{"id":8551,"date":"2020-07-07T13:45:44","date_gmt":"2020-07-07T06:45:44","guid":{"rendered":"https:\/\/yhoccongdong.org\/ung-thu\/tao-nen-su-khac-biet\/"},"modified":"2024-04-29T14:39:35","modified_gmt":"2024-04-29T07:39:35","slug":"tao-nen-su-khac-biet","status":"publish","type":"post","link":"https:\/\/yhoccongdong.com\/ung-thu\/tao-nen-su-khac-biet\/","title":{"rendered":"T\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t"},"content":{"rendered":"<p style=\"text-align: right\"><em><strong>Bi\u00ean d\u1ecbch:\u00a0ThS Ph\u1ea1m V\u00f5 Ph\u01b0\u01a1ng Th\u1ea3o<\/strong><\/em><\/p>\n<p style=\"text-align: right\"><em><strong>Hi\u1ec7u \u0111\u00ednh: ThS.BS. Nguy\u1ec5n V\u0103n Tuy<\/strong><\/em><\/p>\n<p>Nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 tr\u1ea3i qua \u0111i\u1ec1u tr\u1ecb ung th\u01b0 th\u01b0\u1eddng mu\u1ed1n h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi b\u1ecb ung th\u01b0. Cho d\u00f9 l\u00e0 ng\u01b0\u1eddi <a href=\"https:\/\/yhoccongdong.com\/thongtin\/song-sot-sau-ung-thu\/\" target=\"_blank\" rel=\"noopener\">s\u1ed1ng s\u00f3t sau ung th\u01b0<\/a> hay ch\u0103m s\u00f3c ng\u01b0\u1eddi b\u1ecb ung th\u01b0, h\u1ecd c\u00f3 kinh nghi\u1ec7m qu\u00fd gi\u00e1 c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c. Tr\u1edf th\u00e0nh t\u00ecnh nguy\u1ec7n vi\u00ean t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t trong cu\u1ed9c s\u1ed1ng, n\u00f3 c\u0169ng \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-34677 size-full\" src=\"https:\/\/yhoccongdong.com\/ung-thu\/wp-content\/uploads\/sites\/2\/2020\/07\/tao-nen-su-khac-biet.jpg\" alt=\"T\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t\" width=\"660\" height=\"330\" \/><\/p>\n<p>T\u00ecnh nguy\u1ec7n cung c\u1ea5p nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00e1c nhau cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. Tr\u00ean th\u1ef1c t\u1ebf, nhi\u1ec1u t\u00ecnh nguy\u1ec7n vi\u00ean n\u00f3i r\u1eb1ng vi\u1ec7c chia s\u1ebb th\u1eddi gian c\u1ee7a h\u1ecd khi\u1ebfn h\u1ecd c\u1ea3m th\u1ea5y s\u1ed1ng t\u1ed1t. H\u1ecd c\u0169ng n\u00f3i r\u1eb1ng vi\u1ec7c n\u00e0y gi\u00fap h\u1ecd x\u00e2y d\u1ef1ng t\u00ecnh b\u1ea1n m\u1edbi v\u00e0 m\u1edf r\u1ed9ng m\u1ea1ng l\u01b0\u1edbi quan h\u1ec7 c\u1ee7a h\u1ecd.<\/p>\n<h2><strong>B\u1eaft \u0111\u1ea7u<\/strong><\/h2>\n<p>Khi b\u1ea1n quy\u1ebft \u0111\u1ecbnh tr\u1edf th\u00e0nh m\u1ed9t t\u00ecnh nguy\u1ec7n vi\u00ean, h\u00e3y ngh\u0129 v\u1ec1 s\u1edf th\u00edch, \u0111i\u1ec3m m\u1ea1nh v\u00e0 l\u0129nh v\u1ef1c chuy\u00ean m\u00f4n c\u1ee7a m\u00ecnh. Xem x\u00e9t l\u00e0m th\u1ebf n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ch\u00fang \u0111\u1ec3 gi\u00fap \u0111\u1ee1 c\u00e1c t\u1ed5 ch\u1ee9c v\u1edbi nhi\u1ec7m v\u1ee5 c\u1ee7a h\u1ecd. C\u00e1c nh\u00f3m ung th\u01b0 cung c\u1ea5p nhi\u1ec1u c\u00e1ch \u0111\u1ec3 h\u1ed7 tr\u1ee3:<\/p>\n<ul>\n<li><strong><em>D\u1ecbch v\u1ee5 v\u00e0 h\u1ed7 tr\u1ee3.<\/em><\/strong> C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y cung c\u1ea5p th\u00f4ng tin v\u00e0 gi\u00fap nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0 t\u00ecm c\u00e1ch \u0111\u1ed1i m\u1eb7t.<\/li>\n<li><strong><em>\u0110\u01b0\u1eddng d\u00e2y \u0111i\u1ec7n tho\u1ea1i.<\/em><\/strong> L\u00e0 c\u1ed1 v\u1ea5n \u0111\u01b0\u1eddng d\u00e2y n\u00f3ng, b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o \u0111\u1ec3 cung c\u1ea5p th\u00f4ng tin d\u1ec5 hi\u1ec3u qua \u0111i\u1ec7n tho\u1ea1i b\u1eb1ng c\u00e1ch l\u1eafng nghe m\u1ed1i quan t\u00e2m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0.<\/li>\n<li><strong><em>C\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3 ung th\u01b0.<\/em><\/strong> Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau ung th\u01b0 v\u00e0 c\u00e1c t\u00ecnh nguy\u1ec7n vi\u00ean d\u1eabn \u0111\u1ea7u c\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3 cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0.<\/li>\n<li><strong><em>C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0.<\/em><\/strong> C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y cung c\u1ea5p h\u1ed7 tr\u1ee3 v\u1ec1 m\u1eb7t tinh th\u1ea7n v\u00e0 nhu c\u1ea7u th\u1ef1c t\u1ebf cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0 v\u00e0 gia \u0111\u00ecnh. H\u1ecd c\u00f3 th\u1ec3 cung c\u1ea5p c\u00e1c m\u1eb7t h\u00e0ng c\u1ea7n thi\u1ebft, ch\u1eb3ng h\u1ea1n nh\u01b0 t\u00f3c gi\u1ea3, kh\u0103n qu\u00e0ng c\u1ed5, s\u00e1ch. C\u00e1c lo\u1ea1i h\u1ed7 tr\u1ee3 kh\u00e1c bao g\u1ed3m tr\u1ee3 gi\u00fap gi\u1edbi thi\u1ec7u y t\u1ebf, d\u1ecbch v\u1ee5 ph\u00e1p l\u00fd v\u00e0 c\u00e1c cu\u1ed9c h\u1eb9n y t\u1ebf. T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 <a href=\"https:\/\/www.cancer.net\/coping-with-cancer\/finding-social-support-and-information\/finding-support-buddy\" target=\"_blank\" rel=\"noopener\">c\u00e1c t\u1ed5 ch\u1ee9c cung c\u1ea5p b\u1ea1n b\u00e8 h\u1ed7 tr\u1ee3<\/a>.<\/li>\n<li><strong><em>Nh\u1eadn th\u1ee9c v\u00e0 gi\u00e1o d\u1ee5c.<\/em><\/strong> C\u00e1c t\u1ed5 ch\u1ee9c ung th\u01b0 th\u01b0\u1eddng c\u1ea7n m\u1ecdi ng\u01b0\u1eddi gi\u00fap n\u00e2ng cao nh\u1eadn th\u1ee9c v\u00e0 gi\u00e1o d\u1ee5c ng\u01b0\u1eddi kh\u00e1c v\u1ec1 ph\u00f2ng ng\u1eeba v\u00e0 s\u00e0ng l\u1ecdc ung th\u01b0. H\u1ecd c\u0169ng c\u00f3 th\u1ec3 cung c\u1ea5p l\u1eddi khuy\u00ean v\u1ec1 vi\u1ec7c c\u00f3 m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 ch\u0103m s\u00f3c theo d\u00f5i sau khi k\u1ebft th\u00fac \u0111i\u1ec1u tr\u1ecb. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n th\u00f4ng qua c\u00e1c b\u00e0i thuy\u1ebft tr\u00ecnh t\u1ea1i tr\u01b0\u1eddng h\u1ecdc, n\u01a1i l\u00e0m vi\u1ec7c v\u00e0 h\u1ed9i th\u1ea3o s\u1ee9c kh\u1ecfe ho\u1eb7c tr\u1ef1c tuy\u1ebfn. \u0110\u00e2y l\u00e0 c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap:\n<ul>\n<li>T\u00ecm hi\u1ec3u l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 truy\u1ec1n b\u00e1 v\u1ec1 ung th\u01b0 t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c, trung t\u00e2m c\u1ed9ng \u0111\u1ed3ng.<\/li>\n<li>Cung c\u1ea5p \u0111\u1ecba \u0111i\u1ec3m \u0111\u1ec3 gi\u00fap l\u1eadp k\u1ebf ho\u1ea1ch s\u1ef1 ki\u1ec7n.<\/li>\n<li>Tham gia t\u1ed5 ch\u1ee9c c\u00f3 k\u1ebf ho\u1ea1ch ch\u01b0\u01a1ng tr\u00ecnh gi\u00e1o d\u1ee5c m\u1edbi.<\/li>\n<li>G\u00e2y qu\u1ef9. C\u00e1c t\u1ed5 ch\u1ee9c ung th\u01b0 th\u01b0\u1eddng c\u1ea7n quy\u00ean g\u00f3p ti\u1ec1n \u0111\u1ec3 duy tr\u00ec c\u00e1c d\u1ecbch v\u1ee5 v\u00e0 ch\u01b0\u01a1ng tr\u00ecnh cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0 v\u00e0 gia \u0111\u00ecnh. C\u00e2n nh\u1eafc tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng g\u00e2y qu\u1ef9, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u00e1c cu\u1ed9c \u0111ua, gi\u1ea3i \u0111\u1ea5u golf, b\u1eefa tr\u01b0a, b\u1eefa t\u1ed1i, v\u1edf k\u1ecbch, bu\u1ed5i h\u00f2a nh\u1ea1c, bu\u1ed5i tr\u00ecnh di\u1ec5n th\u1eddi trang v\u00e0 \u0111\u1ea5u gi\u00e1. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 xem x\u00e9t quy\u00ean g\u00f3p ti\u1ec1n cho nghi\u00ean c\u1ee9u ung th\u01b0.<\/li>\n<li>V\u1eadn \u0111\u1ed9ng ch\u00ednh s\u00e1ch. Tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 c\u00f3 ngh\u0129a l\u00e0 \u1ee7ng h\u1ed9 v\u00e0 k\u00eau g\u1ecdi \u1ee7ng h\u1ed9. \u0110i\u1ec1u n\u00e0y li\u00ean quan \u0111\u1ebfn c\u00e1c lu\u1eadt h\u1ed7 tr\u1ee3 gi\u00fap nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0 v\u00e0 gia \u0111\u00ecnh. Ho\u1eb7c, n\u00f3 c\u00f3 th\u1ec3 bao g\u1ed3m vi\u1ec7c l\u00ean ti\u1ebfng v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 n\u1ed7 l\u1ef1c thay \u0111\u1ed5i ch\u00ednh s\u00e1ch xung quanh vi\u1ec7c ti\u1ebfp c\u1eadn ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ho\u1eb7c t\u00e0i tr\u1ee3 cho nghi\u00ean c\u1ee9u.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>N\u1ebfu b\u1ea1n quan t\u00e2m \u0111\u1ebfn khoa h\u1ecdc v\u1ec1 ung th\u01b0, b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 nghi\u00ean c\u1ee9u. Nh\u1eefng ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 nghi\u00ean c\u1ee9u gi\u00fap c\u00e1c nh\u00e0 khoa h\u1ecdc t\u1eadp trung v\u00e0o c\u00e1c v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng nh\u1ea5t \u0111\u1ed1i v\u1edbi m\u1ed9t nh\u00f3m ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0. C\u01a1 h\u1ed9i bao g\u1ed3m tham gia v\u00e0o c\u00e1c b\u1ea3ng \u0111\u00e1nh gi\u00e1 t\u00e0i tr\u1ee3, th\u1ea3o lu\u1eadn ch\u00ednh s\u00e1ch nghi\u00ean c\u1ee9u v\u00e0 c\u00e1c nh\u00f3m nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng. Nhi\u1ec1u t\u1ed5 ch\u1ee9c cung c\u1ea5p \u0111\u00e0o t\u1ea1o tr\u1ef1c ti\u1ebfp v\u00e0 tr\u1ef1c tuy\u1ebfn v\u1ec1 vi\u1ec7c tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 nghi\u00ean c\u1ee9u. T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 vi\u1ec7c tr\u1edf th\u00e0nh <a href=\"https:\/\/www.cancer.net\/research-and-advocacy\/patient-advocates\/being-cancer-advocate\" target=\"_blank\" rel=\"noopener\">m\u1ed9t ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 b\u1ec7nh ung th\u01b0.<\/a><\/p>\n<h2><strong>T\u00ecm ki\u1ebfm c\u01a1 h\u1ed9i l\u00e0m t\u00ecnh nguy\u1ec7n<\/strong><\/h2>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c c\u00e1ch \u0111\u1ec3 t\u00ecm c\u01a1 h\u1ed9i l\u00e0m t\u00ecnh nguy\u1ec7n trong khu v\u1ef1c \u0111\u1ecba ph\u01b0\u01a1ng c\u1ee7a b\u1ea1n:<\/p>\n<ul>\n<li>N\u00f3i v\u1edbi gia \u0111\u00ecnh, b\u1ea1n b\u00e8, \u0111\u1ed3ng nghi\u1ec7p v\u00e0 c\u00e1c nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe r\u1eb1ng b\u1ea1n mu\u1ed1n tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u00ecnh nguy\u1ec7n li\u00ean quan \u0111\u1ebfn ung th\u01b0. N\u00f3i chuy\u1ec7n v\u1edbi h\u1ecd v\u1ec1 s\u1edf th\u00edch v\u00e0 c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n gi\u00fap \u0111\u1ee1. H\u1ecfi \u00fd ki\u1ebfn \u200b\u200bh\u1ecd v\u1ec1 c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 t\u00ecnh nguy\u1ec7n.<\/li>\n<li>T\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh t\u00ecnh nguy\u1ec7n \u0111\u1ecba ph\u01b0\u01a1ng n\u01a1i b\u1ea1n s\u1ed1ng. Li\u00ean l\u1ea1c v\u1edbi b\u1ec7nh vi\u1ec7n \u0111\u1ecba ph\u01b0\u01a1ng, trung t\u00e2m ung th\u01b0, c\u00e1c hi\u1ec7p h\u1ed9i \u0111\u1ec3 t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh t\u00ecnh nguy\u1ec7n ung th\u01b0. H\u1ecfi h\u1ecd l\u00e0m th\u1ebf n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 tham gia. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u00ecm ki\u1ebfm c\u00e1c th\u00f4ng b\u00e1o tr\u00ean t\u1edd b\u00e1o, th\u01b0 vi\u1ec7n v\u00e0 trung t\u00e2m c\u1ed9ng \u0111\u1ed3ng \u0111\u1ecba ph\u01b0\u01a1ng, ho\u1eb7c ki\u1ec3m tra c\u00e1c trang truy\u1ec1n th\u00f4ng x\u00e3 h\u1ed9i c\u1ee7a c\u00e1c t\u1ed5 ch\u1ee9c trong c\u1ed9ng \u0111\u1ed3ng.<\/li>\n<li>Li\u00ean l\u1ea1c v\u1edbi m\u1ed9t nh\u00f3m li\u00ean quan \u0111\u1ebfn ung th\u01b0 m\u00e0 b\u1ea1n quan t\u00e2m.<\/li>\n<li>T\u00ecm c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh v\u1eadn \u0111\u1ed9ng \u0111\u01b0\u1ee3c t\u00e0i tr\u1ee3 b\u1edfi c\u00e1c t\u1ed5 ch\u1ee9c ch\u00ednh quy\u1ec1n \u0111\u1ecba ph\u01b0\u01a1ng.<\/li>\n<li>Gi\u00fap nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0 \u0111\u1ed1i m\u1eb7t v\u1edbi cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y<\/li>\n<\/ul>\n<p>H\u00e3y nh\u1edb r\u1eb1ng kh\u00f4ng ph\u1ea3i b\u1ea1n tham gia m\u1ed9t t\u1ed5 ch\u1ee9c \u0111\u1ec3 t\u1ea1o s\u1ef1 kh\u00e1c bi\u1ec7t trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0. \u0110\u00f4i khi, ng\u01b0\u1eddi ta th\u1ea5y r\u1eb1ng h\u00e0nh \u0111\u1ed9ng \u0111\u01a1n gi\u1ea3n gi\u00fap c\u00e1c th\u00e0nh vi\u00ean gia \u0111\u00ecnh, b\u1ea1n b\u00e8 ho\u1eb7c th\u00e0nh vi\u00ean trong c\u1ed9ng \u0111\u1ed3ng c\u1ee7a h\u1ecd v\u1edbi c\u00e1c c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y mang l\u1ea1i ni\u1ec1m vui v\u00e0 s\u1ef1 h\u00e0i l\u00f2ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m:<\/p>\n<ul>\n<li>\u0110\u1ec1 ngh\u1ecb mang m\u1ed9t b\u1eefa \u0103n, ch\u1ea1y vi\u1ec7c v\u1eb7t, ch\u0103m s\u00f3c th\u00fa c\u01b0ng, \u0111i si\u00eau th\u1ecb ho\u1eb7c l\u00e0m vi\u1ec7c nh\u00e0.<\/li>\n<li>Gi\u00fap ai \u0111\u00f3 s\u1eb5n s\u00e0ng cho c\u00e1c cu\u1ed9c h\u1eb9n b\u1eb1ng c\u00e1ch l\u1eadp danh s\u00e1ch c\u00e1c c\u00e2u h\u1ecfi \u0111\u1ec3 h\u1ecfi b\u00e1c s\u0129.<\/li>\n<li>L\u00e1i xe ch\u1edf ai \u0111\u00f3 \u0111\u1ebfn v\u00e0 \u0111i c\u00e1c cu\u1ed9c h\u1eb9n.<\/li>\n<li>Gi\u00fap ai \u0111\u00f3 t\u00ecm th\u00eam th\u00f4ng tin v\u1ec1 b\u1ec7nh c\u1ee5 th\u1ec3 c\u1ee7a m\u00ecnh.<\/li>\n<li>\u0110\u1ec1 ngh\u1ecb n\u00f3i chuy\u1ec7n v\u1edbi m\u1ed9t ng\u01b0\u1eddi c\u00f3 ch\u1ea9n \u0111o\u00e1n t\u01b0\u01a1ng t\u1ef1 v\u1ec1 c\u00e1c l\u1ef1a ch\u1ecdn \u0111i\u1ec1u tr\u1ecb b\u1ea1n \u0111\u00e3 th\u1ef1c hi\u1ec7n v\u00e0 t\u1ea1i sao. Nh\u01b0ng h\u00e3y nh\u1edb r\u1eb1ng t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi c\u00f3 m\u1ed9t tr\u1ea3i nghi\u1ec7m ri\u00eang v\u1edbi b\u1ec7nh ung th\u01b0. M\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n n\u00ean t\u1eadp trung v\u00e0o ng\u01b0\u1eddi m\u1edbi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n h\u01a1n l\u00e0 kinh nghi\u1ec7m c\u1ee7a ch\u00ednh b\u1ea1n.<\/li>\n<li>S\u1eed d\u1ee5ng kinh nghi\u1ec7m c\u1ee7a b\u1ea1n \u0111\u1ec3 gi\u00fap nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i khi n\u00f3i v\u1ec1 m\u1ed1i quan t\u00e2m c\u1ee7a h\u1ecd v\u1edbi nh\u00f3m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. C\u00e2n nh\u1eafc \u0111\u1ec1 ngh\u1ecb h\u1ecd tham gia c\u00f9ng trong m\u1ed9t chuy\u1ebfn th\u0103m b\u00e1c s\u0129 ho\u1eb7c bu\u1ed5i \u0111i\u1ec1u tr\u1ecb.<\/li>\n<li>L\u1eafng nghe v\u00e0 \u0111\u1ed3ng t\u00ecnh v\u1edbi m\u1ed1i quan t\u00e2m c\u1ee7a ai \u0111\u00f3.<\/li>\n<\/ul>\n<h2>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<p><a href=\"https:\/\/www.cancer.net\/survivorship\/making-difference\" target=\"_blank\" rel=\"noopener\">Making difference<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u1edf th\u00e0nh t\u00ecnh nguy\u1ec7n vi\u00ean t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t trong cu\u1ed9c s\u1ed1ng, n\u00f3 c\u0169ng \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/p>\n","protected":false},"author":469,"featured_media":6869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3272],"tags":[3205,3276],"series":[2139],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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