{"id":8546,"date":"2020-07-04T14:34:50","date_gmt":"2020-07-04T07:34:50","guid":{"rendered":"https:\/\/yhoccongdong.org\/ung-thu\/cham-soc-theo-doi-sau-dieu-tri-ung-thu\/"},"modified":"2024-04-29T14:39:30","modified_gmt":"2024-04-29T07:39:30","slug":"cham-soc-theo-doi-sau-dieu-tri-ung-thu","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/ung-thu\/cham-soc-theo-doi-sau-dieu-tri-ung-thu\/","title":{"rendered":"Ch\u0103m s\u00f3c theo d\u00f5i sau \u0111i\u1ec1u tr\u1ecb ung th\u01b0"},"content":{"rendered":"<p style=\"text-align: right\"><strong><em>Bi\u00ean d\u1ecbch: BS. \u0110\u1eb7ng Th\u1ecb T\u00e2m\u00a0<\/em><\/strong><\/p>\n<p style=\"text-align: right\"><strong><em>Hi\u1ec7u \u0111\u00ednh: BS. Nguy\u1ec5n V\u0103n Tuy<\/em><\/strong><\/p>\n<p>T\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0 n\u00ean \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c theo d\u00f5i. Ch\u0103m s\u00f3c theo d\u00f5i ung th\u01b0 c\u00f3 ngh\u0129a l\u00e0 g\u1eb7p m\u1ed9t b\u00e1c s\u0129 \u0111\u1ec3 ki\u1ec3m tra y t\u1ebf th\u01b0\u1eddng xuy\u00ean sau khi b\u1ea1n k\u1ebft th\u00fac \u0111i\u1ec1u tr\u1ecb. Nh\u1eefng ki\u1ec3m tra n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m x\u00e9t nghi\u1ec7m m\u00e1u, c\u0169ng nh\u01b0 c\u00e1c x\u00e9t nghi\u1ec7m v\u00e0 th\u1ee7 thu\u1eadt kh\u00e1c t\u00ecm ki\u1ebfm b\u1ea5t k\u1ef3 thay \u0111\u1ed5i n\u00e0o v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n ho\u1eb7c b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n\u00e0o c\u00f3 th\u1ec3 x\u1ea3y ra do \u0111i\u1ec1u tr\u1ecb ung th\u01b0 c\u1ee7a b\u1ea1n. Nh\u1eefng l\u1ea7n th\u0103m kh\u00e1m n\u00e0y c\u0169ng l\u00e0 th\u1eddi gian \u0111\u1ec3 ki\u1ec3m tra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 c\u1ea3m x\u00fac c\u00f3 th\u1ec3 ph\u00e1t sinh trong nhi\u1ec1u th\u00e1ng ho\u1eb7c nhi\u1ec1u n\u0103m sau khi k\u1ebft th\u00fac \u0111i\u1ec1u tr\u1ecb.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-34621 size-full\" src=\"https:\/\/yhoccongdong.com\/ung-thu\/wp-content\/uploads\/sites\/2\/2020\/07\/cham-soc-theo-doi-sau-dieu-tri-ung-thu.jpg\" alt=\"Ch\u0103m s\u00f3c theo d\u00f5i sau \u0111i\u1ec1u tr\u1ecb ung th\u01b0\" width=\"660\" height=\"330\" \/><\/p>\n<p>K\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c theo d\u00f5i c\u1ee7a b\u1ea1n, c\u00f9ng v\u1edbi m\u1ed9t b\u1ea3n t\u00f3m t\u1eaft v\u1ec1 \u0111i\u1ec1u tr\u1ecb ung th\u01b0 c\u1ee7a b\u1ea1n, l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a c\u00e1i g\u1ecdi l\u00e0 k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c s\u1ed1ng s\u00f3t. K\u1ebf ho\u1ea1ch n\u00e0y s\u1ebd c\u00f3 t\u1ea5t c\u1ea3 th\u00f4ng tin \u0111\u1ec3 b\u1ea1n v\u00e0 b\u00e1c s\u0129 th\u1ea3o lu\u1eadn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c th\u01b0\u1eddng xuy\u00ean v\u00e0 k\u1ef9 l\u01b0\u1ee1ng sau khi \u0111i\u1ec1u tr\u1ecb k\u1ebft th\u00fac.<\/p>\n<p>L\u01b0u \u00fd r\u1eb1ng th\u00f4ng tin trong ph\u1ea7n n\u00e0y t\u1eadp trung v\u00e0o ch\u0103m s\u00f3c theo d\u00f5i \u0111i\u1ec1u tr\u1ecb ung th\u01b0 c\u1ee7a b\u1ea1n. Nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ti\u1ebfp t\u1ee5c nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ch\u0103m s\u00f3c th\u01b0\u1eddng xuy\u00ean t\u1eeb b\u00e1c s\u0129 ch\u00ednh c\u1ee7a b\u1ea1n b\u00ean c\u1ea1nh vi\u1ec7c ch\u0103m s\u00f3c theo d\u00f5i ung th\u01b0.<\/p>\n<h2><strong>Nh\u1eadn m\u1ed9t k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c theo d\u00f5i<\/strong><\/h2>\n<p>Khi vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ung th\u01b0 c\u1ee7a b\u1ea1n k\u1ebft th\u00fac, b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c ung th\u01b0 ti\u1ebfp theo t\u1eeb b\u00e1c s\u0129 ung th\u01b0 ho\u1eb7c m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 trong nh\u00f3m \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u1ea1n. K\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c theo d\u00f5i l\u00e0 m\u1ed9t b\u1ed9 c\u00e1c khuy\u1ebfn ngh\u1ecb cho vi\u1ec7c ch\u0103m s\u00f3c ung th\u01b0 c\u1ee7a b\u1ea1n sau khi k\u1ebft th\u00fac \u0111i\u1ec1u tr\u1ecb. Nhi\u1ec1u t\u1ed5 ch\u1ee9c ung th\u01b0 khuy\u1ebfn ngh\u1ecb s\u1eed d\u1ee5ng m\u1ed9t t\u00e0i li\u1ec7u nh\u01b0 v\u1eady.<\/p>\n<p>\u0110\u1ed1i v\u1edbi ch\u0103m s\u00f3c theo d\u00f5i ung th\u01b0, b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p c\u00f9ng m\u1ed9t b\u00e1c s\u0129 \u0111\u00e3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0 cho b\u1ea1n, ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p m\u1ed9t b\u00e1c s\u0129 kh\u00e1c, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ed9t chuy\u00ean gia ch\u0103m s\u00f3c theo d\u00f5i cho nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 quy\u1ebft \u0111\u1ecbnh \u0111i \u0111\u1ebfn b\u00e1c s\u0129 ch\u0103m s\u00f3c ban \u0111\u1ea7u c\u1ee7a b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 th\u1ea3o lu\u1eadn v\u1ec1 l\u1ef1a ch\u1ecdn b\u00e1c s\u0129 n\u00e0o v\u1edbi nh\u00f3m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n<p>H\u00e3y nh\u1edb r\u1eb1ng m\u1ed9t khi b\u1ea1n ch\u1ecdn b\u00e1c s\u0129 n\u00e0o \u0111\u1ec3 kh\u00e1m, c\u00f3 th\u1ec3 t\u00f9y thu\u1ed9c v\u00e0o b\u1ea1n ho\u1eb7c ng\u01b0\u1eddi th\u00e2n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ed7i b\u00e1c s\u0129 \u0111\u1ec1u bi\u1ebft khi n\u00e0o c\u00f3 thay \u0111\u1ed5i v\u1edbi s\u1ef1 ch\u0103m s\u00f3c c\u1ee7a b\u1ea1n. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng \u0111\u00f4i khi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ho\u1eb7c x\u00e9t nghi\u1ec7m v\u1edbi m\u1ed9t b\u00e1c s\u0129 kh\u00f4ng \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi b\u00e1c s\u0129 kh\u00e1c. Y\u00eau c\u1ea7u c\u1ea3 hai b\u00e1c s\u0129 c\u1ee7a b\u1ea1n g\u1eedi ghi ch\u00fa th\u0103m kh\u00e1m cho nhau \u0111\u1ec3 th\u1ed1ng nh\u1ea5t.<\/p>\n<p>Ch\u0103m s\u00f3c theo d\u00f5i cho nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0 th\u1eddi th\u01a1 \u1ea5u r\u1ea5t gi\u1ed1ng v\u1edbi c\u00e1c b\u01b0\u1edbc cho ng\u01b0\u1eddi l\u1edbn. M\u1eb7c d\u00f9 h\u1ea7u h\u1ebft c\u00e1c th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec1u quan tr\u1ecdng nh\u01b0 nhau \u0111\u1ed1i v\u1edbi tr\u1ebb em, h\u00e3y xem Ch\u0103m s\u00f3c cho nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0 \u1edf tr\u1ebb em \u0111\u1ec3 bi\u1ebft th\u00eam l\u1eddi khuy\u00ean.<\/p>\n<h2><strong>Nh\u1eefng c\u00e2u h\u1ecfi ph\u1ed5 bi\u1ebfn sau khi \u0111i\u1ec1u tr\u1ecb k\u1ebft th\u00fac<\/strong><\/h2>\n<p>Khi b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c theo d\u00f5i t\u1eeb b\u00e1c s\u0129, b\u1ea1n n\u00ean h\u1ecfi c\u00e1c c\u00e2u h\u1ecfi sau. \u0110\u1ea3m b\u1ea3o h\u1ecfi b\u1ea5t k\u1ef3 c\u00e2u h\u1ecfi n\u00e0o kh\u00e1c m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 c\u00f3:<\/p>\n<ul>\n<li>M\u1ea5t bao l\u00e2u \u0111\u1ec3 t\u00f4i tr\u1edf n\u00ean t\u1ed1t h\u01a1n v\u00e0 c\u1ea3m th\u1ea5y gi\u1ed1ng m\u00ecnh h\u01a1n?<\/li>\n<li>T\u00f4i n\u00ean g\u1eb7p b\u00e1c s\u0129 n\u00e0o \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c theo d\u00f5i? Bao l\u00e2u?<\/li>\n<li>Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0o t\u00f4i n\u00ean \u0111\u1ec1 ph\u00f2ng?<\/li>\n<li>Nh\u1eefng x\u00e9t nghi\u1ec7m n\u00e0o t\u00f4i c\u1ea7n sau khi k\u1ebft th\u00fac \u0111i\u1ec1u tr\u1ecb? Bao l\u00e2u?<\/li>\n<li>Nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i m\u00e0 t\u00f4i c\u00f3 th\u1ec3 g\u1eb7p l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ung th\u01b0?<\/li>\n<li>Kh\u1ea3 n\u0103ng ung th\u01b0 c\u1ee7a t\u00f4i s\u1ebd t\u00e1i ph\u00e1t l\u00e0 g\u00ec?<\/li>\n<li>Nh\u1eefng h\u1ed3 s\u01a1 n\u00e0o t\u00f4i c\u1ea7n l\u01b0u gi\u1eef v\u1ec1 vi\u1ec7c \u0111i\u1ec1u tr\u1ecb?<\/li>\n<li>T\u00f4i c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 kh\u1ecfe m\u1ea1nh nh\u1ea5t c\u00f3 th\u1ec3?<\/li>\n<li>B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t m\u1ed9t nh\u00f3m h\u1ed7 tr\u1ee3 c\u00f3 th\u1ec3 gi\u00fap t\u00f4i kh\u00f4ng?<\/li>\n<\/ul>\n<p>B\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y h\u1eefu \u00edch khi vi\u1ebft nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y xu\u1ed1ng. Khi b\u1ea1n g\u1eb7p b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia ch\u0103m s\u00f3c theo d\u00f5i, b\u1ea1n c\u00f3 th\u1ec3 ghi ch\u00fa ho\u1eb7c ghi \u00e2m c\u00e1c cu\u1ed9c n\u00f3i chuy\u1ec7n c\u1ee7a b\u1ea1n \u0111\u1ec3 tham kh\u1ea3o sau. N\u00f3i v\u1ec1 b\u1ea5t k\u1ef3 m\u1ed1i quan t\u00e2m n\u00e0o b\u1ea1n c\u00f3 li\u00ean quan \u0111\u1ebfn k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c theo d\u00f5i c\u1ee7a b\u1ea1n.<\/p>\n<h2><strong>L\u1ecbch tr\u00ecnh ch\u0103m s\u00f3c theo d\u00f5i c\u1ee7a b\u1ea1n<\/strong><\/h2>\n<p>M\u1ed7i b\u1ec7nh nh\u00e2n c\u00f3 m\u1ed9t l\u1ecbch tr\u00ecnh ch\u0103m s\u00f3c theo d\u00f5i kh\u00e1c nhau. T\u1ea7n su\u1ea5t b\u1ea1n quay l\u1ea1i \u0111\u1ec3 theo d\u00f5i d\u1ef1a tr\u00ean:<\/p>\n<ul>\n<li>Lo\u1ea1i ung th\u01b0 b\u1ea1n m\u1eafc ph\u1ea3i<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c<\/li>\n<li>S\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a b\u1ea1n, bao g\u1ed3m c\u00e1c v\u1ea5n \u0111\u1ec1 c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn \u0111i\u1ec1u tr\u1ecb<\/li>\n<\/ul>\n<p>N\u00f3i chung, m\u1ecdi ng\u01b0\u1eddi quay tr\u1edf l\u1ea1i b\u00e1c s\u0129 \u0111\u1ec3 theo d\u00f5i c\u1ee9 sau m\u1ed7i 3 \u0111\u1ebfn 4 th\u00e1ng trong 2 \u0111\u1ebfn 3 n\u0103m \u0111\u1ea7u sau khi \u0111i\u1ec1u tr\u1ecb v\u00e0 m\u1ed9t ho\u1eb7c hai l\u1ea7n m\u1ed9t n\u0103m sau \u0111\u00f3.<\/p>\n<p>T\u1ea1i nh\u1eefng l\u1ea7n kh\u00e1m n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c kh\u00e1m th\u1ef1c th\u1ec3 c\u00f9ng v\u1edbi x\u00e9t nghi\u1ec7m m\u00e1u v\u00e0 c\u00e1c x\u00e9t nghi\u1ec7m v\u00e0 th\u1ee7 thu\u1eadt c\u1ea7n thi\u1ebft kh\u00e1c. Nh\u1eefng x\u00e9t nghi\u1ec7m n\u00e0o b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c v\u00e0 t\u1ea7n su\u1ea5t b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c ch\u00fang s\u1ebd d\u1ef1a tr\u00ean nh\u1eefng g\u00ec b\u00e1c s\u0129 cho l\u00e0 t\u1ed1t nh\u1ea5t cho b\u1ea1n khi t\u1ea1o k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c theo d\u00f5i.<\/p>\n<h2><strong>Ph\u00f2ng kh\u00e1m ng\u01b0\u1eddi s\u1ed1ng s\u00f3t<\/strong><\/h2>\n<p>M\u1ed9t s\u1ed1 trung t\u00e2m ung th\u01b0 v\u00e0 b\u1ec7nh vi\u1ec7n c\u00f3 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh chuy\u00ean ch\u0103m s\u00f3c theo d\u00f5i l\u00e2u d\u00e0i cho nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0.<\/p>\n<h3><strong>N\u00f3i \u0111i\u1ec1u g\u00ec v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n trong nh\u1eefng l\u1ea7n t\u1edbi kh\u00e1m \u0111\u1ec3 ch\u0103m s\u00f3c theo d\u00f5i<\/strong><\/h3>\n<p>Khi b\u1ea1n g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 t\u00e1i kh\u00e1m, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i n\u00f3i chuy\u1ec7n c\u1edfi m\u1edf v\u1ec1 b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n\u00e0o v\u1ec1 th\u1ec3 ch\u1ea5t ho\u1eb7c tinh th\u1ea7n m\u00e0 b\u1ea1n g\u1eb7p ph\u1ea3i. Lu\u00f4n lu\u00f4n \u0111\u1ec1 c\u1eadp \u0111\u1ebfn b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng, \u0111au \u0111\u1edbn ho\u1eb7c m\u1ed1i quan t\u00e2m n\u00e0o m\u1edbi ho\u1eb7c nh\u1eefng \u0111i\u1ec1u c\u0169 m\u00e0 kh\u00f4ng b\u1edbt. Nh\u01b0ng h\u00e3y nh\u1edb r\u1eb1ng ch\u1ec9 v\u00ec b\u1ea1n c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng m\u1edbi, \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng nh\u1ea5t thi\u1ebft c\u00f3 ngh\u0129a l\u00e0 <a href=\"https:\/\/yhoccongdong.com\/thongtin\/doi-mat-voi-ung-thu-tai-phat\/\" target=\"_blank\" rel=\"noopener\">ung th\u01b0 \u0111\u00e3 t\u00e1i ph\u00e1t<\/a>. N\u00f3 r\u1ea5t b\u00ecnh th\u01b0\u1eddng khi c\u00f3 nh\u1eefng n\u1ed7i s\u1ee3 h\u00e3i v\u1ec1 m\u1ecdi n\u1ed7i \u0111au, nh\u01b0ng ch\u00fang c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u00e0 b\u00e1c s\u0129 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng gi\u1ea3i quy\u1ebft.<\/p>\n<p>Nh\u1eefng th\u1ee9 kh\u00e1c m\u00e0 b\u1ea1n n\u00ean n\u00f3i v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n:<\/p>\n<ul>\n<li>B\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 th\u1ec3 ch\u1ea5t n\u00e0o c\u1ea3n tr\u1edf cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ec7t m\u1ecfi; v\u1ea5n \u0111\u1ec1 v\u1edbi b\u00e0ng quang, ru\u1ed9t, ho\u1eb7c ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c; c\u00f3 m\u1ed9t th\u1eddi gian kh\u00f3 t\u1eadp trung; thay \u0111\u1ed5i b\u1ed9 nh\u1edb; kh\u00f3 ng\u1ee7; ho\u1eb7c t\u0103ng ho\u1eb7c gi\u1ea3m c\u00e2n<\/li>\n<li>B\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c, vitamin, th\u1ea3o d\u01b0\u1ee3c ho\u1eb7c ch\u1ea5t b\u1ed5 sung m\u1edbi n\u00e0o m\u00e0 b\u1ea1n \u0111ang d\u00f9ng<\/li>\n<li>Thay \u0111\u1ed5i trong ti\u1ec1n s\u1eed gia \u0111\u00ecnh c\u1ee7a b\u1ea1n<\/li>\n<li>B\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 t\u00ecnh c\u1ea3m n\u00e0o m\u00e0 b\u1ea1n g\u1eb7p ph\u1ea3i, ch\u1eb3ng h\u1ea1n nh\u01b0 lo l\u1eafng ho\u1eb7c tr\u1ea7m c\u1ea3m<\/li>\n<\/ul>\n<p>\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i bi\u1ebft v\u1ec1 b\u1ea5t k\u1ef3 thay \u0111\u1ed5i n\u00e0o v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n gi\u1eefa c\u00e1c l\u1ea7n kh\u00e1m theo l\u1ecbch tr\u00ecnh. B\u00e1o c\u00e1o b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n ngay l\u1eadp t\u1ee9c. H\u1ecd c\u00f3 th\u1ec3 quy\u1ebft \u0111\u1ecbnh li\u1ec7u c\u00e1c v\u1ea5n \u0111\u1ec1 c\u00f3 li\u00ean quan \u0111\u1ebfn ung th\u01b0, ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb m\u00e0 b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c hay v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00f4ng li\u00ean quan.<\/p>\n<h2><strong>T\u00f3m t\u1eaft \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u1ea1n<\/strong><\/h2>\n<p>B\u00e1c s\u0129 ung th\u01b0 c\u1ee7a b\u1ea1n ho\u1eb7c m\u1ed9t th\u00e0nh vi\u00ean c\u1ee7a nh\u00f3m \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u1ea1n s\u1ebd cung c\u1ea5p cho b\u1ea1n m\u1ed9t b\u1ea3n t\u00f3m t\u1eaft b\u1eb1ng v\u0103n b\u1ea3n v\u1ec1 \u0111i\u1ec1u tr\u1ecb m\u00e0 b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c. Gi\u1eef \u0111i\u1ec1u n\u00e0y v\u1edbi b\u1ea1n \u0111\u1ec3 chia s\u1ebb v\u1edbi b\u00e1c s\u0129 ch\u0103m s\u00f3c ch\u00ednh c\u1ee7a b\u1ea1n v\u00e0 b\u1ea5t k\u1ef3 b\u00e1c s\u0129 kh\u00e1c m\u00e0 b\u1ea1n g\u1eb7p. Nhi\u1ec1u ng\u01b0\u1eddi gi\u1eef b\u1ea3n t\u00f3m t\u1eaft \u0111i\u1ec1u tr\u1ecb c\u1ee7a h\u1ecd trong m\u1ed9t cu\u1ed1n s\u1ed5 ho\u1eb7c th\u01b0 m\u1ee5c, c\u00f9ng v\u1edbi h\u1ed3 s\u01a1 y t\u1ebf c\u1ee7a h\u1ecd. B\u1eb1ng c\u00e1ch n\u00e0y, nh\u1eefng ch\u00eca kh\u00f3a quan tr\u1ecdng v\u1ec1 \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u1ea1n s\u1ebd lu\u00f4n \u1edf c\u00f9ng m\u1ed9t n\u01a1i.<\/p>\n<h3><strong>C\u00e1c lo\u1ea1i th\u00f4ng tin s\u1ee9c kh\u1ecfe trong t\u00f3m t\u1eaft \u0111i\u1ec1u tr\u1ecb<\/strong><\/h3>\n<ul>\n<li>Ng\u00e0y b\u1ea1n \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n<\/li>\n<li>Lo\u1ea1i ung th\u01b0 b\u1ea1n m\u1eafc ph\u1ea3i<\/li>\n<li>B\u00e1o c\u00e1o gi\u1ea3i ph\u1eabu b\u1ec7nh m\u00f4 t\u1ea3 chi ti\u1ebft lo\u1ea1i v\u00e0 giai \u0111o\u1ea1n ung th\u01b0<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m v\u00e0 ng\u00e0y c\u1ee7a m\u1ed7i \u0111i\u1ec1u tr\u1ecb, ch\u1eb3ng h\u1ea1n nh\u01b0 chi ti\u1ebft c\u1ee7a t\u1ea5t c\u1ea3 c\u00e1c ca ph\u1eabu thu\u1eadt; c\u00e1c v\u1ecb tr\u00ed v\u00e0 t\u1ed5ng s\u1ed1 l\u01b0\u1ee3ng x\u1ea1 tr\u1ecb; v\u00e0 t\u00ean v\u00e0 li\u1ec1u h\u00f3a tr\u1ecb v\u00e0 t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c<\/li>\n<li>B\u00e1o c\u00e1o x\u00e9t nghi\u1ec7m ch\u00ednh, b\u00e1o c\u00e1o x-quang, CTscan v\u00e0 b\u00e1o c\u00e1o MRI<\/li>\n<li>Danh s\u00e1ch c\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ea7n theo d\u00f5i v\u00e0 c\u00f3 th\u1ec3 c\u00f3 c\u1ee7a t\u00e1c d\u1ee5ng d\u00e0i h\u1ea1n c\u1ee7a \u0111i\u1ec1u tr\u1ecb<\/li>\n<li>Th\u00f4ng tin li\u00ean l\u1ea1c c\u1ee7a t\u1ea5t c\u1ea3 c\u00e1c chuy\u00ean gia y t\u1ebf li\u00ean quan \u0111\u1ebfn vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u1ea1n<\/li>\n<li>B\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n\u00e0o x\u1ea3y ra trong ho\u1eb7c sau khi \u0111i\u1ec1u tr\u1ecb<\/li>\n<li>B\u1ea5t k\u1ef3 s\u1ef1 ch\u0103m s\u00f3c h\u1ed7 tr\u1ee3 n\u00e0o b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb (nh\u01b0 thu\u1ed1c tr\u1ecb tr\u1ea7m c\u1ea3m ho\u1eb7c lo \u00e2u, h\u1ed7 tr\u1ee3 c\u1ea3m x\u00fac v\u00e0 b\u1ed5 sung dinh d\u01b0\u1ee1ng)<\/li>\n<\/ul>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0 n\u00f3i r\u1eb1ng tham gia v\u00e0o vi\u1ec7c ch\u0103m s\u00f3c theo d\u00f5i l\u00e0 c\u00e1ch t\u1ed1t \u0111\u1ec3 h\u1ecd l\u1ea5y l\u1ea1i m\u1ed9t s\u1ed1 ki\u1ec3m so\u00e1t m\u00e0 h\u1ecd c\u1ea3m th\u1ea5y b\u1ecb m\u1ea5t trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb ung th\u01b0. Tr\u1edf th\u00e0nh m\u1ed9t \u0111\u1ed1i t\u00e1c t\u00edch c\u1ef1c v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n v\u00e0 y\u00eau c\u1ea7u s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb c\u00e1c th\u00e0nh vi\u00ean kh\u00e1c trong nh\u00f3m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean. Bi\u1ebft nh\u1eefng g\u00ec mong \u0111\u1ee3i sau khi \u0111i\u1ec1u tr\u1ecb ung th\u01b0 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n v\u00e0 gia \u0111\u00ecnh l\u1eadp k\u1ebf ho\u1ea1ch, thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng v\u00e0 \u0111\u01b0a ra c\u00e1c quy\u1ebft \u0111\u1ecbnh quan tr\u1ecdng v\u1ec1 t\u01b0\u01a1ng lai.<\/p>\n<h2><strong>C\u00e1c h\u01b0\u1edbng d\u1eabn cho l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh sau \u0111i\u1ec1u tr\u1ecb ung th\u01b0<\/strong><\/h2>\n<p>Sau khi \u0111i\u1ec1u tr\u1ecb ung th\u01b0, nhi\u1ec1u ng\u01b0\u1eddi s\u1ed1ng s\u00f3t mu\u1ed1n t\u00ecm c\u00e1ch gi\u1ea3m nguy c\u01a1 ung th\u01b0 quay tr\u1edf l\u1ea1i. M\u1ed9t s\u1ed1 lo l\u1eafng r\u1eb1ng c\u00e1ch h\u1ecd \u0103n, c\u0103ng th\u1eb3ng trong cu\u1ed9c s\u1ed1ng ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t c\u00f3 th\u1ec3 khi\u1ebfn h\u1ecd c\u00f3 nguy c\u01a1 t\u00e1i ph\u00e1t. Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0 nh\u1eadn th\u1ea5y r\u1eb1ng \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m h\u1ecd c\u00f3 c\u00e1i nh\u00ecn t\u1ed1t v\u1ec1 c\u00e1ch h\u1ecd ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 c\u00e1ch h\u1ecd c\u00f3 th\u1ec3 s\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n.<\/p>\n<p>H\u1ecfi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n v\u1ec1 vi\u1ec7c ph\u00e1t tri\u1ec3n m\u1ed9t k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c ng\u01b0\u1eddi s\u1ed1ng s\u00f3t bao g\u1ed3m c\u00e1c c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 ch\u0103m s\u00f3c c\u00e1c nhu c\u1ea7u v\u1ec1 th\u1ec3 ch\u1ea5t, c\u1ea3m x\u00fac, x\u00e3 h\u1ed9i v\u00e0 tinh th\u1ea7n c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n th\u1ea5y r\u1eb1ng th\u1eadt kh\u00f3 \u0111\u1ec3 n\u00f3i v\u1ec1 nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y, c\u00f3 th\u1ec3 h\u1eefu \u00edch khi bi\u1ebft r\u1eb1ng b\u1ea1n c\u00e0ng l\u00e0m \u0111i\u1ec1u \u0111\u00f3, n\u00f3 c\u00e0ng tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n. B\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb m\u1ed9t th\u00e0nh vi\u00ean kh\u00e1c trong nh\u00f3m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u1ec3 b\u1ea1n n\u00f3i chuy\u1ec7n v\u1ec1 s\u1ee9c kh\u1ecfe, ch\u1eb3ng h\u1ea1n nh\u01b0 nh\u00e2n vi\u00ean x\u00e3 h\u1ed9i, chuy\u00ean gia dinh d\u01b0\u1ee1ng, th\u00e0nh vi\u00ean gi\u00e1o s\u0129 ho\u1eb7c y t\u00e1.<\/p>\n<p><strong>M\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean chung cho t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0 bao g\u1ed3m:<\/strong><\/p>\n<p><strong>T\u1eeb b\u1ecf h\u00fat thu\u1ed1c.<\/strong> H\u00fat thu\u1ed1c sau khi \u0111i\u1ec1u tr\u1ecb ung th\u01b0 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng b\u1ecb ung th\u01b0 \u1edf c\u00f9ng ho\u1eb7c m\u1ed9t v\u1ecb tr\u00ed kh\u00e1c.<\/p>\n<p><strong>C\u1eaft gi\u1ea3m bao nhi\u00eau r\u01b0\u1ee3u b\u1ea1n u\u1ed1ng.<\/strong> U\u1ed1ng r\u01b0\u1ee3u l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0.<\/p>\n<p><strong>Duy tr\u00ec c\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh.<\/strong> \u0102n u\u1ed1ng t\u1ed1t v\u00e0 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh v\u00e0 lu\u00f4n \u1edf \u0111\u00f3. \u0102n u\u1ed1ng t\u1ed1t. M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 c\u00e2n b\u1eb1ng l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m \u0103n tr\u00e1i c\u00e2y, rau, ng\u0169 c\u1ed1c v\u00e0 protein. N\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n ho\u1eb7c m\u1ed9t chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 t\u00ecm hi\u1ec3u v\u1ec1 b\u1ea5t k\u1ef3 nhu c\u1ea7u ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1eb7c bi\u1ec7t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 c\u00f3. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 h\u1ecfi li\u1ec7u b\u1ea1n c\u00f3 n\u00ean n\u00f3i chuy\u1ec7n v\u1edbi chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh.<\/p>\n<p><strong>\u0102n l\u00e0nh m\u1ea1nh.<\/strong> M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 c\u00e2n b\u1eb1ng l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m \u0103n tr\u00e1i c\u00e2y, rau, ng\u0169 c\u1ed1c v\u00e0 protein. N\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n ho\u1eb7c m\u1ed9t chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 t\u00ecm hi\u1ec3u v\u1ec1 b\u1ea5t k\u1ef3 nhu c\u1ea7u ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1eb7c bi\u1ec7t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 c\u00f3. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 h\u1ecfi li\u1ec7u b\u1ea1n c\u00f3 n\u00ean n\u00f3i chuy\u1ec7n v\u1edbi chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh.<\/p>\n<p><strong>T\u1eadp th\u1ec3 d\u1ee5c v\u00e0 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng.<\/strong> Nghi\u00ean c\u1ee9u cho th\u1ea5y duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng sau ung th\u01b0 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m nguy c\u01a1 t\u00e1i ph\u00e1t v\u00e0 d\u1eabn \u0111\u1ebfn s\u1ed1ng s\u00f3t l\u00e2u h\u01a1n. Ngo\u00e0i ra, t\u1eadp th\u1ec3 d\u1ee5c v\u1eeba ph\u1ea3i (\u0111i b\u1ed9, \u0111i xe \u0111\u1ea1p, b\u01a1i l\u1ed9i) trong kho\u1ea3ng 30 ph\u00fat m\u1ed7i l\u1ea7n ho\u1eb7c g\u1ea7n nh\u01b0 m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3:<\/p>\n<ul>\n<li>Gi\u1ea3m lo l\u1eafng v\u00e0 tr\u1ea7m c\u1ea3m<\/li>\n<li>C\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 t\u0103ng c\u01b0\u1eddng l\u00f2ng t\u1ef1 tr\u1ecdng<\/li>\n<li>Gi\u1ea3m m\u1ec7t m\u1ecfi, bu\u1ed3n n\u00f4n, \u0111au v\u00e0 ti\u00eau ch\u1ea3y<\/li>\n<\/ul>\n<p>\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1eaft \u0111\u1ea7u m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp th\u1ec3 d\u1ee5c t\u1eeb t\u1eeb v\u00e0 t\u0103ng ho\u1ea1t \u0111\u1ed9ng theo th\u1eddi gian. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea7n ph\u1ea3i ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t trong vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c. N\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n tr\u01b0\u1edbc khi b\u1ea1n b\u1eaft \u0111\u1ea7u b\u1ea5t k\u1ef3 ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp th\u1ec3 d\u1ee5c, v\u00e0 l\u00e0m vi\u1ec7c v\u1edbi b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia (ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ed9t nh\u00e0 tr\u1ecb li\u1ec7u v\u1eadt l\u00fd) n\u1ebfu c\u1ea7n thi\u1ebft. N\u1ebfu b\u1ea1n c\u1ea7n n\u1eb1m tr\u00ean gi\u01b0\u1eddng trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c, th\u1eadm ch\u00ed th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u1ecf c\u0169ng c\u00f3 th\u1ec3 gi\u00fap \u00edch. Du\u1ed7i ho\u1eb7c di chuy\u1ec3n c\u00e1nh tay ho\u1eb7c ch\u00e2n c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n linh ho\u1ea1t, v\u00e0 gi\u1ea3m c\u0103ng c\u01a1.<\/p>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<p><a href=\"https:\/\/www.cancer.net\/survivorship\/follow-care-after-cancer-treatment\" target=\"_blank\" rel=\"noopener\">Follow Care after Cancer Treatment<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u0103m s\u00f3c theo d\u00f5i ung th\u01b0 c\u00f3 ngh\u0129a l\u00e0 g\u1eb7p m\u1ed9t b\u00e1c s\u0129 \u0111\u1ec3 ki\u1ec3m tra y t\u1ebf th\u01b0\u1eddng xuy\u00ean sau khi b\u1ea1n k\u1ebft th\u00fac \u0111i\u1ec1u tr\u1ecb. Nh\u1eefng ki\u1ec3m tra n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m x\u00e9t nghi\u1ec7m m\u00e1u, c\u0169ng nh\u01b0 c\u00e1c x\u00e9t nghi\u1ec7m v\u00e0 th\u1ee7 thu\u1eadt kh\u00e1c t\u00ecm ki\u1ebfm b\u1ea5t k\u1ef3 thay \u0111\u1ed5i n\u00e0o v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n ho\u1eb7c b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n\u00e0o c\u00f3 th\u1ec3 x\u1ea3y ra do \u0111i\u1ec1u tr\u1ecb ung th\u01b0 c\u1ee7a b\u1ea1n.<\/p>\n","protected":false},"author":469,"featured_media":6858,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3272],"tags":[3053,3273,3274,3065],"series":[2139],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ch\u0103m s\u00f3c theo d\u00f5i sau \u0111i\u1ec1u tr\u1ecb ung th\u01b0 - D\u1ef1 \u00e1n Ung Th\u01b0<\/title>\n<meta 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