb kh\u00e1c trong b\u1ec7nh vi\u1ec7n. Nh\u1eefng ph\u00f2ng n\u00e0y th\u01b0\u1eddng c\u00f3 nhi\u1ec1u \u0111\u1ed3 ch\u01a1i, game, \u0111\u1ed3 th\u1ee7 c\u00f4ng, nh\u1ea1c, v\u00e0 m\u00e1y t\u00ednh. Khuy\u1ebfn kh\u00edch tr\u1ebb tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i v\u00e0 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng kh\u00e1c t\u1ed5 ch\u1ee9c t\u1ea1i b\u1ec7nh vi\u1ec7n.<\/li>\n<li><strong>Trang tr\u00ed ph\u00f2ng c\u1ee7a tr\u1ebb<\/strong>. H\u1ecfi \u00fd ki\u1ebfn b\u1ec7nh vi\u1ec7n n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 trang tr\u00ed ph\u00f2ng b\u1ec7nh cho tr\u1ebb. Nh\u1eefng b\u1ee9c tranh, h\u00ecnh \u1ea3nh, v\u00e0 nh\u1eefng c\u00e1ch trang tr\u00ed kh\u00e1c c\u00f3 th\u1ec3 l\u00e0m cho ph\u00f2ng tr\u1ebb tr\u1edf n\u00ean s\u00e1ng s\u1ee7a v\u00e0 gi\u00fap tr\u1ebb vui h\u01a1n. Mi\u1ebfng d\u00e1n c\u1eeda s\u1ed5 l\u00e0 m\u1ed9t c\u00e1ch th\u00fa v\u1ecb \u0111\u1ec3 trang tr\u00ed c\u1eeda s\u1ed5. Ki\u1ec3m tra xem nh\u1eefng v\u1eadt d\u1ee5ng n\u00e0o c\u00f3 th\u1ec3 mang v\u00e0o ph\u00f2ng tr\u1ebb, v\u00ec c\u00f3 m\u1ed9t s\u1ed1 v\u1eadt d\u1ee5ng c\u00f3 th\u1ec3 b\u1ecb h\u1ea1n ch\u1ebf v\u1ec1 y khoa.<\/li>\n<li><strong>Kh\u00e1m ph\u00e1 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng m\u1edbi<\/strong>. N\u1ebfu tr\u1ebb kh\u00f4ng th\u1ec3 ch\u01a1i th\u1ec3 thao, t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb n\u0103ng \u0111\u1ed9ng v\u00e0 vui v\u1ebb. Tr\u1ebb c\u0169ng c\u00f3 th\u1ec3 th\u00edch nghe nh\u1ea1c, \u0111\u1ecdc s\u00e1ch, v\u00e0 ch\u01a1i game, ho\u1eb7c vi\u1ebft l\u00e1ch. M\u1ed9t s\u1ed1 tr\u1ebb m\u1eafc ung th\u01b0 c\u00f3 th\u1ec3 kh\u00e1m ph\u00e1 ra nhi\u1ec1u k\u0129 n\u0103ng v\u00e0 s\u1edf th\u00edch m\u1edbi m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y ch\u01b0a t\u1eebng bi\u1ebft \u0111\u1ebfn.<\/li>\n<\/ul>\n<h2><strong>Ngh\u1ec9 h\u1ecdc \u1edf tr\u01b0\u1eddng<\/strong><\/h2>\n<p>Ph\u1ea7n l\u1edbn tr\u1ebb b\u1ecb ung th\u01b0 s\u1ebd ph\u1ea3i ngh\u1ec9 h\u1ecdc trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb. M\u1ed9t s\u1ed1 tr\u1ebb v\u1eabn c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ebfn tr\u01b0\u1eddng, trong khi s\u1ed1 kh\u00e1c th\u00ec ph\u1ea3i ho\u00e0n to\u00e0n ngh\u1ec9 h\u1ecdc.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 h\u1ed7 tr\u1ee3 tr\u1ebb v\u1ec1 m\u1eb7t gi\u00e1o d\u1ee5c trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb:<\/p>\n<ul>\n<li><strong>Trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 c\u1ee7a tr\u1ebb.<\/strong> T\u00ecm hi\u1ec3u t\u1eeb b\u00e1c s\u0129 v\u1ec1 nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a vi\u1ec7c \u0111i\u1ec1u tr\u1ecb \u0111\u1ed1i v\u1edbi kh\u1ea3 n\u0103ng v\u00e0 m\u1ee9c \u0111\u1ed9 h\u1ecdc t\u1eadp c\u1ee7a tr\u1ebb. Xin gi\u1ea5y x\u00e1c nh\u1eadn t\u1eeb b\u00e1c s\u0129 m\u00f4 t\u1ea3 v\u1ec1 t\u00ecnh tr\u1ea1ng b\u1ec7nh t\u1eadt c\u0169ng nh\u01b0 nh\u1eefng b\u1ea5t l\u1ee3i c\u1ee7a tr\u1ebb, v\u00e0 m\u1ee9c \u0111\u1ed9 ngh\u1ec9 h\u1ecdc c\u00f3 th\u1ec3.<\/li>\n<li><strong>T\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 t\u1eeb b\u1ec7nh vi\u1ec7n v\u00e0 tr\u01b0\u1eddng h\u1ecdc c\u1ee7a tr\u1ebb.<\/strong> M\u1ed9t s\u1ed1 b\u1ec7nh vi\u1ec7n c\u00f3 c\u00e1c c\u1ed9ng t\u00e1c vi\u00ean gi\u00e1o d\u1ee5c v\u00e0 m\u1ed9t s\u1ed1 kh\u00e1c c\u00f3 \u0111i\u1ec1u d\u01b0\u1ee1ng c\u00f3 th\u1ec3 cho b\u1ea1n bi\u1ebft nh\u1eefng ngu\u1ed3n l\u1ef1c v\u00e0 ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 v\u1ec1 gi\u00e1o d\u1ee5c. Y\u00eau c\u1ea7u c\u00f3 k\u1ebf ho\u1ea1ch gi\u00e1o d\u1ee5c c\u00e1 nh\u00e2n ho\u00e1 gi\u00e0nh cho tr\u1ebb. \u0110\u00e2y l\u00e0 m\u1ed9t k\u1ebf ho\u1ea1ch gi\u00e1o d\u1ee5c cho tr\u1ebb c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kho\u1ebb ho\u1eb7c t\u00e0n t\u1eadt, s\u1ebd m\u00f4 t\u1ea3 nh\u1eefng d\u1ecbch v\u1ee5 \u0111\u1eb7c bi\u1ec7t m\u00e0 tr\u1ebb c\u1ea7n (nh\u01b0 s\u1eafp x\u1ebfp l\u1edbp h\u1ecdc \u0111\u1eb7c bi\u1ec7t, c\u1ea7n gi\u00fap \u0111\u1ee1 t\u1eeb b\u00ean ngo\u00e0i khi \u0111\u0103ng k\u00ed l\u1edbp ho\u1eb7c th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i ki\u1ec3m tra, h\u01b0\u1edbng d\u1eabn, v\u00e0 nh\u1eefng d\u1ecbch v\u1ee5 kh\u00e1c nh\u01b0 khuy\u00ean b\u1ea3o tr\u1ebb, li\u1ec7u ph\u00e1p ng\u00f4n ng\u1eef, v\u00e0 li\u1ec7u ph\u00e1p v\u1eadt l\u00fd) v\u00e0 c\u00e1ch th\u1ee9c nh\u1eefng d\u1ecbch v\u1ee5 n\u00e0y gi\u00fap \u00edch cho tr\u1ebb.<\/li>\n<li><strong>C\u1eadp nh\u1eadt t\u00ecnh h\u00ecnh cho c\u00e1c gi\u00e1o vi\u00ean c\u1ee7a tr\u1ebb<\/strong>. Trao \u0111\u1ed5i v\u1edbi gi\u00e1o vi\u00ean v\u00e0 hi\u1ec7u tr\u01b0\u1edfng v\u1ec1 t\u00ecnh tr\u1ea1ng b\u1ec7nh t\u1eadt c\u1ee7a tr\u1ebb. Xu\u1ea5t tr\u00ecnh gi\u1ea5y x\u00e1c nh\u1eadn t\u1eeb b\u00e1c s\u0129. T\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng t\u1ea1i tr\u01b0\u1eddng tr\u1ebb s\u1ebd b\u1ecf l\u1ee1 v\u00e0 l\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 tr\u1ebb c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c, n\u1ebfu c\u00f3 th\u1ec3. Trao \u0111\u1ed5i v\u1edbi nh\u00e2n vi\u00ean tr\u01b0\u1eddng h\u1ecdc v\u00e0 b\u1ec7nh vi\u1ec7n \u0111\u1ec3 c\u00f3 k\u1ebf ho\u1ea1ch gi\u00e1o d\u1ee5c ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a tr\u1ebb c\u1ea3 trong v\u00e0 sau qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb.<\/li>\n<\/ul>\n<h2><strong>Tr\u1edf l\u1ea1i tr\u01b0\u1eddng h\u1ecdc<\/strong><\/h2>\n<p>S\u1ebd l\u00e0 tuy\u1ec7t v\u1eddi nh\u1ea5t n\u1ebfu tr\u1ebb m\u1eafc ung th\u01b0 c\u00f3 th\u1ec3 tr\u1edf l\u1ea1i tr\u01b0\u1eddng h\u1ecdc s\u1edbm nh\u1ea5t c\u00f3 th\u1ec3. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap tr\u1ebb quen v\u1edbi th\u1eddi gian bi\u1ec3u c\u0169ng nh\u01b0 \u0111\u01b0\u1ee3c g\u1ea7n g\u0169i b\u1ea1n b\u00e8. Tuy nhi\u00ean, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i kh\u00f3 kh\u0103n. Tr\u1ebb c\u00f3 th\u1ec3 b\u1ecb b\u1ecf l\u1ea1i ph\u00eda sau v\u00e0 kh\u00f4ng c\u00f3 \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng. T\u00ecnh b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i. Tr\u1ebb th\u01b0\u1eddng c\u1ea3m th\u1ea5y t\u1ef1 ti v\u1ec1 nh\u1eefng thay \u0111\u1ed5i v\u1ec1 ngo\u1ea1i h\u00ecnh v\u00e0 c\u00e2n n\u1eb7ng.<\/p>\n<p>M\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 gi\u00fap tr\u1ebb tr\u1edf l\u1ea1i v\u00e0 ti\u1ebfp t\u1ee5c c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1ea1i tr\u01b0\u1eddng h\u1ecdc:<\/p>\n<ul>\n<li><strong>T\u00ecm hi\u1ec1u v\u1ec1 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh tr\u1edf l\u1ea1i tr\u01b0\u1eddng h\u1ecdc <\/strong>\u0111\u01b0\u1ee3c cung c\u1ea5p t\u1ea1i nhi\u1ec1u b\u1ec7nh vi\u1ec7n. Nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y gi\u00fap c\u00e1c b\u1ea1n c\u00f9ng l\u1edbp v\u00e0 c\u00e1c gi\u00e1o vi\u00ean hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 ung th\u01b0 v\u00e0 gi\u00fap tr\u1ebb tr\u1edf l\u1ea1i tr\u01b0\u1eddng h\u1ecdc m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng h\u01a1n.<\/li>\n<li><strong>Trao \u0111\u1ed5i v\u1edbi tr\u01b0\u1eddng h\u1ecdc c\u1ee7a tr\u1ebb<\/strong> \u0111\u1ec3 h\u1ecd c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 nh\u1eefng v\u1ea5n \u0111\u1ec1 tr\u1ebb c\u1ea7n. C\u00e1c gi\u00e1o vi\u00ean c\u0169ng c\u00f3 th\u1ec3 trao \u0111\u1ed5i v\u1edbi c\u00e1c b\u1ea1n c\u00f9ng l\u1edbp gi\u00fap ch\u00fang ch\u00e0o \u0111\u00f3n tr\u1ebb tr\u1edf l\u1ea1i l\u1edbp h\u1ecdc. Ban gi\u00e1m hi\u1ec7u tr\u01b0\u1eddng h\u1ecdc v\u00e0 c\u00e1c nh\u00e2n vi\u00ean y t\u1ebf h\u1ecdc \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 tr\u1ebb r\u1ea5t nhi\u1ec1u.<\/li>\n<li><strong>Trao \u0111\u1ed5i v\u1edbi c\u00e1c b\u1eadc ph\u1ee5 huynh c\u1ee7a b\u1ea1n c\u00f9ng l\u1edbp<\/strong> \u0111\u1ec3 h\u1ecd bi\u1ebft r\u1eb1ng tr\u1ebb s\u1eafp quay tr\u1edf l\u1ea1i tr\u01b0\u1eddng h\u1ecdc. L\u00ean k\u1ebf ho\u1ea1ch \u0111\u1ec3 tr\u1ebb g\u1eb7p m\u1eb7t c\u00e1c b\u1ea1n trong l\u1edbp, ti\u1ebfp x\u00fac v\u00e0 vui ch\u01a1i.<\/li>\n<li><strong>T\u00ecm ki\u1ebfm nh\u1eefng th\u00f4ng tin chuy\u00ean s\u00e2u<\/strong> v\u1ec1 nh\u1eefng v\u1ea5n \u0111\u1ec1 gi\u00e1o d\u1ee5c v\u00e0 tr\u01b0\u1eddng h\u1ecdc cho tr\u1ebb ung th\u01b0 \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea b\u00ean d\u01b0\u1edbi:<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: center;\"><em>\u201cHong r\u1ea5t h\u00e0o h\u1ee9c quay tr\u1edf l\u1ea1i tr\u01b0\u1eddng h\u1ecdc, ngay c\u1ea3 khi \u0111ang trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb, v\u1eady n\u00ean ch\u00fang t\u00f4i l\u00ean m\u1ed9t k\u1ebf ho\u1ea1ch h\u00e0nh \u0111\u1ed9ng ngay l\u1eadp t\u1ee9c v\u00e0 g\u1eedi cho c\u00e1c gi\u00e1o vi\u00ean v\u00e0 nh\u00e2n vi\u00ean y t\u1ebf h\u1ecdc \u0111\u01b0\u1eddng<\/em>.\u201d<\/p>\n<\/blockquote>\n<div style=\"display: none;\">\n<h2><strong>C\u00e1c ngu\u1ed3n li\u00ean quan<\/strong><\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>H\u1ed7 tr\u1ee3 tr\u01b0\u1eddng h\u1ecdc (COG)<\/li>\n<li>Gi\u00e1o d\u1ee5c tr\u1ebb ung th\u01b0 (ACCO)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<p><a href=\"https:\/\/www.cancer.gov\/publications\/patient-education\/children-with-cancer.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.cancer.gov\/publications\/patient-education\/children-with-cancer.pdf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ung th\u01b0 l\u00e0m thay \u0111\u1ed5i r\u1ea5t nhi\u1ec1u \u0111\u1ebfn cu\u1ed9c s\u1ed1ng v\u00e0 c\u00e1ch nh\u00ecn nh\u1eadn c\u1ee7a tr\u1ebb, vi\u1ec7c gi\u00fap tr\u1ebb c\u00f3 kh\u1ea3 n\u0103ng \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi ung th\u01b0 l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/p>\n","protected":false},"author":425,"featured_media":8426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3070,2679],"tags":[3205,3206,2489],"series":[1914],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u01b0\u1edbng d\u1eabn cho c\u00e1c b\u1eadc cha m\u1eb9: Gi\u00fap tr\u1ebb \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi b\u1ec7nh t\u1eadt - D\u1ef1 \u00e1n Ung Th\u01b0<\/title>\n<meta name=\"description\" content=\"Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ung th\u01b0 l\u00e0m thay \u0111\u1ed5i r\u1ea5t nhi\u1ec1u \u0111\u1ebfn cu\u1ed9c s\u1ed1ng v\u00e0 c\u00e1ch nh\u00ecn nh\u1eadn c\u1ee7a tr\u1ebb, vi\u1ec7c gi\u00fap tr\u1ebb c\u00f3 kh\u1ea3 n\u0103ng 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